Matthew Saponara

Hunterdon Central HS • 2015 • NJ

The College of New Jersey

746

NXR

Nike Cross Regionals

2012 - 5000m #214 18:25.50

Committed

1600m

729

4:29.25

3200m

713

9:42.58

5250mCC

672

16:59.00

800m

519

2:10.80

Peak: 729 • 1.02x • 2 groups

Matthew Saponara

Hunterdon Central HS • 2015 • NJ

The College of New Jersey

5000m

844

14:48.85

8000mCC

816

25:01.40

3000m

782

8:50.25

Mile

766

4:27.28

Peak: 729 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2392

Nation

#108

State

Wins Against

Max: 1250

1000m

511

Points

2:50.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2013 HS	O'Leary Lidlifter Invitational	2:50.07	6	511
Jan. 16, 2013 HS	Valentine Invitational	2:53.83	16	455
Dec. 13, 2012 HS	O'Leary Lidlifter Invitational	3:01.12	16	357

1600m

729

Points

4:29.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	Hunterdon / Sussex / Warren Championships	4:29.25	7	729
May 23, 2015 HS	NJSIAA Sectionals - Central - Groups 1 & 4	4:32.80	11	694
May 24, 2014 HS	NJSIAA Sectionals - North II - Groups 1 & 4	4:34.54	15	676
May 25, 2013 HS	NJSIAA Sectionals - Central - Groups 1 & 4	4:43.89	16	588
Jan. 25, 2014 HS	Skyland Conference Indoor Championships	4:50.16	15	532
April 27, 2013 HS	Lion Invitational	4:55.67	14	485
Dec. 21, 2012 HS	Passarelli Invitational	5:00.09	30	449
May 10, 2013 HS	Hunterdon / Sussex / Warren Championships	5:02.76	29	428
Jan. 31, 2012 HS	Frosh / Novice Meet	5:14.46	17	342
Dec. 30, 2011 HS	Pietrewicz Invitational	5:31.58	46	233
Dec. 15, 2011 HS	O'Leary Lidlifter Invitational	5:40.10	55	186

3000m

782

Points

8:50.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2017 HS	Ramapo College Season Opener	8:50.25	1	782
Feb. 3, 2017 HS	TCNJ/Rider Dual	8:53.93	2	763
April 10, 2016 HS	TCNJ Triangular	8:57.37	1	746

3000msc

606

Points

10:45.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Widener Invitational	10:45.19	10	606

3200m

713

Points

9:42.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2014 HS	Skylands Conf. Championships	9:42.58	3	713
Feb. 19, 2014 HS	NJSIAA Group Championships	9:45.57	9	700
May 24, 2014 HS	NJSIAA Sectionals - North II - Groups 1 & 4	9:46.87	8	694
Jan. 25, 2014 HS	Skyland Conference Indoor Championships	9:50.01	2	680
May 10, 2014 HS	Hunterdon / Sussex / Warren Championships	9:53.79	5	664
Feb. 7, 2014 HS	NJSIAA Sectional Championships - CJ Gr. 3&4	9:53.92	4	663
April 25, 2015 HS	Lion Invitational	9:55.57	4	656
May 5, 2015 HS	Skylands Conf. Championships	9:55.95	8	654
May 9, 2015 HS	Hunterdon / Sussex / Warren Championships	10:00.52	4	635
May 15, 2013 HS	Skylands Conf. Championships	10:06.80	13	608
Feb. 1, 2015 HS	NJSIAA Sectional Championships - Central Gr. 1&4	10:09.02	12	599
April 27, 2013 HS	Lion Invitational	10:19.94	8	555
May 10, 2013 HS	Hunterdon / Sussex / Warren Championships	10:21.98	18	547
May 23, 2015 HS	NJSIAA Sectionals - Central - Groups 1 & 4	10:24.61	25	536
May 25, 2013 HS	NJSIAA Sectionals - Central - Groups 1 & 4	10:29.23	22	519

3200m_cc

400

Points

11:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	The 17th Annual Cherokee Challenge	11:02.00	34	400
Oct. 1, 2011 HS	Shore Coaches Invitational	12:46.00	35	126

4000m_cc

403

Points

13:56.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:56.10	31	403
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	14:03.00	49	385

5250m_cc

672

Points

16:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NJSIAA Sectionals - North II	16:59.00	14	672
Sept. 21, 2013 HS	NJCTC - Bernie Magee Class Meet	17:49.00	30	560

5000m

844

Points

14:48.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	2017 Colonial Relays	14:48.85	28	844
Feb. 11, 2017 HS	David Hemery Valentine Invitational	14:57.94	13	816
April 22, 2017 HS	Larry Ellis Invitational	15:11.18	28	777
Feb. 20, 2017 HS	NJAC Championship	15:17.91	2	757

5000m_cc

628

Points

16:04.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Blue Gold Classic Invite	16:04.70	10	628
Oct. 27, 2014 HS	Skyland Conference XC Championships	16:23.00	5	580
Sept. 6, 2014 HS	Randolph Cross Country Invitational	16:35.27	3	549
Sept. 20, 2014 HS	NJCTC - Bernie Magee Class Meet	16:40.90	8	536
Nov. 8, 2014 HS	NJSIAA Sectionals - Central	16:45.60	20	524
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	16:49.85	11	514
Sept. 28, 2013 HS	Six Flags Wild Safari Invitational - Boys	16:52.39	12	508
Sept. 7, 2013 HS	Randolph Invitational	16:55.94	22	500
Nov. 15, 2014 HS	NJSIAA Group Championships	17:00.00	40	490
Oct. 24, 2013 HS	Skylands Conference Championships	17:10.00	40	467
Sept. 29, 2012 HS	Six Flags Wild Safari Invitational - Boys	17:10.98	60	465
Oct. 17, 2013 HS	Hunterdon / Warren / Sussex Champiohsips	17:17.09	19	451
Oct. 25, 2012 HS	Skylands Conference Championships	17:18.00	56	449
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	17:25.00	20	433
Oct. 16, 2014 HS	Hunterdon / Warren / Sussex Championships	17:26.39	19	430
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	17:38.00	88	405
Nov. 10, 2012 HS	NJSIAA Sectional Championships - North II	17:42.00	57	397
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	17:57.00	67	366
Sept. 7, 2012 HS	Randolph Invitational	18:11.14	56	338
Nov. 24, 2012 HS	Nike Cross Nationals Northeast Regional	18:25.50	214	311
Oct. 20, 2012 HS	Hunterdon/Warren/Sussex	18:35.93	73	292
Oct. 27, 2011 HS	Skylands Conf. Championships	18:54.09	7	260
Nov. 2, 2011 HS	Freshman / JV State Meet	19:01.00	36	248

800m

519

Points

2:10.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2015 HS	Cliff Back Invitational-Morris	2:10.80	24	519
Jan. 26, 2013 HS	Skyland Conference Championships	2:12.67	20	482
Feb. 12, 2013 HS	NJSIAA Sectional Championships - CJ Gr. 3&4	2:23.29	38	297

8000m_cc

816

Points

25:01.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	NCAA DIII Atlantic Regional	25:01.40	10	816
Nov. 12, 2016 HS	NCAA DIII Atlantic Regional	25:38.00	48	757
Sept. 17, 2016 HS	Rider Invitational	25:38.80	36	755
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	25:49.00	66	739
Oct. 15, 2016 HS	Rowan's Inter-Regional Border Battle	25:54.20	186	731
Oct. 29, 2016 HS	NJAC Championship (College)	25:55.95	11	728
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	26:14.00	310	700
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	26:30.10	238	676
Nov. 18, 2017 HS	NCAA DIII Cross Country Championships	27:24.90	272	596

mile

766

Points

4:27.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2016 HS	Ramapo College Season Opener	4:27.28	1	766
Feb. 22, 2016 HS	NJAC Championship	4:28.15	8	757
May 2, 2015 HS	Mercer Twilight Invitational	4:34.45	11	693
Dec. 5, 2015 HS	Metro Holiday Season Opener	4:38.23	27	657
Jan. 4, 2014 HS	The Hispanic Games	4:39.39	23	645

Mid-D

Event Group

519

Points

2:10.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2015 HS	800m	Cliff Back Invitational-Morris	2:10.80	24	519
Dec. 19, 2013 HS	1000m	O'Leary Lidlifter Invitational	2:50.07	6	511
Jan. 26, 2013 HS	800m	Skyland Conference Championships	2:12.67	20	482
Jan. 16, 2013 HS	1000m	Valentine Invitational	2:53.83	16	455
Dec. 13, 2012 HS	1000m	O'Leary Lidlifter Invitational	3:01.12	16	357
Feb. 12, 2013 HS	800m	NJSIAA Sectional Championships - CJ Gr. 3&4	2:23.29	38	297

Mile

Event Group

766

Points

4:27.28

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2016 HS	Mile	Ramapo College Season Opener	4:27.28	1	766
Feb. 22, 2016 HS	Mile	NJAC Championship	4:28.15	8	757
May 9, 2015 HS	1600m	Hunterdon / Sussex / Warren Championships	4:29.25	7	729
May 23, 2015 HS	1600m	NJSIAA Sectionals - Central - Groups 1 & 4	4:32.80	11	694
May 2, 2015 HS	Mile	Mercer Twilight Invitational	4:34.45	11	693
May 24, 2014 HS	1600m	NJSIAA Sectionals - North II - Groups 1 & 4	4:34.54	15	676
Dec. 5, 2015 HS	Mile	Metro Holiday Season Opener	4:38.23	27	657
Jan. 4, 2014 HS	Mile	The Hispanic Games	4:39.39	23	645
May 25, 2013 HS	1600m	NJSIAA Sectionals - Central - Groups 1 & 4	4:43.89	16	588
Jan. 25, 2014 HS	1600m	Skyland Conference Indoor Championships	4:50.16	15	532
April 27, 2013 HS	1600m	Lion Invitational	4:55.67	14	485
Dec. 21, 2012 HS	1600m	Passarelli Invitational	5:00.09	30	449
May 10, 2013 HS	1600m	Hunterdon / Sussex / Warren Championships	5:02.76	29	428
Jan. 31, 2012 HS	1600m	Frosh / Novice Meet	5:14.46	17	342
Dec. 30, 2011 HS	1600m	Pietrewicz Invitational	5:31.58	46	233
Dec. 15, 2011 HS	1600m	O'Leary Lidlifter Invitational	5:40.10	55	186

Distance

Event Group

782

Points

8:50.25

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2017 HS	3000m	Ramapo College Season Opener	8:50.25	1	782
Feb. 3, 2017 HS	3000m	TCNJ/Rider Dual	8:53.93	2	763
April 10, 2016 HS	3000m	TCNJ Triangular	8:57.37	1	746
May 6, 2014 HS	3200m	Skylands Conf. Championships	9:42.58	3	713
Feb. 19, 2014 HS	3200m	NJSIAA Group Championships	9:45.57	9	700
May 24, 2014 HS	3200m	NJSIAA Sectionals - North II - Groups 1 & 4	9:46.87	8	694
Jan. 25, 2014 HS	3200m	Skyland Conference Indoor Championships	9:50.01	2	680
May 10, 2014 HS	3200m	Hunterdon / Sussex / Warren Championships	9:53.79	5	664
Feb. 7, 2014 HS	3200m	NJSIAA Sectional Championships - CJ Gr. 3&4	9:53.92	4	663
April 25, 2015 HS	3200m	Lion Invitational	9:55.57	4	656
May 5, 2015 HS	3200m	Skylands Conf. Championships	9:55.95	8	654
May 9, 2015 HS	3200m	Hunterdon / Sussex / Warren Championships	10:00.52	4	635
May 15, 2013 HS	3200m	Skylands Conf. Championships	10:06.80	13	608
Feb. 1, 2015 HS	3200m	NJSIAA Sectional Championships - Central Gr. 1&4	10:09.02	12	599
April 27, 2013 HS	3200m	Lion Invitational	10:19.94	8	555
May 10, 2013 HS	3200m	Hunterdon / Sussex / Warren Championships	10:21.98	18	547
May 23, 2015 HS	3200m	NJSIAA Sectionals - Central - Groups 1 & 4	10:24.61	25	536
May 25, 2013 HS	3200m	NJSIAA Sectionals - Central - Groups 1 & 4	10:29.23	22	519

Steeple

Event Group

606

Points

10:45.19

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	3000mSC	Widener Invitational	10:45.19	10	606

Cross Country

Event Group

816

Points

25:01.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2017 HS	8000mCC	NCAA DIII Atlantic Regional	25:01.40	10	816
Nov. 12, 2016 HS	8000mCC	NCAA DIII Atlantic Regional	25:38.00	48	757
Sept. 17, 2016 HS	8000mCC	Rider Invitational	25:38.80	36	755
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	25:49.00	66	739
Oct. 15, 2016 HS	8000mCC	Rowan's Inter-Regional Border Battle	25:54.20	186	731
Oct. 29, 2016 HS	8000mCC	NJAC Championship (College)	25:55.95	11	728
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	26:14.00	310	700
Nov. 19, 2016 HS	8000mCC	NCAA DIII Cross Country Championships	26:30.10	238	676
Nov. 9, 2013 HS	5250mCC	NJSIAA Sectionals - North II	16:59.00	14	672
Sept. 3, 2016 HS	5K XC	Blue Gold Classic Invite	16:04.70	10	628
Nov. 18, 2017 HS	8000mCC	NCAA DIII Cross Country Championships	27:24.90	272	596
Oct. 27, 2014 HS	5K XC	Skyland Conference XC Championships	16:23.00	5	580
Sept. 21, 2013 HS	5250mCC	NJCTC - Bernie Magee Class Meet	17:49.00	30	560
Sept. 6, 2014 HS	5K XC	Randolph Cross Country Invitational	16:35.27	3	549
Sept. 20, 2014 HS	5K XC	NJCTC - Bernie Magee Class Meet	16:40.90	8	536
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - Central	16:45.60	20	524
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	16:49.85	11	514
Sept. 28, 2013 HS	5K XC	Six Flags Wild Safari Invitational - Boys	16:52.39	12	508
Sept. 7, 2013 HS	5K XC	Randolph Invitational	16:55.94	22	500
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	17:00.00	40	490
Oct. 24, 2013 HS	5K XC	Skylands Conference Championships	17:10.00	40	467
Sept. 29, 2012 HS	5K XC	Six Flags Wild Safari Invitational - Boys	17:10.98	60	465
Oct. 17, 2013 HS	5K XC	Hunterdon / Warren / Sussex Champiohsips	17:17.09	19	451
Oct. 25, 2012 HS	5K XC	Skylands Conference Championships	17:18.00	56	449
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	17:25.00	20	433
Oct. 16, 2014 HS	5K XC	Hunterdon / Warren / Sussex Championships	17:26.39	19	430
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	17:38.00	88	405
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:56.10	31	403
Sept. 15, 2012 HS	3200mCC	The 17th Annual Cherokee Challenge	11:02.00	34	400
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - North II	17:42.00	57	397
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	14:03.00	49	385
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	17:57.00	67	366
Sept. 7, 2012 HS	5K XC	Randolph Invitational	18:11.14	56	338
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Northeast Regional	18:25.50	214	311
Oct. 20, 2012 HS	5K XC	Hunterdon/Warren/Sussex	18:35.93	73	292
Oct. 27, 2011 HS	5K XC	Skylands Conf. Championships	18:54.09	7	260
Nov. 2, 2011 HS	5K XC	Freshman / JV State Meet	19:01.00	36	248
Oct. 1, 2011 HS	3200mCC	Shore Coaches Invitational	12:46.00	35	126

Long-Distance

Event Group

844

Points

14:48.85

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	5000m	2017 Colonial Relays	14:48.85	28	844
Feb. 11, 2017 HS	5000m	David Hemery Valentine Invitational	14:57.94	13	816
April 22, 2017 HS	5000m	Larry Ellis Invitational	15:11.18	28	777
Feb. 20, 2017 HS	5000m	NJAC Championship	15:17.91	2	757

Season Bests

Mile event group

1600m 2012 · Frosh / Nov…

5:14.46 342 pts

1600m 2013 · NJSIAA Sect…

4:43.89 588 pts

1600m 2014 · NJSIAA Sect…

4:34.54 676 pts

1600m 2015 · Hunterdon /…

4:29.25 729 pts

Distance event group

3200m 2013 · Skylands Co…

10:06.80 608 pts

3200m 2014 · Skylands Co…

9:42.58 713 pts

3200m 2015 · Lion Invita…

9:55.57 656 pts

Cross Country event group

5000m 2011 · Skylands Co…

18:54.09 260 pts

5000m 2012 · Six Flags W…

17:10.98 465 pts

5250m 2013 · NJSIAA Sect…

16:59.00 672 pts

5000m 2014 · Skyland Con…

16:23.00 580 pts

Mid-D event group

800m 2013 · Skyland Con…

2:12.67 482 pts

1000m 2013 · O'Leary Lid…

2:50.07 511 pts

800m 2015 · Cliff Back …

2:10.80 519 pts

Matthew Saponara

Matthew Saponara

Matthew Saponara

Matthew Saponara

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Matthew Saponara

Matthew Saponara

Matthew Saponara

Matthew Saponara

Trophy Case

Class Rankings

Wins Against

1000m

1600m

3000m

3000msc

3200m

3200m_cc

4000m_cc

5250m_cc

5000m

5000m_cc

800m

8000m_cc

mile

Mid-D

Mile

Distance

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Cross Country

Long-Distance

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