Performance Dashboard
Athlete analytics & progression tracking
10000m
614
Points
34:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Metropolitan Outdoor Championships | 34:27.37 | 2 | 614 |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 36:17.33 | 11 | 496 |
10000m_cc
577
Points
35:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 35:00.20 | 163 | 577 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 36:47.00 | 180 | 466 |
1000m
574
Points
2:46.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | Fordham Invitational | 2:46.03 | 8 | 574 |
1500m
808
Points
4:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:04.06 | 8 | 808 |
| March 25, 2017 | Fred Hardy Invitational | 4:15.78 | 9 | 679 |
| May 6, 2017 | Tom Farrell Classic | 4:20.58 | 2 | 629 |
1600m
752
Points
4:27.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2016 | Annual Holmdel Twilight Series - Season Ender | 4:27.06 | 2 | 752 |
| May 27, 2015 | Holmdel Twilight Series Season Ender | 4:33.70 | 25 | 685 |
| May 8, 2015 | Monmouth County Championships | 4:33.75 | 17 | 684 |
| Jan. 9, 2015 | Monmouth County Championships | 4:36.93 | 7 | 653 |
| Feb. 7, 2015 | NJCTC Indoor Championship | 4:39.38 | 2 | 630 |
| May 28, 2014 | 7th Annual Holmdel Twilight Series - Season Ender | 4:40.02 | 66 | 624 |
| Feb. 7, 2016 | NJCTC Indoor Championship | 4:42.50 | 11 | 601 |
| May 29, 2013 | 2013 Holmdel Twilight Series - III | 4:45.76 | 90 | 571 |
| Jan. 31, 2013 | Frosh / Novice Meet | 5:06.26 | 8 | 401 |
| Jan. 16, 2013 | Colts Neck Invitational | 5:11.31 | 46 | 364 |
2mile_cc
457
Points
10:49.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Shore Conf Frosh / JV Championships | 10:49.85 | 11 | 457 |
| Oct. 16, 2012 | Monmouth Co. Championships | 12:27.00 | 9 | 175 |
2000m_cc
336
Points
6:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:43.90 | 25 | 336 |
3000m
741
Points
8:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | Brian Horowitz Invitational | 8:58.40 | 7 | 741 |
| Feb. 15, 2019 | Fastrack Last Chance | 9:06.62 | 7 | 701 |
| March 31, 2018 | Rider Invitational | 9:09.63 | 3 | 687 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 9:10.14 | 4 | 685 |
| Feb. 23, 2018 | Brother Jasper Invitational | 9:14.94 | 6 | 662 |
| Dec. 20, 2014 | Demarest Invitational | 9:36.91 | 7 | 564 |
3200m
777
Points
9:28.72
Personal Record
3200m_cc
272
Points
11:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2012 | Battle @ Ocean County Park | 11:43.50 | 10 | 272 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 12:54.00 | 60 | 111 |
4000m_cc
493
Points
13:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:24.10 | 7 | 493 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:30.70 | 7 | 474 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:04.20 | 7 | 381 |
5250m_cc
571
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 17:44.00 | 11 | 571 |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2015 | Shore Coaches Frosh / JV Championships | 16:02.00 | 1 | 635 |
| Oct. 30, 2014 | Shore Coaches Frosh / JV Championships | 16:02.00 | 4 | 635 |
| Sept. 19, 2014 | Battle @ Ocean County Park | 16:12.56 | 7 | 607 |
| Nov. 8, 2014 | NJCTC Championships | 16:24.20 | 7 | 577 |
| Nov. 7, 2015 | NJCTC Championships | 16:26.15 | 8 | 572 |
| Sept. 12, 2015 | Roxbury Invitational | 16:31.13 | 2 | 560 |
| Oct. 15, 2016 | St. John's University XC Fall Festival Invitational | 16:32.90 | 21 | 555 |
| Oct. 24, 2013 | Shore Conf Frosh / JV Championships | 16:33.46 | 13 | 554 |
| Oct. 21, 2014 | Monmouth County Championships | 17:00.14 | 14 | 490 |
| Sept. 20, 2013 | Battle @ Ocean County Park | 17:01.60 | 3 | 486 |
| Oct. 20, 2015 | Monmouth County Championships | 17:19.00 | 2 | 447 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:25.32 | 4 | 433 |
| Sept. 26, 2015 | Bowdoin XC Classic | 17:26.63 | 6 | 430 |
| Oct. 15, 2013 | Monmouth Co. Championships | 17:36.00 | 6 | 410 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:36.70 | 21 | 408 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:51.00 | 10 | 378 |
| Sept. 27, 2014 | Bowdoin XC Classic | 18:02.80 | 15 | 354 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:39.00 | 96 | 286 |
| Nov. 12, 2012 | Freshman / JV State Meet | 19:20.56 | 43 | 217 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 19:58.00 | 227 | 163 |
5000m
627
Points
16:04.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Metropolitan Outdoor Championships | 16:04.77 | 15 | 627 |
6000m_cc
703
Points
19:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Stony Brook Invitational | 19:18.80 | 17 | 703 |
800m
741
Points
2:00.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 2:00.81 | 6 | 741 |
| March 25, 2017 | Fred Hardy Invitational | 2:02.36 | 5 | 704 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 2:05.76 | 9 | 626 |
| Jan. 8, 2016 | Monmouth County Championships | 2:05.92 | 12 | 623 |
8000m_cc
717
Points
26:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:03.00 | 290 | 717 |
| Oct. 6, 2018 | NJIT Highlander Inviational | 26:14.00 | 14 | 700 |
| Sept. 15, 2018 | 3rd Annual NYIT Cross Country Invitational | 26:36.60 | 3 | 666 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 28:04.00 | 104 | 542 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 28:44.90 | 54 | 488 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 28:44.90 | 54 | 488 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 28:56.90 | 69 | 473 |
5mile_cc
686
Points
26:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 26:32.60 | 81 | 686 |
| Oct. 13, 2017 | NYC Metropolitan | 28:25.40 | 56 | 526 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 28:56.00 | 48 | 487 |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 29:05.90 | 57 | 474 |
mile
672
Points
4:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Fastrack Last Chance | 4:36.67 | 13 | 672 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:44.03 | 49 | 602 |
Long-Distance
Event Group
627
Points
16:04.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Metropolitan Outdoor Championships | 16:04.77 | 15 | 627 |
| April 14, 2018 | 10000m | Metropolitan Outdoor Championships | 34:27.37 | 2 | 614 |
| April 13, 2019 | 10000m | Mets Outdoor Track and Field Championship | 36:17.33 | 11 | 496 |
Cross Country
Event Group
717
Points
26:03.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:03.00 | 290 | 717 |
| Sept. 2, 2017 | 6000mCC | Stony Brook Invitational | 19:18.80 | 17 | 703 |
| Oct. 6, 2018 | 8000mCC | NJIT Highlander Inviational | 26:14.00 | 14 | 700 |
| Oct. 27, 2018 | 5MileCC | Atlantic 10 Championships | 26:32.60 | 81 | 686 |
| Sept. 15, 2018 | 8000mCC | 3rd Annual NYIT Cross Country Invitational | 26:36.60 | 3 | 666 |
Mid-D
Event Group
741
Points
2:00.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | 800m | Fastrack National Invite | 2:00.81 | 6 | 741 |
| March 25, 2017 | 800m | Fred Hardy Invitational | 2:02.36 | 5 | 704 |
| April 22, 2017 | 800m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 2:05.76 | 9 | 626 |
| Jan. 8, 2016 | 800m | Monmouth County Championships | 2:05.92 | 12 | 623 |
| Jan. 13, 2017 | 1000m | Fordham Invitational | 2:46.03 | 8 | 574 |
Mile
Event Group
808
Points
4:04.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:04.06 | 8 | 808 |
| June 1, 2016 | 1600m | Annual Holmdel Twilight Series - Season Ender | 4:27.06 | 2 | 752 |
| May 27, 2015 | 1600m | Holmdel Twilight Series Season Ender | 4:33.70 | 25 | 685 |
| May 8, 2015 | 1600m | Monmouth County Championships | 4:33.75 | 17 | 684 |
| March 25, 2017 | 1500m | Fred Hardy Invitational | 4:15.78 | 9 | 679 |
Distance
Event Group
777
Points
9:28.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3200m | 8th Annual Holmdel Twilight Series | 9:28.72 | 15 | 777 |
| April 16, 2015 | 3200m | Cherokee Night Racing #1 | 9:34.88 | 5 | 748 |
| Jan. 11, 2019 | 3000m | Brian Horowitz Invitational | 8:58.40 | 7 | 741 |
| April 21, 2016 | 3200m | Cherokee Night Racing #1 | 9:39.37 | 13 | 728 |
| Feb. 15, 2019 | 3000m | Fastrack Last Chance | 9:06.62 | 7 | 701 |
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