Performance Dashboard
Athlete analytics & progression tracking
1600m
742
Points
4:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:27.97 | 5 | 742 |
| March 24, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:30.83 | 3 | 713 |
| May 4, 2023 | SCHSL 4A - Region 3 | 4:32.90 | 2 | 693 |
| May 13, 2023 | SCHSL 4A - Upper State | 4:35.77 | 8 | 664 |
| May 15, 2021 | Class AAAA Upper State | 4:44.97 | 9 | 578 |
| April 15, 2023 | Lancaster County Meet 2023 | 4:44.98 | 1 | 578 |
| May 3, 2022 | SCHSL 4A - Region 3 | 4:47.99 | 2 | 551 |
| April 17, 2021 | Lancaster County Meet | 4:51.67 | 1 | 519 |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:52.02 | 3 | 516 |
| March 12, 2022 | Camden Bulldog Invitational | 4:54.36 | 1 | 496 |
| May 6, 2021 | Region 3-4A | 4:55.87 | 4 | 483 |
| April 15, 2021 | South Pointe #5 | 5:01.52 | 1 | 438 |
| March 9, 2020 | Buford meet 1 | 5:04.49 | 3 | 415 |
| March 8, 2021 | Buford Home Meet #1 | 5:09.35 | 1 | 378 |
| April 12, 2022 | Buford Home Meet #2 | 5:10.01 | 1 | 373 |
| April 6, 2019 | Lancaster/KLS Co Meet | 5:21.87 | 6 | 292 |
| March 26, 2019 | South Pointe meet 2 | 5:24.00 | 6 | 278 |
| March 19, 2019 | Lancaster meet | 5:30.61 | 6 | 238 |
| April 25, 2019 | Region 3-4A | 5:35.48 | 14 | 211 |
| March 14, 2019 | Monroe Home Meet #1 | 5:39.10 | 5 | 192 |
2mile
639
Points
10:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 10:03.23 | 15 | 639 |
3200m
767
Points
9:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | SCHSL State Championships - AAAA | 9:30.94 | 4 | 767 |
| April 21, 2023 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:38.96 | 7 | 730 |
| March 26, 2022 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:39.52 | 1 | 727 |
| May 21, 2022 | SCHSL State Championships - AAAA | 9:41.37 | 5 | 719 |
| April 23, 2022 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:42.65 | 5 | 713 |
| May 4, 2023 | SCHSL 4A - Region 3 | 9:52.90 | 2 | 668 |
| May 14, 2022 | SCHSL 4A - Upper State | 9:54.31 | 4 | 661 |
| March 24, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:54.51 | 2 | 661 |
| April 9, 2022 | All American Track Classic | 9:55.35 | 38 | 657 |
| May 13, 2023 | SCHSL 4A - Upper State | 10:09.20 | 5 | 598 |
| May 3, 2022 | SCHSL 4A - Region 3 | 10:18.14 | 1 | 562 |
| April 21, 2021 | York 5 | 10:44.82 | 2 | 460 |
| March 12, 2022 | Camden Bulldog Invitational | 10:48.10 | 1 | 449 |
| May 6, 2021 | Region 3-4A | 10:54.17 | 5 | 427 |
| March 30, 2021 | South Pointe #3 | 10:54.74 | 1 | 425 |
| March 8, 2021 | Buford Home Meet #1 | 11:05.64 | 1 | 388 |
| April 17, 2021 | Lancaster County Meet | 11:15.14 | 1 | 357 |
| March 9, 2020 | Buford meet 1 | 11:22.15 | 3 | 335 |
| April 12, 2022 | Buford Home Meet #2 | 13:23.73 | 10 | 65 |
5000m_cc
637
Points
16:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Champs South Regional | 16:01.10 | 60 | 637 |
| Nov. 5, 2022 | AAAA State Qualifier | 16:12.38 | 2 | 607 |
| Sept. 10, 2022 | Trojan Invitational | 16:15.30 | 2 | 600 |
| Oct. 15, 2022 | Darlington XC Carnival - RESCHEDULED | 16:23.82 | 1 | 578 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 16:31.70 | 15 | 558 |
| Oct. 27, 2022 | Region 3-4A | 16:33.50 | 1 | 554 |
| Nov. 12, 2022 | SCHSL AAAA State Championship | 16:38.30 | 4 | 542 |
| Nov. 5, 2021 | AAAA State Qualifier | 16:49.20 | 7 | 516 |
| Nov. 11, 2021 | SCHSL AAAA State Championship | 17:01.25 | 15 | 487 |
| Sept. 11, 2021 | Trojan Invitational | 17:04.30 | 9 | 480 |
| Oct. 27, 2021 | Region 3-4A | 17:10.80 | 4 | 465 |
| Oct. 18, 2022 | Lancaster Meet 2 | 17:16.30 | 1 | 453 |
| Oct. 2, 2021 | Darlington XC Carnival | 17:32.50 | 3 | 417 |
| Aug. 28, 2021 | Battle of Camden | 17:40.32 | 2 | 400 |
| Nov. 19, 2019 | SCHSL State Championships | 17:47.78 | 61 | 385 |
| Sept. 30, 2020 | Chester Meet #2 | 17:50.00 | 2 | 380 |
| Sept. 23, 2021 | York Meet 1 | 17:51.00 | 4 | 378 |
| Oct. 26, 2019 | Cici's Derby - part of the SCRunners XC Series | 17:53.07 | 52 | 374 |
| Sept. 15, 2020 | South Pointe meet | 18:08.59 | 2 | 343 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:14.00 | 86 | 333 |
| Nov. 9, 2019 | 4A Lower State | 18:18.04 | 23 | 325 |
| Sept. 22, 2020 | Lancaster Meet 1 | 18:22.00 | 1 | 317 |
| Sept. 9, 2020 | Catawba Ridge Meet #1 | 18:23.60 | 5 | 314 |
| Oct. 8, 2019 | Lancaster Meet 3 | 18:28.00 | 1 | 306 |
| Oct. 14, 2020 | Lugoff -Elgin meet | 18:32.79 | 2 | 297 |
| Sept. 16, 2021 | Lancaster Meet 1 | 18:35.55 | 1 | 292 |
| Nov. 7, 2020 | USATF SC Junior Olympics Championship | 18:43.44 | 2 | 278 |
| Oct. 7, 2021 | Lancaster Meet 2 | 18:46.00 | 1 | 274 |
| Oct. 30, 2019 | Region 3-4A | 18:46.23 | 11 | 273 |
| Oct. 6, 2020 | Lancaster Meet 2 | 18:52.00 | 1 | 264 |
| Sept. 17, 2019 | Northwestern meet | 19:02.45 | 11 | 246 |
| Aug. 24, 2019 | Battle of Camden Cross Country Invitational | 19:05.36 | 14 | 241 |
| Sept. 10, 2019 | Lancaster Meet 1 | 19:32.00 | 2 | 200 |
6000m_cc
651
Points
19:44.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Furman XC Invitational | 19:44.38 | 43 | 651 |
800m
649
Points
2:04.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Tri Country Championships | 2:04.73 | 2 | 649 |
| April 12, 2022 | Buford Home Meet #2 | 2:04.87 | 1 | 646 |
| April 28, 2022 | Tri County Championship (York, Chester, Lancaster) | 2:05.45 | 3 | 633 |
| March 30, 2021 | South Pointe #3 | 2:12.43 | 1 | 486 |
| March 19, 2019 | Lancaster meet | 2:38.80 | 18 | 107 |
| April 6, 2019 | Lancaster/KLS Co Meet | 2:40.91 | 19 | 88 |
5mile_cc
681
Points
26:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 26:36.10 | 151 | 681 |
mile
721
Points
4:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:31.70 | 12 | 721 |
| Feb. 19, 2022 | Dorman Distance Carnival | 4:33.57 | 10 | 702 |
| April 9, 2022 | All American Track Classic | 4:37.71 | 47 | 662 |
| Feb. 18, 2023 | Dorman Distance Carnival | 4:41.41 | 14 | 626 |
3mile_cc
520
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2020 | Region 3-4A | 16:10.40 | 3 | 520 |
Mile
Event Group
742
Points
4:27.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 1600m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:27.97 | 5 | 742 |
| June 4, 2022 | Mile | NCRunners Elite Tune Up | 4:31.70 | 12 | 721 |
| March 24, 2023 | 1600m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:30.83 | 3 | 713 |
| Feb. 19, 2022 | Mile | Dorman Distance Carnival | 4:33.57 | 10 | 702 |
| May 4, 2023 | 1600m | SCHSL 4A - Region 3 | 4:32.90 | 2 | 693 |
Distance
Event Group
767
Points
9:30.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | 3200m | SCHSL State Championships - AAAA | 9:30.94 | 4 | 767 |
| April 21, 2023 | 3200m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:38.96 | 7 | 730 |
| March 26, 2022 | 3200m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:39.52 | 1 | 727 |
| May 21, 2022 | 3200m | SCHSL State Championships - AAAA | 9:41.37 | 5 | 719 |
| April 23, 2022 | 3200m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:42.65 | 5 | 713 |
Cross Country
Event Group
681
Points
26:36.10
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 26:36.10 | 151 | 681 |
| Sept. 16, 2023 | 6000mCC | Furman XC Invitational | 19:44.38 | 43 | 651 |
| Nov. 26, 2022 | 5K XC | Champs South Regional | 16:01.10 | 60 | 637 |
| Nov. 5, 2022 | 5K XC | AAAA State Qualifier | 16:12.38 | 2 | 607 |
| Sept. 10, 2022 | 5K XC | Trojan Invitational | 16:15.30 | 2 | 600 |
Mid-D
Event Group
649
Points
2:04.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Tri Country Championships | 2:04.73 | 2 | 649 |
| April 12, 2022 | 800m | Buford Home Meet #2 | 2:04.87 | 1 | 646 |
| April 28, 2022 | 800m | Tri County Championship (York, Chester, Lancaster) | 2:05.45 | 3 | 633 |
| March 30, 2021 | 800m | South Pointe #3 | 2:12.43 | 1 | 486 |
| March 19, 2019 | 800m | Lancaster meet | 2:38.80 | 18 | 107 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava