Performance Dashboard
Athlete analytics & progression tracking
1000m
477
Points
2:52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 2:52.34 | 1 | 477 |
1600m
644
Points
4:37.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | CNU HS Captains Classic | 4:37.88 | 4 | 644 |
| May 1, 2010 | Five Forks Track Classic | 4:38.40 | 2 | 639 |
| May 7, 2010 | Southern Track Classic | 4:42.13 | 7 | 604 |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 4:43.00 | 7 | 596 |
| May 14, 2011 | MileStat.com Sub-Varsity Invitational | 4:43.69 | 1 | 590 |
| Jan. 23, 2010 | Douglas Freeman Polar Bear Meet # 2 | 4:43.82 | 7 | 588 |
| April 13, 2013 | Charles B. Gordon Invitational | 4:44.42 | 9 | 583 |
| Jan. 15, 2011 | St. Christopher's Indoor Meet #4 | 4:44.86 | 5 | 579 |
| Jan. 16, 2010 | Suffolk Stars Invitational | 4:45.45 | 11 | 574 |
| Dec. 18, 2010 | Green Dragon Relays | 4:49.27 | 4 | 540 |
| Jan. 8, 2011 | CNU High School Showcase | 4:49.45 | 12 | 538 |
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 4:50.47 | 1 | 529 |
| Feb. 13, 2010 | Colonial District Indoor T&F Championships | 4:51.35 | 6 | 522 |
| April 25, 2012 | Maggie Walker 12 Team Meet | 4:51.90 | 6 | 517 |
| May 1, 2013 | Maggie Walker 6 Team Meet | 4:53.40 | 6 | 504 |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 4:53.49 | 54 | 503 |
| May 7, 2011 | Five Forks Track Classic | 4:54.15 | 2 | 498 |
| April 21, 2012 | Lee-Davis Invitational | 4:54.83 | 48 | 492 |
| Jan. 2, 2010 | East Coast Invitational | 4:58.50 | 4 | 462 |
| Dec. 29, 2010 | CVTF Clinic Invitational | 5:04.32 | 9 | 416 |
| Dec. 30, 2009 | CVTF Clinic Invitational | 5:07.58 | 11 | 391 |
3200m
598
Points
10:09.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Deep Run Invitational | 10:09.35 | 3 | 598 |
| Jan. 23, 2010 | Douglas Freeman Polar Bear Meet # 2 | 10:16.36 | 8 | 569 |
| May 11, 2011 | Douglas Freeman State Qualifier | 10:17.42 | 6 | 565 |
| April 17, 2010 | Lee-Davis Invitational | 10:19.60 | 13 | 556 |
| April 3, 2010 | CNU HS Captains Classic | 10:19.80 | 4 | 555 |
| Feb. 13, 2010 | Colonial District Indoor T&F Championships | 10:27.30 | 8 | 526 |
| April 21, 2012 | Lee-Davis Invitational | 10:32.03 | 22 | 508 |
| April 28, 2010 | Atlee 5 Team Meet | 10:33.37 | 6 | 503 |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 10:34.27 | 31 | 499 |
| May 4, 2011 | Maggie Walker State Qualifier | 10:35.90 | 7 | 493 |
| May 21, 2011 | Colonial District Outdoor T&F Championships | 10:49.54 | 11 | 443 |
| Jan. 15, 2011 | St. Christopher's Indoor Meet #4 | 10:53.71 | 7 | 429 |
| Jan. 2, 2010 | East Coast Invitational | 10:54.27 | 1 | 427 |
| Jan. 6, 2010 | Richmond Public Schools Meet #2 | 10:56.94 | 1 | 418 |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 10:59.03 | 28 | 410 |
| Dec. 30, 2009 | CVTF Clinic Invitational | 11:03.11 | 3 | 397 |
| Dec. 29, 2010 | CVTF Clinic Invitational | 11:15.65 | 3 | 356 |
400m
621
Points
54.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2013 | Atlee 6 Team Meet | 54.34 | 3 | 621 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:14.00 | 34 | 603 |
| Nov. 3, 2012 | Central Region XC Championships | 16:23.00 | 12 | 580 |
| Oct. 17, 2012 | Atlee, Freeman, and Maggie Walker @ Hermitage | 16:36.40 | 3 | 547 |
| Sept. 10, 2011 | Newport News Invitational | 16:40.00 | 4 | 538 |
| Oct. 20, 2010 | Hermitage Quad Meet | 16:48.00 | 2 | 518 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 16:50.00 | 66 | 514 |
| Sept. 11, 2010 | Newport News Invitational | 16:50.00 | 10 | 514 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:52.00 | 41 | 509 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 16:54.00 | 62 | 504 |
| Oct. 27, 2012 | Colonial District XC Championships | 16:55.00 | 13 | 502 |
| Nov. 28, 2009 | Foot Locker South Regional | 17:01.00 | 13 | 488 |
| Oct. 30, 2010 | Colonial District XC Championships | 17:06.00 | 8 | 476 |
| Oct. 13, 2012 | Albemarle Invitational | 17:08.20 | 55 | 471 |
| Nov. 21, 2009 | USATF Region III Junior Olympics | 17:08.45 | 4 | 471 |
| Sept. 18, 2010 | William & Mary Invitational | 17:14.00 | 28 | 458 |
| Oct. 10, 2012 | Pole Green 9 Team Meet | 17:15.00 | 12 | 456 |
| Oct. 13, 2010 | MWGS - TJ - JM - LD - HS - Varina | 17:21.00 | 3 | 442 |
| Nov. 6, 2010 | Central Region Cross Country Championships | 17:24.00 | 45 | 436 |
| Oct. 6, 2010 | Colonial Pre-District Meet | 17:34.00 | 14 | 414 |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:34.95 | 28 | 412 |
| Oct. 5, 2011 | Pole Green 7 Team Meet | 17:39.00 | 15 | 403 |
| Sept. 26, 2012 | J.R. Tucker, Maggie Walker @ Patrick Henry | 17:41.00 | 5 | 399 |
| Oct. 14, 2009 | TJ, JM, LD, HS, Varina & MWGS | 17:43.00 | 11 | 395 |
| Sept. 8, 2012 | Newport News Invitational | 17:46.00 | 33 | 389 |
| Dec. 11, 2010 | USATF Jr. Olympics National XC Championship | 17:46.00 | 50 | 389 |
| Sept. 12, 2009 | Newport News Invitational | 17:49.00 | 1 | 382 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 17:53.00 | 82 | 374 |
| Nov. 7, 2009 | Central Region XC Championships | 17:55.00 | 1 | 370 |
| Sept. 25, 2010 | Maymont X-Country Festival | 17:57.00 | 9 | 366 |
| Oct. 3, 2012 | Maggie Walker, Mills Godwin, Deep Run | 17:59.00 | 13 | 362 |
| Oct. 21, 2009 | Hermitage Quad Meet | 18:01.00 | 30 | 358 |
| Oct. 7, 2009 | Mills Godwin, Deep Run, Maggie Walker | 18:20.00 | 23 | 321 |
| Sept. 30, 2009 | PH vs JRT vs MWGS | 18:23.00 | 13 | 315 |
| Oct. 31, 2009 | Colonial District XC Championships | 18:27.63 | 1 | 307 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 18:30.00 | 135 | 303 |
| July 22, 2010 | St. Joseph's Villa Blackjack 5K @ Hermitage HS | 18:51.00 | 15 | 265 |
| Oct. 10, 2009 | Albemarle Invitational | 18:58.47 | 59 | 253 |
800m
735
Points
2:01.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Colonial District Outdoor T&F Championships | 2:01.06 | 7 | 735 |
| May 17, 2012 | Colonial District Outdoor T&F Championships | 2:03.22 | 8 | 684 |
| May 4, 2013 | Colonial Forge Showcase | 2:03.67 | 8 | 674 |
| April 27, 2013 | MileStat.com Elite Track Classic | 2:03.79 | 34 | 671 |
| May 12, 2012 | MileStat.com Sub-Varsity Invitational | 2:04.41 | 0 | 657 |
| May 9, 2012 | Deep Run State Qualifier | 2:04.65 | 8 | 651 |
| May 8, 2013 | Glen Allen 6-Team #2 | 2:07.25 | 4 | 593 |
| March 27, 2013 | Douglas Freeman 6 Team Meet | 2:07.78 | 4 | 582 |
| April 13, 2013 | Charles B. Gordon Invitational | 2:07.83 | 18 | 581 |
| April 17, 2010 | Lee-Davis Invitational | 2:08.44 | 13 | 568 |
| May 14, 2011 | MileStat.com Sub-Varsity Invitational | 2:09.92 | 2 | 537 |
| May 1, 2010 | Five Forks Track Classic | 2:18.78 | 25 | 370 |
mile
604
Points
4:43.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Southern Track Classic | 4:43.78 | 7 | 604 |
Mid-D
Event Group
735
Points
2:01.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 800m | Colonial District Outdoor T&F Championships | 2:01.06 | 7 | 735 |
| May 17, 2012 | 800m | Colonial District Outdoor T&F Championships | 2:03.22 | 8 | 684 |
| May 4, 2013 | 800m | Colonial Forge Showcase | 2:03.67 | 8 | 674 |
| April 27, 2013 | 800m | MileStat.com Elite Track Classic | 2:03.79 | 34 | 671 |
| May 12, 2012 | 800m | MileStat.com Sub-Varsity Invitational | 2:04.41 | 0 | 657 |
Mile
Event Group
644
Points
4:37.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 1600m | CNU HS Captains Classic | 4:37.88 | 4 | 644 |
| May 1, 2010 | 1600m | Five Forks Track Classic | 4:38.40 | 2 | 639 |
| May 7, 2010 | Mile | Southern Track Classic | 4:43.78 | 7 | 604 |
| May 7, 2010 | 1600m | Southern Track Classic | 4:42.13 | 7 | 604 |
| Feb. 20, 2010 | 1600m | Central Region Indoor T&F Championships | 4:43.00 | 7 | 596 |
Distance
Event Group
598
Points
10:09.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 3200m | Deep Run Invitational | 10:09.35 | 3 | 598 |
| Jan. 23, 2010 | 3200m | Douglas Freeman Polar Bear Meet # 2 | 10:16.36 | 8 | 569 |
| May 11, 2011 | 3200m | Douglas Freeman State Qualifier | 10:17.42 | 6 | 565 |
| April 17, 2010 | 3200m | Lee-Davis Invitational | 10:19.60 | 13 | 556 |
| April 3, 2010 | 3200m | CNU HS Captains Classic | 10:19.80 | 4 | 555 |
Long Sprints
Event Group
621
Points
54.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2013 | 400m | Atlee 6 Team Meet | 54.34 | 3 | 621 |
Cross Country
Event Group
603
Points
16:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 16:14.00 | 34 | 603 |
| Nov. 3, 2012 | 5K XC | Central Region XC Championships | 16:23.00 | 12 | 580 |
| Oct. 17, 2012 | 5K XC | Atlee, Freeman, and Maggie Walker @ Hermitage | 16:36.40 | 3 | 547 |
| Sept. 10, 2011 | 5K XC | Newport News Invitational | 16:40.00 | 4 | 538 |
| Oct. 20, 2010 | 5K XC | Hermitage Quad Meet | 16:48.00 | 2 | 518 |
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