Performance Dashboard
Athlete analytics & progression tracking
1000m
379
Points
2:59.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | VITA - Norwich #2 | 2:59.43 | 5 | 379 |
1500m
610
Points
4:22.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Essex Invitational/NE Qualifier | 4:22.55 | 6 | 610 |
| May 21, 2016 | Slater Invitational | 4:22.95 | 2 | 606 |
| June 4, 2016 | Vermont State Championship - D2 | 4:24.60 | 5 | 589 |
| April 22, 2017 | Dick Young Invitational | 4:25.88 | 10 | 577 |
| April 30, 2016 | Windsor Invitational | 4:31.74 | 1 | 522 |
| June 6, 2015 | Vermont State Championship - D2 | 4:33.01 | 8 | 510 |
| April 1, 2017 | Embry Riddle Spikes Classic | 4:33.66 | 14 | 504 |
| May 9, 2015 | Fair Haven Invitational | 4:46.15 | 18 | 397 |
| April 23, 2015 | Windsor Invitational | 5:15.23 | 8 | 198 |
1600m
556
Points
4:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | New England Championship | 4:47.40 | 26 | 556 |
| May 14, 2016 | CVC Championships | 4:47.82 | 10 | 552 |
| May 16, 2015 | CVC Championships | 4:52.23 | 6 | 514 |
| May 3, 2016 | Springfield Home Meet #1 | 4:54.30 | 1 | 497 |
| May 12, 2015 | CVC North Qualifier - Windsor | 4:55.37 | 3 | 488 |
| May 10, 2016 | CVC North Qualifier | 4:56.65 | 5 | 477 |
| May 19, 2015 | Hanover Meet | 4:56.74 | 2 | 476 |
| Feb. 13, 2016 | New England Qualifier | 5:07.44 | 4 | 392 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 5:07.75 | 3 | 390 |
| Dec. 12, 2015 | VITA - Norwich #1 | 5:08.10 | 8 | 387 |
| Jan. 9, 2016 | VITA - UVM #4 | 5:08.86 | 3 | 382 |
| May 13, 2014 | CVC North Qualifier - Windsor | 5:13.76 | 12 | 347 |
3000m
641
Points
9:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Midwest Conference Indoor Championships | 9:19.61 | 13 | 641 |
| Feb. 3, 2018 | Grinnell College Indoor Invitational | 9:21.41 | 1 | 633 |
| Feb. 29, 2020 | Midwest Conference Indoor Championship | 9:24.41 | 11 | 619 |
| Jan. 27, 2018 | Hilltop Invitational | 9:27.85 | 3 | 604 |
| Feb. 15, 2020 | Darren Young Classic | 9:31.36 | 19 | 588 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:37.36 | 11 | 562 |
| Jan. 25, 2020 | Hilltop Invitational | 9:38.88 | 6 | 556 |
| Feb. 11, 2017 | Darren Young Classic | 9:41.75 | 8 | 544 |
| June 6, 2015 | Vermont State Championship - D2 | 9:57.22 | 7 | 480 |
| May 21, 2016 | Slater Invitational | 9:57.87 | 3 | 478 |
| June 4, 2016 | Vermont State Championship - D2 | 9:58.36 | 9 | 476 |
| June 7, 2014 | Vermont State Championship - D2 | 10:06.92 | 11 | 443 |
| April 30, 2016 | Windsor Invitational | 10:12.18 | 1 | 423 |
| May 9, 2015 | Fair Haven Invitational | 10:15.44 | 6 | 411 |
| April 23, 2015 | Windsor Invitational | 10:35.65 | 3 | 340 |
3000msc
666
Points
10:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Dick Young Invitational | 10:27.20 | 2 | 666 |
| April 28, 2017 | Kip Janvrin Open | 10:40.77 | 7 | 621 |
| May 13, 2017 | Midwest Outdoor Conference Championship | 10:53.48 | 11 | 580 |
3200m
472
Points
10:41.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | CVC Championships | 10:41.76 | 9 | 472 |
| May 3, 2016 | Springfield Home Meet #1 | 10:44.70 | 1 | 461 |
| May 16, 2015 | CVC Championships | 10:48.90 | 4 | 446 |
| May 12, 2015 | CVC North Qualifier - Windsor | 10:57.07 | 4 | 417 |
| Feb. 13, 2016 | New England Qualifier | 10:57.32 | 5 | 416 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 11:05.45 | 1 | 389 |
| Jan. 23, 2016 | VITA - Norwich #2 | 11:13.45 | 7 | 363 |
| Jan. 9, 2016 | VITA - UVM #4 | 11:28.34 | 6 | 316 |
| May 13, 2014 | CVC North Qualifier - Windsor | 11:32.39 | 11 | 304 |
400m
454
Points
57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | Windsor's Last Chance Meet | 57.90 | 7 | 454 |
| May 26, 2015 | Windsor's Last Chance Meet | 1:00.28 | 2 | 358 |
5000m
612
Points
16:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Liz Wuertz Indoor Invitational | 16:10.68 | 8 | 612 |
| Feb. 10, 2018 | Darren Young Classic | 16:11.62 | 16 | 609 |
| Feb. 24, 2018 | Midwest Conference Indoor Championships | 16:12.98 | 14 | 606 |
| Feb. 29, 2020 | Midwest Conference Indoor Championship | 16:27.03 | 10 | 570 |
| April 15, 2017 | Jim Duncan Invitational | 16:35.15 | 26 | 550 |
| Feb. 1, 2020 | Grinnell College Indoor Invitational | 17:01.32 | 6 | 487 |
| April 7, 2018 | Cornell Invite | 18:04.59 | 16 | 351 |
5000m_cc
231
Points
19:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Vermont State Cross Country Championships | 19:11.90 | 30 | 231 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 19:41.40 | 39 | 186 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:57.44 | 260 | 163 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:32.00 | 318 | 120 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 21:19.60 | 58 | 71 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 22:29.51 | 28 | 23 |
6000m_cc
409
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Pella Dutch Invitational | 21:59.00 | 28 | 409 |
800m
688
Points
2:03.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Embry Riddle Spikes Classic | 2:03.05 | 7 | 688 |
| May 10, 2016 | CVC North Qualifier | 2:15.35 | 7 | 431 |
| May 19, 2015 | Hanover Meet | 2:16.84 | 4 | 404 |
| May 25, 2016 | Windsor's Last Chance Meet | 2:18.68 | 1 | 371 |
8000m_cc
696
Points
26:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Brissman-Lundeen Cross Country Invitational | 26:16.80 | 31 | 696 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 26:32.00 | 78 | 673 |
| Oct. 14, 2017 | Oberlin Inter-Regional Rumble | 26:50.60 | 58 | 645 |
| Nov. 11, 2017 | NCAA DIII Central Regional | 26:57.30 | 97 | 635 |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 27:14.10 | 43 | 611 |
| Sept. 30, 2017 | Carleton Running of the Cows | 27:21.50 | 45 | 600 |
| Sept. 21, 2018 | Brissman-Lundeen Invitational | 27:28.40 | 87 | 591 |
| Nov. 2, 2019 | Midwest Conference Cross Country Championship | 27:37.90 | 6 | 577 |
| Sept. 16, 2017 | Wheaton Gil Dodds Invitational | 27:43.90 | 56 | 569 |
| Sept. 29, 2018 | Dan Huston Invitational | 27:51.50 | 107 | 559 |
| Oct. 1, 2016 | Running of the Cows | 27:59.50 | 71 | 548 |
| Oct. 29, 2016 | Midwest XC Conference Championship | 28:05.70 | 33 | 539 |
| Oct. 27, 2018 | Midwest Conference Cross Country Championship | 28:07.10 | 46 | 537 |
| Nov. 16, 2019 | NCAA D3 Central Regional | 28:12.70 | 118 | 530 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 28:28.90 | 287 | 508 |
| Oct. 15, 2016 | Jim Drews/Tori Neubauer Invitational | 28:48.50 | 184 | 483 |
mile
597
Points
4:44.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Midwest Conference Indoor Championships | 4:44.62 | 3 | 597 |
| Feb. 4, 2017 | Grinnell College Indoor Invitational | 4:49.36 | 5 | 554 |
| Feb. 18, 2017 | Wartburg Indoor Invitational | 4:55.06 | 5 | 505 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 5:02.03 | 26 | 448 |
Mid-D
Event Group
688
Points
2:03.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | Embry Riddle Spikes Classic | 2:03.05 | 7 | 688 |
| May 10, 2016 | 800m | CVC North Qualifier | 2:15.35 | 7 | 431 |
| May 19, 2015 | 800m | Hanover Meet | 2:16.84 | 4 | 404 |
| Jan. 23, 2016 | 1000m | VITA - Norwich #2 | 2:59.43 | 5 | 379 |
| May 25, 2016 | 800m | Windsor's Last Chance Meet | 2:18.68 | 1 | 371 |
Mile
Event Group
610
Points
4:22.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1500m | Essex Invitational/NE Qualifier | 4:22.55 | 6 | 610 |
| May 21, 2016 | 1500m | Slater Invitational | 4:22.95 | 2 | 606 |
| Feb. 25, 2017 | Mile | Midwest Conference Indoor Championships | 4:44.62 | 3 | 597 |
| June 4, 2016 | 1500m | Vermont State Championship - D2 | 4:24.60 | 5 | 589 |
| April 22, 2017 | 1500m | Dick Young Invitational | 4:25.88 | 10 | 577 |
Distance
Event Group
641
Points
9:19.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Midwest Conference Indoor Championships | 9:19.61 | 13 | 641 |
| Feb. 3, 2018 | 3000m | Grinnell College Indoor Invitational | 9:21.41 | 1 | 633 |
| Feb. 29, 2020 | 3000m | Midwest Conference Indoor Championship | 9:24.41 | 11 | 619 |
| Jan. 27, 2018 | 3000m | Hilltop Invitational | 9:27.85 | 3 | 604 |
| Feb. 15, 2020 | 3000m | Darren Young Classic | 9:31.36 | 19 | 588 |
Steeple
Event Group
666
Points
10:27.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Dick Young Invitational | 10:27.20 | 2 | 666 |
| April 28, 2017 | 3000mSC | Kip Janvrin Open | 10:40.77 | 7 | 621 |
| May 13, 2017 | 3000mSC | Midwest Outdoor Conference Championship | 10:53.48 | 11 | 580 |
Long Sprints
Event Group
454
Points
57.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2016 | 400m | Windsor's Last Chance Meet | 57.90 | 7 | 454 |
| May 26, 2015 | 400m | Windsor's Last Chance Meet | 1:00.28 | 2 | 358 |
Long-Distance
Event Group
612
Points
16:10.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 5000m | Liz Wuertz Indoor Invitational | 16:10.68 | 8 | 612 |
| Feb. 10, 2018 | 5000m | Darren Young Classic | 16:11.62 | 16 | 609 |
| Feb. 24, 2018 | 5000m | Midwest Conference Indoor Championships | 16:12.98 | 14 | 606 |
| Feb. 29, 2020 | 5000m | Midwest Conference Indoor Championship | 16:27.03 | 10 | 570 |
| April 15, 2017 | 5000m | Jim Duncan Invitational | 16:35.15 | 26 | 550 |
Cross Country
Event Group
696
Points
26:16.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2019 | 8000mCC | Brissman-Lundeen Cross Country Invitational | 26:16.80 | 31 | 696 |
| Oct. 19, 2019 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 26:32.00 | 78 | 673 |
| Oct. 14, 2017 | 8000mCC | Oberlin Inter-Regional Rumble | 26:50.60 | 58 | 645 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Central Regional | 26:57.30 | 97 | 635 |
| Sept. 28, 2019 | 8000mCC | Latin/Loyola Lakefront XC Invitational | 27:14.10 | 43 | 611 |
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