Performance Dashboard
Athlete analytics & progression tracking
1000m
464
Points
2:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:53.22 | 54 | 464 |
1500m
487
Points
4:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 4:35.55 | 19 | 487 |
1600m
633
Points
4:38.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2012 | MEGA 7 Conference Championship | 4:38.99 | 2 | 633 |
| March 16, 2013 | Marvin Ridge Invitational | 4:41.65 | 8 | 608 |
| May 12, 2012 | NCHSAA 3A Midwest Regional | 4:44.03 | 5 | 587 |
| Jan. 19, 2013 | Marvin Ridge Polar Bear | 4:44.80 | 2 | 580 |
| March 9, 2013 | Weddington Track & Field Invitatational | 4:46.62 | 9 | 563 |
| April 17, 2012 | Olympic Home Meet | 4:50.00 | 2 | 533 |
| March 17, 2012 | Marvin Ridge Invitational | 4:51.38 | 14 | 521 |
| April 15, 2011 | Dick Williams Invitational | 4:52.30 | 6 | 513 |
| March 15, 2012 | Cuthbertson Home Meet | 4:56.90 | 3 | 475 |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 4:59.85 | 21 | 451 |
| Dec. 12, 2011 | Weddington Polar Bear | 5:00.80 | 1 | 443 |
| Dec. 15, 2011 | Olympic Polar Bear | 5:03.00 | 4 | 426 |
| March 8, 2012 | Ardrey Kell Meet #1 | 5:03.10 | 6 | 425 |
| Dec. 30, 2011 | Providence Polar Bear | 5:03.10 | 6 | 425 |
| April 6, 2011 | Waddell Home Meet | 5:08.00 | 6 | 388 |
3200m
591
Points
10:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Unofficial Charlotte Area Winter Championships | 10:11.03 | 6 | 591 |
| Jan. 9, 2013 | Weddington Polar Bear Meet #3 | 10:23.30 | 4 | 542 |
| March 9, 2013 | Weddington Track & Field Invitatational | 10:23.38 | 6 | 541 |
| Dec. 15, 2011 | Olympic Polar Bear | 10:28.00 | 1 | 523 |
| March 28, 2012 | Ardrey Kell Home Meet #3 | 10:28.00 | 3 | 523 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 10:31.44 | 26 | 510 |
| March 21, 2012 | Providence Home Meet | 10:33.00 | 2 | 504 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 10:33.93 | 11 | 501 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 10:36.56 | 16 | 491 |
| March 24, 2012 | Queen City Relays | 10:44.48 | 10 | 462 |
| Dec. 12, 2011 | Weddington Polar Bear | 10:49.90 | 1 | 442 |
| April 30, 2012 | MEGA 7 Conference Championship | 10:55.88 | 4 | 421 |
| Jan. 19, 2013 | Marvin Ridge Polar Bear | 10:58.80 | 7 | 411 |
3200m_cc
571
Points
10:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 10:16.00 | 15 | 571 |
| Nov. 19, 2011 | Chargers Post Season Tune-Up | 10:39.67 | 2 | 479 |
400m
519
Points
56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2013 | Olympic Home Meet | 56.44 | 6 | 519 |
5000m_cc
580
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | NCHSAA 3A Midwest Regional | 16:23.00 | 5 | 580 |
| Oct. 17, 2012 | MEGA-7 Conference Championship | 16:48.01 | 2 | 518 |
| Oct. 6, 2012 | Wendy's Invitational | 17:08.00 | 29 | 472 |
| Nov. 3, 2012 | NCHSAA State Championships | 17:08.71 | 54 | 470 |
| Aug. 25, 2012 | Providence Invitational | 17:12.00 | 66 | 462 |
| Oct. 29, 2011 | NCHSAA 3A Midwest Regional | 17:29.00 | 32 | 425 |
| Oct. 30, 2010 | NCHSAA 3A Midwest Regional | 17:32.00 | 41 | 418 |
| Sept. 22, 2012 | Hare and Hounds Invitational | 17:35.00 | 28 | 412 |
| Sept. 17, 2011 | Weddington XC Invitational | 17:42.00 | 36 | 397 |
| Sept. 15, 2012 | The Coach Benson Double Dip Invitational | 17:55.00 | 25 | 370 |
| Oct. 2, 2010 | Wendy's Invitational | 17:57.00 | 32 | 366 |
| Nov. 24, 2012 | Foot Locker South Regional | 18:00.00 | 286 | 360 |
| Nov. 26, 2011 | Foot Locker South Regional | 18:05.00 | 145 | 350 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 18:07.00 | 99 | 346 |
| Sept. 8, 2012 | Cavalier Cross Country Challenge | 18:08.28 | 5 | 344 |
| Oct. 19, 2010 | Mega 7 Conference Championships | 18:09.00 | 8 | 342 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 18:10.50 | 132 | 339 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 18:10.64 | 100 | 339 |
| Sept. 18, 2010 | Weddington Invitational | 18:23.00 | 3 | 315 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 18:43.00 | 197 | 279 |
| Aug. 28, 2010 | Providence Invitational | 19:03.00 | 23 | 245 |
| Sept. 10, 2011 | Cavalier Cross-Country Challenge | 19:23.00 | 37 | 213 |
| Sept. 11, 2010 | The Coach Benson Double Dip Invitational | 19:53.20 | 22 | 169 |
| Oct. 1, 2011 | Wendys Invitational | 21:47.00 | 168 | 49 |
800m
667
Points
2:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 2:03.94 | 38 | 667 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 2:42.46 | 18 | 76 |
mile
638
Points
4:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:40.17 | 32 | 638 |
Mid-D
Event Group
667
Points
2:03.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Taco Bell Classic | 2:03.94 | 38 | 667 |
| Jan. 21, 2012 | 1000m | Durham Striders Eastern HS Challenge | 2:53.22 | 54 | 464 |
| July 21, 2013 | 800m | Russell E. Blunt East Coast Invitational | 2:42.46 | 18 | 76 |
Mile
Event Group
638
Points
4:40.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | Mile | Taco Bell Classic | 4:40.17 | 32 | 638 |
| April 30, 2012 | 1600m | MEGA 7 Conference Championship | 4:38.99 | 2 | 633 |
| March 16, 2013 | 1600m | Marvin Ridge Invitational | 4:41.65 | 8 | 608 |
| May 12, 2012 | 1600m | NCHSAA 3A Midwest Regional | 4:44.03 | 5 | 587 |
| Jan. 19, 2013 | 1600m | Marvin Ridge Polar Bear | 4:44.80 | 2 | 580 |
Distance
Event Group
591
Points
10:11.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 3200m | Unofficial Charlotte Area Winter Championships | 10:11.03 | 6 | 591 |
| Jan. 9, 2013 | 3200m | Weddington Polar Bear Meet #3 | 10:23.30 | 4 | 542 |
| March 9, 2013 | 3200m | Weddington Track & Field Invitatational | 10:23.38 | 6 | 541 |
| Dec. 15, 2011 | 3200m | Olympic Polar Bear | 10:28.00 | 1 | 523 |
| March 28, 2012 | 3200m | Ardrey Kell Home Meet #3 | 10:28.00 | 3 | 523 |
Cross Country
Event Group
580
Points
16:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | NCHSAA 3A Midwest Regional | 16:23.00 | 5 | 580 |
| Nov. 17, 2012 | 3200mCC | Chargers Post-Season Tune-Up | 10:16.00 | 15 | 571 |
| Oct. 17, 2012 | 5K XC | MEGA-7 Conference Championship | 16:48.01 | 2 | 518 |
| Nov. 19, 2011 | 3200mCC | Chargers Post Season Tune-Up | 10:39.67 | 2 | 479 |
| Oct. 6, 2012 | 5K XC | Wendy's Invitational | 17:08.00 | 29 | 472 |
Long Sprints
Event Group
519
Points
56.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2013 | 400m | Olympic Home Meet | 56.44 | 6 | 519 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava