Performance Dashboard
Athlete analytics & progression tracking
1500m
716
Points
4:12.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 4:12.33 | 11 | 716 |
| Jan. 15, 2023 | The VA Showcase | 4:13.14 | 38 | 707 |
1600m
815
Points
4:21.06
Personal Record
2mile
769
Points
9:33.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | The 59th East Coast Invitational | 9:33.95 | 12 | 769 |
3000m
520
Points
9:47.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 9:47.47 | 138 | 520 |
3200m
790
Points
9:26.08
Personal Record
3200m_cc
664
Points
9:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 9:53.81 | 7 | 664 |
| Sept. 11, 2021 | Cherokee Challenge | 10:26.08 | 7 | 531 |
400m
683
Points
53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Art Madric Hall of Fame Invite | 53.14 | 19 | 683 |
| May 4, 2021 | DE Catholic Conference Meet | 54.46 | 5 | 615 |
| May 4, 2021 | Catholic Conference | 54.46 | 5 | 615 |
| April 20, 2013 | Christ the Teacher Meet | 1:0.00 | 23 | 1 |
4000m_cc
511
Points
13:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:18.10 | 4 | 511 |
5000m_cc
642
Points
15:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 15:59.30 | 41 | 642 |
| Oct. 15, 2021 | Joe O'Neill XC Invitational | 16:09.55 | 6 | 615 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 16:10.60 | 2 | 612 |
| Nov. 26, 2022 | Team Southeast Regional | 16:11.50 | 87 | 610 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 16:19.12 | 5 | 590 |
| Nov. 5, 2022 | New Castle County Championships | 16:33.93 | 3 | 553 |
| Nov. 6, 2021 | New Castle County Championships | 16:47.50 | 9 | 520 |
| Oct. 21, 2022 | 2022 Killens Pond Invitational | 16:57.68 | 1 | 495 |
| Sept. 24, 2022 | Salesianum Invitational | 17:13.88 | 1 | 458 |
| Oct. 2, 2021 | Salesianum Invitational | 17:32.56 | 8 | 417 |
| Nov. 13, 2021 | DIAA Cross Country State Championships | 18:03.40 | 7 | 353 |
800m
877
Points
1:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | 19th Annual Unionville Invitational | 1:55.43 | 3 | 877 |
| May 12, 2023 | New Castle County Championships | 1:56.41 | 2 | 852 |
| May 13, 2023 | New Castle County Track & Field Championships | 1:56.41 | 2 | 852 |
| April 13, 2022 | 2022 Twilight Invitational | 1:58.14 | 1 | 807 |
| May 20, 2023 | DIAA Track & Field Championships | 1:59.58 | 6 | 771 |
| May 14, 2022 | New Castle County Track & Field Championships | 1:59.71 | 5 | 768 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 2:00.24 | 8 | 755 |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:00.41 | 3 | 751 |
| April 29, 2021 | The Panther Challenge | 2:03.39 | 4 | 680 |
| Feb. 24, 2021 | Sallies Polar Bear Invite #3 | 2:06.44 | 1 | 611 |
| April 8, 2021 | Salesianum Tri Meet | 2:06.70 | 2 | 605 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:16.39 | 90 | 412 |
lj
1
Points
11-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2018 | CYM Track and Field Championships 2018 | 11-6 | 12 | 1 |
mile
817
Points
4:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:22.42 | 6 | 817 |
| Jan. 22, 2022 | New Balance Games | 4:29.15 | 9 | 747 |
| Jan. 15, 2023 | The VA Showcase | 4:29.61 | 35 | 742 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:32.05 | 9 | 717 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:46.25 | 59 | 582 |
Mile
Event Group
817
Points
4:22.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Mile | North Shore HS Pre-National Invitational | 4:22.42 | 6 | 817 |
| April 21, 2023 | 1600m | Bob Friday Warrior Invitational | 4:21.06 | 3 | 815 |
| April 22, 2022 | 1600m | Bob Friday Warrior Invitational | 4:21.78 | 4 | 807 |
| May 25, 2022 | 1600m | DIAA Meet of Champions | 4:21.87 | 2 | 806 |
| May 20, 2023 | 1600m | DIAA Track & Field Championships | 4:22.15 | 1 | 803 |
Distance
Event Group
790
Points
9:26.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:26.08 | 14 | 790 |
| Feb. 5, 2022 | 2Mile | The 59th East Coast Invitational | 9:33.95 | 12 | 769 |
| Feb. 5, 2022 | 3200m | The 59th East Coast Invitational | 9:31.04 | 12 | 766 |
| May 5, 2023 | 3200m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:31.62 | 20 | 764 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 9:33.77 | 12 | 754 |
Cross Country
Event Group
664
Points
9:53.81
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 9:53.81 | 7 | 664 |
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 15:59.30 | 41 | 642 |
| Oct. 15, 2021 | 5K XC | Joe O'Neill XC Invitational | 16:09.55 | 6 | 615 |
| Nov. 12, 2022 | 5K XC | DIAA Cross Country State Championships | 16:10.60 | 2 | 612 |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 16:11.50 | 87 | 610 |
Long Sprints
Event Group
683
Points
53.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 400m | Art Madric Hall of Fame Invite | 53.14 | 19 | 683 |
| May 4, 2021 | 400m | DE Catholic Conference Meet | 54.46 | 5 | 615 |
| May 4, 2021 | 400m | Catholic Conference | 54.46 | 5 | 615 |
| April 20, 2013 | 400m | Christ the Teacher Meet | 1:0.00 | 23 | 1 |
Mid-D
Event Group
877
Points
1:55.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | 19th Annual Unionville Invitational | 1:55.43 | 3 | 877 |
| May 12, 2023 | 800m | New Castle County Championships | 1:56.41 | 2 | 852 |
| May 13, 2023 | 800m | New Castle County Track & Field Championships | 1:56.41 | 2 | 852 |
| April 13, 2022 | 800m | 2022 Twilight Invitational | 1:58.14 | 1 | 807 |
| May 20, 2023 | 800m | DIAA Track & Field Championships | 1:59.58 | 6 | 771 |
Jump
Event Group
1
Points
11-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2018 | LJ | CYM Track and Field Championships 2018 | 11-6 | 12 | 1 |
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