Performance Dashboard
Athlete analytics & progression tracking
10000m
737
Points
32:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | RPI Under the Lights Invite | 32:44.44 | 10 | 737 |
| May 4, 2024 | Liberty League Outdoor Championships | 33:03.46 | 13 | 713 |
| April 8, 2023 | University of Vermont Quad TF Meet | 34:24.45 | 1 | 617 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 34:42.26 | 14 | 597 |
1000m
297
Points
3:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Snyder Center Meet #1 | 3:06.05 | 3 | 297 |
2mile
639
Points
10:03.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | MIAA Division 1 Championships | 10:03.42 | 1 | 639 |
| Feb. 11, 2022 | MVC Championship | 10:16.14 | 8 | 586 |
| May 21, 2022 | Merrimack Valley Conference Championship | 10:17.47 | 14 | 580 |
| June 12, 2021 | MVC Outdoor Track & Field Championship | 10:22.32 | 6 | 561 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 10:24.70 | 15 | 552 |
| May 14, 2022 | Andover Boosters Invitational | 10:26.77 | 10 | 543 |
| Jan. 5, 2022 | MVC Week 2 | 10:31.29 | 6 | 526 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 10:35.82 | 13 | 509 |
| Dec. 11, 2021 | PA Indoor Meet #1 | 10:42.46 | 2 | 484 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 11:04.77 | 25 | 405 |
| Jan. 9, 2020 | Merrimack Valley Conference, Week 3 | 11:05.15 | 16 | 404 |
| Feb. 7, 2020 | MVC Championship | 11:12.50 | 17 | 379 |
3000m
610
Points
9:26.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Middlebury Winter Classic | 9:26.31 | 18 | 610 |
| Jan. 27, 2024 | St. Lawrence Invitational | 9:30.15 | 8 | 593 |
| Jan. 20, 2024 | Middlebury Winter Classic | 9:45.80 | 16 | 527 |
| April 6, 2019 | Andover Dual Meet | 11:23.67 | 4 | 199 |
5000m
726
Points
15:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | St Lawrence Twilight | 15:28.95 | 3 | 726 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 15:51.52 | 27 | 663 |
| April 5, 2025 | Hamilton College Continental Invitational | 15:58.15 | 9 | 645 |
| April 25, 2025 | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 15:59.99 | 6 | 640 |
| Feb. 16, 2024 | St. Lawrence Open | 16:13.54 | 3 | 604 |
| May 4, 2024 | Liberty League Outdoor Championships | 16:27.94 | 23 | 568 |
| Jan. 12, 2024 | Utica Winter Opener | 16:39.90 | 9 | 538 |
| Feb. 21, 2025 | St. Lawrence Open | 16:54.15 | 6 | 504 |
5000m_cc
631
Points
16:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Hamilton College Short Course | 16:03.30 | 21 | 631 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:26.87 | 23 | 570 |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 16:28.00 | 4 | 568 |
| Sept. 14, 2024 | Hamilton College Short Course | 16:28.80 | 26 | 566 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:56.60 | 40 | 498 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 16:57.70 | 23 | 495 |
| Sept. 2, 2023 | Cardinal Classic XC Invitational | 16:59.40 | 13 | 491 |
| Sept. 10, 2022 | Hamilton College Short Course | 17:13.60 | 46 | 459 |
| Nov. 21, 2020 | USATF New England Championships | 17:20.00 | 2 | 444 |
| Oct. 16, 2019 | Andover, Dracut, Lowell Tri-meet (Boys) | 17:40.00 | 9 | 401 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:47.33 | 106 | 386 |
| Oct. 26, 2019 | MVC Cross Country Championship | 18:02.00 | 40 | 356 |
| Oct. 19, 2020 | Frank Kelley Invitational | 18:03.80 | 87 | 352 |
| Sept. 28, 2019 | Frank Kelley Invitational | 18:40.29 | 27 | 284 |
| Sept. 3, 2022 | 40'th Annual Cardinal Clasic XC Invitational | 20:46.50 | 12 | 104 |
800m
372
Points
2:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 2:18.67 | 72 | 372 |
8000m_cc
765
Points
25:33.00
Personal Record
mile
557
Points
4:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 4:49.07 | 10 | 557 |
| Dec. 21, 2021 | MVC Week 1 | 4:52.03 | 9 | 531 |
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 4:52.48 | 9 | 527 |
| Dec. 2, 2023 | Saints Holiday Relays | 4:52.73 | 8 | 525 |
| Dec. 16, 2019 | MVC Week 1 | 5:12.37 | 19 | 370 |
| Jan. 16, 2019 | Snyder Center Meet 3 | 5:31.70 | 10 | 244 |
Long-Distance
Event Group
737
Points
32:44.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 10000m | RPI Under the Lights Invite | 32:44.44 | 10 | 737 |
| April 27, 2024 | 5000m | St Lawrence Twilight | 15:28.95 | 3 | 726 |
| May 4, 2024 | 10000m | Liberty League Outdoor Championships | 33:03.46 | 13 | 713 |
| Feb. 10, 2023 | 5000m | Fastrack Indoor Collegiate Qualifier | 15:51.52 | 27 | 663 |
| April 5, 2025 | 5000m | Hamilton College Continental Invitational | 15:58.15 | 9 | 645 |
Mid-D
Event Group
372
Points
2:18.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2020 | 800m | MSTCA Northeast Invitational | 2:18.67 | 72 | 372 |
| Dec. 14, 2019 | 1000m | Snyder Center Meet #1 | 3:06.05 | 3 | 297 |
Distance
Event Group
639
Points
10:03.42
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 2Mile | MIAA Division 1 Championships | 10:03.42 | 1 | 639 |
| Jan. 21, 2023 | 3000m | Middlebury Winter Classic | 9:26.31 | 18 | 610 |
| Jan. 27, 2024 | 3000m | St. Lawrence Invitational | 9:30.15 | 8 | 593 |
| Feb. 11, 2022 | 2Mile | MVC Championship | 10:16.14 | 8 | 586 |
| May 21, 2022 | 2Mile | Merrimack Valley Conference Championship | 10:17.47 | 14 | 580 |
Cross Country
Event Group
765
Points
25:33.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA DIII Mideast Region Championships | 25:33.00 | 42 | 765 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Mideast Region LATE ENTRIES | 25:33.00 | 42 | 765 |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 25:45.90 | 78 | 744 |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 26:01.00 | 8 | 720 |
| Oct. 28, 2023 | 8000mCC | Liberty League Cross Country Championships | 26:01.10 | 24 | 720 |
Mile
Event Group
557
Points
4:49.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2022 | Mile | Merrimack Valley Conference MVC Week 3 | 4:49.07 | 10 | 557 |
| Dec. 21, 2021 | Mile | MVC Week 1 | 4:52.03 | 9 | 531 |
| Jan. 11, 2025 | Mile | Middlebury Snowflake Invitational | 4:52.48 | 9 | 527 |
| Dec. 2, 2023 | Mile | Saints Holiday Relays | 4:52.73 | 8 | 525 |
| Dec. 16, 2019 | Mile | MVC Week 1 | 5:12.37 | 19 | 370 |
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