Performance Dashboard
Athlete analytics & progression tracking
1600m
833
Points
4:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:19.38 | 4 | 833 |
| April 29, 2022 | Carolina Distance Carnival | 4:24.82 | 29 | 775 |
| May 5, 2022 | 2022 SWAC Conference Championship | 4:24.83 | 6 | 775 |
| April 21, 2022 | Cary Home Meet | 4:29.45 | 2 | 727 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 4:30.38 | 7 | 718 |
| April 23, 2022 | Wake County Championships | 4:32.77 | 4 | 694 |
| March 18, 2022 | Patriots Invitational | 4:33.25 | 3 | 689 |
| March 10, 2022 | Cary vs. Green Hope | 4:35.50 | 2 | 667 |
| Feb. 5, 2022 | Last Chance Meet @ PC | 4:35.53 | 8 | 667 |
| Jan. 14, 2022 | Snowball Invitational | 4:41.94 | 6 | 606 |
| Dec. 3, 2021 | Polar Express I | 4:42.75 | 3 | 598 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 4:44.71 | 10 | 580 |
| Dec. 9, 2021 | Dec Polar Bear | 4:45.20 | 2 | 576 |
| May 24, 2021 | Cary vs. Green Level | 4:49.50 | 2 | 538 |
| May 27, 2021 | Cary vs. Hillside/Fuquay | 4:51.30 | 4 | 522 |
| May 7, 2021 | Apex - Apex Friendship - Cary - Green Level Quad | 4:52.48 | 13 | 512 |
| May 20, 2021 | Cary vs. Jordan | 4:52.80 | 4 | 509 |
| May 5, 2021 | Cary vs. Riverside | 4:55.90 | 6 | 483 |
| May 12, 2021 | Panther Creek vs Cary | 4:55.90 | 2 | 483 |
| April 28, 2021 | Cary @ Green Hope | 4:58.70 | 7 | 460 |
| Dec. 12, 2019 | PC Polar Bear Meet | 5:14.00 | 14 | 345 |
| April 11, 2019 | Jordan vs Cary | 5:30.00 | 10 | 242 |
| Feb. 5, 2020 | Green Hope Polar Bear | 5:30.80 | 22 | 237 |
| March 12, 2020 | Riverside, Cary, Voyager Meet | 5:30.80 | 18 | 237 |
| April 4, 2019 | Cary vs. Riverside | 5:33.00 | 14 | 225 |
| March 21, 2019 | Cary @Athens Dual Meet | 5:43.70 | 20 | 168 |
| Feb. 28, 2019 | Apex Cary Duel Scrimmage | 5:48.20 | 29 | 147 |
| March 14, 2019 | Panther Creek v Cary | 5:49.00 | 18 | 143 |
| Jan. 26, 2019 | Apex Polar Bear Meet | 5:55.30 | 35 | 116 |
3000m_cc
484
Points
9:56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2021 | Apex, Cary, Green Level, PC, Broughton | 9:56.31 | 8 | 484 |
| Nov. 11, 2020 | Cary - Cardinal Gibbons Scrimmage | 9:59.47 | 10 | 471 |
| Aug. 25, 2021 | Boys SWAC 5-way meet - Cary, GH, GL, HS, PC | 10:03.04 | 2 | 458 |
| Aug. 14, 2021 | BaySix Kickoff Classic | 10:11.94 | 24 | 424 |
| Aug. 10, 2019 | BaySix Kickoff Classic | 11:42.90 | 76 | 153 |
| Aug. 21, 2019 | PC vs Cary vs Apex | 12:05.00 | 51 | 108 |
| Sept. 18, 2019 | PC vs Cary | 12:21.32 | 6 | 79 |
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 12:29.77 | 125 | 66 |
| Aug. 22, 2018 | 8 way meet | 12:44.60 | 167 | 46 |
| Aug. 15, 2018 | Cary vs Middle Creek | 12:52.02 | 34 | 38 |
| Aug. 29, 2018 | Cary vs. Panther Creek | 13:23.90 | 19 | 11 |
3200m
654
Points
9:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:56.08 | 22 | 654 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:15.08 | 280 | 357 |
| April 28, 2021 | Cary @ Green Hope | 11:37.80 | 5 | 289 |
| Nov. 17, 2018 | Reagan Polar Bear | 12:13.02 | 305 | 196 |
3200m_cc
196
Points
12:13.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 12:13.02 | 305 | 196 |
5000m_cc
579
Points
16:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 16:23.37 | 12 | 579 |
| Oct. 20, 2021 | 2021 SWAC (Wake Co.) Championships | 16:36.51 | 10 | 546 |
| Oct. 2, 2021 | Wendy's Invitational | 16:50.80 | 13 | 512 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:53.30 | 49 | 506 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:54.93 | 84 | 502 |
| Dec. 15, 2020 | Cary vs. Athens Drive | 16:55.55 | 6 | 500 |
| Dec. 4, 2020 | Cary vs. Jordan | 17:01.08 | 4 | 488 |
| Oct. 12, 2021 | AF, Athens, Broughton, Cary, Holly Springs & Millbrook | 17:06.43 | 7 | 475 |
| Jan. 16, 2021 | NCHSAA 4A Mideast Regional | 17:15.44 | 36 | 455 |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 17:15.45 | 11 | 455 |
| Jan. 23, 2021 | NCHSAA State Championship | 17:18.59 | 50 | 448 |
| Nov. 24, 2020 | Cary vs. Panther Creek | 17:18.64 | 6 | 447 |
| Jan. 6, 2021 | Tri-8 Conference Championship | 17:23.61 | 22 | 436 |
| Dec. 19, 2020 | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 17:24.37 | 17 | 435 |
| Dec. 12, 2020 | Cary vs. Apex Friendship | 17:27.68 | 7 | 428 |
| Dec. 1, 2020 | Cary vs. Green Level | 17:42.18 | 4 | 397 |
| Sept. 18, 2021 | adidas XC Challenge | 17:42.70 | 48 | 395 |
| Nov. 17, 2020 | Cary vs. Green Hope | 17:42.72 | 15 | 395 |
| Sept. 22, 2021 | SWAC Boys 5K - Apex, AF, Cary, GL, MC | 17:43.02 | 4 | 395 |
| Sept. 29, 2021 | PC, Cary, AF | 18:12.93 | 3 | 335 |
| Oct. 23, 2019 | Tri-8 Championship | 18:24.35 | 59 | 313 |
| Oct. 16, 2019 | Tri-8 JV Championship | 18:27.26 | 20 | 308 |
| Sept. 15, 2021 | Apex, Cary, Holly Springs, Middle Creek | 19:05.99 | 9 | 240 |
| Sept. 15, 2021 | Holly Springs Meet | 19:05.99 | 9 | 240 |
| Sept. 21, 2019 | adidas XC Challenge | 19:07.70 | 31 | 237 |
| Oct. 10, 2019 | 5-team Meet at Wake Med (Boys) | 19:22.95 | 24 | 213 |
| Sept. 12, 2019 | 3-way Meet | 19:28.71 | 48 | 204 |
| Sept. 26, 2019 | Cary/Athens Drive/Enloe | 20:11.43 | 13 | 145 |
| Sept. 28, 2019 | Patriot Derby | 20:18.44 | 74 | 136 |
| Oct. 15, 2018 | Tri-6 Championship | 20:32.70 | 77 | 119 |
| Sept. 4, 2019 | 6-way Meet | 20:43.76 | 48 | 107 |
| Oct. 10, 2018 | Apex vs. Cary | 21:06.90 | 20 | 83 |
| Oct. 3, 2018 | 6-way (Cary, PC, AD, CG, SER, GH) | 21:07.80 | 98 | 82 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 21:39.58 | 262 | 55 |
| Sept. 26, 2018 | 5-way (Cary, Jordan, GH, PC, AD) | 21:58.60 | 131 | 41 |
800m
775
Points
1:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | 2022 SWAC Conference Championship | 1:59.45 | 5 | 775 |
| March 25, 2022 | Friday Night Lights | 2:04.24 | 7 | 660 |
| June 9, 2021 | Cary/GH/PC Last Chance | 2:09.70 | 7 | 541 |
| May 24, 2021 | Cary vs. Green Level | 2:09.70 | 7 | 541 |
| May 20, 2021 | Cary vs. Jordan | 2:13.50 | 3 | 466 |
| May 27, 2021 | Cary vs. Hillside/Fuquay | 2:14.30 | 4 | 450 |
| May 5, 2021 | Cary vs. Riverside | 2:15.80 | 6 | 423 |
| May 12, 2021 | Panther Creek vs Cary | 2:16.30 | 6 | 413 |
| March 10, 2022 | Cary vs. Green Hope | 2:17.60 | 3 | 390 |
mile
834
Points
4:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:20.89 | 4 | 834 |
| April 9, 2022 | All American Track Classic | 4:33.58 | 35 | 702 |
Mile
Event Group
834
Points
4:20.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | Mile | NCRunners Elite Tune Up | 4:20.89 | 4 | 834 |
| June 4, 2022 | 1600m | NCRunners Elite Tune Up | 4:19.38 | 4 | 833 |
| April 29, 2022 | 1600m | Carolina Distance Carnival | 4:24.82 | 29 | 775 |
| May 5, 2022 | 1600m | 2022 SWAC Conference Championship | 4:24.83 | 6 | 775 |
| April 21, 2022 | 1600m | Cary Home Meet | 4:29.45 | 2 | 727 |
Cross Country
Event Group
579
Points
16:23.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 5K XC | NCHSAA 4A Mideast Regional | 16:23.37 | 12 | 579 |
| Oct. 20, 2021 | 5K XC | 2021 SWAC (Wake Co.) Championships | 16:36.51 | 10 | 546 |
| Oct. 2, 2021 | 5K XC | Wendy's Invitational | 16:50.80 | 13 | 512 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 16:53.30 | 49 | 506 |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 16:54.93 | 84 | 502 |
Distance
Event Group
654
Points
9:56.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:56.08 | 22 | 654 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:15.08 | 280 | 357 |
| April 28, 2021 | 3200m | Cary @ Green Hope | 11:37.80 | 5 | 289 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 12:13.02 | 305 | 196 |
Mid-D
Event Group
775
Points
1:59.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | 800m | 2022 SWAC Conference Championship | 1:59.45 | 5 | 775 |
| March 25, 2022 | 800m | Friday Night Lights | 2:04.24 | 7 | 660 |
| June 9, 2021 | 800m | Cary/GH/PC Last Chance | 2:09.70 | 7 | 541 |
| May 24, 2021 | 800m | Cary vs. Green Level | 2:09.70 | 7 | 541 |
| May 20, 2021 | 800m | Cary vs. Jordan | 2:13.50 | 3 | 466 |
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