Performance Dashboard
Athlete analytics & progression tracking
1600m
799
Points
4:22.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 4:22.55 | 13 | 799 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 4:26.71 | 3 | 755 |
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 4:27.25 | 13 | 750 |
| May 31, 2008 | NJSIAA Group Championships | 4:27.48 | 5 | 747 |
| Feb. 15, 2009 | NJSIAA Group Championships | 4:29.71 | 2 | 725 |
| May 13, 2009 | NJISAA (Prep) Championships - A | 4:31.36 | 4 | 708 |
| May 9, 2009 | Colonial Hills Conf. Championships | 4:36.67 | 4 | 656 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 4:36.75 | 4 | 655 |
| June 14, 2006 | New Jersey Meet of Champions | 4:40.86 | 25 | 616 |
| Dec. 29, 2008 | Somerset County Championships | 4:41.10 | 3 | 614 |
| June 7, 2006 | NJSIAA Group Championships - 3, NPA, NPB | 4:44.22 | 6 | 585 |
3000m
651
Points
9:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2009 | Alden Invitational | 9:17.31 | 9 | 651 |
| April 10, 2010 | Brown Invitational | 9:30.75 | 15 | 591 |
3200m
772
Points
9:29.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 9:29.82 | 23 | 772 |
| May 5, 2009 | Somerset County Championships | 9:37.09 | 3 | 738 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 9:48.49 | 18 | 687 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 9:49.25 | 8 | 684 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 9:57.18 | 3 | 649 |
| May 9, 2009 | Colonial Hills Conf. Championships | 10:07.20 | 2 | 607 |
| Feb. 15, 2009 | NJSIAA Group Championships | 10:09.41 | 2 | 598 |
| May 31, 2008 | NJSIAA Group Championships | 10:18.03 | 7 | 563 |
| June 7, 2006 | NJSIAA Group Championships - 3, NPA, NPB | 10:37.12 | 9 | 489 |
4000m_cc
488
Points
13:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:25.84 | 20 | 488 |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Newark Academy Invitational | 16:18.00 | 3 | 593 |
| Oct. 22, 2008 | Somerset County Championships | 16:22.51 | 5 | 581 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:24.00 | 21 | 578 |
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 16:31.68 | 60 | 558 |
| Nov. 5, 2008 | NJISSA (Prep) Championships | 16:34.78 | 1 | 551 |
| Oct. 15, 2008 | Colonial Hills Conf | 16:39.08 | 3 | 540 |
| Oct. 17, 2007 | Somerset County Championships | 16:43.69 | 7 | 529 |
| Oct. 4, 2008 | Shore Coaches Invitational | 16:49.00 | 2 | 516 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:54.00 | 4 | 504 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:57.00 | 63 | 497 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:00.60 | 100 | 489 |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:01.00 | 2 | 488 |
| Oct. 10, 2007 | Colonial Hills Conf. | 17:11.48 | 4 | 464 |
| Oct. 31, 2007 | NJISAA (Prep) Championships | 17:11.70 | 3 | 463 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 17:13.24 | 87 | 460 |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:18.00 | 6 | 449 |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:23.00 | 8 | 438 |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:28.00 | 11 | 427 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 17:46.65 | 122 | 387 |
| Nov. 12, 2005 | NJSIAA Group Championships | 18:03.58 | 16 | 353 |
800m
802
Points
1:58.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 1:58.36 | 5 | 802 |
| Feb. 18, 2009 | NJISSA (Prep) Championships | 2:00.44 | 3 | 750 |
| May 9, 2009 | Colonial Hills Conf. Championships | 2:00.59 | 3 | 747 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:02.54 | 7 | 700 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 2:05.09 | 4 | 641 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 2:06.19 | 1 | 617 |
8000m_cc
593
Points
27:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | New England Cross Country Championship | 27:27.00 | 89 | 593 |
| Sept. 12, 2009 | Central Connecticut State University Invitational | 27:56.38 | 25 | 552 |
mile
787
Points
4:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2008 | USATF-NJ Open & Masters Championships | 4:25.23 | 0 | 787 |
| June 6, 2007 | NJSIAA Meet of Champions | 4:34.54 | 26 | 692 |
Mile
Event Group
799
Points
4:22.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2008 | 1600m | NJSIAA Meet of Champions | 4:22.55 | 13 | 799 |
| June 14, 2008 | Mile | USATF-NJ Open & Masters Championships | 4:25.23 | 0 | 787 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 4:26.71 | 3 | 755 |
| June 11, 2009 | 1600m | Haddonfield Running Co. Elite H.S. Open | 4:27.25 | 13 | 750 |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 4:27.48 | 5 | 747 |
Distance
Event Group
772
Points
9:29.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 9:29.82 | 23 | 772 |
| May 5, 2009 | 3200m | Somerset County Championships | 9:37.09 | 3 | 738 |
| Feb. 23, 2008 | 3200m | NJSIAA Meet of Champions | 9:48.49 | 18 | 687 |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 9:49.25 | 8 | 684 |
| Dec. 4, 2009 | 3000m | Alden Invitational | 9:17.31 | 9 | 651 |
Cross Country
Event Group
593
Points
16:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Newark Academy Invitational | 16:18.00 | 3 | 593 |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 27:27.00 | 89 | 593 |
| Oct. 22, 2008 | 5K XC | Somerset County Championships | 16:22.51 | 5 | 581 |
| Nov. 22, 2008 | 5K XC | NJSIAA Meet of Champions | 16:24.00 | 21 | 578 |
| Oct. 24, 2009 | 5K XC | Central Connecticut State Mini-Meet | 16:31.68 | 60 | 558 |
Mid-D
Event Group
802
Points
1:58.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 800m | NJSIAA Group Championships | 1:58.36 | 5 | 802 |
| Feb. 18, 2009 | 800m | NJISSA (Prep) Championships | 2:00.44 | 3 | 750 |
| May 9, 2009 | 800m | Colonial Hills Conf. Championships | 2:00.59 | 3 | 747 |
| May 30, 2009 | 800m | NJSIAA Group Championships - Egg Harbor Twp. | 2:02.54 | 7 | 700 |
| June 2, 2007 | 800m | NJSIAA Groups - 4, NPA, NPB | 2:05.09 | 4 | 641 |
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