Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
2:36.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:36.89 | 8 | 730 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:37.50 | 6 | 719 |
| Jan. 27, 2024 | Jack Long Invitational | 2:38.30 | 4 | 704 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 2:38.44 | 3 | 702 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:38.73 | 6 | 697 |
| Feb. 9, 2024 | CIAC Class S Championship | 2:38.82 | 2 | 695 |
| Feb. 9, 2023 | CIAC Class S Championships | 2:42.94 | 2 | 624 |
| Dec. 16, 2023 | Hillhouse Invitational | 2:44.82 | 3 | 593 |
| Jan. 23, 2023 | Shoreline Coaches Invitational | 2:47.68 | 3 | 547 |
| Jan. 5, 2023 | Shoreline League Meet #1 | 2:52.11 | 1 | 480 |
| Feb. 5, 2022 | Shoreline Conference Championships | 2:56.36 | 2 | 420 |
| Jan. 13, 2022 | Shoreline League Meet #2 | 3:01.53 | 2 | 352 |
1500m
720
Points
4:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 4:11.93 | 22 | 720 |
| Jan. 11, 2023 | Millrose Games Trials | 4:20.39 | 30 | 631 |
| March 13, 2022 | New Balance Nationals Indoor | 4:29.51 | 33 | 542 |
1600m
771
Points
4:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 4:25.19 | 10 | 771 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 4:26.88 | 6 | 754 |
| June 2, 2025 | CIAC Class S Championship | 4:27.87 | 1 | 743 |
| Feb. 15, 2025 | CIAC Class S Championship | 4:28.52 | 1 | 737 |
| Jan. 20, 2024 | SCC Coaches Invitational | 4:31.55 | 4 | 706 |
| Jan. 18, 2025 | SCC Coaches Invitational | 4:32.41 | 3 | 697 |
| Feb. 7, 2025 | Shoreline Conference Indoor Championship | 4:33.16 | 1 | 690 |
| April 14, 2023 | Hall Spring Break Jamboree | 4:34.39 | 2 | 678 |
| Jan. 21, 2023 | SCC Coaches Invitational | 4:34.64 | 4 | 675 |
| April 10, 2024 | Bacon Academy Invitational | 4:37.00 | 1 | 652 |
| April 17, 2024 | Quinnipiac Classic | 4:37.21 | 1 | 650 |
| May 14, 2024 | NWC, Glastonbury at Southington | 4:37.73 | 3 | 645 |
| Dec. 21, 2024 | 23rd Hillhouse Invitational | 4:38.32 | 5 | 640 |
| May 13, 2023 | 91st Greater Hartford Invitational | 4:40.05 | 11 | 623 |
| May 13, 2022 | Runnin' Rams Invitational | 4:43.83 | 5 | 588 |
| Feb. 2, 2024 | Shoreline Conference Indoor Track Championship | 4:44.02 | 1 | 587 |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 4:44.08 | 2 | 586 |
| Feb. 18, 2022 | Garden State HS Invitational | 4:46.53 | 18 | 564 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 4:48.20 | 22 | 549 |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 4:48.34 | 6 | 548 |
| Dec. 17, 2022 | Hillhouse Invitational | 4:52.07 | 6 | 515 |
| Feb. 7, 2022 | Last Chance State Qualifier | 4:54.52 | 3 | 495 |
| Jan. 22, 2022 | SCC Coaches Invitational | 4:55.84 | 27 | 484 |
| Feb. 9, 2023 | CIAC Class S Championships | 4:56.16 | 13 | 481 |
| May 25, 2022 | Shoreline Conference Championship | 4:56.58 | 9 | 478 |
| Dec. 30, 2021 | North Shore HS Invitational | 4:58.54 | 27 | 462 |
| Jan. 16, 2022 | Stanner Games | 5:02.77 | 51 | 428 |
| Dec. 18, 2021 | Hillhouse Invitational 2021 | 5:17.60 | 2 | 320 |
| Jan. 28, 2022 | Shoreline Coaches Invitational | 5:21.30 | 13 | 296 |
2mile
711
Points
9:46.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 9:46.83 | 8 | 711 |
| Jan. 4, 2025 | The Armory Hispanic Games | 9:50.28 | 10 | 695 |
| Jan. 6, 2024 | The Armory Hispanic Games | 9:53.39 | 5 | 682 |
| Jan. 7, 2023 | The Armory Hispanic Games | 10:00.74 | 7 | 650 |
2000msc
886
Points
6:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 6:05.63 | 12 | 886 |
| April 25, 2025 | 42nd O'Grady Relays Day 2 | 6:08.54 | 1 | 869 |
| April 12, 2025 | The New York Relays | 6:19.03 | 1 | 808 |
| June 16, 2024 | New Balance Nationals Outdoor | 6:19.30 | 41 | 806 |
| May 19, 2023 | Danbury Dream Invitational | 6:20.08 | 2 | 802 |
| April 27, 2024 | 41st O'Grady Relays Day 2 | 6:20.36 | 1 | 800 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:22.60 | 34 | 787 |
3000m
743
Points
8:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 8:58.01 | 16 | 743 |
| Jan. 13, 2024 | Yale Track Classic | 9:06.59 | 22 | 702 |
| Dec. 16, 2023 | Hillhouse Invitational | 9:29.07 | 7 | 598 |
| April 2, 2022 | Pirate Relays | 9:57.05 | 12 | 481 |
3000msc
829
Points
9:41.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 9:41.81 | 5 | 829 |
| May 10, 2025 | Glenn D. Loucks Games | 9:42.10 | 3 | 828 |
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 9:54.36 | 3 | 782 |
| April 5, 2025 | Pirate Relays | 10:06.01 | 1 | 740 |
| April 6, 2024 | Pirate Relays | 10:08.79 | 1 | 730 |
| April 1, 2023 | Pirate Relays | 10:24.24 | 2 | 676 |
3200m
778
Points
9:28.55
Personal Record
5000m_cc
679
Points
15:45.50
Personal Record
5000m
587
Points
16:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 16:20.34 | 36 | 587 |
600m
682
Points
1:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2025 | Joe Sinicrope Invitational | 1:27.45 | 4 | 682 |
| Feb. 5, 2024 | Last Chance State Qualifier | 1:28.95 | 3 | 634 |
| Jan. 4, 2024 | Shoreline League Meet | 1:30.88 | 2 | 575 |
800m
834
Points
1:57.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | A Night of Speed | 1:57.11 | 3 | 834 |
| April 12, 2024 | Hall Spring Break Jamboree | 2:01.24 | 8 | 731 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 2:04.27 | 17 | 660 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 2:09.33 | 15 | 549 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:10.96 | 23 | 516 |
mile
756
Points
4:28.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 4:28.25 | 12 | 756 |
| Jan. 8, 2025 | Millrose Games Trials | 4:29.65 | 22 | 741 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:30.96 | 231 | 728 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:37.30 | 21 | 665 |
| Jan. 11, 2023 | Millrose Games Trials | 4:38.17 | 28 | 657 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:40.50 | 25 | 635 |
| Dec. 27, 2022 | Boston Holiday Challenge | 4:41.72 | 18 | 623 |
| March 13, 2022 | New Balance Nationals Indoor | 4:48.80 | 33 | 559 |
| April 22, 2022 | CT Distance Festival | 4:49.60 | 97 | 552 |
| May 20, 2022 | Danbury Dream Elite Invitational | 4:51.08 | 3 | 539 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:10.42 | 7 | 384 |
| March 27, 2021 | GSTC East Coast Winter Championships | 5:15.22 | 1 | 349 |
3mile_cc
643
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | Shoreline Cross Country Championships | 15:23.90 | 2 | 643 |
| Sept. 16, 2023 | MSTCA 27th Ted Dutkiewicz Memorial XC Invitational | 16:13.37 | 4 | 513 |
Mid-D
Event Group
834
Points
1:57.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 800m | A Night of Speed | 1:57.11 | 3 | 834 |
| April 12, 2024 | 800m | Hall Spring Break Jamboree | 2:01.24 | 8 | 731 |
| Feb. 17, 2024 | 1000m | CIAC State Open Indoor T&F Championship | 2:36.89 | 8 | 730 |
| Dec. 28, 2024 | 1000m | MSTCA Boston Holiday Challenge at the TRACK | 2:37.50 | 6 | 719 |
| Jan. 27, 2024 | 1000m | Jack Long Invitational | 2:38.30 | 4 | 704 |
Mile
Event Group
771
Points
4:25.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 1600m | CIAC State Open Boys Championship | 4:25.19 | 10 | 771 |
| April 16, 2025 | Mile | 7th CT Distance Festival | 4:28.25 | 12 | 756 |
| Feb. 22, 2025 | 1600m | CIAC State Open Boys Indoor T&F Championship | 4:26.88 | 6 | 754 |
| June 2, 2025 | 1600m | CIAC Class S Championship | 4:27.87 | 1 | 743 |
| Jan. 8, 2025 | Mile | Millrose Games Trials | 4:29.65 | 22 | 741 |
Distance
Event Group
778
Points
9:28.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:28.55 | 13 | 778 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 8:58.01 | 16 | 743 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:41.77 | 18 | 717 |
| Feb. 25, 2023 | 2Mile | Ocean Breeze Elite Invitational | 9:46.83 | 8 | 711 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 9:06.59 | 22 | 702 |
Steeple
Event Group
886
Points
6:05.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:05.63 | 12 | 886 |
| April 25, 2025 | 2000mSC | 42nd O'Grady Relays Day 2 | 6:08.54 | 1 | 869 |
| May 11, 2024 | 3000mSC | Glenn D. Loucks Games | 9:41.81 | 5 | 829 |
| May 10, 2025 | 3000mSC | Glenn D. Loucks Games | 9:42.10 | 3 | 828 |
| April 12, 2025 | 2000mSC | The New York Relays | 6:19.03 | 1 | 808 |
Cross Country
Event Group
679
Points
15:45.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Shoreline Cross Country Championships | 15:45.50 | 2 | 679 |
| Oct. 17, 2024 | 3 Mile XC | Shoreline Cross Country Championships | 15:23.90 | 2 | 643 |
| Sept. 14, 2024 | 5K XC | 12th Connecticut River Valley Invitational | 16:02.33 | 1 | 634 |
| Oct. 4, 2024 | 5K XC | 65th Nonnewaug XC Invitational | 16:28.83 | 1 | 565 |
| Oct. 31, 2024 | 5K XC | CIAC State Open Boys Championship | 16:39.00 | 31 | 540 |
Long-Distance
Event Group
587
Points
16:20.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 16:20.34 | 36 | 587 |
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