Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Patriot Games 2022 | 2:26.34 | 2 | 933 |
| Feb. 9, 2019 | Dual County League Championships | 2:30.88 | 1 | 842 |
| Jan. 11, 2020 | Great Dane Classic | 2:31.80 | 1 | 825 |
| Jan. 2, 2019 | Dual County League #3 | 2:32.48 | 1 | 812 |
| Jan. 31, 2016 | MSTCA Last Chance To Qualify Meet | 2:52.69 | 28 | 472 |
1500m
1005
Points
3:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 3:47.75 | 3 | 1005 |
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 3:50.47 | 4 | 971 |
| April 22, 2023 | Hopkins Loyola Invitational | 3:52.22 | 1 | 949 |
| May 8, 2022 | Centennial Conference Championships | 3:56.29 | 3 | 899 |
| May 2, 2021 | Centennial Conference Outdoor Track & Field Championships | 4:01.65 | 2 | 835 |
2mile
865
Points
9:14.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Weston Twilight | 9:14.04 | 2 | 865 |
| May 5, 2018 | Weston Twilight Invitational | 9:25.68 | 2 | 808 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 9:32.30 | 4 | 777 |
| Jan. 9, 2019 | Dual County League #4 | 9:33.33 | 1 | 772 |
| Feb. 17, 2018 | MIAA Division 2 Championships | 9:38.42 | 4 | 749 |
| Feb. 24, 2018 | MIAA Auerbach All State Championships | 9:42.59 | 9 | 730 |
| Feb. 10, 2018 | Dual County League Championships | 9:47.63 | 1 | 707 |
| Feb. 15, 2017 | MIAA Division 3 Championships | 10:18.88 | 11 | 575 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 10:22.00 | 30 | 562 |
| Jan. 16, 2019 | Dual County League #5 | 10:56.06 | 14 | 435 |
3000m
864
Points
8:34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | NYC D3 Invitational | 8:34.33 | 2 | 864 |
| Dec. 3, 2021 | Fastrack Season Opener | 8:34.82 | 1 | 862 |
5000m
833
Points
14:52.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2021 | George Mason University Spring Invitational 2021 | 14:52.39 | 3 | 833 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 15:49.84 | 19 | 667 |
5000m_cc
662
Points
15:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | MIAA Eastern Division Championships | 15:51.70 | 3 | 662 |
| Sept. 22, 2018 | Amherst Invitational | 15:56.00 | 3 | 651 |
| Oct. 23, 2018 | Dual County League Championships | 16:15.80 | 1 | 599 |
| Oct. 23, 2018 | DCL Championships | 16:16.00 | 1 | 598 |
| Nov. 18, 2017 | MIAA All State Finals | 16:22.47 | 30 | 582 |
| Sept. 23, 2017 | Amherst Invitational | 16:23.00 | 11 | 580 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:26.96 | 20 | 570 |
| Oct. 13, 2018 | Bay State Invitational | 16:28.80 | 3 | 566 |
| Nov. 18, 2018 | MIAA All State Finals | 16:40.87 | 6 | 536 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:51.20 | 29 | 511 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:52.30 | 67 | 508 |
| Sept. 17, 2016 | Amherst Invitational | 16:56.90 | 30 | 497 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:03.13 | 10 | 483 |
| Oct. 28, 2016 | Dual County League Championships | 17:06.00 | 12 | 476 |
| Oct. 27, 2017 | DCL Cross Country Championships | 17:10.40 | 13 | 466 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:14.90 | 9 | 456 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:16.20 | 70 | 453 |
| Nov. 19, 2016 | MIAA All State Finals | 17:19.00 | 60 | 447 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 17:50.81 | 26 | 379 |
| Sept. 19, 2015 | Amherst Invitational | 18:53.00 | 14 | 262 |
| Oct. 22, 2016 | Bay State Invitational | 20:02.00 | 142 | 157 |
8000m_cc
898
Points
24:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:13.10 | 119 | 898 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:22.50 | 58 | 882 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 24:37.80 | 68 | 856 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 24:43.70 | 2 | 846 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:42.20 | 56 | 750 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 25:44.70 | 17 | 746 |
| Oct. 30, 2021 | Centennial Conference Championships | 25:45.30 | 3 | 745 |
| Nov. 13, 2021 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 26:29.10 | 4 | 677 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:36.30 | 194 | 666 |
| Nov. 2, 2019 | Centennial Conference Championship | 26:58.70 | 36 | 633 |
mile
981
Points
4:07.84
Personal Record
Mid-D
Event Group
933
Points
2:26.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 1000m | Patriot Games 2022 | 2:26.34 | 2 | 933 |
| Feb. 9, 2019 | 1000m | Dual County League Championships | 2:30.88 | 1 | 842 |
| Jan. 11, 2020 | 1000m | Great Dane Classic | 2:31.80 | 1 | 825 |
| Jan. 2, 2019 | 1000m | Dual County League #3 | 2:32.48 | 1 | 812 |
| Jan. 31, 2016 | 1000m | MSTCA Last Chance To Qualify Meet | 2:52.69 | 28 | 472 |
Mile
Event Group
1005
Points
3:47.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1500m | Centennial Conference Outdoor Track & Field Championships | 3:47.75 | 3 | 1005 |
| March 12, 2022 | Mile | NCAA DIII Indoor Championships | 4:07.84 | 6 | 981 |
| June 8, 2019 | 1500m | Battle Roads TC Twilight Meet #4 | 3:50.47 | 4 | 971 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:08.72 | 76 | 970 |
| March 12, 2022 | Mile | NCAA DIII Indoor Championships | 4:09.35 | 5 | 963 |
Distance
Event Group
865
Points
9:14.04
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 2Mile | Weston Twilight | 9:14.04 | 2 | 865 |
| Jan. 31, 2020 | 3000m | NYC D3 Invitational | 8:34.33 | 2 | 864 |
| Dec. 3, 2021 | 3000m | Fastrack Season Opener | 8:34.82 | 1 | 862 |
| May 5, 2018 | 2Mile | Weston Twilight Invitational | 9:25.68 | 2 | 808 |
| May 28, 2018 | 2Mile | MIAA Eastern Division 1 & 2 Championships | 9:32.30 | 4 | 777 |
Long-Distance
Event Group
833
Points
14:52.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2021 | 5000m | George Mason University Spring Invitational 2021 | 14:52.39 | 3 | 833 |
| May 5, 2023 | 5000m | Centennial Conference Outdoor Track & Field Championships | 15:49.84 | 19 | 667 |
Cross Country
Event Group
898
Points
24:13.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:13.10 | 119 | 898 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:22.50 | 58 | 882 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:37.80 | 68 | 856 |
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 24:43.70 | 2 | 846 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:42.20 | 56 | 750 |
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