Performance Dashboard
Athlete analytics & progression tracking
10000m
892
Points
30:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 30:44.97 | 50 | 892 |
| March 29, 2024 | Wash U Distance Carnival | 30:47.50 | 37 | 889 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 31:03.35 | 7 | 867 |
| April 28, 2024 | UAA Outdoor TF Championships | 31:28.48 | 1 | 834 |
| April 27, 2025 | 2025 University Athletic Association Championship | 31:41.76 | 6 | 816 |
1500m
862
Points
3:59.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Greenville College Select Meet | 3:59.43 | 7 | 862 |
1600m
757
Points
4:26.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2021 | Yucaipa vs Redlands East Valley | 4:26.58 | 1 | 757 |
| March 7, 2020 | Colt Classic | 4:27.57 | 5 | 746 |
| March 30, 2019 | Trabuco Hills Invitational | 4:41.82 | 9 | 607 |
| April 17, 2019 | Redlands vs REV | 4:43.79 | 1 | 589 |
| March 16, 2019 | "The Qualifier" | 4:43.80 | 9 | 589 |
| April 27, 2021 | Redlands East Valley at Redlands | 4:48.21 | 1 | 549 |
| April 27, 2021 | Redlands East Valley vs Redlands | 4:48.21 | 1 | 549 |
| May 3, 2018 | Citrus Belt League Finals | 4:48.39 | 11 | 547 |
| April 26, 2019 | Citrus Belt League Finals | 4:49.35 | 9 | 539 |
| April 3, 2019 | REV vs Carter | 4:49.64 | 3 | 536 |
| May 3, 2018 | Citrus Belt League Finals | 4:51.16 | 12 | 523 |
| March 31, 2018 | Trabuco Hills Invitational | 4:53.70 | 32 | 502 |
| March 13, 2019 | Yucaipa vs. Rev | 4:53.76 | 5 | 501 |
| March 10, 2018 | Colt Classic | 4:56.60 | 8 | 477 |
| March 13, 2018 | Citrus Valley vs. REV | 4:59.35 | 2 | 455 |
| April 6, 2018 | Redlands East Vally v. Redlands | 5:00.80 | 5 | 443 |
| March 20, 2018 | Yucaipa vs Redlands East Valley | 5:05.32 | 8 | 408 |
2mile
662
Points
9:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 9:57.94 | 32 | 662 |
3000m
879
Points
8:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | UAA Indoor T&F Champs | 8:31.60 | 9 | 879 |
| March 2, 2025 | UAA Indoor Conference Championships | 8:34.43 | 8 | 864 |
| Jan. 18, 2025 | John Craft Invite | 8:36.73 | 3 | 852 |
| Jan. 26, 2024 | Friday Night Spikes #3 | 8:42.66 | 3 | 821 |
| Feb. 12, 2022 | Midwest ELITE Invitational | 8:43.16 | 11 | 818 |
| Feb. 4, 2023 | Keck DIII Select | 8:43.85 | 1 | 815 |
| Jan. 22, 2022 | I55 Tri 2022 | 8:45.15 | 3 | 808 |
| Jan. 20, 2024 | IWU I55-Tri Invite | 8:57.31 | 5 | 747 |
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 8:57.31 | 5 | 747 |
| Feb. 8, 2020 | California Winter Championship | 9:15.22 | 16 | 661 |
| Jan. 25, 2020 | Great Oak Winter Championships Qualifier | 9:21.45 | 4 | 632 |
3200m
851
Points
9:13.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | California State Championships | 9:13.29 | 9 | 851 |
| April 24, 2021 | Meet of Champions Distance Classic | 9:14.92 | 3 | 843 |
| May 14, 2021 | Laguna Beach Distance Carnival #2 | 9:18.92 | 2 | 824 |
| June 12, 2021 | CIF-Southern Section Division 2 Finals | 9:21.26 | 3 | 813 |
| June 5, 2021 | CIF-Southern Section Division 2 Prelims | 9:24.90 | 5 | 795 |
| May 27, 2021 | Citrus Belt League Finals | 9:40.36 | 2 | 723 |
| March 7, 2020 | Colt Classic | 9:40.75 | 4 | 722 |
| May 11, 2021 | Yucaipa vs Redlands East Valley | 9:59.52 | 2 | 639 |
| Feb. 27, 2020 | Redlands East Valley at San Bernardino | 10:05.46 | 1 | 614 |
| April 26, 2019 | Citrus Belt League Finals | 10:13.76 | 9 | 580 |
| March 23, 2019 | Cougar Classic Track Invitational | 10:23.57 | 2 | 541 |
| March 23, 2019 | Beaumont Cougar Classic | 10:23.57 | 2 | 541 |
| April 27, 2021 | Redlands East Valley at Redlands | 10:39.93 | 2 | 478 |
| April 27, 2021 | Redlands East Valley vs Redlands | 10:39.93 | 2 | 478 |
| March 13, 2019 | Yucaipa vs. Rev | 10:43.16 | 5 | 466 |
| April 17, 2019 | Redlands vs REV | 10:48.32 | 3 | 448 |
| May 24, 2021 | Citrus Valley vs Redlands East Valley | 10:55.63 | 1 | 422 |
| March 13, 2018 | Citrus Valley vs. REV | 10:56.62 | 1 | 419 |
| April 6, 2018 | Redlands East Vally v. Redlands | 10:56.91 | 3 | 418 |
5000m
864
Points
14:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 14:42.29 | 63 | 864 |
| May 10, 2025 | St. Francis Fighting Chance Invite | 14:43.17 | 11 | 861 |
| April 13, 2024 | UW-Platteville Invitational | 14:43.48 | 42 | 860 |
| Feb. 14, 2025 | Midwest ELITE Invitational (5,000m & Weight Throw) | 14:43.62 | 20 | 860 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 14:49.88 | 21 | 841 |
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 14:53.09 | 9 | 831 |
| March 2, 2025 | UAA Indoor Conference Championships | 14:57.20 | 2 | 818 |
| Feb. 11, 2023 | Midwest ELITE Invitational | 15:11.69 | 18 | 775 |
| April 28, 2024 | UAA Outdoor TF Championships | 15:28.13 | 11 | 728 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 15:35.12 | 23 | 708 |
5000m_cc
673
Points
15:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:47.80 | 39 | 673 |
| Dec. 7, 2019 | Foot Locker West Regional | 15:53.70 | 94 | 657 |
| Oct. 6, 2018 | Clovis Invitational | 16:54.50 | 135 | 503 |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Cajon vs Redlands East Valley | 2:00.93 | 1 | 738 |
| May 4, 2021 | Cajon vs Redlands East Valley | 2:00.93 | 1 | 738 |
| May 4, 2021 | REV at Cajon | 2:00.93 | 1 | 738 |
| April 27, 2021 | Redlands East Valley vs Redlands | 2:01.98 | 1 | 713 |
| April 27, 2021 | Redlands East Valley at Redlands | 2:01.98 | 1 | 713 |
| May 18, 2021 | Beaumont vs Redlands East Valley | 2:03.08 | 2 | 687 |
| Feb. 27, 2020 | Redlands East Valley at San Bernardino | 2:04.86 | 4 | 646 |
| Feb. 5, 2022 | Keck Select 2022 | 2:05.01 | 17 | 643 |
| April 3, 2019 | REV vs Carter | 2:23.01 | 8 | 301 |
8000m_cc
874
Points
24:27.00
Personal Record
mile
905
Points
4:14.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Bob Teel Invitational | 4:14.38 | 18 | 905 |
| May 8, 2021 | Arcadia Invitational | 4:17.73 | 3 | 868 |
| Jan. 13, 2023 | '23 FNS Opener | 4:19.52 | 1 | 848 |
| Feb. 5, 2022 | Keck Select 2022 | 4:19.73 | 4 | 846 |
| Feb. 10, 2024 | Midwest ELITE Invitational | 4:20.79 | 14 | 835 |
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 4:21.02 | 1 | 832 |
| Jan. 20, 2024 | IWU I55-Tri Invite | 4:21.02 | 1 | 832 |
| Feb. 16, 2024 | Illinois College Hilltop Invite | 4:21.68 | 1 | 825 |
3mile_cc
723
Points
14:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Citrus Belt League Meet #1 | 14:55.90 | 1 | 723 |
| Feb. 13, 2021 | Citrus Belt League time Trial | 14:57.60 | 1 | 718 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:08.80 | 85 | 685 |
| Sept. 28, 2019 | Citrus Belt League Meet 1 | 15:12.20 | 4 | 675 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:13.50 | 32 | 672 |
| Oct. 19, 2019 | Citrus Belt Meet #2 | 15:16.00 | 3 | 665 |
| March 13, 2021 | Citrus Belt League Meet #2 | 15:16.20 | 1 | 664 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:24.40 | 122 | 641 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 15:27.20 | 8 | 633 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:31.00 | 63 | 623 |
| Sept. 7, 2019 | Rosemead Invitational | 15:35.40 | 9 | 611 |
| Sept. 21, 2018 | Citrus Belt Meet #1 | 15:41.50 | 10 | 595 |
| Sept. 22, 2018 | Citrus Belt League-Cluster #1 | 15:41.50 | 10 | 595 |
| Oct. 27, 2018 | Citrus Belt League Finals | 15:42.30 | 7 | 593 |
| Oct. 5, 2019 | Central Park Invitational | 15:42.70 | 12 | 592 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:48.30 | 86 | 577 |
| Sept. 1, 2018 | Rev Orange Classic Invitational | 15:49.00 | 2 | 575 |
| Nov. 2, 2019 | Citrus Belt League Finals | 15:51.90 | 4 | 567 |
| Oct. 10, 2018 | Citrus Belt Meet #2 | 15:57.70 | 7 | 552 |
| Oct. 13, 2018 | Inland Empire Challenge | 16:09.40 | 51 | 523 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:15.70 | 34 | 507 |
| Oct. 28, 2017 | Citrus Belt League Finals | 16:35.90 | 5 | 458 |
| Sept. 23, 2017 | Citrus Belt League-Cluster #1 | 16:43.50 | 7 | 441 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:44.60 | 7 | 438 |
| Oct. 11, 2017 | Citrus Belt Cluster | 16:46.10 | 6 | 435 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:57.20 | 60 | 410 |
| Aug. 31, 2019 | Colton Swarm Invitational | 16:57.80 | 8 | 409 |
| Oct. 14, 2017 | Inland Empire Challenge | 17:23.30 | 2 | 354 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 17:36.80 | 183 | 327 |
| Oct. 7, 2017 | Central Park Invitational | 17:37.60 | 2 | 325 |
| Sept. 2, 2017 | Colton Swarm Invitational | 17:50.56 | 32 | 300 |
Long-Distance
Event Group
892
Points
30:44.97
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 30:44.97 | 50 | 892 |
| March 29, 2024 | 10000m | Wash U Distance Carnival | 30:47.50 | 37 | 889 |
| April 23, 2023 | 10000m | UAA Track & Field Outdoor Championships | 31:03.35 | 7 | 867 |
| April 12, 2025 | 5000m | UW-Platteville Invitational | 14:42.29 | 63 | 864 |
| May 10, 2025 | 5000m | St. Francis Fighting Chance Invite | 14:43.17 | 11 | 861 |
Mile
Event Group
905
Points
4:14.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Bob Teel Invitational | 4:14.38 | 18 | 905 |
| May 8, 2021 | Mile | Arcadia Invitational | 4:17.73 | 3 | 868 |
| April 15, 2023 | 1500m | Greenville College Select Meet | 3:59.43 | 7 | 862 |
| Jan. 13, 2023 | Mile | '23 FNS Opener | 4:19.52 | 1 | 848 |
| Feb. 5, 2022 | Mile | Keck Select 2022 | 4:19.73 | 4 | 846 |
Distance
Event Group
879
Points
8:31.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | UAA Indoor T&F Champs | 8:31.60 | 9 | 879 |
| March 2, 2025 | 3000m | UAA Indoor Conference Championships | 8:34.43 | 8 | 864 |
| Jan. 18, 2025 | 3000m | John Craft Invite | 8:36.73 | 3 | 852 |
| June 26, 2021 | 3200m | California State Championships | 9:13.29 | 9 | 851 |
| April 24, 2021 | 3200m | Meet of Champions Distance Classic | 9:14.92 | 3 | 843 |
Cross Country
Event Group
874
Points
24:27.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 24:27.00 | 26 | 874 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 24:31.40 | 4 | 867 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 24:43.10 | 20 | 847 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:43.10 | 8 | 847 |
| Nov. 11, 2023 | 8000mCC | NCAA DIII Midwest Region Championships | 24:46.00 | 15 | 842 |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 800m | Cajon vs Redlands East Valley | 2:00.93 | 1 | 738 |
| May 4, 2021 | 800m | Cajon vs Redlands East Valley | 2:00.93 | 1 | 738 |
| May 4, 2021 | 800m | REV at Cajon | 2:00.93 | 1 | 738 |
| April 27, 2021 | 800m | Redlands East Valley vs Redlands | 2:01.98 | 1 | 713 |
| April 27, 2021 | 800m | Redlands East Valley at Redlands | 2:01.98 | 1 | 713 |
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