Matthew Henderson

The Woodlands • 2016 • TX

894

NXN

Nike Cross Nationals

2015 - 5000m #127 16:31.50

2014 - 5000m #166 17:11.00

1600m

873

4:15.73

3200m

861

9:11.34

3200mCC

838

9:16.00

800m

731

2:01.24

Peak: 873 • 1.02x • 2 groups

Matthew Henderson

The Woodlands • 2016 • TX

N/A

1500m

884

3:57.51

800m

800

1:58.45

6000mCC

750

18:57.00

3000m

746

8:57.39

Peak: 873 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1024

Nation

#87

State

Wins Against

Max: 1250

10000m_cc

610

Points

34:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 South Central Regional	34:31.00	135	610
Nov. 9, 2018 HS	NCAA D1 South Central Regional	38:06.90	157	390

1500m

884

Points

3:57.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Reveille Meet	3:57.51	10	884
March 17, 2018 HS	Texas Christian Horned Frog Invitational	3:58.29	5	875
April 19, 2019 HS	Michael Johnson Classic	3:58.37	2	874
April 22, 2017 HS	Michael Johnson Classic	4:00.30	8	851
March 23, 2019 HS	Baylor Invitational	4:01.38	3	839
May 14, 2017 HS	Big 12 Outdoor Championships	4:01.57	11	836
March 18, 2017 HS	Texas Christian Horned Frog Invitational	4:02.77	3	822
April 27, 2019 HS	Arkansas National Relay Championships	4:04.26	12	805
March 25, 2017 HS	UTSA Roadrunner Invitational	4:06.87	5	776
May 12, 2019 HS	Big 12 Outdoor Championships	4:10.53	18	735

1600m

873

Points

4:15.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2016 HS	District 16 - 6A	4:15.73	4	873
May 13, 2015 HS	Moonlight Mile	4:16.35	2	866
May 11, 2016 HS	Moonlight Mile	4:17.07	2	858
April 2, 2016 HS	College Park Invitational	4:18.30	1	845
March 28, 2015 HS	Texas Relays	4:19.35	13	833
Feb. 27, 2016 HS	The Woodlands Invitational	4:22.94	2	795
April 22, 2016 HS	District 15-16 Area Meet 6A	4:24.73	6	776
April 16, 2015 HS	District 16 - 6A	4:25.52	7	768
Feb. 28, 2015 HS	The Woodlands Invitational	4:26.84	3	754
May 8, 2014 HS	Moonlight Madness Mile	4:32.39	23	698
May 9, 2013 HS	Moonlight Madness Mile	4:45.38	7	574

2000msc

753

Points

6:28.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	Baylor Invitational	6:28.72	2	753

2400m

799

Points

6:55.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2015 HS	The Woodlands Wacky Races	6:55.83	1	799

3000m

807

Points

8:45.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Victor Lopez Classic	8:45.39	4	807
March 17, 2018 HS	Texas Christian Horned Frog Invitational	8:57.39	5	746

3200m

861

Points

9:11.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Jesuit-Sheaner Relays	9:11.34	1	861
April 16, 2015 HS	District 16 - 6A	9:45.78	6	699
Sept. 20, 2014 HS	Woodlands 5K	9:49.00	8	685
March 22, 2014 HS	Klein Relays	10:01.78	9	629

3200m_cc

838

Points

9:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2015 HS	Woodlands Time Trial	9:16.00	2	838

4000m_cc

650

Points

12:34.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	Baylor Bear Twilight Invitational	12:34.80	17	650
Aug. 29, 2013 HS	Cy Woods Short Course Meet	13:32.90	14	467

5000m_cc

688

Points

15:42.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2014 HS	UIL 6A - District 16	15:42.51	4	688
Oct. 15, 2015 HS	UIL 6A - District 16	15:47.12	7	675
Nov. 1, 2014 HS	UIL 6A - Region 2	15:47.40	10	674
Sept. 26, 2015 HS	Brenham Hillacious Invitational	15:56.96	3	648
Oct. 3, 2015 HS	Nike South Invitational	16:07.40	9	620
Sept. 7, 2018 HS	UTA Gerald Richey Invitational	16:12.40	9	607
Nov. 2, 2013 HS	Region II Championships	16:17.30	20	595
Sept. 12, 2015 HS	Region 3 & Southland Conference XC Preview	16:18.00	11	593
Sept. 14, 2013 HS	Humble ISD Region III Preview Meet	16:18.78	16	591
Oct. 4, 2014 HS	Nike South Invitational	16:22.50	30	581
Sept. 27, 2014 HS	Brenham Hillacious Invitational	16:25.82	17	573
Oct. 6, 2017 HS	Aggieland Open	16:26.40	26	572
Nov. 8, 2014 HS	UIL State Cross Country Championship	16:27.54	45	569
Dec. 5, 2015 HS	Nike Cross Nationals	16:31.50	127	559
Sept. 13, 2014 HS	Oakridge Meet	16:36.11	6	547
Nov. 22, 2014 HS	Nike Cross Nationals South Regional	16:43.51	61	529
Nov. 23, 2013 HS	Nike Cross Nationals South Regional	16:49.20	87	516
Oct. 5, 2013 HS	Nike South Invitational	16:54.10	37	504
Nov. 9, 2013 HS	UIL State Cross Country Championship	16:55.96	62	500
Nov. 7, 2015 HS	UIL State Cross Country Championship	17:10.70	30	465
Dec. 6, 2014 HS	Nike Cross Nationals	17:11.00	166	465
Oct. 6, 2012 HS	Nike South Invitational	17:58.80	12	362
Nov. 21, 2015 HS	Nike Cross Nationals South Regional	18:02.40	29	355

6000m_cc

750

Points

18:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Baylor Bear Twilight Invitational	18:57.00	14	750

800m

800

Points

1:58.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Baylor Invitational	1:58.45	8	800
Feb. 21, 2015 HS	Oakridge Invite	2:01.24	2	731
March 18, 2017 HS	Texas Christian Horned Frog Invitational	2:04.67	8	651

8000m_cc

723

Points

25:59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	Big 12 Championship	25:59.20	55	723
Nov. 2, 2019 HS	Big 12 Conference Championships	26:26.70	67	681
Sept. 13, 2019 HS	Texas A&M Invitational (College)	26:31.80	29	673
Oct. 29, 2016 HS	Big 12 Championship	28:33.30	73	503
Oct. 13, 2018 HS	Arturo Barrios Invitational	28:46.90	207	485

5mile_cc

741

Points

25:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2018 HS	Joe Piane Notre Dame Invitational	25:56.90	54	741
Sept. 30, 2016 HS	Notre Dame Invitational	26:08.50	182	723

4mile_cc

631

Points

21:26.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Ken Garland / Northwest Invitational	21:26.34	30	631

3mile_cc

692

Points

15:06.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Kingwood / Andy Wells Invitational	15:06.51	3	692
Oct. 26, 2015 HS	UIL 6A - Region 2	15:21.04	10	651
Oct. 12, 2013 HS	College Park Invitational	15:52.30	14	566
Oct. 24, 2013 HS	District 14-5A Meet	16:06.06	16	531
Sept. 21, 2013 HS	Kingwood / Andy Wells Invitational	16:30.67	18	471

Cross Country

Event Group

838

Points

9:16.00

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 9, 2015 HS	3200mCC	Woodlands Time Trial	9:16.00	2	838
Aug. 30, 2019 HS	6000mCC	Baylor Bear Twilight Invitational	18:57.00	14	750
Sept. 28, 2018 HS	5MileCC	Joe Piane Notre Dame Invitational	25:56.90	54	741
Oct. 26, 2018 HS	8000mCC	Big 12 Championship	25:59.20	55	723
Sept. 30, 2016 HS	5MileCC	Notre Dame Invitational	26:08.50	182	723
Sept. 19, 2015 HS	3 Mile XC	Kingwood / Andy Wells Invitational	15:06.51	3	692
Oct. 23, 2014 HS	5K XC	UIL 6A - District 16	15:42.51	4	688
Nov. 2, 2019 HS	8000mCC	Big 12 Conference Championships	26:26.70	67	681
Oct. 15, 2015 HS	5K XC	UIL 6A - District 16	15:47.12	7	675
Nov. 1, 2014 HS	5K XC	UIL 6A - Region 2	15:47.40	10	674
Sept. 13, 2019 HS	8000mCC	Texas A&M Invitational (College)	26:31.80	29	673
Oct. 26, 2015 HS	3 Mile XC	UIL 6A - Region 2	15:21.04	10	651
Sept. 1, 2016 HS	4000mCC	Baylor Bear Twilight Invitational	12:34.80	17	650
Sept. 26, 2015 HS	5K XC	Brenham Hillacious Invitational	15:56.96	3	648
Sept. 17, 2016 HS	4MileCC	Ken Garland / Northwest Invitational	21:26.34	30	631
Oct. 3, 2015 HS	5K XC	Nike South Invitational	16:07.40	9	620
Nov. 15, 2019 HS	10000mCC	NCAA D1 South Central Regional	34:31.00	135	610
Sept. 7, 2018 HS	5K XC	UTA Gerald Richey Invitational	16:12.40	9	607
Nov. 2, 2013 HS	5K XC	Region II Championships	16:17.30	20	595
Sept. 12, 2015 HS	5K XC	Region 3 & Southland Conference XC Preview	16:18.00	11	593
Sept. 14, 2013 HS	5K XC	Humble ISD Region III Preview Meet	16:18.78	16	591
Oct. 4, 2014 HS	5K XC	Nike South Invitational	16:22.50	30	581
Sept. 27, 2014 HS	5K XC	Brenham Hillacious Invitational	16:25.82	17	573
Oct. 6, 2017 HS	5K XC	Aggieland Open	16:26.40	26	572
Nov. 8, 2014 HS	5K XC	UIL State Cross Country Championship	16:27.54	45	569
Oct. 12, 2013 HS	3 Mile XC	College Park Invitational	15:52.30	14	566
Dec. 5, 2015 HS	5K XC	Nike Cross Nationals	16:31.50	127	559
Sept. 13, 2014 HS	5K XC	Oakridge Meet	16:36.11	6	547
Oct. 24, 2013 HS	3 Mile XC	District 14-5A Meet	16:06.06	16	531
Nov. 22, 2014 HS	5K XC	Nike Cross Nationals South Regional	16:43.51	61	529
Nov. 23, 2013 HS	5K XC	Nike Cross Nationals South Regional	16:49.20	87	516
Oct. 5, 2013 HS	5K XC	Nike South Invitational	16:54.10	37	504
Oct. 29, 2016 HS	8000mCC	Big 12 Championship	28:33.30	73	503
Nov. 9, 2013 HS	5K XC	UIL State Cross Country Championship	16:55.96	62	500
Oct. 13, 2018 HS	8000mCC	Arturo Barrios Invitational	28:46.90	207	485
Sept. 21, 2013 HS	3 Mile XC	Kingwood / Andy Wells Invitational	16:30.67	18	471
Aug. 29, 2013 HS	4000mCC	Cy Woods Short Course Meet	13:32.90	14	467
Nov. 7, 2015 HS	5K XC	UIL State Cross Country Championship	17:10.70	30	465
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	17:11.00	166	465
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Central Regional	38:06.90	157	390
Oct. 6, 2012 HS	5K XC	Nike South Invitational	17:58.80	12	362
Nov. 21, 2015 HS	5K XC	Nike Cross Nationals South Regional	18:02.40	29	355

Mile

Event Group

884

Points

3:57.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	1500m	Reveille Meet	3:57.51	10	884
March 17, 2018 HS	1500m	Texas Christian Horned Frog Invitational	3:58.29	5	875
April 19, 2019 HS	1500m	Michael Johnson Classic	3:58.37	2	874
April 14, 2016 HS	1600m	District 16 - 6A	4:15.73	4	873
May 13, 2015 HS	1600m	Moonlight Mile	4:16.35	2	866
May 11, 2016 HS	1600m	Moonlight Mile	4:17.07	2	858
April 22, 2017 HS	1500m	Michael Johnson Classic	4:00.30	8	851
April 2, 2016 HS	1600m	College Park Invitational	4:18.30	1	845
March 23, 2019 HS	1500m	Baylor Invitational	4:01.38	3	839
May 14, 2017 HS	1500m	Big 12 Outdoor Championships	4:01.57	11	836
March 28, 2015 HS	1600m	Texas Relays	4:19.35	13	833
March 18, 2017 HS	1500m	Texas Christian Horned Frog Invitational	4:02.77	3	822
April 27, 2019 HS	1500m	Arkansas National Relay Championships	4:04.26	12	805
Feb. 27, 2016 HS	1600m	The Woodlands Invitational	4:22.94	2	795
April 22, 2016 HS	1600m	District 15-16 Area Meet 6A	4:24.73	6	776
March 25, 2017 HS	1500m	UTSA Roadrunner Invitational	4:06.87	5	776
April 16, 2015 HS	1600m	District 16 - 6A	4:25.52	7	768
Feb. 28, 2015 HS	1600m	The Woodlands Invitational	4:26.84	3	754
May 12, 2019 HS	1500m	Big 12 Outdoor Championships	4:10.53	18	735
May 8, 2014 HS	1600m	Moonlight Madness Mile	4:32.39	23	698
May 9, 2013 HS	1600m	Moonlight Madness Mile	4:45.38	7	574

Steeple

Event Group

753

Points

6:28.72

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2018 HS	2000mSC	Baylor Invitational	6:28.72	2	753

Distance

Event Group

861

Points

9:11.34

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2016 HS	3200m	Jesuit-Sheaner Relays	9:11.34	1	861
April 4, 2015 HS	3000m	Victor Lopez Classic	8:45.39	4	807
March 12, 2015 HS	2400m	The Woodlands Wacky Races	6:55.83	1	799
March 17, 2018 HS	3000m	Texas Christian Horned Frog Invitational	8:57.39	5	746
April 16, 2015 HS	3200m	District 16 - 6A	9:45.78	6	699
Sept. 20, 2014 HS	3200m	Woodlands 5K	9:49.00	8	685
March 22, 2014 HS	3200m	Klein Relays	10:01.78	9	629

Mid-D

Event Group

800

Points

1:58.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	800m	Baylor Invitational	1:58.45	8	800
Feb. 21, 2015 HS	800m	Oakridge Invite	2:01.24	2	731
March 18, 2017 HS	800m	Texas Christian Horned Frog Invitational	2:04.67	8	651

Season Bests

Mile event group

1600m 2013 · Moonlight M…

4:45.38 574 pts

1600m 2014 · Moonlight M…

4:32.39 698 pts

1600m 2015 · Moonlight M…

4:16.35 866 pts

1600m 2016 · District 16…

4:15.73 873 pts

Distance event group

3200m 2014 · Klein Relays

10:01.78 629 pts

3000m 2015 · Victor Lope…

8:45.39 807 pts

3200m 2016 · Jesuit-Shea…

9:11.34 861 pts

Cross Country event group

5000m 2012 · Nike South …

17:58.80 362 pts

5000m 2013 · Region II C…

16:17.30 595 pts

5000m 2014 · UIL 6A - Di…

15:42.51 688 pts

3200m 2015 · Woodlands T…

9:16.00 838 pts

Mid-D event group

800m 2015 · Oakridge In…

2:01.24 731 pts

Matthew Henderson

Matthew Henderson

Matthew Henderson

Matthew Henderson

Trophy Case

Class Rankings

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10000m_cc

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Matthew Henderson

Matthew Henderson

Matthew Henderson

Matthew Henderson

Trophy Case

Class Rankings

Wins Against

10000m_cc

1500m

1600m

2000msc

2400m

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

6000m_cc

800m

8000m_cc

5mile_cc

4mile_cc

3mile_cc

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