Performance Dashboard
Athlete analytics & progression tracking
1000m
961
Points
2:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 2:25.01 | 6 | 961 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:29.35 | 4 | 873 |
| Jan. 31, 2021 | The 757 Showdown! | 2:29.85 | 3 | 863 |
| Jan. 17, 2021 | The VA Showcase | 2:33.99 | 6 | 783 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 2:34.14 | 3 | 780 |
| Jan. 11, 2020 | WTL at Phillips Exeter | 2:35.40 | 1 | 757 |
| Jan. 27, 2019 | UNH Winter Track League # 7 (Afternoon) | 2:44.84 | 6 | 593 |
| Jan. 21, 2018 | WTL at USM | 2:46.59 | 8 | 565 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 2:53.81 | 10 | 455 |
1500m
759
Points
4:08.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:08.39 | 6 | 759 |
| Jan. 26, 2020 | WTL Morning at UNH | 4:09.69 | 1 | 744 |
| Dec. 27, 2019 | WTL at Dartmouth #3 | 4:15.20 | 3 | 685 |
| Jan. 11, 2020 | WTL at Phillips Exeter | 4:15.37 | 2 | 683 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 4:21.88 | 10 | 616 |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Afternoon) | 4:21.94 | 6 | 616 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Afternoon) | 4:31.34 | 7 | 525 |
| Jan. 28, 2018 | UNH Winter Track League # 7 ( Afternoon) | 4:32.54 | 10 | 514 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 4:39.34 | 10 | 454 |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 4:43.72 | 22 | 417 |
1600m
857
Points
4:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Illinois Meet Of Champions Showcase (Saturday) | 4:17.21 | 2 | 857 |
| May 25, 2019 | NHIAA D1 Championship | 4:29.28 | 5 | 729 |
| May 9, 2019 | Merrimack Invitational | 4:31.78 | 5 | 704 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 4:32.10 | 10 | 701 |
| May 4, 2019 | 2019 Ninth/ tenth Grade meet at Merrimack HS | 4:33.16 | 1 | 690 |
| June 1, 2019 | NHIAA Meet of Champions | 4:34.87 | 13 | 673 |
| May 10, 2018 | Merrimack Invitational | 4:46.38 | 1 | 565 |
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 4:49.00 | 8 | 542 |
| April 28, 2018 | Black Bear Invitational | 4:50.60 | 5 | 528 |
3000m
612
Points
9:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | WTL Afternoon at UNH | 9:26.07 | 3 | 612 |
| Jan. 4, 2020 | WTL Afternoon at UNH | 9:38.89 | 2 | 556 |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Afternoon) | 9:43.74 | 5 | 535 |
| Jan. 7, 2018 | UNH Winter Track League # 4 ( Morning) | 10:21.04 | 2 | 391 |
3200m
551
Points
10:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Exeter and Pinkerton @ Londonderry | 10:21.02 | 2 | 551 |
| April 27, 2019 | Black Bear Invitational | 10:52.99 | 23 | 431 |
400m
862
Points
49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 49.94 | 103 | 862 |
| May 8, 2021 | Londonderry Tri-Meet | 50.15 | 1 | 850 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 50.16 | 6 | 849 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 50.53 | 19 | 827 |
| April 15, 2021 | Londonderry vs Bishop Guertin | 50.91 | 1 | 805 |
4000m_cc
483
Points
13:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:27.40 | 17 | 483 |
| Oct. 12, 2019 | Manhattan HS Invitational | 13:36.90 | 64 | 456 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 15:41.00 | 8 | 692 |
| Nov. 29, 2020 | Gate City Invitational | 15:41.80 | 4 | 689 |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 15:53.00 | 8 | 659 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 16:05.71 | 14 | 625 |
| Sept. 14, 2019 | Nashua North XC Invitational | 16:11.30 | 7 | 610 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:11.82 | 37 | 609 |
| Oct. 6, 2018 | Battle Of The Border | 16:18.15 | 10 | 593 |
| Sept. 15, 2018 | Nashua North Invitational | 16:18.20 | 8 | 592 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:33.90 | 12 | 553 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 16:34.80 | 4 | 551 |
| Nov. 4, 2017 | NH Meet of Champions | 16:34.80 | 41 | 551 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:36.35 | 43 | 547 |
| Oct. 3, 2017 | Londonderry and Winnacunnet @ Salem | 16:36.60 | 3 | 546 |
| Sept. 28, 2019 | Ocean State Invitational | 16:41.74 | 21 | 534 |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 16:41.90 | 29 | 533 |
| Sept. 26, 2020 | Londonderry vs Pinkerton | 16:43.90 | 4 | 528 |
| Nov. 9, 2019 | New England XC Championship | 16:54.00 | 78 | 504 |
| Sept. 22, 2018 | Manchester Invitational | 17:07.00 | 51 | 474 |
| Nov. 3, 2018 | NH Meet of Champions | 17:17.10 | 63 | 451 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 17:17.30 | 30 | 450 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:18.70 | 23 | 447 |
| Oct. 24, 2020 | Londonderry vs Nashua North | 17:19.00 | 2 | 447 |
| Sept. 29, 2020 | Salem v. Londonderry | 17:20.20 | 2 | 444 |
| Oct. 7, 2017 | Battle Of The Border | 17:27.34 | 19 | 428 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:38.10 | 108 | 405 |
| Nov. 11, 2017 | New England Championships | 17:39.23 | 186 | 403 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:43.00 | 117 | 395 |
| Sept. 16, 2017 | Nashua North Invitational | 17:53.70 | 29 | 373 |
600m
933
Points
1:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | CYUP Misfits Invitational | 1:20.32 | 2 | 933 |
| Jan. 13, 2024 | Nittany Lion Challenge | 1:21.11 | 8 | 903 |
| Jan. 25, 2025 | Hokie Invitational | 1:21.33 | 1 | 895 |
| Dec. 3, 2022 | VMI Team Challenge | 1:22.42 | 6 | 855 |
| Feb. 2, 2020 | WTL Afternoon at UNH | 1:26.12 | 1 | 726 |
800m
990
Points
1:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 1:51.28 | 5 | 990 |
| April 12, 2025 | Duke Invitational | 1:51.83 | 17 | 975 |
| April 5, 2025 | Dalton eBanks | 1:51.92 | 17 | 972 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 1:51.92 | 11 | 972 |
| May 3, 2025 | Larry Ellis Invitational | 1:52.53 | 29 | 955 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 1:52.78 | 70 | 949 |
| April 19, 2025 | Virginia Challenge | 1:52.78 | 20 | 949 |
| June 12, 2021 | USATF-New England Invitational | 1:53.05 | 2 | 941 |
| May 22, 2021 | Pinkerton, Alvirne, Trinity @ Londonderry | 1:53.35 | 1 | 933 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:53.49 | 98 | 929 |
| Jan. 27, 2024 | Penn State National Open | 1:53.61 | 26 | 926 |
| June 5, 2021 | NHIAA Meet of Champions | 1:54.02 | 1 | 915 |
| June 19, 2021 | USATF-New England Championship | 1:54.32 | 3 | 907 |
| April 1, 2023 | Colonial Relays | 1:54.56 | 3 | 900 |
| May 28, 2021 | NHIAA Division I State Championships | 1:54.57 | 1 | 900 |
| Feb. 6, 2021 | The East Coast Invitational | 1:55.07 | 2 | 887 |
| Jan. 17, 2021 | The VA Showcase | 1:55.12 | 4 | 886 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 1:56.18 | 2 | 858 |
| March 14, 2021 | AAU Indoor National Championships | 1:56.19 | 1 | 857 |
| May 3, 2024 | Kehoe Twilight Meet | 1:56.21 | 15 | 857 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 1:56.45 | 5 | 851 |
| May 8, 2021 | Londonderry Tri-Meet | 1:57.17 | 1 | 832 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 1:57.33 | 1 | 828 |
| May 14, 2019 | Exeter Triangular | 2:04.84 | 5 | 647 |
| April 15, 2021 | Londonderry vs Bishop Guertin | 2:16.44 | 2 | 411 |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 2:23.62 | 10 | 292 |
hj
1
Points
5-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 5-1 | 2 | 1 |
lj
1
Points
14-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 14-4.5 | 6 | 1 |
mile
827
Points
4:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | The 757 Showdown! | 4:21.53 | 3 | 827 |
| April 20, 2019 | Nashua North Invitational | 4:33.92 | 5 | 699 |
| Jan. 12, 2019 | Dartmouth Relays | 4:35.87 | 1 | 679 |
| April 21, 2018 | Nashua North Invitational | 4:55.04 | 6 | 505 |
3mile_cc
518
Points
16:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 16:11.30 | 29 | 518 |
Mid-D
Event Group
990
Points
1:51.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 800m | Nittany Lion Challenge | 1:51.28 | 5 | 990 |
| April 12, 2025 | 800m | Duke Invitational | 1:51.83 | 17 | 975 |
| April 5, 2025 | 800m | Dalton eBanks | 1:51.92 | 17 | 972 |
| April 5, 2025 | 800m | George Mason Dalton Ebanks Invitational | 1:51.92 | 11 | 972 |
| Dec. 7, 2024 | 1000m | Penn Opener | 2:25.01 | 6 | 961 |
Mile
Event Group
857
Points
4:17.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 1600m | Illinois Meet Of Champions Showcase (Saturday) | 4:17.21 | 2 | 857 |
| Jan. 31, 2021 | Mile | The 757 Showdown! | 4:21.53 | 3 | 827 |
| Aug. 8, 2020 | 1500m | AAU Junior Olympics Games | 4:08.39 | 6 | 759 |
| Jan. 26, 2020 | 1500m | WTL Morning at UNH | 4:09.69 | 1 | 744 |
| May 25, 2019 | 1600m | NHIAA D1 Championship | 4:29.28 | 5 | 729 |
Distance
Event Group
612
Points
9:26.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2019 | 3000m | WTL Afternoon at UNH | 9:26.07 | 3 | 612 |
| Jan. 4, 2020 | 3000m | WTL Afternoon at UNH | 9:38.89 | 2 | 556 |
| May 16, 2018 | 3200m | Exeter and Pinkerton @ Londonderry | 10:21.02 | 2 | 551 |
| Dec. 15, 2018 | 3000m | UNH Winter Track League # 1 ( Afternoon) | 9:43.74 | 5 | 535 |
| April 27, 2019 | 3200m | Black Bear Invitational | 10:52.99 | 23 | 431 |
Long Sprints
Event Group
862
Points
49.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 400m | 2023 Boston University David Hemery Valentine Invite | 49.94 | 103 | 862 |
| May 8, 2021 | 400m | Londonderry Tri-Meet | 50.15 | 1 | 850 |
| Feb. 8, 2025 | 400m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 50.16 | 6 | 849 |
| May 13, 2023 | 400m | BIG EAST Outdoor Track & Field Championships | 50.53 | 19 | 827 |
| April 15, 2021 | 400m | Londonderry vs Bishop Guertin | 50.91 | 1 | 805 |
Cross Country
Event Group
692
Points
15:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2020 | 5K XC | USATF-NE Youth XC Invitational | 15:41.00 | 8 | 692 |
| Nov. 29, 2020 | 5K XC | Gate City Invitational | 15:41.80 | 4 | 689 |
| Nov. 22, 2020 | 5K XC | USATF-NE Youth XC Championship | 15:53.00 | 8 | 659 |
| Dec. 13, 2020 | 5K XC | USATF National Junior Olympics XC Championships | 16:05.71 | 14 | 625 |
| Sept. 14, 2019 | 5K XC | Nashua North XC Invitational | 16:11.30 | 7 | 610 |
Jump
Event Group
1
Points
5-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | HJ | USATF New England Association Junior Olympic Championships | 5-1 | 2 | 1 |
| June 17, 2017 | LJ | USATF New England Association Junior Olympic Championships | 14-4.5 | 6 | 1 |
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