Performance Dashboard
Athlete analytics & progression tracking
1500m
686
Points
4:15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | AAU Mid-Atlantic District Qualifier | 4:15.14 | 2 | 686 |
1600m
785
Points
4:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 4:23.85 | 12 | 785 |
| May 4, 2024 | The Neshaminy Invitational | 4:28.24 | 1 | 740 |
| May 27, 2023 | PIAA T&F State Championships | 4:28.53 | 16 | 737 |
| May 16, 2024 | PIAA District 12 AA Championships | 4:29.97 | 1 | 722 |
| May 18, 2023 | PIAA District 12 AA Championships | 4:33.54 | 3 | 686 |
| April 13, 2024 | The Bensalem Invitational | 4:34.22 | 3 | 680 |
| April 15, 2023 | The Bensalem Invitational | 4:35.03 | 2 | 672 |
| May 28, 2022 | PIAA T&F State Championships | 4:39.30 | 25 | 631 |
| May 4, 2023 | Montgomery Memorial Meet | 4:43.11 | 4 | 595 |
| May 19, 2022 | PIAA District 12 AA Championships | 4:45.68 | 3 | 572 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 4:46.20 | 13 | 567 |
| May 21, 2021 | PIAA District 12 AA Championships | 4:49.51 | 4 | 538 |
| March 31, 2022 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 4:57.49 | 3 | 470 |
| April 24, 2021 | Firebird Invitational | 4:58.16 | 6 | 465 |
| May 10, 2021 | Holy Ghost Tri-Meet & Last Chance | 5:04.30 | 2 | 416 |
2mile
819
Points
9:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 9:23.43 | 65 | 819 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 9:23.45 | 7 | 819 |
3000m
808
Points
8:45.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | PTFCA Indoor State Championship | 8:45.17 | 7 | 808 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 8:52.00 | 1 | 773 |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic | 8:55.38 | 2 | 756 |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic (For TFCAofGP Entries - Temp) | 8:55.38 | 2 | 756 |
| Dec. 16, 2023 | TFCAofGP Meet #1 | 8:58.09 | 3 | 743 |
| Feb. 11, 2024 | PCL Indoor Championship | 8:58.30 | 1 | 742 |
| June 18, 2023 | AAU Mid-Atlantic District Qualifier | 9:11.59 | 1 | 678 |
| Jan. 15, 2021 | TFCAofGP Meet #1 | 10:58.09 | 4 | 270 |
3200m
814
Points
9:21.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 9:21.03 | 5 | 814 |
| April 20, 2024 | Neshaminy Track Classic | 9:40.22 | 2 | 724 |
| May 11, 2024 | Philadelphia Catholic League Outdoor Championships | 9:41.36 | 2 | 719 |
| May 27, 2023 | PIAA T&F State Championships | 9:42.63 | 18 | 713 |
| May 16, 2024 | PIAA District 12 AA Championships | 9:42.79 | 1 | 712 |
| May 18, 2023 | PIAA District 12 AA Championships | 10:04.68 | 1 | 617 |
| April 22, 2023 | 36th Father Judge Relays | 10:09.49 | 5 | 597 |
| May 21, 2021 | PIAA District 12 AA Championships | 10:19.57 | 3 | 556 |
| April 3, 2023 | PCL Meet #1 - LaSalle | 10:21.81 | 2 | 547 |
| May 4, 2023 | Montgomery Memorial Meet | 10:24.86 | 8 | 536 |
| April 23, 2022 | 35th Father Judge Relays | 10:27.12 | 14 | 527 |
| May 13, 2023 | Philadelphia Catholic League Outdoor Championships | 10:27.38 | 13 | 526 |
| May 1, 2021 | 34th Father Judge Relays | 10:33.55 | 14 | 502 |
| April 15, 2024 | PCL Meet #2 - Father Judge | 10:41.54 | 2 | 472 |
| May 29, 2021 | PIAA T&F State Championships | 10:42.07 | 22 | 470 |
| May 3, 2021 | PCL Meet #4 (LaSalle) | 10:42.25 | 3 | 470 |
| April 11, 2022 | PCL Meet #2 - Father Judge | 10:44.88 | 6 | 460 |
| May 15, 2021 | Philadelphia Catholic League Outdoor Championships | 10:47.54 | 13 | 451 |
| April 26, 2021 | PCL Meet #3 - LaSalle | 10:49.21 | 5 | 445 |
| May 14, 2022 | Philadelphia Catholic League Outdoor Championships | 10:49.43 | 16 | 444 |
| April 4, 2022 | PCL Meet #1 - LaSalle | 10:58.57 | 12 | 412 |
| April 12, 2021 | PCL Meet #2 - Judge | 11:04.26 | 4 | 393 |
| May 10, 2021 | Holy Ghost Tri-Meet & Last Chance | 11:05.77 | 1 | 388 |
5000m
775
Points
15:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 15:11.97 | 6 | 775 |
| April 6, 2024 | Council Rock Kiwanis Invitational | 15:50.48 | 1 | 666 |
| July 20, 2023 | Henderson Open Track Meet at Downingtown West | 15:57.36 | 2 | 647 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 16:14.72 | 12 | 601 |
5000m_cc
662
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 15:52.00 | 3 | 662 |
| Sept. 9, 2023 | Mill Street Run, 55th Annual | 16:06.80 | 3 | 622 |
| Nov. 4, 2023 | PIAA State Championships | 16:25.00 | 8 | 575 |
| Oct. 21, 2023 | Philadelphia Catholic League Championships | 16:40.80 | 2 | 536 |
| Oct. 26, 2023 | PIAA District 12 Championships | 16:52.60 | 1 | 507 |
| Oct. 14, 2023 | Neshaminy Open | 16:57.40 | 1 | 496 |
| Sept. 16, 2023 | Cairn University Highlander Invitational | 17:05.00 | 1 | 478 |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 17:09.00 | 11 | 469 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 17:10.40 | 16 | 466 |
| Oct. 4, 2023 | PCL Week #3 | 17:15.73 | 1 | 454 |
| Oct. 8, 2022 | William Tennent Invitational | 17:20.40 | 32 | 444 |
| Sept. 24, 2022 | Council Rock Invitational | 17:20.52 | 15 | 443 |
| Oct. 22, 2022 | Philadelphia Catholic League Championships | 17:32.90 | 12 | 416 |
| Oct. 15, 2022 | Neshaminy Open | 17:33.00 | 2 | 416 |
| Sept. 20, 2023 | PCL Week #2 | 17:38.24 | 1 | 405 |
| Oct. 27, 2022 | PIAA District 12 Championships | 17:41.60 | 4 | 398 |
| Oct. 12, 2022 | PCL Meet #4 | 17:52.40 | 5 | 375 |
| Sept. 11, 2021 | Mill Street Run, 53rd Annual | 17:56.00 | 15 | 368 |
| Oct. 11, 2023 | PCL Meet #4 | 17:57.22 | 3 | 366 |
| Nov. 5, 2022 | PIAA State Championships | 17:58.00 | 59 | 364 |
| Sept. 21, 2022 | PCL Meet #2 | 17:58.10 | 2 | 364 |
| Sept. 13, 2023 | PCL Week 1 | 17:59.72 | 6 | 361 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 18:01.70 | 19 | 357 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 18:07.00 | 53 | 346 |
| Oct. 5, 2022 | PCL Meet #3 | 18:07.30 | 9 | 346 |
| Sept. 14, 2022 | PCL Week 1 | 18:08.00 | 5 | 344 |
| Nov. 6, 2021 | PIAA State Championships | 18:16.10 | 54 | 329 |
| Oct. 23, 2021 | Philadelphia Catholic League Championships | 18:17.00 | 23 | 327 |
| Oct. 16, 2021 | Neshaminy Open | 18:19.90 | 5 | 321 |
| Oct. 28, 2021 | PIAA District 12 Championships | 18:26.70 | 5 | 309 |
| Oct. 6, 2021 | PCL Week 3 | 18:40.10 | 3 | 284 |
| Sept. 22, 2021 | PCL Week 2 | 18:58.70 | 24 | 252 |
| Oct. 13, 2021 | PCL Week 4 | 19:13.50 | 24 | 228 |
| Sept. 18, 2021 | Briarwood Invitational | 19:16.00 | 31 | 224 |
| Sept. 15, 2021 | PCL Week 1 | 19:23.80 | 18 | 212 |
| Nov. 7, 2020 | PIAA State Championships | 19:25.00 | 90 | 210 |
| Oct. 19, 2020 | Archbishop Wood HS, Viking Invitational | 20:04.23 | 4 | 154 |
| Oct. 29, 2020 | PIAA District 12 Championship | 20:42.30 | 4 | 109 |
800m
727
Points
2:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2024 | PCL Meet #4 - LaSalle | 2:01.41 | 2 | 727 |
| May 16, 2024 | PIAA District 12 AA Championships | 2:04.13 | 5 | 663 |
| April 24, 2023 | PCL Meet #3 - La Salle | 2:06.20 | 1 | 616 |
| May 18, 2023 | PIAA District 12 AA Championships | 2:06.81 | 7 | 603 |
| March 30, 2023 | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | 2:07.07 | 4 | 597 |
| April 8, 2024 | PCL Meet #1 - LaSalle | 2:08.73 | 2 | 562 |
| May 1, 2023 | PCL Meet #4 @ LaSalle | 2:09.65 | 5 | 543 |
| May 2, 2022 | PCL Meet #4 - LaSalle | 2:10.86 | 4 | 518 |
| April 15, 2024 | PCL Meet #2 - Father Judge | 2:16.57 | 4 | 409 |
| March 31, 2022 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 2:17.78 | 6 | 387 |
mile
753
Points
4:28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | TFCAofGP Meet of Champions | 4:28.54 | 5 | 753 |
| May 13, 2023 | Philadelphia Catholic League Outdoor Championships | 4:31.13 | 8 | 726 |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 4:33.24 | 1 | 705 |
| Feb. 12, 2023 | PCL Indoor Championship 2023 | 4:37.55 | 7 | 663 |
| May 1, 2023 | PCL Meet #4 @ LaSalle | 4:38.50 | 1 | 654 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 4:38.59 | 5 | 653 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 4:40.75 | 2 | 633 |
| Jan. 18, 2023 | PCL Regular Season Meet | 4:41.40 | 2 | 626 |
| April 10, 2023 | PCL Meet #2 - Father Judge | 4:42.49 | 1 | 616 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 4:43.56 | 2 | 606 |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 4:43.86 | 3 | 604 |
| April 8, 2024 | PCL Meet #1 - LaSalle | 4:44.90 | 4 | 594 |
| May 14, 2022 | Philadelphia Catholic League Outdoor Championships | 4:45.84 | 10 | 586 |
| May 15, 2021 | Philadelphia Catholic League Outdoor Championships | 4:46.89 | 10 | 576 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 4:47.00 | 9 | 575 |
| April 15, 2024 | PCL Meet #2 - Father Judge | 4:47.41 | 1 | 571 |
| April 22, 2023 | 36th Father Judge Relays | 4:48.27 | 8 | 564 |
| April 25, 2022 | PCL Week #3 (LaSalle) | 4:48.42 | 6 | 562 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 4:51.42 | 6 | 536 |
| May 2, 2022 | PCL Meet #4 - LaSalle | 4:56.02 | 7 | 497 |
| May 1, 2021 | 34th Father Judge Relays | 4:58.69 | 27 | 475 |
| May 3, 2021 | PCL Meet #4 (LaSalle) | 5:00.05 | 4 | 464 |
| April 26, 2021 | PCL Meet #3 - LaSalle | 5:00.86 | 4 | 457 |
| April 4, 2022 | PCL Meet #1 - LaSalle | 5:01.69 | 13 | 451 |
| April 12, 2021 | PCL Meet #2 - Judge | 5:12.27 | 12 | 370 |
| March 12, 2021 | DVGTCA Meet #5 | 5:14.77 | 9 | 353 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 5:31.60 | 27 | 244 |
Mile
Event Group
785
Points
4:23.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:23.85 | 12 | 785 |
| Feb. 17, 2024 | Mile | TFCAofGP Meet of Champions | 4:28.54 | 5 | 753 |
| May 4, 2024 | 1600m | The Neshaminy Invitational | 4:28.24 | 1 | 740 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:28.53 | 16 | 737 |
| May 13, 2023 | Mile | Philadelphia Catholic League Outdoor Championships | 4:31.13 | 8 | 726 |
Distance
Event Group
819
Points
9:23.43
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:23.43 | 65 | 819 |
| Feb. 4, 2024 | 2Mile | Ocean Breeze Invitational | 9:23.45 | 7 | 819 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 9:21.03 | 5 | 814 |
| Feb. 25, 2024 | 3000m | PTFCA Indoor State Championship | 8:45.17 | 7 | 808 |
| Jan. 14, 2024 | 3000m | Kristian Marche Memorial Invitational | 8:52.00 | 1 | 773 |
Long-Distance
Event Group
775
Points
15:11.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 15:11.97 | 6 | 775 |
| April 6, 2024 | 5000m | Council Rock Kiwanis Invitational | 15:50.48 | 1 | 666 |
| July 20, 2023 | 5000m | Henderson Open Track Meet at Downingtown West | 15:57.36 | 2 | 647 |
| June 2, 2023 | 5000m | John Hay Pennsylvania Distance Festival | 16:14.72 | 12 | 601 |
Cross Country
Event Group
662
Points
15:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Souderton XC Twilight Invitational | 15:52.00 | 3 | 662 |
| Sept. 9, 2023 | 5K XC | Mill Street Run, 55th Annual | 16:06.80 | 3 | 622 |
| Nov. 4, 2023 | 5K XC | PIAA State Championships | 16:25.00 | 8 | 575 |
| Oct. 21, 2023 | 5K XC | Philadelphia Catholic League Championships | 16:40.80 | 2 | 536 |
| Oct. 26, 2023 | 5K XC | PIAA District 12 Championships | 16:52.60 | 1 | 507 |
Mid-D
Event Group
727
Points
2:01.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2024 | 800m | PCL Meet #4 - LaSalle | 2:01.41 | 2 | 727 |
| May 16, 2024 | 800m | PIAA District 12 AA Championships | 2:04.13 | 5 | 663 |
| April 24, 2023 | 800m | PCL Meet #3 - La Salle | 2:06.20 | 1 | 616 |
| May 18, 2023 | 800m | PIAA District 12 AA Championships | 2:06.81 | 7 | 603 |
| March 30, 2023 | 800m | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | 2:07.07 | 4 | 597 |
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