Performance Dashboard
Athlete analytics & progression tracking
10000m
1011
Points
29:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Sam Howell Invitational | 29:20.88 | 5 | 1011 |
| May 27, 2023 | NCAA Division I East Preliminary | 29:59.04 | 22 | 956 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 30:15.97 | 8 | 933 |
| Oct. 24, 2020 | Big City Invitational presented by TOM + Bakline | 30:30.70 | 12 | 912 |
10000m_cc
920
Points
30:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:25.10 | 8 | 920 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:35.70 | 151 | 905 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:50.30 | 132 | 885 |
1500m
884
Points
3:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 3:57.51 | 4 | 884 |
| May 5, 2019 | Andover v Avon v Loomis at NMH | 3:57.70 | 2 | 882 |
| May 19, 2018 | NEPSTA Division 1 T & F Championship | 4:00.12 | 1 | 853 |
| Feb. 8, 2020 | The NYRR Millrose Games | 4:01.70 | 11 | 835 |
| May 12, 2018 | Founder's League Championships | 4:01.71 | 1 | 835 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:03.78 | 7 | 811 |
2mile
622
Points
10:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 10:07.24 | 11 | 622 |
3000m
1061
Points
7:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 7:59.15 | 3 | 1061 |
| Feb. 10, 2024 | Eagle Elite | 8:00.70 | 21 | 1052 |
| Jan. 20, 2024 | Villanova Invitational | 8:03.11 | 3 | 1038 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 8:05.27 | 3 | 1026 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 8:05.71 | 7 | 1023 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 8:05.71 | 7 | 1023 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 8:07.33 | 9 | 1014 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:20.01 | 81 | 942 |
| June 1, 2019 | Battle Roads TC Twilight Meet #3 | 8:27.43 | 1 | 901 |
| Jan. 19, 2020 | GBTC Invitational | 8:33.63 | 1 | 868 |
| May 5, 2018 | Loomis Chaffee Twilight | 8:35.29 | 1 | 859 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 8:45.89 | 1 | 804 |
| May 19, 2018 | NEPSTA Division 1 T & F Championship | 8:51.86 | 1 | 774 |
| May 12, 2018 | Founder's League Championships | 9:05.19 | 1 | 708 |
| May 20, 2017 | NEPSTA Division 1 T & F Championship | 9:08.71 | 3 | 692 |
3200m
858
Points
9:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:12.00 | 10 | 858 |
4000m_cc
705
Points
12:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 12:18.90 | 2 | 705 |
5000m
1014
Points
13:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:55.92 | 57 | 1014 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 14:13.10 | 5 | 957 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 14:13.10 | 5 | 957 |
| Oct. 2, 2020 | Night Of The 5K | 14:19.83 | 1 | 935 |
| June 30, 2020 | Track is Back Summer Meet #1 | 14:25.23 | 1 | 918 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 14:28.63 | 31 | 907 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 14:35.42 | 10 | 885 |
| Feb. 24, 2019 | Boston University Last Chance | 15:03.32 | 9 | 800 |
| June 17, 2018 | New Balance Nationals Outdoor | 15:03.87 | 11 | 798 |
| June 23, 2019 | USATF U20 Outdoor Championships | 15:06.03 | 4 | 792 |
5000m_cc
723
Points
15:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Founders League Championship | 15:29.90 | 1 | 723 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 15:30.60 | 6 | 721 |
| Dec. 14, 2019 | Foot Locker National Championship | 15:36.10 | 13 | 705 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 15:38.70 | 8 | 698 |
| Nov. 9, 2019 | NEPSTA Division 1 CHAMPIONSHIPS | 15:40.00 | 1 | 694 |
| Nov. 10, 2018 | NEPSTA DIVISION I CHAMPIONSHIPS | 15:42.00 | 1 | 689 |
| Nov. 11, 2017 | NEPSTA DIVISION I CHAMPIONSHIPS | 15:55.00 | 1 | 653 |
| Nov. 4, 2017 | Founders League Championship | 15:57.00 | 1 | 648 |
| Dec. 8, 2018 | Foot Locker National Championship | 16:04.90 | 23 | 627 |
| Sept. 22, 2018 | Canterbury Invitational | 16:09.00 | 1 | 616 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 16:21.80 | 21 | 583 |
| Sept. 23, 2017 | Canterbury Invitational | 16:25.00 | 1 | 575 |
| Nov. 3, 2018 | Founders League Championship | 16:31.20 | 1 | 560 |
6000m_cc
864
Points
18:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 18:05.70 | 1 | 864 |
| Sept. 10, 2022 | HYP | 18:15.20 | 10 | 842 |
8000m_cc
925
Points
23:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Ivy League XC Championship | 23:57.80 | 8 | 925 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:28.10 | 82 | 872 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:30.90 | 136 | 867 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:31.20 | 112 | 867 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:35.80 | 79 | 859 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:38.60 | 142 | 854 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 25:10.00 | 28 | 802 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:57.40 | 97 | 726 |
| Feb. 17, 2018 | NACAC Cross Country Championships | 26:18.00 | 13 | 694 |
| Feb. 3, 2018 | USATF Cross Country Championships | 26:24.00 | 8 | 685 |
| Feb. 2, 2019 | USATF Cross Country Championships | 26:28.00 | 32 | 679 |
5mile_cc
757
Points
25:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 25:46.70 | 49 | 757 |
mile
888
Points
4:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | BU Mini Meet #3 | 4:15.92 | 7 | 888 |
| Feb. 8, 2020 | The NYRR Millrose Games | 4:18.95 | 11 | 855 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:19.91 | 7 | 844 |
Long-Distance
Event Group
1014
Points
13:55.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:55.92 | 57 | 1014 |
| April 2, 2022 | 10000m | Sam Howell Invitational | 29:20.88 | 5 | 1011 |
| Feb. 24, 2024 | 5000m | Ivy League Indoor T&F Championships | 14:13.10 | 5 | 957 |
| Feb. 25, 2024 | 5000m | Ivy League Heptagonal Indoor Track & Field Championships | 14:13.10 | 5 | 957 |
| May 27, 2023 | 10000m | NCAA Division I East Preliminary | 29:59.04 | 22 | 956 |
Cross Country
Event Group
925
Points
23:57.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 23:57.80 | 8 | 925 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:25.10 | 8 | 920 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 30:35.70 | 151 | 905 |
| Nov. 18, 2023 | 10000mCC | NCAA Division I Cross Country Championships | 30:50.30 | 132 | 885 |
| Sept. 24, 2022 | 8000mCC | OSU Cowboy Jamboree | 24:28.10 | 82 | 872 |
Mile
Event Group
888
Points
4:15.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2019 | Mile | BU Mini Meet #3 | 4:15.92 | 7 | 888 |
| May 18, 2019 | 1500m | NEPSTA Division I and Division 2 Championships | 3:57.51 | 4 | 884 |
| May 5, 2019 | 1500m | Andover v Avon v Loomis at NMH | 3:57.70 | 2 | 882 |
| Feb. 8, 2020 | Mile | The NYRR Millrose Games | 4:18.95 | 11 | 855 |
| May 19, 2018 | 1500m | NEPSTA Division 1 T & F Championship | 4:00.12 | 1 | 853 |
Distance
Event Group
1061
Points
7:59.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Sykes & Sabcock Invitational | 7:59.15 | 3 | 1061 |
| Feb. 10, 2024 | 3000m | Eagle Elite | 8:00.70 | 21 | 1052 |
| Jan. 20, 2024 | 3000m | Villanova Invitational | 8:03.11 | 3 | 1038 |
| Jan. 15, 2022 | 3000m | Navy vs. Princeton Dual | 8:05.27 | 3 | 1026 |
| Feb. 24, 2024 | 3000m | Ivy League Indoor T&F Championships | 8:05.71 | 7 | 1023 |
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