Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
800
Points
31:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:54.30 | 94 | 800 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:58.60 | 143 | 795 |
1000m
970
Points
2:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:24.56 | 1 | 970 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:28.02 | 13 | 899 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:28.02 | 13 | 899 |
| Feb. 19, 2023 | Section 1 State Qualifier | 2:28.74 | 1 | 885 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:29.67 | 1 | 866 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:30.30 | 1 | 854 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 2:30.98 | 1 | 841 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 2:31.26 | 1 | 835 |
| Jan. 20, 2024 | The URI Invitational | 2:31.60 | 3 | 829 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:33.77 | 9 | 787 |
| Feb. 20, 2022 | Section 1 State Qualifier | 2:34.48 | 1 | 774 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 2:34.75 | 1 | 769 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 2:35.25 | 1 | 760 |
| Jan. 4, 2023 | Section 1 Dendy #2 | 2:36.24 | 1 | 741 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 2:42.18 | 6 | 637 |
| Jan. 18, 2020 | New Balance Games | 2:43.95 | 30 | 607 |
| Feb. 5, 2020 | Section 1 Class A Champs | 2:44.43 | 5 | 600 |
| Feb. 23, 2020 | Section 1 State Qualifier | 2:45.27 | 8 | 586 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 2:50.90 | 1 | 498 |
| Dec. 12, 2019 | Section 1 Frosh/Soph #2 | 2:51.20 | 1 | 494 |
| Jan. 11, 2019 | Suffern Invitational | 3:07.10 | 39 | 285 |
1500m
975
Points
3:50.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sean Collier Invitational | 3:50.14 | 5 | 975 |
| April 4, 2025 | Ocean State Cup | 3:57.12 | 9 | 889 |
| May 13, 2023 | Glenn D. Loucks Games | 4:03.85 | 25 | 810 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:14.72 | 31 | 690 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 4:21.34 | 17 | 622 |
1600m
897
Points
4:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Section 1 Westchester County Champs | 4:13.63 | 1 | 897 |
| May 21, 2023 | Westchester County Championship | 4:16.23 | 1 | 868 |
| June 2, 2023 | Section 1 State Qualifier | 4:17.70 | 2 | 852 |
| April 18, 2023 | Section 1 League 1A Championship | 4:17.82 | 1 | 850 |
| June 12, 2021 | Section 1 Class AA Championship | 4:18.52 | 1 | 843 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:19.55 | 12 | 831 |
| May 26, 2023 | Section 1 Class AA Championship | 4:20.88 | 1 | 817 |
| May 26, 2023 | Section 1 Class AA Championship | 4:20.88 | 1 | 817 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 4:21.56 | 1 | 810 |
| June 2, 2021 | Section 1 League 1B Champs | 4:26.37 | 2 | 759 |
| Dec. 11, 2022 | Section 1 Kick Off #3 | 4:28.95 | 1 | 732 |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 4:39.32 | 3 | 630 |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 4:44.05 | 6 | 586 |
| Dec. 12, 2021 | Section 1 Kick Off #4 | 4:48.84 | 3 | 543 |
| Feb. 2, 2019 | Section 1 Class A Champs | 4:51.17 | 18 | 523 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 4:52.00 | 8 | 516 |
| April 30, 2019 | Section 1 League 1B Champs | 4:52.79 | 12 | 509 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 4:54.56 | 20 | 494 |
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 4:56.99 | 4 | 474 |
| Dec. 19, 2018 | Section 1 Challenge | 4:59.49 | 19 | 454 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 5:03.25 | 17 | 424 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 5:07.30 | 11 | 393 |
3200m
616
Points
10:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS | 10:05.00 | 2 | 616 |
400m
783
Points
51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Panther Palooza | 51.30 | 1 | 783 |
4000m_cc
638
Points
12:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:38.30 | 1 | 638 |
| Nov. 1, 2021 | Section 1 League 1B Champs | 13:15.80 | 2 | 518 |
5000m_cc
669
Points
15:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | Brown University Rothenberg Run | 15:49.10 | 10 | 669 |
| Oct. 24, 2025 | Rothenberg Run | 15:49.10 | 10 | 669 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 15:50.10 | 3 | 667 |
| Oct. 11, 2022 | Section 1 League Championships | 15:52.10 | 1 | 661 |
| Nov. 22, 2020 | Section 1 Regionals | 15:52.60 | 2 | 660 |
| Sept. 24, 2022 | Fred Gressler Cross Country Run | 16:14.50 | 1 | 602 |
| Oct. 29, 2022 | Westchester County Championship | 16:25.10 | 4 | 575 |
| Oct. 23, 2021 | Westchester County Championship | 16:33.10 | 4 | 555 |
| Nov. 6, 2021 | Section 1 Championships | 16:42.00 | 2 | 533 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 17:09.00 | 2 | 469 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:46.60 | 72 | 387 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 17:48.60 | 7 | 383 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:59.80 | 23 | 360 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 18:08.40 | 32 | 343 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 18:41.70 | 14 | 281 |
6000m_cc
730
Points
19:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:06.20 | 13 | 730 |
| Sept. 8, 2023 | Friar Cross Country Invitational | 19:24.20 | 21 | 692 |
800m
984
Points
1:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 1:51.50 | 6 | 984 |
| April 11, 2025 | Friar Invitational | 1:53.31 | 7 | 934 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:54.23 | 19 | 909 |
| June 2, 2023 | Section 1 State Qualifier | 1:54.93 | 2 | 891 |
| June 3, 2022 | Section 1 State Qualifier | 1:55.11 | 1 | 886 |
| May 21, 2022 | Westchester County Championships | 1:56.16 | 1 | 858 |
| May 28, 2022 | Section 1 Class AA Championship | 1:56.30 | 1 | 855 |
| April 18, 2023 | Section 1 League 1A Championship | 1:56.46 | 1 | 850 |
| April 19, 2022 | Section 1 League 1A Champs | 1:56.57 | 1 | 848 |
| June 6, 2021 | Eastern States Invitational | 1:57.04 | 2 | 835 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 1:57.53 | 12 | 823 |
| April 28, 2021 | Mamaroneck vs. Scarsdale | 1:58.33 | 1 | 803 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 1:59.39 | 30 | 776 |
| May 13, 2023 | Glenn D. Loucks Games | 2:00.01 | 42 | 761 |
| May 21, 2023 | Westchester County Championship | 2:00.27 | 5 | 754 |
| May 14, 2022 | Glenn D. Loucks Games | 2:00.49 | 28 | 749 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 2:01.20 | 26 | 732 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:03.30 | 48 | 682 |
| March 29, 2023 | NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS | 2:06.00 | 2 | 621 |
| May 23, 2019 | Section 1 Class A Championship | 2:06.57 | 16 | 608 |
| April 30, 2019 | Section 1 League 1B Champs | 2:09.58 | 13 | 544 |
| May 4, 2022 | Section 1 Duals | 2:12.40 | 1 | 487 |
8000m_cc
737
Points
25:50.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:50.25 | 39 | 737 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:15.90 | 207 | 697 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 26:25.40 | 69 | 683 |
mile
968
Points
4:08.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:08.93 | 158 | 968 |
| April 19, 2025 | Sean Collier Invitational | 4:15.55 | 13 | 892 |
| May 8, 2021 | Glenn D. Loucks Games | 4:19.21 | 1 | 852 |
| May 13, 2023 | Glenn D. Loucks Games | 4:20.58 | 21 | 837 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 4:24.14 | 1 | 799 |
| April 1, 2023 | Ossining Relays | 4:24.41 | 1 | 796 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:34.82 | 33 | 690 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 4:42.27 | 17 | 618 |
3mile_cc
478
Points
16:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Scarsdale Invitational | 16:27.80 | 22 | 478 |
| Sept. 21, 2019 | Suffern Invitational | 18:29.10 | 49 | 232 |
Cross Country
Event Group
800
Points
31:54.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:54.30 | 94 | 800 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:58.60 | 143 | 795 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 25:50.25 | 39 | 737 |
| Sept. 6, 2024 | 6000mCC | Providence Friar X-C Invitational | 19:06.20 | 13 | 730 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 26:15.90 | 207 | 697 |
Mid-D
Event Group
984
Points
1:51.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 800m | Friar Invitational | 1:51.50 | 6 | 984 |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:24.56 | 1 | 970 |
| April 11, 2025 | 800m | Friar Invitational | 1:53.31 | 7 | 934 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:54.23 | 19 | 909 |
| Feb. 25, 2024 | 1000m | Ivy League Heptagonal Indoor Track & Field Championships | 2:28.02 | 13 | 899 |
Mile
Event Group
975
Points
3:50.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Sean Collier Invitational | 3:50.14 | 5 | 975 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:08.93 | 158 | 968 |
| Jan. 28, 2023 | 1600m | Section 1 Westchester County Champs | 4:13.63 | 1 | 897 |
| April 19, 2025 | Mile | Sean Collier Invitational | 4:15.55 | 13 | 892 |
| April 4, 2025 | 1500m | Ocean State Cup | 3:57.12 | 9 | 889 |
Distance
Event Group
616
Points
10:05.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 3200m | NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS | 10:05.00 | 2 | 616 |
Long Sprints
Event Group
783
Points
51.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 400m | Panther Palooza | 51.30 | 1 | 783 |
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