Performance Dashboard
Athlete analytics & progression tracking
1500m
818
Points
4:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Tiger Classic | 4:03.18 | 5 | 818 |
| March 23, 2019 | Emory Invitational | 4:04.72 | 10 | 800 |
| April 20, 2019 | Georgia Tech Invitational | 4:06.21 | 30 | 783 |
| March 31, 2018 | Emory Classic | 4:06.80 | 8 | 777 |
| April 13, 2018 | Sewanee Mountain Laurel Invitational | 4:08.94 | 1 | 753 |
| April 3, 2021 | UAB Spring Invitational | 4:11.60 | 23 | 724 |
1600m
807
Points
4:21.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Northern County Championship | 4:21.82 | 2 | 807 |
| Dec. 22, 2016 | Section 1 Challenge | 4:32.94 | 7 | 692 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 4:37.64 | 1 | 646 |
| Jan. 16, 2016 | Molloy Stanner Games | 4:40.10 | 20 | 623 |
| April 25, 2017 | Section 1 League 1A Champs | 4:41.02 | 1 | 614 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 4:41.08 | 5 | 614 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 4:43.18 | 6 | 594 |
| April 18, 2017 | Section 1 Duals | 4:45.70 | 2 | 571 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 4:45.90 | 9 | 570 |
| April 19, 2016 | Section 1 League 1A Champs | 4:48.23 | 8 | 549 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 4:59.93 | 28 | 450 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 5:06.60 | 16 | 399 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 5:09.13 | 22 | 380 |
| Dec. 18, 2013 | Section 1 Frosh/Soph #2 | 5:14.80 | 5 | 339 |
3000m
790
Points
8:48.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 8:48.58 | 4 | 790 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 8:52.55 | 7 | 770 |
| Jan. 20, 2019 | Emory CrossPlex Invitational | 8:52.69 | 9 | 770 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 8:55.25 | 13 | 757 |
| March 21, 2021 | Panthers Invitational | 8:56.19 | 7 | 752 |
3200m
756
Points
9:33.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2017 | Section 1 Class A Championship | 9:33.27 | 2 | 756 |
| Feb. 8, 2017 | Section 1 Class A Champs | 9:39.00 | 2 | 730 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 9:40.68 | 1 | 722 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 9:46.84 | 3 | 694 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 9:50.85 | 1 | 677 |
| Feb. 21, 2016 | Section 1 State Qualifier | 9:52.15 | 6 | 671 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 9:52.50 | 3 | 669 |
| April 19, 2016 | Section 1 League 1A Champs | 9:53.32 | 4 | 666 |
| April 25, 2017 | Section 1 League 1A Champs | 9:54.64 | 1 | 660 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 9:55.70 | 6 | 655 |
| Feb. 7, 2016 | Section 1 Novice Meet | 9:56.54 | 1 | 652 |
| Feb. 13, 2016 | Section 1 Class A Champs | 9:57.59 | 4 | 647 |
| May 24, 2014 | Section 1 Class A Championship | 9:57.89 | 6 | 646 |
| May 17, 2014 | Northern County Championships | 9:59.12 | 6 | 641 |
| Dec. 28, 2015 | Pearl River Holiday Festival | 9:59.20 | 2 | 640 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 10:00.30 | 4 | 636 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 10:01.17 | 1 | 632 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 10:01.71 | 4 | 630 |
| April 8, 2017 | Paul Limmer Invitational | 10:05.43 | 2 | 614 |
| Dec. 27, 2016 | Pearl River Holiday Festival | 10:05.80 | 2 | 613 |
| April 20, 2016 | Section 1 Duals | 10:06.20 | 3 | 611 |
| May 3, 2014 | Somers Lions Club Invitational | 10:09.51 | 7 | 597 |
| May 5, 2014 | Section 1 League Meets | 10:15.00 | 9 | 575 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 10:21.03 | 3 | 551 |
| May 2, 2014 | Section 1 Duals | 10:26.70 | 3 | 528 |
| May 21, 2015 | Section 1 Class A Championship | 10:30.61 | 19 | 513 |
| May 16, 2015 | Northern County Championship | 10:31.23 | 8 | 511 |
| Jan. 20, 2014 | Suffern Invitational | 10:38.80 | 4 | 482 |
| May 21, 2016 | Northern County Championship | 10:39.47 | 6 | 480 |
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 10:43.40 | 4 | 466 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 10:47.58 | 7 | 450 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 10:57.00 | 4 | 417 |
4000m_cc
396
Points
13:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:58.80 | 26 | 396 |
5000m
777
Points
15:11.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Samford Bulldog Invite | 15:11.15 | 6 | 777 |
| April 13, 2019 | Berry Field Day Invitational | 15:14.20 | 3 | 768 |
| March 1, 2020 | UAA Indoor Championship | 15:16.25 | 12 | 762 |
| April 7, 2018 | Berry Field Day | 15:21.96 | 3 | 746 |
| March 30, 2019 | Emory Classic | 15:27.64 | 6 | 729 |
| March 24, 2018 | Emory Invitational | 15:27.65 | 7 | 729 |
| April 10, 2021 | Flames Invitational | 15:30.59 | 56 | 721 |
| Jan. 12, 2019 | UAB Vulcan Invite | 15:56.28 | 6 | 650 |
| April 29, 2018 | UAA Outdoor Championship | 16:02.56 | 14 | 633 |
5000m_cc
562
Points
16:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Section 10 Pre-State Invite | 16:30.10 | 12 | 562 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:46.70 | 65 | 522 |
| Nov. 21, 2015 | NY Federation Championships | 16:55.40 | 56 | 501 |
| Sept. 13, 2014 | Somers Big Red Invitational | 16:59.81 | 5 | 490 |
| Nov. 5, 2016 | Section 1 Championships | 16:59.90 | 6 | 490 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 17:04.00 | 39 | 481 |
| Sept. 26, 2015 | Queensbury Invitational | 17:04.69 | 28 | 479 |
| Oct. 8, 2016 | Saugerties Invitational | 17:05.91 | 14 | 476 |
| Nov. 7, 2015 | Section 1 Championships | 17:06.70 | 7 | 475 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 17:08.42 | 9 | 471 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:11.50 | 73 | 464 |
| Nov. 19, 2016 | NY Federation Championships | 17:18.70 | 60 | 447 |
| Oct. 28, 2016 | Section 1 Northern Counties Championship | 17:22.30 | 6 | 439 |
| Sept. 12, 2015 | Somers Big Red Invitational | 17:28.20 | 7 | 426 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:35.60 | 14 | 410 |
| Oct. 30, 2015 | Section 1 Northern Counties Championship | 17:36.20 | 14 | 409 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:41.20 | 14 | 399 |
| Sept. 28, 2013 | John Killian Invite | 17:52.75 | 7 | 375 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 17:53.80 | 16 | 373 |
| Sept. 9, 2014 | Section 1 Duals | 18:06.94 | 3 | 346 |
| Oct. 18, 2016 | Section 1 League Championships | 18:35.50 | 8 | 293 |
| Sept. 21, 2015 | Section 1 Conference 1 Megadual | 18:53.81 | 10 | 260 |
| Nov. 1, 2013 | Section 1 Championships | 18:59.83 | 12 | 250 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 19:01.18 | 12 | 248 |
| Oct. 25, 2013 | Section 1 Northern County Championship | 19:04.05 | 47 | 243 |
| Oct. 23, 2015 | Section 1 League Championships | 19:13.96 | 23 | 227 |
| Oct. 16, 2013 | Section 1 League Championships | 19:14.30 | 7 | 227 |
| Sept. 21, 2013 | Queensbury Invitational | 19:17.45 | 48 | 222 |
| Sept. 7, 2013 | Somers Big Red Invitational | 20:27.93 | 56 | 125 |
7000m_cc
673
Points
23:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 23:02.00 | 15 | 673 |
800m
619
Points
2:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | Sewanee Mountain Laurel Invitational | 2:06.10 | 2 | 619 |
| April 18, 2017 | Section 1 Duals | 2:09.90 | 3 | 537 |
| May 1, 2015 | Section 1 League Meets | 2:20.27 | 15 | 345 |
| May 2, 2015 | Somers Lions Club Invitational | 2:20.63 | 12 | 339 |
8000m_cc
754
Points
25:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 25:39.40 | 65 | 754 |
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 25:49.00 | 41 | 739 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:49.80 | 158 | 738 |
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 25:55.80 | 25 | 728 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:02.10 | 183 | 719 |
| Nov. 2, 2019 | UAA Championships | 26:08.10 | 45 | 709 |
| Sept. 21, 2019 | Rhodes College Invitational | 26:08.20 | 38 | 709 |
| Oct. 19, 2019 | Berry College Cross Country Invitational | 26:22.30 | 15 | 688 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:22.40 | 232 | 687 |
| Sept. 15, 2018 | Falcon XC Classic | 26:24.22 | 30 | 685 |
| Oct. 28, 2018 | UAA Championships | 26:29.80 | 27 | 676 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 26:36.20 | 28 | 667 |
| Sept. 30, 2017 | JSU Foothills Invitational | 26:46.70 | 30 | 651 |
| Aug. 31, 2018 | West Georgia Season Opener | 26:56.30 | 3 | 637 |
| Aug. 31, 2018 | Emory - Berry Watermelon Run | 26:56.30 | 3 | 637 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:04.00 | 165 | 626 |
| Oct. 14, 2017 | Principia Cowbell Classic | 27:06.60 | 145 | 622 |
| Sept. 16, 2017 | UNG Cross Country Invitational | 27:38.30 | 4 | 577 |
mile
796
Points
4:24.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | Samford Bulldog Open | 4:24.41 | 9 | 796 |
| Feb. 24, 2019 | UAA Indoor Championship | 4:25.21 | 15 | 787 |
| Feb. 10, 2018 | Samford Invitational and Open | 4:29.13 | 5 | 747 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 4:30.32 | 2 | 735 |
| Feb. 2, 2019 | Sewanee Tiger Invitational | 4:30.94 | 1 | 728 |
| Jan. 19, 2020 | Emory CrossPlex Showdown | 4:31.64 | 14 | 721 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:41.34 | 30 | 627 |
3mile_cc
639
Points
15:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | John Killian Invite | 15:25.31 | 2 | 639 |
| Oct. 11, 2014 | Burnt Hills Invitational | 15:53.38 | 4 | 563 |
| Oct. 12, 2013 | Burnt Hills Invitational | 17:37.17 | 18 | 326 |
| Sept. 14, 2013 | Fort Plain Invitational | 18:30.72 | 14 | 229 |
Mile
Event Group
818
Points
4:03.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Tiger Classic | 4:03.18 | 5 | 818 |
| May 20, 2017 | 1600m | Northern County Championship | 4:21.82 | 2 | 807 |
| March 23, 2019 | 1500m | Emory Invitational | 4:04.72 | 10 | 800 |
| Feb. 10, 2019 | Mile | Samford Bulldog Open | 4:24.41 | 9 | 796 |
| Feb. 24, 2019 | Mile | UAA Indoor Championship | 4:25.21 | 15 | 787 |
Distance
Event Group
790
Points
8:48.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2020 | 3000m | JDL Flat Is Fast Invitational | 8:48.58 | 4 | 790 |
| Jan. 21, 2018 | 3000m | Emory CrossPlex Invitational | 8:52.55 | 7 | 770 |
| Jan. 20, 2019 | 3000m | Emory CrossPlex Invitational | 8:52.69 | 9 | 770 |
| Feb. 25, 2018 | 3000m | UAA Indoor Track and Field Championships | 8:55.25 | 13 | 757 |
| May 25, 2017 | 3200m | Section 1 Class A Championship | 9:33.27 | 2 | 756 |
Cross Country
Event Group
754
Points
25:39.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:39.40 | 65 | 754 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII South/Southeast Regional | 25:49.00 | 41 | 739 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:49.80 | 158 | 738 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 South/Southeast Regional | 25:55.80 | 25 | 728 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 26:02.10 | 183 | 719 |
Long-Distance
Event Group
777
Points
15:11.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Samford Bulldog Invite | 15:11.15 | 6 | 777 |
| April 13, 2019 | 5000m | Berry Field Day Invitational | 15:14.20 | 3 | 768 |
| March 1, 2020 | 5000m | UAA Indoor Championship | 15:16.25 | 12 | 762 |
| April 7, 2018 | 5000m | Berry Field Day | 15:21.96 | 3 | 746 |
| March 30, 2019 | 5000m | Emory Classic | 15:27.64 | 6 | 729 |
Mid-D
Event Group
619
Points
2:06.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 800m | Sewanee Mountain Laurel Invitational | 2:06.10 | 2 | 619 |
| April 18, 2017 | 800m | Section 1 Duals | 2:09.90 | 3 | 537 |
| May 1, 2015 | 800m | Section 1 League Meets | 2:20.27 | 15 | 345 |
| May 2, 2015 | 800m | Somers Lions Club Invitational | 2:20.63 | 12 | 339 |
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