Performance Dashboard
Athlete analytics & progression tracking
1000m
455
Points
2:53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2010 | Tri County Indoor Track & Field | 2:53.87 | 8 | 455 |
| Jan. 2, 2010 | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 2:57.95 | 20 | 398 |
| Dec. 12, 2009 | Tri County Meet #1 | 3:03.14 | 5 | 332 |
| Dec. 9, 2017 | Rhode Island College Invitational | 3:13.41 | 10 | 218 |
| Feb. 9, 2019 | Gordon Kelly Invitational | 3:14.45 | 6 | 208 |
| Dec. 8, 2018 | Rhode Island College Invitational | 3:17.18 | 5 | 183 |
| Jan. 12, 2019 | Tufts Invitational #1 | 3:18.04 | 8 | 175 |
1500m
328
Points
4:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 4:55.18 | 11 | 328 |
| March 23, 2019 | Wesleyan Spring Classic | 4:55.73 | 16 | 324 |
| March 31, 2018 | Snowflake Classic | 5:00.30 | 60 | 292 |
| April 19, 2021 | Regis College vs. Emmanuel College | 5:07.51 | 4 | 244 |
2mile
420
Points
11:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Tri County Indoor Track & Field | 11:00.40 | 8 | 420 |
| Jan. 26, 2010 | Tri County League Meet #6 | 11:05.38 | 10 | 403 |
3000m
386
Points
10:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Rhode Island College Invitational | 10:22.33 | 15 | 386 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 10:24.30 | 12 | 379 |
| Feb. 9, 2019 | Gordon Kelly Invitational | 10:26.57 | 9 | 371 |
| Feb. 1, 2019 | NYU Division III Challenge | 10:26.79 | 18 | 370 |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 10:31.61 | 10 | 354 |
| Jan. 20, 2018 | Pioneer Invitational | 10:32.47 | 5 | 351 |
| Feb. 16, 2020 | Great Northeast AC Indoor Championship | 10:33.51 | 13 | 347 |
| Jan. 12, 2019 | Tufts Invitational #1 | 10:45.33 | 12 | 309 |
| March 14, 2020 | Coastal Carolina Invitational | 10:45.88 | 4 | 307 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 10:54.31 | 39 | 281 |
| Feb. 8, 2020 | Panther Invitational | 11:13.56 | 17 | 226 |
3000msc
500
Points
11:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | GNAC Collegiate Championships | 11:19.80 | 2 | 500 |
| April 21, 2018 | MIT Sean Collier Invitational | 11:29.72 | 7 | 471 |
| April 6, 2019 | Carla Coffey Track and Field Invitational | 11:43.90 | 4 | 431 |
| March 14, 2020 | Coastal Carolina Invitational | 12:10.45 | 6 | 362 |
400h
1
Points
11:53.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Snowflake Classic | 11:53.35 | 10 | 1 |
5000m
372
Points
17:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 17:53.98 | 80 | 372 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 18:10.30 | 36 | 340 |
| Feb. 8, 2020 | Panther Invitational | 19:02.33 | 6 | 246 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 19:02.86 | 9 | 245 |
| April 19, 2021 | Regis College vs. Emmanuel College | 19:09.68 | 2 | 234 |
| Jan. 25, 2020 | USM Invite | 19:23.04 | 12 | 213 |
| Jan. 20, 2019 | Pioneer Invitational | 20:10.53 | 15 | 146 |
55m
583
Points
7.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2015 | Tri County League #3 | 7.28 | 6 | 583 |
| Jan. 4, 2016 | Tri County League #4 | 7.30 | 6 | 575 |
| Jan. 19, 2016 | Tri Country League #6 | 7.32 | 7 | 566 |
800m
236
Points
2:27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 2:27.46 | 15 | 236 |
| March 23, 2019 | Wesleyan Spring Classic | 2:29.94 | 10 | 203 |
8000m_cc
401
Points
29:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 29:56.10 | 260 | 401 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 30:01.60 | 243 | 394 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 30:14.60 | 305 | 380 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 30:24.00 | 117 | 369 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 30:44.20 | 209 | 347 |
| Oct. 27, 2018 | GNAC Championships | 31:04.40 | 33 | 325 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 31:06.70 | 270 | 323 |
| Oct. 6, 2018 | Runnin' Monks Invitational | 31:18.90 | 20 | 310 |
| Sept. 16, 2017 | Bowdoin College Invitational | 31:22.50 | 62 | 307 |
| Oct. 12, 2019 | Runnin' Monks | 31:31.50 | 41 | 298 |
| Sept. 30, 2017 | TriState Invitational XC Meet | 31:40.00 | 33 | 289 |
| Nov. 2, 2019 | GNAC Championships | 31:48.10 | 53 | 281 |
d
1
Points
93-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 93-4 | 14 | 1 |
5mile_cc
286
Points
31:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 31:54.99 | 212 | 286 |
j
1
Points
131-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | MSTCA Boys Coaches Invitational | 131-8 | 16 | 1 |
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 160-9 | 1 | 1 |
mile
513
Points
4:54.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 4:54.16 | 19 | 513 |
| Jan. 4, 2010 | Tri County League Meet #3 | 5:11.43 | 4 | 376 |
| Feb. 10, 2018 | Gordon Kelly Invitational | 5:14.47 | 11 | 355 |
| Dec. 22, 2009 | Tri County Indoor Track & Field | 5:20.60 | 9 | 313 |
| Dec. 9, 2017 | Rhode Island College Invitational | 5:20.90 | 13 | 311 |
| Jan. 26, 2019 | USM Open #3 | 5:26.15 | 4 | 277 |
| Jan. 13, 2018 | Tufts Invitational #1 | 5:31.54 | 13 | 244 |
s
1
Points
34-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 34-7 | 22 | 1 |
Mid-D
Event Group
455
Points
2:53.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2010 | 1000m | Tri County Indoor Track & Field | 2:53.87 | 8 | 455 |
| Jan. 2, 2010 | 1000m | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 2:57.95 | 20 | 398 |
| Dec. 12, 2009 | 1000m | Tri County Meet #1 | 3:03.14 | 5 | 332 |
| April 14, 2018 | 800m | Silfen Invitational | 2:27.46 | 15 | 236 |
| Dec. 9, 2017 | 1000m | Rhode Island College Invitational | 3:13.41 | 10 | 218 |
Mile
Event Group
513
Points
4:54.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | Mile | MSTCA Large Schools Freshman Sophomore T&F Invitational | 4:54.16 | 19 | 513 |
| Jan. 4, 2010 | Mile | Tri County League Meet #3 | 5:11.43 | 4 | 376 |
| Feb. 10, 2018 | Mile | Gordon Kelly Invitational | 5:14.47 | 11 | 355 |
| April 14, 2018 | 1500m | Silfen Invitational | 4:55.18 | 11 | 328 |
| March 23, 2019 | 1500m | Wesleyan Spring Classic | 4:55.73 | 16 | 324 |
Distance
Event Group
420
Points
11:00.40
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2010 | 2Mile | Tri County Indoor Track & Field | 11:00.40 | 8 | 420 |
| Jan. 26, 2010 | 2Mile | Tri County League Meet #6 | 11:05.38 | 10 | 403 |
| Dec. 8, 2018 | 3000m | Rhode Island College Invitational | 10:22.33 | 15 | 386 |
| Dec. 1, 2018 | 3000m | UMass Boston Indoor Invitational | 10:24.30 | 12 | 379 |
| Feb. 9, 2019 | 3000m | Gordon Kelly Invitational | 10:26.57 | 9 | 371 |
Steeple
Event Group
500
Points
11:19.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2018 | 3000mSC | GNAC Collegiate Championships | 11:19.80 | 2 | 500 |
| April 21, 2018 | 3000mSC | MIT Sean Collier Invitational | 11:29.72 | 7 | 471 |
| April 6, 2019 | 3000mSC | Carla Coffey Track and Field Invitational | 11:43.90 | 4 | 431 |
| March 14, 2020 | 3000mSC | Coastal Carolina Invitational | 12:10.45 | 6 | 362 |
Hurdles
Event Group
1
Points
11:53.35
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Snowflake Classic | 11:53.35 | 10 | 1 |
Long-Distance
Event Group
372
Points
17:53.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Silfen Invitational | 17:53.98 | 80 | 372 |
| Dec. 7, 2019 | 5000m | Emmanuel College Indoor Opener | 18:10.30 | 36 | 340 |
| Feb. 8, 2020 | 5000m | Panther Invitational | 19:02.33 | 6 | 246 |
| Feb. 1, 2020 | 5000m | Branwen Smith-King Invitational | 19:02.86 | 9 | 245 |
| April 19, 2021 | 5000m | Regis College vs. Emmanuel College | 19:09.68 | 2 | 234 |
Short Sprints
Event Group
583
Points
7.28
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2015 | 55m | Tri County League #3 | 7.28 | 6 | 583 |
| Jan. 4, 2016 | 55m | Tri County League #4 | 7.30 | 6 | 575 |
| Jan. 19, 2016 | 55m | Tri Country League #6 | 7.32 | 7 | 566 |
Cross Country
Event Group
401
Points
29:56.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 29:56.10 | 260 | 401 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 30:01.60 | 243 | 394 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 30:14.60 | 305 | 380 |
| Oct. 19, 2019 | 8000mCC | Suffolk University Cross Country Invitational | 30:24.00 | 117 | 369 |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 30:44.20 | 209 | 347 |
Throws
Event Group
1
Points
93-4
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | D | MSTCA Freshman/Sophomore Meet - Large School | 93-4 | 14 | 1 |
| May 2, 2015 | S | MSTCA Freshman/Sophomore Meet - Large School | 34-7 | 22 | 1 |
| May 14, 2016 | J | MSTCA Boys Coaches Invitational | 131-8 | 16 | 1 |
| May 2, 2015 | J | MSTCA Freshman/Sophomore Meet - Large School | 160-9 | 1 | 1 |
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