Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
697
Points
33:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 33:16.90 | 152 | 697 |
1000m
799
Points
2:33.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 2:33.17 | 3 | 799 |
| Jan. 9, 2016 | JDL Mini Meets | 2:36.47 | 3 | 737 |
| Dec. 16, 2015 | Olympic HS Polar Bear #1 | 2:36.80 | 2 | 731 |
| Dec. 15, 2014 | Weddington Polar Bear #2 | 2:38.69 | 2 | 697 |
| Dec. 10, 2013 | Weddington Polar Bear #2 | 2:47.00 | 1 | 558 |
| Jan. 29, 2013 | Marvin Ridge Polar Bear | 2:57.60 | 15 | 403 |
1500m
910
Points
3:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Conference USA Outdoor Championships | 3:55.39 | 7 | 910 |
| May 13, 2018 | Conference USA Outdoor Championships | 3:57.49 | 9 | 885 |
| March 17, 2018 | Charlotte 49er Classic | 4:00.65 | 12 | 847 |
| April 28, 2018 | Virginia Grand Prix | 4:04.95 | 8 | 797 |
1600m
828
Points
4:19.88
Personal Record
200m
659
Points
24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Weddington Meet #2 | 24.11 | 7 | 659 |
3000m
874
Points
8:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2018 | Conference USA Championships | 8:32.43 | 3 | 874 |
| Feb. 17, 2019 | Conference USA Indoor Championship | 8:40.59 | 1 | 831 |
| Feb. 3, 2018 | Camel City Elite Invite | 8:42.72 | 24 | 820 |
3000m_cc
230
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Hare and Hounds Invitational | 11:12.00 | 1 | 230 |
| Sept. 7, 2011 | Marvin Ridge Middle School Meet | 11:38.70 | 8 | 163 |
| Oct. 22, 2011 | Union County Middle School Championship | 11:56.30 | 11 | 125 |
| Sept. 17, 2011 | Weddington XC Invitational | 11:57.00 | 23 | 123 |
3200m
826
Points
9:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | NCHSAA 3A State Championship | 9:18.41 | 1 | 826 |
| March 26, 2016 | adidas Raleigh Relays | 9:18.74 | 9 | 825 |
| March 28, 2015 | adidas Raleigh Relays | 9:22.67 | 10 | 806 |
| Nov. 21, 2015 | Reagan Polar Bear | 9:24.73 | 4 | 796 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 9:26.51 | 2 | 788 |
| April 9, 2016 | Taco Bell Classic | 9:28.22 | 8 | 780 |
| April 11, 2015 | Taco Bell Classic | 9:32.06 | 9 | 762 |
| Jan. 28, 2015 | Providence Polar Bear | 9:32.80 | 1 | 758 |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 9:33.00 | 2 | 757 |
| May 8, 2015 | NCHSAA 3A State Championship | 9:37.82 | 1 | 735 |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 9:40.18 | 1 | 724 |
| May 2, 2015 | NCHSAA 3A Midwest Regional | 9:40.22 | 1 | 724 |
| May 3, 2016 | Southern Carolina Conference Championship | 9:40.94 | 1 | 721 |
| April 12, 2014 | Taco Bell Classic | 9:43.73 | 15 | 708 |
| May 10, 2014 | NCHSAA 3A Midwest Regional | 9:44.37 | 2 | 705 |
| March 15, 2014 | Marvin Ridge Invitational | 9:48.60 | 1 | 686 |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 9:50.20 | 2 | 679 |
| May 11, 2013 | NCHSAA 3A State Championship | 9:52.40 | 4 | 670 |
| April 1, 2014 | Weddington Home Meet | 9:52.77 | 1 | 668 |
| April 23, 2013 | Southern Carolina Conference Championship | 9:57.80 | 2 | 646 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 9:58.33 | 8 | 644 |
| May 1, 2014 | Southern Carolina Conference Championship | 10:03.85 | 1 | 621 |
| April 26, 2014 | Union County Championship | 10:05.48 | 1 | 614 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 10:06.94 | 22 | 608 |
| March 15, 2016 | Charlotte Latin Home Meet | 10:07.60 | 1 | 605 |
| Dec. 3, 2013 | Weddington Polar Bear #1 | 10:09.70 | 2 | 596 |
| April 17, 2013 | Marvin Ridge Home Meet #5 | 10:12.90 | 1 | 583 |
| Dec. 17, 2013 | Weddington Polar Bear #3 | 10:16.00 | 4 | 571 |
| March 27, 2013 | Ardrey Kell Home Meet | 10:29.30 | 5 | 518 |
| March 16, 2013 | Marvin Ridge Invitational | 10:32.05 | 10 | 508 |
| March 4, 2013 | Weddington Home Meet | 10:36.20 | 1 | 492 |
| April 18, 2015 | Union County Championship | 10:43.45 | 3 | 465 |
3200m_cc
796
Points
9:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:24.73 | 4 | 796 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:52.25 | 43 | 670 |
| Sept. 12, 2012 | Weddington Home Meet | 11:44.00 | 15 | 271 |
| Sept. 11, 2010 | Cannon School Invitational | 13:18.10 | 22 | 73 |
400m
677
Points
53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Marvin Ridge #2 | 53.24 | 3 | 677 |
| April 9, 2014 | Providence Home Meet | 54.84 | 4 | 596 |
4000m_cc
213
Points
15:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 15:18.25 | 50 | 213 |
5000m_cc
738
Points
15:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | adidas XC Challenge | 15:24.40 | 3 | 738 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:24.90 | 8 | 737 |
| Aug. 29, 2015 | Providence Invitational | 15:36.00 | 4 | 706 |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 15:47.00 | 2 | 675 |
| Sept. 12, 2015 | Weddington XC Invitational | 15:56.00 | 2 | 651 |
| Oct. 13, 2015 | CISAA Meet #7 | 15:59.00 | 2 | 643 |
| Oct. 14, 2014 | Southern Carolina Conference Championship | 16:04.10 | 3 | 629 |
| Sept. 24, 2015 | Union County Championship | 16:06.00 | 2 | 624 |
| Oct. 4, 2014 | Wendy's Invitational | 16:09.00 | 29 | 616 |
| Oct. 25, 2014 | NCHSAA 3A Midwest Regional | 16:09.00 | 7 | 616 |
| Nov. 5, 2016 | Three Stripe Invitational | 16:10.90 | 23 | 611 |
| Oct. 20, 2015 | Southern Carolina Conference Championship | 16:11.00 | 2 | 611 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 16:13.56 | 12 | 604 |
| Oct. 26, 2013 | NCHSAA 3A Midwest Regional | 16:19.00 | 13 | 590 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 16:20.13 | 10 | 587 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 16:20.66 | 10 | 586 |
| Sept. 1, 2015 | Weddington Home Meet | 16:23.00 | 1 | 580 |
| Aug. 23, 2014 | Providence Invitational | 16:23.00 | 23 | 580 |
| Sept. 23, 2014 | Union County Championship | 16:24.80 | 4 | 576 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:27.21 | 26 | 570 |
| Aug. 24, 2013 | Providence Invitational | 16:31.00 | 25 | 560 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 16:36.37 | 3 | 547 |
| Nov. 7, 2015 | NCHSAA State Championship | 16:43.51 | 4 | 529 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:43.60 | 165 | 529 |
| Oct. 15, 2013 | Southern Carolina Conference Championship | 16:44.20 | 4 | 528 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:53.74 | 40 | 505 |
| Sept. 3, 2014 | Weddington Home Meet | 17:01.00 | 1 | 488 |
| Oct. 16, 2012 | Southern Carolina Conference Championship | 17:04.72 | 11 | 479 |
| Oct. 6, 2012 | Wendy's Invitational | 17:07.00 | 42 | 474 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:15.76 | 15 | 454 |
| Nov. 1, 2014 | NCHSAA State Championship | 17:17.36 | 48 | 450 |
| Oct. 5, 2013 | Wendy's Invitational | 17:20.00 | 39 | 444 |
| Aug. 27, 2013 | Weddington Home Meet | 17:21.00 | 3 | 442 |
| Oct. 27, 2012 | NCHSAA 3A Midwest Regional | 17:23.00 | 32 | 438 |
| Sept. 24, 2013 | Union County Championship | 17:38.20 | 13 | 405 |
| Sept. 25, 2012 | Union County Championship | 17:39.28 | 16 | 403 |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 18:08.30 | 2 | 344 |
| Sept. 13, 2014 | Weddington XC Invitational | 18:18.00 | 27 | 325 |
| Aug. 22, 2012 | Weddington Home Meet | 18:20.40 | 18 | 320 |
6000m_cc
580
Points
20:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | William & Mary XC Invitational | 20:21.00 | 47 | 580 |
800m
749
Points
2:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2015 | Southern Carolina Conference Championship | 2:00.47 | 2 | 749 |
| April 30, 2016 | Union County Championship | 2:01.20 | 3 | 732 |
| April 13, 2016 | Ardrey Kell Meet | 2:02.44 | 4 | 702 |
| March 12, 2014 | Butler Home Meet | 2:02.90 | 2 | 691 |
| April 18, 2015 | Union County Championship | 2:03.20 | 2 | 684 |
| April 4, 2015 | NCRunners Elite Invitational | 2:03.70 | 5 | 673 |
| March 19, 2014 | Weddington Home Meet | 2:05.79 | 2 | 625 |
| March 27, 2014 | Marvin Ridge Home Meet | 2:05.98 | 1 | 621 |
| April 13, 2013 | Union County Championship | 2:08.59 | 8 | 565 |
| March 21, 2013 | Charlotte Latin Home Meet | 2:11.50 | 3 | 505 |
| April 10, 2013 | Providence Home Meet | 2:14.50 | 6 | 447 |
8000m_cc
713
Points
26:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Conference USA Championship | 26:05.40 | 40 | 713 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:28.40 | 148 | 678 |
| Sept. 23, 2017 | Panorama Farm Invitational | 27:03.90 | 64 | 626 |
mile
865
Points
4:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Liberty Elite Invitational | 4:17.97 | 4 | 865 |
| Feb. 9, 2019 | Darius Dixon Memorial | 4:20.07 | 9 | 842 |
| Jan. 26, 2019 | Thundering Herd Invitational | 4:20.22 | 11 | 841 |
| Feb. 17, 2019 | Conference USA Indoor Championship | 4:22.15 | 6 | 820 |
| Jan. 20, 2018 | Keydet Invitational | 4:24.32 | 1 | 797 |
| Feb. 6, 2016 | David Oliver Classic | 4:28.92 | 9 | 749 |
| Jan. 13, 2018 | UAB Vulcan Invite | 4:29.29 | 9 | 745 |
Cross Country
Event Group
796
Points
9:24.73
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:24.73 | 4 | 796 |
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 15:24.40 | 3 | 738 |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:24.90 | 8 | 737 |
| Oct. 28, 2017 | 8000mCC | Conference USA Championship | 26:05.40 | 40 | 713 |
| Aug. 29, 2015 | 5K XC | Providence Invitational | 15:36.00 | 4 | 706 |
Mid-D
Event Group
799
Points
2:33.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 1000m | Hokie Invitational (College) | 2:33.17 | 3 | 799 |
| April 21, 2015 | 800m | Southern Carolina Conference Championship | 2:00.47 | 2 | 749 |
| Jan. 9, 2016 | 1000m | JDL Mini Meets | 2:36.47 | 3 | 737 |
| April 30, 2016 | 800m | Union County Championship | 2:01.20 | 3 | 732 |
| Dec. 16, 2015 | 1000m | Olympic HS Polar Bear #1 | 2:36.80 | 2 | 731 |
Mile
Event Group
910
Points
3:55.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 1500m | Conference USA Outdoor Championships | 3:55.39 | 7 | 910 |
| May 13, 2018 | 1500m | Conference USA Outdoor Championships | 3:57.49 | 9 | 885 |
| Feb. 10, 2018 | Mile | Liberty Elite Invitational | 4:17.97 | 4 | 865 |
| March 17, 2018 | 1500m | Charlotte 49er Classic | 4:00.65 | 12 | 847 |
| Feb. 9, 2019 | Mile | Darius Dixon Memorial | 4:20.07 | 9 | 842 |
Short Sprints
Event Group
659
Points
24.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 200m | Weddington Meet #2 | 24.11 | 7 | 659 |
Distance
Event Group
874
Points
8:32.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2018 | 3000m | Conference USA Championships | 8:32.43 | 3 | 874 |
| Feb. 17, 2019 | 3000m | Conference USA Indoor Championship | 8:40.59 | 1 | 831 |
| May 20, 2016 | 3200m | NCHSAA 3A State Championship | 9:18.41 | 1 | 826 |
| March 26, 2016 | 3200m | adidas Raleigh Relays | 9:18.74 | 9 | 825 |
| Feb. 3, 2018 | 3000m | Camel City Elite Invite | 8:42.72 | 24 | 820 |
Long Sprints
Event Group
677
Points
53.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 400m | Marvin Ridge #2 | 53.24 | 3 | 677 |
| April 9, 2014 | 400m | Providence Home Meet | 54.84 | 4 | 596 |
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