Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
727
Points
32:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Central Regional | 32:51.80 | 114 | 727 |
| Nov. 11, 2016 | NCAA DI South Central Regional | 33:22.90 | 100 | 689 |
1000m
757
Points
2:35.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | =PR= Holiday Invitational | 2:35.38 | 1 | 757 |
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 2:36.71 | 11 | 733 |
| Feb. 18, 2012 | Northern Region Indoor T&F Championship | 2:38.80 | 2 | 695 |
| Feb. 2, 2012 | Liberty District Indoor T&F Championships | 2:40.79 | 2 | 661 |
| Dec. 3, 2011 | Episcopal Meet #1 | 2:46.24 | 0 | 570 |
| Dec. 28, 2010 | F.I.T. Invitational | 2:51.67 | 29 | 487 |
1500m
936
Points
3:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Conference USA Outdoor Championships | 3:53.30 | 6 | 936 |
| May 4, 2018 | Arkansas Twilight | 3:53.40 | 13 | 934 |
| April 21, 2018 | J Fred Duckett Rice Twilight Meet | 3:55.45 | 2 | 909 |
| April 25, 2015 | Fred Duckett Rice Twilight Invite | 3:55.94 | 11 | 903 |
| May 9, 2015 | Occidental Invitational | 3:56.19 | 6 | 900 |
| May 13, 2018 | Conference USA Outdoor Championships | 3:57.99 | 10 | 879 |
| March 18, 2017 | TSU Relays | 3:58.36 | 3 | 874 |
| April 22, 2017 | Fred Duckett Rice Twilight Invite | 4:00.80 | 8 | 845 |
| May 17, 2015 | Conference USA Outdoor Championships | 4:04.71 | 10 | 800 |
| April 8, 2017 | Houston Alumni Invitational | 4:07.25 | 10 | 771 |
| July 25, 2013 | Maccabiah Games | 4:08.19 | 3 | 761 |
1600m
860
Points
4:16.89
Personal Record
2mile
729
Points
9:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 9:42.75 | 13 | 729 |
3000m
852
Points
8:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2017 | Conference USA Championships | 8:36.69 | 5 | 852 |
| Jan. 28, 2017 | Houston Indoor Opener | 8:41.59 | 6 | 826 |
| Feb. 4, 2017 | Charlie Thomas Invitational | 8:48.45 | 10 | 791 |
| Feb. 10, 2017 | Howie Ryan Invitational | 8:52.47 | 5 | 771 |
| July 25, 2013 | Maccabiah Games | 8:55.71 | 3 | 755 |
3200m
818
Points
9:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 9:20.07 | 11 | 818 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 9:23.03 | 3 | 804 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 9:24.90 | 2 | 795 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 9:26.78 | 6 | 786 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 9:27.93 | 9 | 781 |
| May 4, 2013 | T.C. Williams Invitational | 9:31.50 | 2 | 764 |
| Jan. 11, 2014 | Montgomery Invitational | 9:33.12 | 3 | 757 |
| Jan. 31, 2013 | Liberty District Indoor T&F Championships | 9:34.22 | 1 | 752 |
| Jan. 30, 2014 | VHSL Group 6A Conference 6 Indoor T&F Championships | 9:36.84 | 1 | 739 |
| Jan. 8, 2011 | Episcopal Meet #4 | 10:47.94 | 0 | 449 |
5000m
833
Points
14:52.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 14:52.44 | 6 | 833 |
| March 25, 2017 | Victor Lopez Classic | 15:08.40 | 5 | 785 |
| March 24, 2018 | Victor Lopez Classic | 15:08.77 | 4 | 784 |
| April 15, 2017 | Texas Invitational | 15:12.56 | 1 | 773 |
| Feb. 19, 2017 | Conference USA Championships | 15:16.53 | 15 | 761 |
| May 13, 2018 | Conference USA Outdoor Championships | 16:00.74 | 25 | 638 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 15:48.00 | 54 | 672 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 15:49.00 | 10 | 670 |
| Oct. 5, 2013 | Octoberfest Invitational | 15:49.00 | 1 | 670 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 15:54.00 | 7 | 656 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 15:54.00 | 13 | 656 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:06.70 | 67 | 622 |
| Sept. 29, 2012 | Maymont X-Country Festival | 16:15.44 | 1 | 600 |
| Oct. 6, 2012 | Octoberfest Invitational | 16:23.00 | 10 | 580 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:06.00 | 86 | 476 |
| Oct. 1, 2011 | Octoberfest Invitational | 17:08.00 | 38 | 472 |
| Nov. 17, 2012 | Battle of the Potomac | 17:15.00 | 15 | 456 |
| Sept. 17, 2011 | Oatlands Invitational | 17:21.00 | 86 | 442 |
| Sept. 11, 2013 | Nottoway Park Quad Meet | 17:48.00 | 2 | 384 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 17:53.00 | 4 | 374 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:20.00 | 175 | 321 |
| Sept. 22, 2010 | Nottoway Quad #1 | 19:05.00 | 10 | 242 |
| Sept. 25, 2010 | Oatlands Invitational | 19:24.00 | 101 | 212 |
800m
812
Points
1:57.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 1:57.96 | 11 | 812 |
| May 25, 2012 | Northern Region Outdoor T&F Championships | 1:58.11 | 8 | 808 |
| May 15, 2013 | Liberty District Outdoor T&F Championships | 1:58.76 | 3 | 792 |
| May 16, 2012 | Liberty District Outdoor T&F Championships | 1:58.78 | 1 | 791 |
| April 27, 2013 | Cassel's XBC Track Experience | 1:59.47 | 4 | 774 |
| March 10, 2013 | New Balance Indoor Nationals | 1:59.62 | 7 | 770 |
| April 26, 2014 | Wildcat Track Classic | 2:00.83 | 4 | 741 |
| April 28, 2012 | Dogwood Track Classic | 2:01.38 | 6 | 727 |
| May 5, 2012 | Gar-Field Invitational | 2:02.24 | 1 | 707 |
| May 18, 2011 | Liberty District Outdoor T&F Championships | 2:04.08 | 10 | 664 |
| April 30, 2011 | Dogwood Track Clasic | 2:07.00 | 11 | 599 |
| March 29, 2011 | McLean Dual Meet | 2:11.14 | 2 | 512 |
| April 17, 2013 | James Madison Quad Meet | 2:22.74 | 7 | 305 |
8000m_cc
847
Points
24:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Texas A&M Invitational | 24:42.80 | 21 | 847 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:14.20 | 194 | 795 |
| Oct. 28, 2017 | Conference USA Championship | 25:15.20 | 15 | 793 |
| Oct. 1, 2016 | Rim Rock College Classic | 25:40.40 | 32 | 753 |
| Oct. 29, 2016 | Conference USA Championship | 26:43.70 | 44 | 655 |
4mile_cc
595
Points
21:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | HBU Invitational | 21:46.24 | 11 | 595 |
mile
832
Points
4:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 4:21.02 | 9 | 832 |
| March 16, 2014 | New Balance Nationals Indoor | 4:21.52 | 13 | 827 |
3mile_cc
653
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Monroe Parker Invitational | 15:20.00 | 5 | 653 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 15:26.00 | 9 | 637 |
| Nov. 2, 2012 | Northern Region XC Championships | 15:30.00 | 6 | 626 |
| Oct. 31, 2013 | VHSL Group 6A Conference 6 XC Championships | 15:30.00 | 2 | 626 |
| Oct. 24, 2012 | Liberty District XC Championships | 15:43.00 | 1 | 591 |
| Sept. 8, 2012 | Monroe Parker Invitational | 15:56.00 | 6 | 557 |
| Nov. 3, 2011 | Northern Region XC Championships | 16:08.00 | 30 | 526 |
| Oct. 27, 2011 | Liberty District XC Championships | 16:14.00 | 7 | 511 |
| Oct. 5, 2011 | Double Quad at Burke Lake | 16:47.00 | 3 | 433 |
| Sept. 14, 2011 | Monroe Parker Invitational | 16:51.00 | 34 | 424 |
| Oct. 20, 2010 | Liberty District JV Festival | 17:48.00 | 9 | 305 |
| Sept. 11, 2010 | Monroe Parker Invitational | 18:29.00 | 19 | 232 |
Cross Country
Event Group
847
Points
24:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2017 | 8000mCC | Texas A&M Invitational | 24:42.80 | 21 | 847 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:14.20 | 194 | 795 |
| Oct. 28, 2017 | 8000mCC | Conference USA Championship | 25:15.20 | 15 | 793 |
| Oct. 1, 2016 | 8000mCC | Rim Rock College Classic | 25:40.40 | 32 | 753 |
| Nov. 10, 2017 | 10000mCC | NCAA DI South Central Regional | 32:51.80 | 114 | 727 |
Mid-D
Event Group
812
Points
1:57.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 800m | VHSL Group 6A North Region Outdoor T&F Championships | 1:57.96 | 11 | 812 |
| May 25, 2012 | 800m | Northern Region Outdoor T&F Championships | 1:58.11 | 8 | 808 |
| May 15, 2013 | 800m | Liberty District Outdoor T&F Championships | 1:58.76 | 3 | 792 |
| May 16, 2012 | 800m | Liberty District Outdoor T&F Championships | 1:58.78 | 1 | 791 |
| April 27, 2013 | 800m | Cassel's XBC Track Experience | 1:59.47 | 4 | 774 |
Mile
Event Group
936
Points
3:53.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 1500m | Conference USA Outdoor Championships | 3:53.30 | 6 | 936 |
| May 4, 2018 | 1500m | Arkansas Twilight | 3:53.40 | 13 | 934 |
| April 21, 2018 | 1500m | J Fred Duckett Rice Twilight Meet | 3:55.45 | 2 | 909 |
| April 25, 2015 | 1500m | Fred Duckett Rice Twilight Invite | 3:55.94 | 11 | 903 |
| May 9, 2015 | 1500m | Occidental Invitational | 3:56.19 | 6 | 900 |
Distance
Event Group
852
Points
8:36.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2017 | 3000m | Conference USA Championships | 8:36.69 | 5 | 852 |
| Jan. 28, 2017 | 3000m | Houston Indoor Opener | 8:41.59 | 6 | 826 |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:20.07 | 11 | 818 |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:23.03 | 3 | 804 |
| March 1, 2014 | 3200m | VHSL Group 6A State Indoor T&F Championships | 9:24.90 | 2 | 795 |
Long-Distance
Event Group
833
Points
14:52.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 5000m | Triton Invitational | 14:52.44 | 6 | 833 |
| March 25, 2017 | 5000m | Victor Lopez Classic | 15:08.40 | 5 | 785 |
| March 24, 2018 | 5000m | Victor Lopez Classic | 15:08.77 | 4 | 784 |
| April 15, 2017 | 5000m | Texas Invitational | 15:12.56 | 1 | 773 |
| Feb. 19, 2017 | 5000m | Conference USA Championships | 15:16.53 | 15 | 761 |
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