Performance Dashboard
Athlete analytics & progression tracking
1000m
455
Points
2:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2013 | Cedar Run District Dual Meet #2 | 2:53.84 | 9 | 455 |
1600m
465
Points
4:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Gar-Field Invitational | 4:58.15 | 19 | 465 |
| April 17, 2013 | Gar-Field Meet #2 | 5:03.84 | 5 | 420 |
| April 6, 2013 | The Running Store City-County Championship | 5:04.51 | 17 | 414 |
| Dec. 18, 2012 | Forest Park Polar Bear Meet #2 | 5:09.44 | 8 | 378 |
| Dec. 4, 2012 | Forest Park Polar Bear Meet #1 | 5:12.44 | 17 | 356 |
| Dec. 5, 2011 | Forest Park Polar Bear Meet | 5:20.14 | 13 | 303 |
| April 11, 2012 | Cardinal District Meet #1 @ Forest Park | 5:22.84 | 14 | 286 |
| Nov. 30, 2011 | Cardinal District Polar Bear Meet #1 | 5:29.44 | 17 | 245 |
2mile_cc
373
Points
11:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Prince William County Cross Country Championships | 11:14.32 | 17 | 373 |
2000msc
555
Points
7:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | MileStat.com Elite Track Gala | 7:06.97 | 14 | 555 |
3000m
454
Points
10:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | The Victor Cahoon Track Classic | 10:03.91 | 5 | 454 |
| May 12, 2012 | The Victor Cahoon Track Classic | 10:29.05 | 8 | 363 |
| Feb. 8, 2015 | Vince Brown Invitational | 10:36.74 | 26 | 337 |
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 10:51.62 | 34 | 289 |
3200m
508
Points
10:32.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Conference 8 Meet #3 | 10:32.06 | 1 | 508 |
| April 20, 2013 | McNamara Mustangs Invitational | 10:34.20 | 7 | 500 |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 10:38.18 | 2 | 485 |
| May 14, 2014 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 10:46.97 | 13 | 453 |
| Jan. 14, 2014 | Cedar Run Meet #1 | 10:47.64 | 5 | 450 |
| May 11, 2013 | The Victor Cahoon Track Classic | 10:48.30 | 5 | 448 |
| May 16, 2013 | Cardinal District Outdoor T&F Championships | 10:49.60 | 9 | 443 |
| Dec. 11, 2012 | Osbourn Park Polar Bear Meet | 10:58.94 | 9 | 411 |
| Jan. 19, 2013 | Winter Jacket Classic | 11:02.05 | 13 | 400 |
| April 18, 2012 | Cardinal District Meet @ Osbourn Park | 11:39.44 | 7 | 284 |
| Jan. 11, 2012 | Cardinal District Polar Bear Meet #4 | 11:42.24 | 11 | 276 |
5000m_cc
472
Points
17:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Third Battle Invitational | 17:07.60 | 74 | 472 |
| Oct. 5, 2013 | Quad States Invitational | 17:22.00 | 20 | 440 |
| Sept. 21, 2013 | Chesapeake Invitational | 17:26.28 | 52 | 431 |
| Oct. 17, 2012 | Cardinal District JV Festival | 18:33.07 | 14 | 297 |
| Oct. 18, 2011 | Cardinal District JV Championships | 18:47.80 | 11 | 271 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:55.70 | 23 | 257 |
| Oct. 8, 2011 | Albemarle Invitational | 18:58.30 | 20 | 253 |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 19:23.69 | 63 | 212 |
| Sept. 17, 2011 | Oatlands Invitational | 20:07.00 | 132 | 151 |
| Aug. 27, 2011 | Great Meadow Invitational | 20:18.00 | 35 | 137 |
| Oct. 13, 2012 | Albemarle Invitational | 20:24.00 | 204 | 130 |
| Sept. 10, 2011 | PTXC 3 - Presented by Puma | 20:48.00 | 29 | 102 |
800m
388
Points
2:17.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 2:17.74 | 8 | 388 |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 2:23.86 | 18 | 288 |
| April 11, 2012 | Cardinal District Meet #1 @ Forest Park | 2:30.84 | 23 | 192 |
8000m_cc
404
Points
29:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Don Cathcart Invitational | 29:53.70 | 132 | 404 |
3mile_cc
388
Points
17:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Monroe Parker Invitational | 17:07.00 | 101 | 388 |
Mid-D
Event Group
455
Points
2:53.84
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2013 | 1000m | Cedar Run District Dual Meet #2 | 2:53.84 | 9 | 455 |
| April 10, 2013 | 800m | C.D. Hylton & Freedom @ Osbourn Park | 2:17.74 | 8 | 388 |
| April 23, 2014 | 800m | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 2:23.86 | 18 | 288 |
| April 11, 2012 | 800m | Cardinal District Meet #1 @ Forest Park | 2:30.84 | 23 | 192 |
Mile
Event Group
465
Points
4:58.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Gar-Field Invitational | 4:58.15 | 19 | 465 |
| April 17, 2013 | 1600m | Gar-Field Meet #2 | 5:03.84 | 5 | 420 |
| April 6, 2013 | 1600m | The Running Store City-County Championship | 5:04.51 | 17 | 414 |
| Dec. 18, 2012 | 1600m | Forest Park Polar Bear Meet #2 | 5:09.44 | 8 | 378 |
| Dec. 4, 2012 | 1600m | Forest Park Polar Bear Meet #1 | 5:12.44 | 17 | 356 |
Cross Country
Event Group
472
Points
17:07.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 17:07.60 | 74 | 472 |
| Oct. 5, 2013 | 5K XC | Quad States Invitational | 17:22.00 | 20 | 440 |
| Sept. 21, 2013 | 5K XC | Chesapeake Invitational | 17:26.28 | 52 | 431 |
| Sept. 27, 2014 | 8000mCC | Don Cathcart Invitational | 29:53.70 | 132 | 404 |
| Sept. 7, 2013 | 3 Mile XC | Monroe Parker Invitational | 17:07.00 | 101 | 388 |
Steeple
Event Group
555
Points
7:06.97
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 2000mSC | MileStat.com Elite Track Gala | 7:06.97 | 14 | 555 |
Distance
Event Group
508
Points
10:32.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 3200m | Conference 8 Meet #3 | 10:32.06 | 1 | 508 |
| April 20, 2013 | 3200m | McNamara Mustangs Invitational | 10:34.20 | 7 | 500 |
| April 23, 2014 | 3200m | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 10:38.18 | 2 | 485 |
| May 11, 2013 | 3000m | The Victor Cahoon Track Classic | 10:03.91 | 5 | 454 |
| May 14, 2014 | 3200m | VHSL Group 6A Conference 8 Outdoor T&F Championships | 10:46.97 | 13 | 453 |
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