Performance Dashboard
Athlete analytics & progression tracking
10000m
812
Points
31:45.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 31:45.36 | 2 | 812 |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 31:45.36 | 2 | 812 |
| April 3, 2021 | 2021 Geneseo Early Season Invitational | 33:18.66 | 4 | 695 |
1000m
688
Points
2:39.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 2:39.24 | 7 | 688 |
| Feb. 27, 2016 | Long Island Elite Meet | 2:40.06 | 6 | 673 |
| Jan. 3, 2017 | Section 11 Crossover D | 2:40.93 | 4 | 658 |
| Feb. 1, 2016 | Section 11 County Champs | 2:40.99 | 8 | 657 |
| Jan. 16, 2016 | Molloy Stanner Games | 2:42.62 | 27 | 630 |
| Dec. 12, 2015 | Jim Mitchell Invitational | 2:43.12 | 11 | 621 |
| Feb. 10, 2016 | Section 11 State Qualifier | 2:43.76 | 8 | 611 |
| Jan. 21, 2017 | Section 11 League Champs | 2:44.61 | 5 | 597 |
| Jan. 14, 2015 | Section 11 Cross Over E | 2:51.77 | 13 | 485 |
| Jan. 16, 2015 | Section 11 Frosh/Soph Champs | 2:53.44 | 4 | 461 |
| Jan. 25, 2015 | Section 11 League Champs | 2:53.87 | 13 | 455 |
| Dec. 14, 2014 | Section XI Crossover "B" | 2:53.96 | 8 | 453 |
| Jan. 3, 2015 | Section XI Crossover "D" | 2:54.50 | 21 | 446 |
| Dec. 10, 2014 | Section XI Crossover "A" | 2:55.75 | 9 | 428 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:03.34 | 28 | 329 |
| Jan. 4, 2014 | Section 11 Crossover D | 3:04.34 | 9 | 317 |
1600m
751
Points
4:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Section 11 State Qualifier | 4:27.11 | 9 | 751 |
| May 18, 2017 | Section 11 Division Champs | 4:28.54 | 7 | 736 |
| Feb. 5, 2017 | Section 11 County Champs | 4:29.47 | 4 | 727 |
| Jan. 14, 2017 | Molloy Stanner Games | 4:30.93 | 9 | 712 |
| May 26, 2016 | Section 11 Division Champs | 4:31.02 | 6 | 711 |
| May 6, 2017 | Saint Anthony's Invite | 4:31.07 | 16 | 711 |
| April 8, 2017 | Suffolk Officials Boys Meet | 4:31.94 | 1 | 702 |
| June 4, 2016 | Section 11 State Qualifier | 4:32.67 | 15 | 695 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 4:33.74 | 3 | 684 |
| Feb. 13, 2017 | Section 11 State Qualifier | 4:36.88 | 8 | 654 |
| Dec. 18, 2016 | Section 11 Cross Over B | 4:37.93 | 1 | 644 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 4:38.96 | 28 | 634 |
| April 9, 2016 | Suffolk Officials Boys Meet | 4:41.20 | 20 | 613 |
| Dec. 26, 2015 | North Shore HS Invitational | 4:44.15 | 18 | 585 |
| Dec. 19, 2015 | Section 11 Cross Over C | 4:52.17 | 4 | 515 |
| April 11, 2015 | Suffolk Officials Boys Meet | 5:00.11 | 11 | 449 |
2000m_cc
378
Points
6:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 6:36.40 | 26 | 378 |
2000msc
729
Points
6:33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Port Jeff Steeplefest | 6:33.04 | 3 | 729 |
| April 18, 2015 | Suffolk Boys Coaches Meet | 7:26.53 | 4 | 466 |
| April 19, 2014 | Suffolk Boys Coaches Meet | 7:55.99 | 13 | 346 |
2400m_cc
55
Points
9:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jim Smith Invitational | 9:58.23 | 16 | 55 |
300m
273
Points
44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | Section 11 Crossover D | 44.98 | 111 | 273 |
3000m
735
Points
8:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Carnegie Mellon Invitational | 8:59.72 | 3 | 735 |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 9:06.88 | 9 | 700 |
3000msc
629
Points
10:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Port Jeff Steeplefest | 10:38.20 | 9 | 629 |
3200m
684
Points
9:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 9:49.21 | 4 | 684 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 9:49.55 | 2 | 682 |
| Dec. 10, 2016 | Saint Anthony's Development | 10:09.56 | 5 | 597 |
| Jan. 2, 2016 | Section 11 Crossover D | 10:28.11 | 12 | 523 |
4000m_cc
463
Points
13:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:34.30 | 20 | 463 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:02.90 | 54 | 385 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:48.90 | 56 | 274 |
5000m
867
Points
14:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 14:41.40 | 6 | 867 |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 15:08.55 | 2 | 785 |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 15:08.55 | 2 | 785 |
| Feb. 29, 2020 | SUNYAC Indoor Championship | 15:10.37 | 2 | 779 |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 15:20.97 | 7 | 748 |
| April 10, 2021 | Geneseo Roundtable Invitational | 15:28.41 | 3 | 727 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:29.92 | 106 | 723 |
5000m_cc
518
Points
16:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:48.20 | 66 | 518 |
| Oct. 17, 2015 | Brown Invitational | 16:50.24 | 34 | 513 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:53.70 | 10 | 505 |
| Oct. 25, 2016 | Section XI Division Championships | 17:09.77 | 15 | 467 |
| Nov. 4, 2016 | Section 11 Championships | 17:14.59 | 13 | 457 |
| Sept. 17, 2016 | Bob Pratt Invitational | 17:33.65 | 8 | 415 |
| Oct. 18, 2014 | Brown Invitational | 17:56.31 | 29 | 367 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 18:01.10 | 132 | 358 |
| Nov. 6, 2015 | Section 11 Championships | 18:21.70 | 53 | 318 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 18:22.42 | 22 | 317 |
| Sept. 19, 2015 | Bob Pratt Invitational | 18:22.63 | 16 | 316 |
| Sept. 12, 2015 | Jim Smith Invitational | 18:53.57 | 20 | 261 |
| Oct. 21, 2014 | Section XI Division Championships | 19:14.06 | 28 | 227 |
| Sept. 20, 2014 | Bob Pratt Invitational | 19:30.93 | 8 | 201 |
6000m_cc
674
Points
19:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Brockport Early Season Short Course | 19:33.20 | 9 | 674 |
| Sept. 1, 2017 | Brockport Early Season Short Course | 19:33.20 | 9 | 674 |
600m
548
Points
1:31.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Section 11 Crossover E | 1:31.79 | 6 | 548 |
| Dec. 9, 2015 | Section 11 Cross Over A | 1:34.05 | 11 | 485 |
| Dec. 21, 2014 | Section 11 Cross Over C | 1:39.04 | 25 | 358 |
| Jan. 11, 2014 | Molloy Stanner Games | 1:41.80 | 121 | 296 |
800m
765
Points
1:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Massapequa Chief Invitational - Under The Lights | 1:59.83 | 4 | 765 |
| May 21, 2016 | Eddy Games | 2:01.02 | 12 | 736 |
| June 4, 2016 | Section 11 State Qualifier | 2:01.53 | 14 | 724 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 2:01.89 | 15 | 715 |
| May 14, 2016 | Deer Park Invite | 2:03.89 | 3 | 668 |
| May 26, 2016 | Section 11 Division Champs | 2:04.25 | 13 | 660 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 2:06.91 | 6 | 601 |
| April 16, 2016 | Suffolk Boys Coaches Meet | 2:07.33 | 17 | 592 |
| Feb. 21, 2020 | Conference Tune-Up Invitational | 2:07.71 | 24 | 583 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 2:08.80 | 8 | 560 |
| April 6, 2015 | Longwood Track Classic | 2:13.16 | 8 | 472 |
| April 12, 2014 | Suffolk Officials Boys Meet | 2:13.75 | 7 | 461 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 2:16.36 | 27 | 412 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 2:18.31 | 10 | 378 |
| April 5, 2014 | MacArthur Generals Track & Field Third Annual Invitational | 2:19.07 | 17 | 365 |
8000m_cc
788
Points
25:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:18.30 | 179 | 788 |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 25:38.00 | 8 | 757 |
| Sept. 11, 2021 | 2021 Maribel Sanchez-Souther X-C Invitational | 25:50.90 | 11 | 736 |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 26:15.70 | 17 | 698 |
| Oct. 19, 2019 | Canisius Alumni Classic | 26:31.80 | 28 | 673 |
| Oct. 5, 2019 | Highlander Invitational | 26:49.90 | 22 | 646 |
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 26:53.70 | 76 | 641 |
| Oct. 30, 2021 | SUNYAC Championships | 27:15.40 | 6 | 609 |
| Oct. 6, 2018 | Highlander Invitational | 27:33.10 | 7 | 584 |
| Sept. 23, 2017 | Purple Valley Classic | 28:21.50 | 111 | 518 |
| Oct. 27, 2018 | SUNYAC Championships | 30:43.90 | 31 | 347 |
mile
800
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:24.04 | 194 | 800 |
| Feb. 24, 2018 | SUNYAC Indoor Championships | 4:24.61 | 5 | 794 |
| Feb. 21, 2020 | Conference Tune-Up Invitational | 4:28.10 | 3 | 757 |
| Jan. 18, 2020 | RIT Tiger Invitational | 4:29.17 | 1 | 746 |
| May 20, 2017 | Eddy Games | 4:29.30 | 7 | 745 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:31.83 | 28 | 719 |
| Jan. 27, 2018 | Robert Kane Invitational | 4:31.99 | 18 | 718 |
| Feb. 29, 2020 | SUNYAC Indoor Championship | 4:33.51 | 14 | 703 |
| May 21, 2016 | Eddy Games | 4:40.24 | 12 | 637 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:43.77 | 46 | 604 |
| Jan. 10, 2015 | The Hispanic Games | 5:05.47 | 200 | 421 |
3mile_cc
294
Points
17:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Suffolk Frosh/Soph Invitational | 17:54.06 | 19 | 294 |
Long-Distance
Event Group
867
Points
14:41.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2021 | 5000m | Redhawk Invitational (Invitational Events) | 14:41.40 | 6 | 867 |
| May 8, 2021 | 10000m | SUNYAC Outdoor Track & Field Championships | 31:45.36 | 2 | 812 |
| May 8, 2021 | 10000m | SUNYAC Outdoor Track & Field Championships | 31:45.36 | 2 | 812 |
| May 8, 2021 | 5000m | SUNYAC Outdoor Track & Field Championships | 15:08.55 | 2 | 785 |
| May 8, 2021 | 5000m | SUNYAC Outdoor Track & Field Championships | 15:08.55 | 2 | 785 |
Mid-D
Event Group
765
Points
1:59.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 800m | Massapequa Chief Invitational - Under The Lights | 1:59.83 | 4 | 765 |
| May 21, 2016 | 800m | Eddy Games | 2:01.02 | 12 | 736 |
| June 4, 2016 | 800m | Section 11 State Qualifier | 2:01.53 | 14 | 724 |
| Feb. 17, 2018 | 800m | Golden Eagle Invitational II | 2:01.89 | 15 | 715 |
| Jan. 7, 2017 | 1000m | Dartmouth Relays | 2:39.24 | 7 | 688 |
Mile
Event Group
800
Points
4:24.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:24.04 | 194 | 800 |
| Feb. 24, 2018 | Mile | SUNYAC Indoor Championships | 4:24.61 | 5 | 794 |
| Feb. 21, 2020 | Mile | Conference Tune-Up Invitational | 4:28.10 | 3 | 757 |
| June 3, 2017 | 1600m | Section 11 State Qualifier | 4:27.11 | 9 | 751 |
| Jan. 18, 2020 | Mile | RIT Tiger Invitational | 4:29.17 | 1 | 746 |
Cross Country
Event Group
788
Points
25:18.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:18.30 | 179 | 788 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:38.00 | 8 | 757 |
| Sept. 11, 2021 | 8000mCC | 2021 Maribel Sanchez-Souther X-C Invitational | 25:50.90 | 11 | 736 |
| Sept. 29, 2018 | 8000mCC | Geneseo 38th Mike Woods Invitational | 26:15.70 | 17 | 698 |
| Sept. 1, 2017 | 6000mCC | Brockport Early Season Short Course | 19:33.20 | 9 | 674 |
Steeple
Event Group
729
Points
6:33.04
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 2000mSC | Port Jeff Steeplefest | 6:33.04 | 3 | 729 |
| April 26, 2016 | 3000mSC | Port Jeff Steeplefest | 10:38.20 | 9 | 629 |
| April 18, 2015 | 2000mSC | Suffolk Boys Coaches Meet | 7:26.53 | 4 | 466 |
| April 19, 2014 | 2000mSC | Suffolk Boys Coaches Meet | 7:55.99 | 13 | 346 |
Long Sprints
Event Group
273
Points
44.98
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2016 | 300m | Section 11 Crossover D | 44.98 | 111 | 273 |
Distance
Event Group
735
Points
8:59.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Carnegie Mellon Invitational | 8:59.72 | 3 | 735 |
| Feb. 3, 2018 | 3000m | Ithaca College Bomber Invitational | 9:06.88 | 9 | 700 |
| May 18, 2017 | 3200m | Section 11 Division Champs | 9:49.21 | 4 | 684 |
| April 29, 2017 | 3200m | Bob Pratt Smithtown Invy | 9:49.55 | 2 | 682 |
| Dec. 10, 2016 | 3200m | Saint Anthony's Development | 10:09.56 | 5 | 597 |
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