Performance Dashboard
Athlete analytics & progression tracking
1500m
500
Points
4:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Cougar Memorial Invitational | 4:34.10 | 2 | 500 |
| March 13, 2010 | Cougar Memorial Invitational | 4:35.74 | 3 | 485 |
1600m
732
Points
4:29.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | North Coast Section Bayshore Area Finals | 4:29.01 | 5 | 732 |
| April 28, 2012 | Viking Track Classic | 4:29.07 | 8 | 731 |
| March 3, 2012 | East Bay Invitational | 4:30.90 | 1 | 713 |
| May 25, 2012 | CIF - NCS Meet of Champion Trials | 4:31.31 | 16 | 708 |
| April 16, 2011 | Serra Top 7 Invitational | 4:45.69 | 20 | 572 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 4:46.18 | 1 | 567 |
| April 23, 2011 | Bay Area Top 8 Invite | 4:49.83 | 10 | 535 |
| April 24, 2010 | James Logan Top 8 | 4:50.40 | 6 | 530 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 4:52.41 | 4 | 513 |
| May 13, 2011 | Mission Valley Athletic League Championships | 4:57.25 | 13 | 472 |
| April 17, 2010 | San Mateo Bearcat Invitational | 5:02.79 | 4 | 428 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 5:06.96 | 6 | 396 |
| March 7, 2009 | East Bay Invitational | 5:07.10 | 15 | 395 |
2mile
243
Points
11:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | MVAL Finals | 11:59.00 | 1 | 243 |
2mile_cc
228
Points
12:04.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Lagoon Valley Classic | 12:04.85 | 1 | 228 |
| Oct. 18, 2008 | 25th Annual Moreau Catholic/Saucony Invitational | 12:05.00 | 10 | 227 |
3200m
447
Points
10:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | James Logan Top 8 | 10:48.50 | 10 | 447 |
400m
501
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Cougar Memorial Invitational | 56.84 | 12 | 501 |
| March 13, 2010 | Cougar Memorial Invitational | 58.15 | 6 | 444 |
5000m_cc
483
Points
17:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:03.00 | 138 | 483 |
| Sept. 24, 2011 | Stanford Invitational | 17:18.00 | 90 | 449 |
800m
818
Points
1:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Viking Track Classic | 1:57.73 | 2 | 818 |
| May 25, 2012 | CIF - NCS Meet of Champion Trials | 1:58.78 | 16 | 791 |
| May 19, 2012 | North Coast Section Bayshore Area Finals | 1:59.13 | 7 | 782 |
| April 23, 2011 | Bay Area Top 8 Invite | 2:05.63 | 2 | 629 |
| May 13, 2011 | Mission Valley Athletic League Championships | 2:05.83 | 4 | 625 |
| April 17, 2010 | San Mateo Bearcat Invitational | 2:07.98 | 1 | 578 |
| May 21, 2011 | North Coast Section - James Logan | 2:09.18 | 17 | 552 |
| May 13, 2011 | Mission Valley Athletic League Championships | 2:09.84 | 8 | 539 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 2:10.85 | 1 | 518 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 2:20.19 | 3 | 346 |
mile
758
Points
4:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 4:28.03 | 24 | 758 |
| March 17, 2012 | St. Francis Invitational | 4:37.72 | 6 | 661 |
| March 20, 2010 | St. Francis Invitational | 4:50.30 | 3 | 546 |
| April 4, 2009 | St. Francis Invitational | 4:53.54 | 9 | 518 |
| April 2, 2011 | St. Francis Invitational | 5:00.62 | 26 | 459 |
3mile_cc
549
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:59.00 | 11 | 549 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:56.00 | 6 | 413 |
| Oct. 8, 2011 | Castro Valley Trojan Invitational | 17:43.60 | 21 | 314 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 17:55.00 | 53 | 292 |
| Nov. 20, 2010 | CIF North Coast Section Championships | 18:11.00 | 55 | 263 |
| Sept. 18, 2010 | De La Salle/Carondelet Nike Invitational | 18:18.00 | 127 | 250 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 18:33.83 | 152 | 224 |
Mile
Event Group
758
Points
4:28.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | Mile | Stanford Invitational | 4:28.03 | 24 | 758 |
| May 19, 2012 | 1600m | North Coast Section Bayshore Area Finals | 4:29.01 | 5 | 732 |
| April 28, 2012 | 1600m | Viking Track Classic | 4:29.07 | 8 | 731 |
| March 3, 2012 | 1600m | East Bay Invitational | 4:30.90 | 1 | 713 |
| May 25, 2012 | 1600m | CIF - NCS Meet of Champion Trials | 4:31.31 | 16 | 708 |
Distance
Event Group
447
Points
10:48.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3200m | James Logan Top 8 | 10:48.50 | 10 | 447 |
| Nov. 10, 2010 | 2Mile | MVAL Finals | 11:59.00 | 1 | 243 |
Cross Country
Event Group
549
Points
15:59.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 3 Mile XC | CIF North Coast Section Championships | 15:59.00 | 11 | 549 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 17:03.00 | 138 | 483 |
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 17:18.00 | 90 | 449 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 16:56.00 | 6 | 413 |
| Oct. 8, 2011 | 3 Mile XC | Castro Valley Trojan Invitational | 17:43.60 | 21 | 314 |
Long Sprints
Event Group
501
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 400m | Cougar Memorial Invitational | 56.84 | 12 | 501 |
| March 13, 2010 | 400m | Cougar Memorial Invitational | 58.15 | 6 | 444 |
Mid-D
Event Group
818
Points
1:57.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Viking Track Classic | 1:57.73 | 2 | 818 |
| May 25, 2012 | 800m | CIF - NCS Meet of Champion Trials | 1:58.78 | 16 | 791 |
| May 19, 2012 | 800m | North Coast Section Bayshore Area Finals | 1:59.13 | 7 | 782 |
| April 23, 2011 | 800m | Bay Area Top 8 Invite | 2:05.63 | 2 | 629 |
| May 13, 2011 | 800m | Mission Valley Athletic League Championships | 2:05.83 | 4 | 625 |
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