Matt Windecker

Burnt Hills-Ballston Lake • 2024 • NY

Youth

3200m

532

10:25.82

1600m

503

4:53.56

1000m

330

3:03.30

3000m

491

9:54.53

Peak: 815 • 1.02x • 2 groups

Matt Windecker

Burnt Hills-Ballston Lake • 2024 • NY

834

RANGE NXN

Nike Cross Nationals

2023 - 5000m #131 16:35.30

1600m

815

4:21.04

3200m

786

9:26.79

1000m

755

2:35.51

5K XC

670

15:49.00

Peak: 815 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1965

Nation

#73

State

Wins Against

Max: 1250

1000m

755

Points

2:35.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	Ocean Breeze Elite Invitational	2:35.51	4	755
Jan. 15, 2023 HS	MSTCA Northeast Invitational	2:38.68	8	698
Jan. 28, 2023 HS	Section 2 Division II Championship	2:41.07	1	656
Jan. 16, 2022 HS	MSTCA Northeast Invitational	2:45.23	17	586
Dec. 18, 2022 HS	TCITL LM 3D	2:47.20	1	555
Dec. 12, 2021 HS	Section 2 League Meets 2	2:50.60	4	503
Jan. 29, 2022 HS	Section 2 Division II Championship	2:52.21	5	479
Dec. 20, 2019 HS	Section 2 League Meets 2	3:03.30	3	330
Dec. 16, 2018 HS	Section 2 League Meets 2	3:11.70	8	236

1500m

778

Points

4:06.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Niskayuna Spring Classic	4:06.68	2	778
April 23, 2022 HS	Niskayuna Warrior Track and Field Classic	4:14.39	9	694

1600m

815

Points

4:21.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE	4:21.04	6	815
March 4, 2023 HS	NYSPHSAA -NY State Champs	4:24.81	19	775
May 6, 2023 HS	Colonie Relays	4:25.26	5	770
May 24, 2023 HS	Section 2 Group 2 Championships	4:28.39	1	738
Jan. 28, 2023 HS	Section 2 Division II Championship	4:32.26	2	699
May 4, 2022 HS	Columbia vs Burnt Hills vs B-Spa Coed	4:33.60	2	686
Feb. 5, 2023 HS	Section 2 State Qualifier	4:36.17	2	661
April 10, 2024 HS	Burnt Hills vs CBA vs Bethlehem- Coed	4:37.91	3	644
Jan. 23, 2022 HS	TCITL Frank De Masi Invite	4:42.10	6	604
May 28, 2021 HS	Suburban Council Showcase	4:44.15	15	585
Dec. 11, 2022 HS	TCITL LM 2C	4:44.20	2	585
May 15, 2021 HS	Schenisky Invy	4:44.78	8	580
June 1, 2021 HS	Schenectady vs Burnt Hills Boys	4:45.20	1	576
Dec. 27, 2021 HS	Section 2 League Meets 3	4:45.60	1	572
May 16, 2019 HS	Section 2 Suburban Council Boys JV Championships	4:53.56	5	503
Feb. 9, 2020 HS	Suburban Council Boys Champs	4:54.26	18	497
Dec. 21, 2019 HS	Section 2 League Meets 3	4:58.50	7	462
May 4, 2021 HS	Shaker vs Burnt-Hills	5:00.50	2	446
Jan. 5, 2020 HS	TCITLL Ed Cepiel Invite	5:03.23	26	424
Dec. 30, 2018 HS	Section 2 League Meets 5	5:20.90	7	298

3000m

491

Points

9:54.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Yale Track Classic	9:54.53	14	491

3200m

786

Points

9:26.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Luciano Memorial Invitational	9:26.79	1	786
June 2, 2023 HS	Section 2 State Qualifier	9:37.65	3	736
May 31, 2024 HS	Section 2 State Qualifier	9:37.93	6	734
May 16, 2023 HS	Boys Suburban Council Championships	9:38.93	2	730
May 17, 2022 HS	Boys Suburban Council Championships	9:41.10	4	720
May 24, 2023 HS	Section 2 Group 2 Championships	9:42.34	1	714
April 29, 2023 HS	Luciano Memorial Invitational	9:48.10	2	689
April 30, 2022 HS	Luciano Memorial Invitational	9:48.63	2	686
Jan. 8, 2023 HS	TCITL ED CEPIEL INVITATIONAL	9:49.97	1	680
April 18, 2023 HS	Burnt Hills vs Albany-Coed	9:52.85	1	668
May 10, 2022 HS	Burnt Hills vs AP vs Schenectady Boys	9:57.80	1	646
May 25, 2022 HS	Section 2 Group 2	9:57.99	2	646
May 22, 2024 HS	Section 2 Group 2 Championships	9:58.59	4	643
Jan. 21, 2023 HS	Suburban Council Boys Varsity and Freshmen Championships	10:00.38	1	635
May 7, 2024 HS	Burnt Hills vs Albany vs Schenectady Coed	10:00.72	1	634
Jan. 28, 2024 HS	Section 2 Division II Championship	10:06.27	1	611
June 10, 2021 HS	Section 2 Group 2 Sectional Championships	10:14.17	4	578
May 9, 2023 HS	Averill Park vs Burnt Hills vs Schenectady Coed	10:18.88	1	559
Feb. 17, 2020 HS	Section 2 Division II Championship	10:25.82	4	532
April 16, 2024 HS	Albany vs Burnt Hills- Coed	10:29.64	1	517
Dec. 28, 2021 HS	Section 2 League Meets 4	10:30.50	1	514
Dec. 29, 2019 HS	TCITL Frank De Masi Invite	10:52.03	23	435
May 11, 2019 HS	Dr. Jack V. Irion Queensbury Invitational	10:55.15	9	424

400m

580

Points

55.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2023 HS	Burnt Hills vs Troy- Coed	55.16	1	580

5000m_cc

670

Points

15:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Baldwinsville Invitational	15:49.00	2	670
Nov. 4, 2023 HS	Section 2 Cross Country Championships	15:56.30	2	650
Sept. 24, 2022 HS	Baldwinsville Invitational	16:09.50	4	615
Sept. 14, 2023 HS	Section 2 Dual Meets	16:11.72	2	609
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	16:26.80	5	571
Nov. 18, 2023 HS	NY Federation Championships	16:34.20	11	552
Dec. 2, 2023 HS	Nike Cross Nationals	16:35.30	131	549
Nov. 19, 2022 HS	NY Federation Championships	16:36.40	13	547
Sept. 2, 2023 HS	Fonda-Fultonville Cross Country Invitational	16:37.94	1	543
Nov. 5, 2022 HS	Section 2 Cross Country Championships	16:46.90	1	521
Sept. 25, 2021 HS	Baldwinsville Invitational	16:48.10	7	518
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	16:48.40	12	517
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	16:52.90	5	507
Nov. 26, 2022 HS	Nike Cross Nationals New York Regional	17:08.60	46	470
Nov. 27, 2021 HS	Nike Cross Nationals New York Regional	17:09.70	13	468
Nov. 7, 2020 HS	Burnt Hills-Ballston Lake vs Guilderland	17:11.90	5	463
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	17:12.40	23	462
Nov. 20, 2021 HS	NY Federation Championships	17:12.90	54	460

600m

475

Points

1:34.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2023 HS	TCITL LM 3B	1:34.40	2	475

800m

743

Points

2:00.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Niskayuna Warrior Track and Field Classic	2:00.75	5	743
April 27, 2024 HS	Luciano Memorial Invitational	2:03.95	2	667
April 24, 2024 HS	Troy-Burnt Hills Co-Ed	2:07.25	2	593
April 6, 2022 HS	Burnt Hills vs Shaker Coed	2:08.10	2	575
May 25, 2021 HS	Burnt Hills vs Columbia (B)	2:08.54	4	566

mile

771

Points

4:26.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	William F. Eddy Jr. Track & Field Meet	4:26.74	4	771
Dec. 27, 2022 HS	Boston Holiday Challenge	4:26.87	3	770
Jan. 15, 2023 HS	MSTCA Northeast Invitational	4:31.57	7	722
Jan. 14, 2024 HS	MSTCA Northeast Invitational	4:32.57	10	712
May 14, 2022 HS	Dr. Jack V. Irion Queensbury Invitational	4:33.13	2	706
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	4:59.50	17	468

3mile_cc

654

Points

15:19.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	Burnt Hills Cross County Invitational	15:19.80	5	654
Sept. 30, 2023 HS	McQuaid Invitational	15:24.00	19	642
Oct. 1, 2022 HS	McQuaid Invitational	15:32.20	15	620
Oct. 29, 2022 HS	Suburban Council Championships	15:42.36	3	592
Oct. 28, 2023 HS	Suburban Council Championships	15:48.50	5	576
Oct. 15, 2022 HS	Burnt Hills Cross County Invitational	15:53.00	9	564
Nov. 5, 2021 HS	Section 2 Cross Country Championships	15:58.86	8	549
Sept. 3, 2022 HS	Fonda-Fultonville Cross Country Invitational	16:03.05	1	539
Oct. 30, 2021 HS	Suburban Council Championships	16:05.07	7	533
Oct. 2, 2021 HS	McQuaid Invitational	16:13.60	35	512
Oct. 16, 2021 HS	Burnt Hills Cross County Invitational	16:26.60	26	480
Sept. 14, 2021 HS	Burnt Hills Mega-Dual	16:35.42	4	460
Oct. 19, 2020 HS	Section 2 Duals Week 3	17:15.80	9	370

Mid-D

Event Group

755

Points

2:35.51

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2023 HS	1000m	Ocean Breeze Elite Invitational	2:35.51	4	755
April 22, 2023 HS	800m	Niskayuna Warrior Track and Field Classic	2:00.75	5	743
Jan. 15, 2023 HS	1000m	MSTCA Northeast Invitational	2:38.68	8	698
April 27, 2024 HS	800m	Luciano Memorial Invitational	2:03.95	2	667
Jan. 28, 2023 HS	1000m	Section 2 Division II Championship	2:41.07	1	656
April 24, 2024 HS	800m	Troy-Burnt Hills Co-Ed	2:07.25	2	593
Jan. 16, 2022 HS	1000m	MSTCA Northeast Invitational	2:45.23	17	586
April 6, 2022 HS	800m	Burnt Hills vs Shaker Coed	2:08.10	2	575
May 25, 2021 HS	800m	Burnt Hills vs Columbia (B)	2:08.54	4	566
Dec. 18, 2022 HS	1000m	TCITL LM 3D	2:47.20	1	555
Dec. 12, 2021 HS	1000m	Section 2 League Meets 2	2:50.60	4	503
Jan. 29, 2022 HS	1000m	Section 2 Division II Championship	2:52.21	5	479
Dec. 17, 2023 HS	600m	TCITL LM 3B	1:34.40	2	475
Dec. 20, 2019 HS	1000m	Section 2 League Meets 2	3:03.30	3	330
Dec. 16, 2018 HS	1000m	Section 2 League Meets 2	3:11.70	8	236

Mile

Event Group

815

Points

4:21.04

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	1600m	The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE	4:21.04	6	815
April 20, 2024 HS	1500m	Niskayuna Spring Classic	4:06.68	2	778
March 4, 2023 HS	1600m	NYSPHSAA -NY State Champs	4:24.81	19	775
May 20, 2023 HS	Mile	William F. Eddy Jr. Track & Field Meet	4:26.74	4	771
May 6, 2023 HS	1600m	Colonie Relays	4:25.26	5	770
Dec. 27, 2022 HS	Mile	Boston Holiday Challenge	4:26.87	3	770
May 24, 2023 HS	1600m	Section 2 Group 2 Championships	4:28.39	1	738
Jan. 15, 2023 HS	Mile	MSTCA Northeast Invitational	4:31.57	7	722
Jan. 14, 2024 HS	Mile	MSTCA Northeast Invitational	4:32.57	10	712
May 14, 2022 HS	Mile	Dr. Jack V. Irion Queensbury Invitational	4:33.13	2	706
Jan. 28, 2023 HS	1600m	Section 2 Division II Championship	4:32.26	2	699
April 23, 2022 HS	1500m	Niskayuna Warrior Track and Field Classic	4:14.39	9	694
May 4, 2022 HS	1600m	Columbia vs Burnt Hills vs B-Spa Coed	4:33.60	2	686
Feb. 5, 2023 HS	1600m	Section 2 State Qualifier	4:36.17	2	661
April 10, 2024 HS	1600m	Burnt Hills vs CBA vs Bethlehem- Coed	4:37.91	3	644
Jan. 23, 2022 HS	1600m	TCITL Frank De Masi Invite	4:42.10	6	604
May 28, 2021 HS	1600m	Suburban Council Showcase	4:44.15	15	585
Dec. 11, 2022 HS	1600m	TCITL LM 2C	4:44.20	2	585
May 15, 2021 HS	1600m	Schenisky Invy	4:44.78	8	580
June 1, 2021 HS	1600m	Schenectady vs Burnt Hills Boys	4:45.20	1	576
Dec. 27, 2021 HS	1600m	Section 2 League Meets 3	4:45.60	1	572
May 16, 2019 HS	1600m	Section 2 Suburban Council Boys JV Championships	4:53.56	5	503
Feb. 9, 2020 HS	1600m	Suburban Council Boys Champs	4:54.26	18	497
Jan. 26, 2020 HS	Mile	Ocean Breeze High School Invitational	4:59.50	17	468
Dec. 21, 2019 HS	1600m	Section 2 League Meets 3	4:58.50	7	462
May 4, 2021 HS	1600m	Shaker vs Burnt-Hills	5:00.50	2	446
Jan. 5, 2020 HS	1600m	TCITLL Ed Cepiel Invite	5:03.23	26	424
Dec. 30, 2018 HS	1600m	Section 2 League Meets 5	5:20.90	7	298

Distance

Event Group

786

Points

9:26.79

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	3200m	Luciano Memorial Invitational	9:26.79	1	786
June 2, 2023 HS	3200m	Section 2 State Qualifier	9:37.65	3	736
May 31, 2024 HS	3200m	Section 2 State Qualifier	9:37.93	6	734
May 16, 2023 HS	3200m	Boys Suburban Council Championships	9:38.93	2	730
May 17, 2022 HS	3200m	Boys Suburban Council Championships	9:41.10	4	720
May 24, 2023 HS	3200m	Section 2 Group 2 Championships	9:42.34	1	714
April 29, 2023 HS	3200m	Luciano Memorial Invitational	9:48.10	2	689
April 30, 2022 HS	3200m	Luciano Memorial Invitational	9:48.63	2	686
Jan. 8, 2023 HS	3200m	TCITL ED CEPIEL INVITATIONAL	9:49.97	1	680
April 18, 2023 HS	3200m	Burnt Hills vs Albany-Coed	9:52.85	1	668
May 10, 2022 HS	3200m	Burnt Hills vs AP vs Schenectady Boys	9:57.80	1	646
May 25, 2022 HS	3200m	Section 2 Group 2	9:57.99	2	646
May 22, 2024 HS	3200m	Section 2 Group 2 Championships	9:58.59	4	643
Jan. 21, 2023 HS	3200m	Suburban Council Boys Varsity and Freshmen Championships	10:00.38	1	635
May 7, 2024 HS	3200m	Burnt Hills vs Albany vs Schenectady Coed	10:00.72	1	634
Jan. 28, 2024 HS	3200m	Section 2 Division II Championship	10:06.27	1	611
June 10, 2021 HS	3200m	Section 2 Group 2 Sectional Championships	10:14.17	4	578
May 9, 2023 HS	3200m	Averill Park vs Burnt Hills vs Schenectady Coed	10:18.88	1	559
Feb. 17, 2020 HS	3200m	Section 2 Division II Championship	10:25.82	4	532
April 16, 2024 HS	3200m	Albany vs Burnt Hills- Coed	10:29.64	1	517
Dec. 28, 2021 HS	3200m	Section 2 League Meets 4	10:30.50	1	514
Jan. 11, 2020 HS	3000m	Yale Track Classic	9:54.53	14	491
Dec. 29, 2019 HS	3200m	TCITL Frank De Masi Invite	10:52.03	23	435
May 11, 2019 HS	3200m	Dr. Jack V. Irion Queensbury Invitational	10:55.15	9	424

Long Sprints

Event Group

580

Points

55.16

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2023 HS	400m	Burnt Hills vs Troy- Coed	55.16	1	580

Cross Country

Event Group

670

Points

15:49.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 23, 2023 HS	5K XC	Baldwinsville Invitational	15:49.00	2	670
Oct. 14, 2023 HS	3 Mile XC	Burnt Hills Cross County Invitational	15:19.80	5	654
Nov. 4, 2023 HS	5K XC	Section 2 Cross Country Championships	15:56.30	2	650
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	15:24.00	19	642
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	15:32.20	15	620
Sept. 24, 2022 HS	5K XC	Baldwinsville Invitational	16:09.50	4	615
Sept. 14, 2023 HS	5K XC	Section 2 Dual Meets	16:11.72	2	609
Oct. 29, 2022 HS	3 Mile XC	Suburban Council Championships	15:42.36	3	592
Oct. 28, 2023 HS	3 Mile XC	Suburban Council Championships	15:48.50	5	576
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	16:26.80	5	571
Oct. 15, 2022 HS	3 Mile XC	Burnt Hills Cross County Invitational	15:53.00	9	564
Nov. 18, 2023 HS	5K XC	NY Federation Championships	16:34.20	11	552
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	16:35.30	131	549
Nov. 5, 2021 HS	3 Mile XC	Section 2 Cross Country Championships	15:58.86	8	549
Nov. 19, 2022 HS	5K XC	NY Federation Championships	16:36.40	13	547
Sept. 2, 2023 HS	5K XC	Fonda-Fultonville Cross Country Invitational	16:37.94	1	543
Sept. 3, 2022 HS	3 Mile XC	Fonda-Fultonville Cross Country Invitational	16:03.05	1	539
Oct. 30, 2021 HS	3 Mile XC	Suburban Council Championships	16:05.07	7	533
Nov. 5, 2022 HS	5K XC	Section 2 Cross Country Championships	16:46.90	1	521
Sept. 25, 2021 HS	5K XC	Baldwinsville Invitational	16:48.10	7	518
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	16:48.40	12	517
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	16:13.60	35	512
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	16:52.90	5	507
Oct. 16, 2021 HS	3 Mile XC	Burnt Hills Cross County Invitational	16:26.60	26	480
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals New York Regional	17:08.60	46	470
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals New York Regional	17:09.70	13	468
Nov. 7, 2020 HS	5K XC	Burnt Hills-Ballston Lake vs Guilderland	17:11.90	5	463
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	17:12.40	23	462
Nov. 20, 2021 HS	5K XC	NY Federation Championships	17:12.90	54	460
Sept. 14, 2021 HS	3 Mile XC	Burnt Hills Mega-Dual	16:35.42	4	460
Oct. 19, 2020 HS	3 Mile XC	Section 2 Duals Week 3	17:15.80	9	370

Season Bests

Mile event group

1600m 2021 · Suburban Co…

4:44.15 585 pts

Mile 2022 · Dr. Jack V.…

4:33.13 706 pts

1600m 2023 · NYSPHSAA -N…

4:24.81 775 pts

1600m 2024 · The 58th Ha…

4:21.04 815 pts

Distance event group

3200m 2021 · Section 2 G…

10:14.17 578 pts

3200m 2022 · Boys Suburb…

9:41.10 720 pts

3200m 2023 · Section 2 S…

9:37.65 736 pts

3200m 2024 · Luciano Mem…

9:26.79 786 pts

Mid-D event group

800m 2021 · Burnt Hills…

2:08.54 566 pts

1000m 2022 · MSTCA North…

2:45.23 586 pts

1000m 2023 · Ocean Breez…

2:35.51 755 pts

800m 2024 · Luciano Mem…

2:03.95 667 pts

Cross Country event group

5000m 2020 · Burnt Hills…

17:11.90 463 pts

3Mile 2021 · Section 2 C…

15:58.86 549 pts

3Mile 2022 · McQuaid Inv…

15:32.20 620 pts

5000m 2023 · Baldwinsvil…

15:49.00 670 pts

Long Sprints event group

400m 2023 · Burnt Hills…

55.16 580 pts

Matt Windecker

Matt Windecker

Matt Windecker

Matt Windecker

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Matt Windecker

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