Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
945
Points
30:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 30:07.30 | 15 | 945 |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 31:06.80 | 19 | 863 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:25.00 | 136 | 839 |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 32:00.20 | 35 | 792 |
1600m
773
Points
4:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 4:25.01 | 4 | 773 |
3000m
917
Points
8:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Husky Classic | 8:24.56 | 42 | 917 |
| Jan. 24, 2009 | Conference Challenge | 8:30.32 | 4 | 886 |
| Feb. 10, 2007 | Husky Classic | 8:33.83 | 22 | 867 |
3000msc
1018
Points
8:54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NCAA D1 Mid-West Regional | 8:54.36 | 6 | 1018 |
| May 31, 2008 | NCAA Division I Midwest Regional | 9:01.34 | 9 | 989 |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 9:05.30 | 5 | 973 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 9:05.69 | 4 | 971 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 9:23.45 | 5 | 900 |
| April 1, 2006 | Stanford Invitational | 9:29.31 | 5 | 877 |
3200m
705
Points
9:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 9:44.54 | 8 | 705 |
5000m
885
Points
14:35.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Meyo Invitational | 14:35.69 | 16 | 885 |
| March 7, 2009 | Alex Wilson Invitational | 14:48.01 | 12 | 846 |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 14:52.12 | 6 | 834 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 15:00.92 | 4 | 807 |
5000m_cc
684
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Colorado State Cross Country Championships | 15:43.90 | 2 | 684 |
| Sept. 2, 2004 | Harrison Panther Invitational | 16:36.40 | 7 | 547 |
| Sept. 25, 2004 | Pueblo Central Invitational | 16:42.00 | 1 | 533 |
| Oct. 26, 2002 | Colorado State Cross Country Championships | 16:49.80 | 23 | 514 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 17:15.00 | 136 | 456 |
6000m_cc
540
Points
20:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2016 | Flatiron XC Colorado Club Championships | 20:42.00 | 6 | 540 |
800m
749
Points
2:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | Willie Williams Invitational | 2:00.48 | 18 | 749 |
8000m_cc
882
Points
24:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:22.10 | 78 | 882 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:41.10 | 0 | 850 |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 24:52.00 | 8 | 832 |
| Oct. 27, 2007 | Mountain West Conference XC Championships | 24:57.00 | 4 | 823 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:13.50 | 0 | 796 |
| Oct. 28, 2006 | Mountain West Conference XC Championships | 25:14.10 | 12 | 795 |
| Oct. 29, 2005 | Mountain West XC Championships | 25:51.90 | 28 | 735 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:38.45 | 150 | 663 |
3mile_cc
614
Points
15:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Colorado State Cross Country Championships | 15:34.30 | 7 | 614 |
Cross Country
Event Group
945
Points
30:07.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 30:07.30 | 15 | 945 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:22.10 | 78 | 882 |
| Nov. 10, 2007 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 31:06.80 | 19 | 863 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:41.10 | 0 | 850 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 31:25.00 | 136 | 839 |
Mile
Event Group
773
Points
4:25.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 1600m | Colorado State Track and Field Championships 4A/5A | 4:25.01 | 4 | 773 |
Distance
Event Group
917
Points
8:24.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 3000m | Husky Classic | 8:24.56 | 42 | 917 |
| Jan. 24, 2009 | 3000m | Conference Challenge | 8:30.32 | 4 | 886 |
| Feb. 10, 2007 | 3000m | Husky Classic | 8:33.83 | 22 | 867 |
| May 21, 2005 | 3200m | Colorado State Track and Field Championships 4A/5A | 9:44.54 | 8 | 705 |
Steeple
Event Group
1018
Points
8:54.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 3000mSC | NCAA D1 Mid-West Regional | 8:54.36 | 6 | 1018 |
| May 31, 2008 | 3000mSC | NCAA Division I Midwest Regional | 9:01.34 | 9 | 989 |
| May 17, 2008 | 3000mSC | Mountain West Conference Outdoor Championships | 9:05.30 | 5 | 973 |
| April 10, 2010 | 3000mSC | Sun Angel Classic Wynn-Zucco Tempe Relays | 9:05.69 | 4 | 971 |
| May 16, 2009 | 3000mSC | Mountain West Conference Outdoor Track and Field Championships | 9:23.45 | 5 | 900 |
Long-Distance
Event Group
885
Points
14:35.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2009 | 5000m | Meyo Invitational | 14:35.69 | 16 | 885 |
| March 7, 2009 | 5000m | Alex Wilson Invitational | 14:48.01 | 12 | 846 |
| May 17, 2008 | 5000m | Mountain West Conference Outdoor Championships | 14:52.12 | 6 | 834 |
| May 16, 2009 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 15:00.92 | 4 | 807 |
Mid-D
Event Group
749
Points
2:00.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2008 | 800m | Willie Williams Invitational | 2:00.48 | 18 | 749 |
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