Performance Dashboard
Athlete analytics & progression tracking
1500m
678
Points
4:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Westview @ Aloha | 4:15.87 | 2 | 678 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:17.85 | 48 | 657 |
| April 8, 2017 | Aloha Preview | 4:24.00 | 6 | 595 |
| March 22, 2017 | Jesuit @ Aloha | 4:25.33 | 6 | 582 |
| April 15, 2017 | Oregon Relays | 4:25.61 | 13 | 580 |
| March 15, 2018 | Aloha, Benson @ Barlow Ice Breaker | 4:27.12 | 2 | 565 |
| March 15, 2018 | Barlow Icebreaker | 4:27.12 | 2 | 565 |
| April 19, 2016 | Aloha @ Sunset | 4:28.06 | 9 | 556 |
| April 6, 2016 | Southridge @ Aloha | 4:29.84 | 4 | 539 |
| May 6, 2016 | Metro League JV District Meet | 4:31.61 | 8 | 523 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:32.36 | 58 | 516 |
| April 13, 2016 | Aloha @ Westview | 4:35.57 | 1 | 487 |
| March 16, 2016 | Glencoe @ Aloha | 4:37.70 | 1 | 468 |
| April 29, 2015 | Aloha vs Beaverton | 4:41.93 | 1 | 432 |
| May 8, 2015 | Metro League JV District Meet | 4:48.39 | 18 | 379 |
| April 22, 2015 | Aloha vs Westview (JV Only) | 4:51.03 | 7 | 359 |
| April 15, 2015 | Century at Aloha | 4:52.38 | 4 | 349 |
| April 11, 2015 | Aloha Preview | 5:00.00 | 39 | 294 |
2mile_cc
447
Points
10:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | The Bellarmine Invitational | 10:52.61 | 28 | 447 |
| Sept. 9, 2017 | The Bellarmine Invitational | 10:53.50 | 36 | 444 |
| Sept. 12, 2015 | The Bellarmine Invitational | 11:48.45 | 8 | 271 |
| Sept. 13, 2014 | The Bellarmine Invitational | 12:14.12 | 13 | 205 |
3000m
628
Points
9:22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Oregon Relays | 9:22.32 | 16 | 628 |
| March 21, 2018 | Aloha @ Sunset | 9:31.67 | 2 | 587 |
| April 27, 2016 | Beaverton @ Aloha | 9:33.18 | 3 | 580 |
| May 2, 2018 | Aloha @ Glencoe | 9:45.50 | 2 | 528 |
| April 5, 2017 | Aloha @ Liberty | 9:46.33 | 1 | 524 |
| Feb. 3, 2018 | UW High School Invitational | 9:47.60 | 101 | 519 |
| March 30, 2016 | Aloha @ Century | 9:48.09 | 3 | 517 |
| April 19, 2016 | Aloha @ Sunset | 9:49.24 | 3 | 512 |
| April 26, 2017 | Glencoe @ Aloha | 10:00.84 | 1 | 466 |
| April 29, 2015 | Aloha vs Beaverton | 10:22.27 | 1 | 386 |
| April 8, 2015 | Jesuit vs Aloha | 10:32.94 | 10 | 349 |
3000m_cc
468
Points
10:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 10:00.40 | 24 | 468 |
| Aug. 27, 2015 | Wilsonville Night Meet | 10:35.80 | 22 | 340 |
| Sept. 3, 2014 | Tualatin Invite | 10:52.00 | 10 | 288 |
| Aug. 28, 2014 | Wilsonville Night Meet | 11:15.00 | 22 | 222 |
400m
535
Points
56.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Aloha @ Century | 56.11 | 3 | 535 |
5000m_cc
649
Points
15:56.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Beaverton, Southridge, Mountainside @ Aloha | 15:56.61 | 3 | 649 |
| Oct. 25, 2017 | 6A-2 Metro League Championships | 16:26.00 | 14 | 573 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:30.20 | 25 | 562 |
| Oct. 26, 2016 | 6A-2 Metro League Championships | 16:36.40 | 12 | 547 |
| Oct. 6, 2017 | Flat and Fast Invitational | 16:38.04 | 11 | 543 |
| Oct. 19, 2016 | Glencoe, Aloha @ Century | 16:42.00 | 2 | 533 |
| Oct. 12, 2016 | Aloha, Jesuit @ Beaverton | 16:50.07 | 10 | 513 |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:50.20 | 33 | 513 |
| Oct. 7, 2016 | Flat and Fast Invitational | 16:52.00 | 10 | 509 |
| Oct. 21, 2015 | 6A-2 Metro League Championships | 16:52.69 | 22 | 507 |
| Sept. 13, 2017 | Mountainside, Sunset, Westview @ Aloha | 16:54.22 | 3 | 504 |
| Sept. 20, 2017 | Century, Aloha, Mountainside @ Jesuit | 16:55.84 | 9 | 500 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 17:00.00 | 55 | 490 |
| Sept. 28, 2016 | Sunset, Southridge @ Aloha | 17:04.08 | 6 | 481 |
| Sept. 28, 2016 | Aloha Triangular | 17:04.08 | 6 | 481 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 17:06.00 | 66 | 476 |
| Oct. 9, 2015 | Sandelie Invitational | 17:12.10 | 133 | 462 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 17:13.80 | 56 | 458 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 17:18.20 | 84 | 448 |
| Sept. 14, 2016 | Aloha, Liberty @ Westview | 17:24.90 | 4 | 434 |
| Sept. 30, 2015 | Aloha at Jesuit | 17:26.69 | 2 | 430 |
| Sept. 1, 2016 | Bill Chapman Invitational | 17:36.50 | 16 | 409 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 17:40.00 | 100 | 401 |
| Sept. 26, 2015 | Nike Portland XC Invite | 18:13.09 | 70 | 334 |
| Sept. 9, 2015 | Glencoe Triangular | 18:30.40 | 4 | 302 |
| Sept. 4, 2015 | The Invitational | 18:39.90 | 9 | 285 |
| Oct. 15, 2014 | Sunset vs. Aloha | 19:12.24 | 17 | 230 |
| Oct. 22, 2014 | 6A-2 Metro League Championships | 19:20.12 | 35 | 218 |
| Sept. 17, 2014 | Aloha Triangular | 19:30.19 | 7 | 202 |
| Oct. 8, 2014 | Jesuit Triangular | 19:52.62 | 26 | 170 |
800m
738
Points
2:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Aloha @ Glencoe | 2:00.94 | 2 | 738 |
| May 12, 2017 | 6A-2 Metro League Championship | 2:02.94 | 11 | 691 |
| April 4, 2018 | Aloha v Liberty | 2:04.59 | 1 | 652 |
| April 14, 2018 | Willamette Falls Invitational | 2:05.40 | 3 | 634 |
| April 12, 2017 | Beaverton @ Aloha | 2:07.14 | 3 | 596 |
| April 9, 2016 | Aloha Preview | 2:09.24 | 6 | 551 |
| May 4, 2016 | Aloha @ Jesuit | 2:09.75 | 4 | 540 |
| April 5, 2017 | Aloha @ Liberty | 2:10.06 | 2 | 534 |
| May 3, 2017 | Aloha @ Century | 2:11.29 | 8 | 509 |
| March 22, 2017 | Jesuit @ Aloha | 2:13.28 | 6 | 470 |
| March 16, 2016 | Glencoe @ Aloha | 2:16.44 | 3 | 411 |
| March 19, 2015 | Newberg vs. Aloha | 2:21.82 | 1 | 320 |
| April 15, 2015 | Century at Aloha | 2:21.94 | 5 | 318 |
| April 1, 2015 | Aloha vs Glencoe | 2:26.39 | 7 | 251 |
Mile
Event Group
678
Points
4:15.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 1500m | Westview @ Aloha | 4:15.87 | 2 | 678 |
| April 27, 2018 | 1500m | Nike/Jesuit Twilight Relays | 4:17.85 | 48 | 657 |
| April 8, 2017 | 1500m | Aloha Preview | 4:24.00 | 6 | 595 |
| March 22, 2017 | 1500m | Jesuit @ Aloha | 4:25.33 | 6 | 582 |
| April 15, 2017 | 1500m | Oregon Relays | 4:25.61 | 13 | 580 |
Cross Country
Event Group
649
Points
15:56.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2017 | 5K XC | Beaverton, Southridge, Mountainside @ Aloha | 15:56.61 | 3 | 649 |
| Oct. 25, 2017 | 5K XC | 6A-2 Metro League Championships | 16:26.00 | 14 | 573 |
| Sept. 30, 2017 | 5K XC | Nike Portland XC Invite | 16:30.20 | 25 | 562 |
| Oct. 26, 2016 | 5K XC | 6A-2 Metro League Championships | 16:36.40 | 12 | 547 |
| Oct. 6, 2017 | 5K XC | Flat and Fast Invitational | 16:38.04 | 11 | 543 |
Distance
Event Group
628
Points
9:22.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000m | Oregon Relays | 9:22.32 | 16 | 628 |
| March 21, 2018 | 3000m | Aloha @ Sunset | 9:31.67 | 2 | 587 |
| April 27, 2016 | 3000m | Beaverton @ Aloha | 9:33.18 | 3 | 580 |
| May 2, 2018 | 3000m | Aloha @ Glencoe | 9:45.50 | 2 | 528 |
| April 5, 2017 | 3000m | Aloha @ Liberty | 9:46.33 | 1 | 524 |
Long Sprints
Event Group
535
Points
56.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 400m | Aloha @ Century | 56.11 | 3 | 535 |
Mid-D
Event Group
738
Points
2:00.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 800m | Aloha @ Glencoe | 2:00.94 | 2 | 738 |
| May 12, 2017 | 800m | 6A-2 Metro League Championship | 2:02.94 | 11 | 691 |
| April 4, 2018 | 800m | Aloha v Liberty | 2:04.59 | 1 | 652 |
| April 14, 2018 | 800m | Willamette Falls Invitational | 2:05.40 | 3 | 634 |
| April 12, 2017 | 800m | Beaverton @ Aloha | 2:07.14 | 3 | 596 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava