Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Phil Esten Challenge | 3:57.90 | 14 | 880 |
| April 19, 2019 | Phil Esten Challenge | 3:57.90 | 14 | 880 |
| April 21, 2018 | Augustana Meet of Champions | 3:58.33 | 8 | 875 |
| May 10, 2019 | Eagle Open | 4:00.12 | 8 | 853 |
| April 8, 2017 | Ashton May Invitational | 4:03.35 | 10 | 816 |
| April 6, 2019 | Ashton May Invitational | 4:03.87 | 17 | 810 |
| April 7, 2018 | Wheaton College Invitational | 4:04.26 | 7 | 805 |
1600m
825
Points
4:20.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | IHSA Boys State Track & Field Championship | 4:20.14 | 2 | 825 |
| April 29, 2016 | Badger Invitational | 4:21.71 | 1 | 808 |
| April 29, 2015 | Badger Invitational | 4:21.71 | 1 | 808 |
| May 20, 2016 | 2A Vernon Hills Sectional (Boys) | 4:24.10 | 1 | 783 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 4:24.30 | 7 | 780 |
| April 22, 2016 | McHenry County Meet | 4:26.38 | 2 | 759 |
| April 9, 2016 | Al Bohrer Invitational | 4:26.60 | 2 | 756 |
| Feb. 26, 2016 | Antioch Community Invitational | 4:29.18 | 4 | 730 |
| March 26, 2016 | Illinois Top Times | 4:29.64 | 9 | 725 |
| May 16, 2014 | Fox Valley Boys Conference Championship | 4:31.02 | 6 | 711 |
| April 24, 2015 | McHenry County Meet | 4:32.36 | 6 | 698 |
| April 25, 2014 | McHenry County Meet | 4:33.27 | 8 | 689 |
| May 19, 2014 | Crystal Lake South Fresh/Soph Invitational | 4:33.82 | 4 | 683 |
| May 1, 2015 | Badger Invitational | 4:36.23 | 2 | 660 |
| April 12, 2014 | Al Bohrer Invitational | 4:36.40 | 2 | 658 |
| March 21, 2014 | Lake Michigan Invitational | 4:42.03 | 4 | 605 |
| May 17, 2013 | 2A Vernon Hills Sectional (Boys) | 4:48.24 | 10 | 549 |
| April 27, 2013 | Badger Invitational | 4:53.01 | 10 | 507 |
2mile_cc
710
Points
9:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Tom Barry Invitational | 9:47.00 | 1 | 710 |
3000m
877
Points
8:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | WIAC Indoor Championship | 8:32.04 | 4 | 877 |
| Jan. 26, 2019 | Leonard Squig Converse Invitational | 8:38.69 | 4 | 841 |
| Feb. 24, 2018 | WIAC Indoor Championships | 8:41.10 | 4 | 829 |
| Feb. 3, 2018 | Pointer Invitational | 8:44.38 | 2 | 812 |
| Feb. 15, 2020 | Midwest Elite Invitational | 8:46.07 | 7 | 803 |
| Jan. 20, 2018 | UW-Eau Claire/UW-Platteville/UW-Stevens Point | 8:48.69 | 1 | 790 |
| March 7, 2020 | Pointer Final Qualifier | 8:49.16 | 6 | 787 |
| Jan. 28, 2017 | Leonard Squig Converse Invitational | 8:50.84 | 5 | 779 |
| Feb. 1, 2020 | Leonard Squig Converse Invitational | 8:51.31 | 10 | 777 |
| Feb. 25, 2017 | WIAC Indoor Championships | 8:54.18 | 5 | 762 |
3200m
789
Points
9:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | McHenry County Meet | 9:26.17 | 3 | 789 |
| March 26, 2016 | Illinois Top Times | 9:27.71 | 2 | 782 |
| May 20, 2016 | 2A Vernon Hills Sectional (Boys) | 9:31.99 | 2 | 762 |
| April 29, 2016 | Badger Invitational | 9:38.95 | 1 | 730 |
| April 29, 2015 | Badger Invitational | 9:38.95 | 1 | 730 |
| March 18, 2016 | Lake Michigan Invitational | 9:39.05 | 1 | 729 |
| Feb. 26, 2016 | Antioch Community Invitational | 9:44.01 | 4 | 707 |
5000m
827
Points
14:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Midwest Elite Invitational | 14:54.25 | 6 | 827 |
| Feb. 10, 2018 | Midwest Elite Invitational | 14:59.48 | 2 | 812 |
| May 4, 2019 | WIAC Outoor Track & Field Championships | 15:00.63 | 2 | 808 |
| Feb. 23, 2019 | WIAC Indoor Championship | 15:02.46 | 3 | 803 |
| April 13, 2019 | UW-Platteville Invitational | 15:05.46 | 35 | 794 |
| April 12, 2018 | UW Platteville Invitational | 15:06.56 | 14 | 790 |
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 15:07.50 | 24 | 788 |
| April 12, 2017 | UW Platteville Invitational | 15:10.11 | 8 | 780 |
| Feb. 24, 2018 | WIAC Indoor Championships | 15:15.29 | 4 | 765 |
| May 6, 2017 | WIAC Outoor Track & Field Championships | 15:15.70 | 9 | 764 |
| March 4, 2017 | Pointer Qualifier | 15:19.39 | 6 | 753 |
| May 5, 2018 | WIAC Outoor Track & Field Championships | 15:33.16 | 7 | 714 |
5000m_cc
626
Points
16:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:05.20 | 67 | 626 |
| Aug. 30, 2014 | McHenry County Invitational | 16:19.00 | 13 | 590 |
| Nov. 21, 2015 | 29th Mid-East Cross Country Championship | 16:31.00 | 23 | 560 |
| Sept. 5, 2015 | Crystal Lake South Invitational | 17:00.80 | 7 | 488 |
800m
738
Points
2:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Pointer Open & Alumni Meet | 2:00.95 | 4 | 738 |
| Jan. 13, 2018 | Pointer Open & Alumni Meet | 2:00.98 | 3 | 737 |
8000m_cc
871
Points
24:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 24:28.50 | 35 | 871 |
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 25:05.90 | 16 | 809 |
| Oct. 4, 2019 | Blugold Invitational | 25:20.80 | 7 | 784 |
| Sept. 21, 2018 | Brissman-Lundeen Invitational | 25:21.20 | 6 | 784 |
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 25:22.00 | 22 | 782 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:34.80 | 119 | 762 |
| Sept. 30, 2017 | Dan Huston Invitational | 25:45.80 | 7 | 744 |
| Oct. 27, 2018 | WIAC Conference Championships | 25:48.90 | 23 | 739 |
| Oct. 29, 2016 | WIAC XC Championship | 25:52.30 | 31 | 734 |
| Sept. 28, 2018 | Blugold Invitational | 26:01.70 | 38 | 719 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 26:05.00 | 61 | 714 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 26:10.90 | 64 | 705 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:13.80 | 59 | 701 |
| Sept. 20, 2019 | UW-Oshkosh Titan Fall Classic | 26:23.40 | 5 | 686 |
| Oct. 14, 2017 | Principia Cowbell Classic | 26:43.30 | 109 | 656 |
| Nov. 2, 2019 | WIAC Conference Championships | 26:44.70 | 12 | 654 |
5mile_cc
726
Points
26:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 26:06.80 | 88 | 726 |
4mile_cc
731
Points
20:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Brissman/Lundeen Invitational | 20:33.94 | 5 | 731 |
mile
863
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | UW-Eau Claire Tri | 4:18.22 | 5 | 863 |
| March 3, 2018 | Pointer Final Qualifier | 4:20.24 | 1 | 841 |
| Feb. 22, 2020 | UW Oshkosh Titan Challenge | 4:20.27 | 4 | 840 |
| Feb. 11, 2017 | UW Oshkosh Quad | 4:20.52 | 2 | 838 |
| Jan. 26, 2018 | Leonard Squig Converse Invitational | 4:21.66 | 3 | 825 |
| Feb. 25, 2017 | WIAC Indoor Championships | 4:22.93 | 7 | 812 |
| Feb. 29, 2020 | WIAC Indoor Championship | 4:23.61 | 12 | 804 |
| Feb. 4, 2017 | Pointer Invitational | 4:25.01 | 3 | 790 |
| March 18, 2016 | Lake Michigan Invitational | 4:26.08 | 1 | 778 |
| Feb. 8, 2020 | Big Dawg Invitational | 4:26.61 | 5 | 773 |
| Jan. 21, 2017 | WIAC Quad | 4:26.84 | 5 | 770 |
| Jan. 25, 2020 | WIAC Tri | 4:27.70 | 6 | 762 |
3mile_cc
721
Points
14:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:56.40 | 5 | 721 |
| Oct. 17, 2015 | Big Northern Conference Championship | 15:03.00 | 2 | 702 |
| Sept. 19, 2015 | Warren Invitational | 15:15.09 | 3 | 667 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 15:26.00 | 19 | 637 |
| Sept. 12, 2015 | First to the Finish Invitational | 15:36.10 | 3 | 609 |
| Sept. 13, 2014 | First to the Finish Invitational | 15:41.00 | 10 | 596 |
| Sept. 21, 2013 | Warren Blue Devil Invitational | 15:52.29 | 17 | 566 |
| Sept. 14, 2013 | First to the Finish Invitational | 16:01.90 | 50 | 542 |
| Oct. 3, 2015 | Antioch Pat Harland Invitational | 16:07.91 | 7 | 526 |
| Sept. 26, 2015 | James Taylor Invite | 16:10.26 | 4 | 520 |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 16:14.00 | 77 | 511 |
| Nov. 1, 2014 | 1A Oregon Sectional | 16:25.01 | 8 | 484 |
| Nov. 2, 2013 | 2A Sectional - Belvidere | 16:36.70 | 55 | 457 |
| Sept. 15, 2012 | Warren Blue Devil Invitational | 16:38.31 | 12 | 453 |
| Oct. 19, 2013 | Fox Valley Conference Championship | 16:46.00 | 25 | 435 |
| Oct. 31, 2015 | 1A Sectional - Oregon | 16:47.95 | 2 | 431 |
| Oct. 26, 2013 | 2A Regional - Woodstock North | 16:53.50 | 8 | 418 |
| Aug. 31, 2013 | McHenry County Invitational | 17:11.30 | 16 | 379 |
| Oct. 4, 2014 | Antioch Pat Harland Invitational | 17:11.36 | 22 | 379 |
| Oct. 4, 2014 | Pat Harland Invite | 17:11.40 | 22 | 379 |
| Sept. 27, 2014 | James Taylor Invite | 17:12.56 | 21 | 377 |
| Sept. 6, 2014 | Crystal Lake South Invitational | 17:25.40 | 8 | 350 |
| Sept. 8, 2012 | Wauconda Invitational | 17:29.16 | 25 | 342 |
| Oct. 5, 2013 | Antioch Invitational | 17:33.19 | 28 | 334 |
| Sept. 22, 2012 | James Taylor Invitational | 17:50.00 | 1 | 301 |
Mile
Event Group
880
Points
3:57.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 1500m | Phil Esten Challenge | 3:57.90 | 14 | 880 |
| April 19, 2019 | 1500m | Phil Esten Challenge | 3:57.90 | 14 | 880 |
| April 21, 2018 | 1500m | Augustana Meet of Champions | 3:58.33 | 8 | 875 |
| Jan. 19, 2019 | Mile | UW-Eau Claire Tri | 4:18.22 | 5 | 863 |
| May 10, 2019 | 1500m | Eagle Open | 4:00.12 | 8 | 853 |
Cross Country
Event Group
871
Points
24:28.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII Midwest Regional | 24:28.50 | 35 | 871 |
| Oct. 19, 2019 | 8000mCC | Oberlin College Inter-Regional Rumble | 25:05.90 | 16 | 809 |
| Oct. 4, 2019 | 8000mCC | Blugold Invitational | 25:20.80 | 7 | 784 |
| Sept. 21, 2018 | 8000mCC | Brissman-Lundeen Invitational | 25:21.20 | 6 | 784 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Midwest Regional | 25:22.00 | 22 | 782 |
Distance
Event Group
877
Points
8:32.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | WIAC Indoor Championship | 8:32.04 | 4 | 877 |
| Jan. 26, 2019 | 3000m | Leonard Squig Converse Invitational | 8:38.69 | 4 | 841 |
| Feb. 24, 2018 | 3000m | WIAC Indoor Championships | 8:41.10 | 4 | 829 |
| Feb. 3, 2018 | 3000m | Pointer Invitational | 8:44.38 | 2 | 812 |
| Feb. 15, 2020 | 3000m | Midwest Elite Invitational | 8:46.07 | 7 | 803 |
Long-Distance
Event Group
827
Points
14:54.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Midwest Elite Invitational | 14:54.25 | 6 | 827 |
| Feb. 10, 2018 | 5000m | Midwest Elite Invitational | 14:59.48 | 2 | 812 |
| May 4, 2019 | 5000m | WIAC Outoor Track & Field Championships | 15:00.63 | 2 | 808 |
| Feb. 23, 2019 | 5000m | WIAC Indoor Championship | 15:02.46 | 3 | 803 |
| April 13, 2019 | 5000m | UW-Platteville Invitational | 15:05.46 | 35 | 794 |
Mid-D
Event Group
738
Points
2:00.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 800m | Pointer Open & Alumni Meet | 2:00.95 | 4 | 738 |
| Jan. 13, 2018 | 800m | Pointer Open & Alumni Meet | 2:00.98 | 3 | 737 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava