Performance Dashboard
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10000m_cc
840
Points
31:23.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:23.65 | 42 | 840 |
| Nov. 11, 2006 | NCAA Southeast Region | 31:53.75 | 36 | 801 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 32:43.40 | 228 | 738 |
1500m
765
Points
4:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | Yellow Jacket Invitational | 4:07.87 | 38 | 765 |
1600m
749
Points
4:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | Region 3 AAA | 4:27.34 | 1 | 749 |
| April 15, 2006 | Wildcat Relays | 4:29.64 | 1 | 725 |
| May 4, 2005 | Sundown Invitational | 4:30.00 | 0 | 722 |
| April 30, 2005 | Eastern Relays | 4:34.81 | 3 | 674 |
| June 5, 2004 | Kentucky State Track Meet | 4:36.54 | 12 | 657 |
| March 31, 2006 | Lenny Lyles Invitational | 4:38.04 | 1 | 643 |
| April 29, 2004 | Sundown Invitational | 4:41.29 | 4 | 612 |
3000m
847
Points
8:37.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Kentucky Invitational | 8:37.65 | 16 | 847 |
| Jan. 20, 2007 | Rod McCravy Memorial | 8:55.03 | 22 | 758 |
3200m
823
Points
9:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Eastern Relays | 9:19.10 | 2 | 823 |
| April 22, 2006 | Male Bulldog Classic | 9:22.45 | 1 | 807 |
| June 3, 2006 | Kentucky State Track Meet | 9:27.86 | 2 | 781 |
| May 28, 2005 | Region 3 Class AAA | 9:42.37 | 0 | 714 |
| May 4, 2005 | Sundown Invitational | 9:46.20 | 0 | 697 |
| April 15, 2006 | Wildcat Relays | 9:50.37 | 1 | 679 |
| June 4, 2005 | Kentucky State Track Meet | 9:57.88 | 4 | 646 |
| May 26, 2006 | Region 3 AAA | 10:08.29 | 2 | 602 |
| April 30, 2005 | Eastern Relays | 10:10.23 | 4 | 594 |
400m
794
Points
51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Missouri Relays | 51.10 | 27 | 794 |
4000m_cc
271
Points
14:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2001 | KTCCCA Meet of Champions | 14:50.10 | 10 | 271 |
| Dec. 14, 2002 | USATF National Junior Olympic XC Championships | 15:15.12 | 132 | 219 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 15:35.00 | 0 | 708 |
| Sept. 17, 2005 | Trinity Invitational | 15:53.91 | 2 | 656 |
| Aug. 27, 2005 | Tiger Run | 15:55.62 | 4 | 652 |
| Nov. 19, 2005 | Mid-East Regional Championships | 15:56.70 | 0 | 649 |
| Nov. 27, 2004 | Foot Locker South Regional | 15:59.00 | 0 | 643 |
| Oct. 1, 2005 | Franklin County Invitational | 16:02.21 | 5 | 634 |
| Oct. 22, 2005 | Woodford County Cross Country Invitational | 16:03.30 | 1 | 631 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 16:08.58 | 5 | 617 |
| Oct. 2, 2004 | Franklin County Invitational | 16:14.88 | 0 | 601 |
| Sept. 1, 2006 | IU Community 5K | 16:20.00 | 0 | 588 |
| Nov. 5, 2005 | Region 3 AAA | 16:22.90 | 2 | 580 |
| Sept. 3, 2005 | Shelby County Invitational | 16:23.09 | 1 | 580 |
| Nov. 1, 2003 | Region 3 AAA | 16:31.83 | 2 | 558 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 16:34.27 | 7 | 552 |
| Sept. 18, 2004 | Trinity Invitational | 16:34.38 | 6 | 552 |
| Sept. 4, 2004 | Tiger Run | 16:34.43 | 11 | 552 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:51.00 | 0 | 511 |
| Oct. 18, 2003 | DeSales Invitational | 16:57.00 | 3 | 497 |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 17:01.07 | 26 | 488 |
| Sept. 10, 2005 | Rumble in the Jungle | 17:13.31 | 6 | 459 |
5000m
665
Points
15:50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Sea Ray Relays | 15:50.63 | 13 | 665 |
6000m_cc
819
Points
18:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | Mid-America Opener | 18:25.58 | 3 | 819 |
| Sept. 1, 2007 | Mid-America Opener | 19:25.96 | 0 | 688 |
8000m_cc
840
Points
24:47.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Greater Louisville Classic | 24:47.07 | 33 | 840 |
| Sept. 29, 2007 | Greater Louisville Classic | 24:54.83 | 36 | 827 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:04.90 | 157 | 810 |
| Sept. 30, 2006 | Greater Louisville Classic | 25:08.45 | 32 | 804 |
| Oct. 27, 2007 | Big East Conference Championship | 25:16.05 | 0 | 792 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:25.40 | 0 | 777 |
| Sept. 15, 2007 | Navy Invitational | 26:06.70 | 0 | 711 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 26:37.40 | 0 | 665 |
Cross Country
Event Group
840
Points
31:23.65
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 31:23.65 | 42 | 840 |
| Oct. 4, 2008 | 8000mCC | Greater Louisville Classic | 24:47.07 | 33 | 840 |
| Sept. 29, 2007 | 8000mCC | Greater Louisville Classic | 24:54.83 | 36 | 827 |
| Aug. 30, 2008 | 6000mCC | Mid-America Opener | 18:25.58 | 3 | 819 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:04.90 | 157 | 810 |
Mile
Event Group
765
Points
4:07.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 1500m | Yellow Jacket Invitational | 4:07.87 | 38 | 765 |
| May 26, 2006 | 1600m | Region 3 AAA | 4:27.34 | 1 | 749 |
| April 15, 2006 | 1600m | Wildcat Relays | 4:29.64 | 1 | 725 |
| May 4, 2005 | 1600m | Sundown Invitational | 4:30.00 | 0 | 722 |
| April 30, 2005 | 1600m | Eastern Relays | 4:34.81 | 3 | 674 |
Distance
Event Group
847
Points
8:37.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2007 | 3000m | Kentucky Invitational | 8:37.65 | 16 | 847 |
| April 29, 2006 | 3200m | Eastern Relays | 9:19.10 | 2 | 823 |
| April 22, 2006 | 3200m | Male Bulldog Classic | 9:22.45 | 1 | 807 |
| June 3, 2006 | 3200m | Kentucky State Track Meet | 9:27.86 | 2 | 781 |
| Jan. 20, 2007 | 3000m | Rod McCravy Memorial | 8:55.03 | 22 | 758 |
Long Sprints
Event Group
794
Points
51.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 400m | Missouri Relays | 51.10 | 27 | 794 |
Long-Distance
Event Group
665
Points
15:50.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 5000m | Sea Ray Relays | 15:50.63 | 13 | 665 |
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