Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
762
Points
32:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Chile Pepper Festival | 32:24.03 | 104 | 762 |
1600m
697
Points
4:32.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | St. Christophers Invitational | 4:32.45 | 8 | 697 |
| May 13, 2006 | TJ Penultimate Experience | 4:35.17 | 8 | 670 |
| Feb. 8, 2007 | Concorde District Meet | 4:43.90 | 7 | 588 |
| April 21, 2007 | Allen Johnson Invitational | 4:44.40 | 38 | 583 |
3000m
681
Points
9:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Virginia Tech Elite Meet | 9:10.88 | 16 | 681 |
3200m
757
Points
9:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | Northern Region Meet | 9:33.00 | 5 | 757 |
| Feb. 24, 2007 | Northern Region Meet | 9:42.52 | 6 | 714 |
| May 17, 2007 | Concorde District Meet | 9:45.62 | 3 | 700 |
| March 3, 2007 | VHSL Group AAA State Meet | 9:46.18 | 11 | 697 |
| Dec. 29, 2006 | F.I.T. Invitational | 9:47.42 | 4 | 692 |
| May 5, 2007 | Nike Spring Invitational | 9:49.72 | 10 | 682 |
| Feb. 10, 2006 | Concorde District Meet | 9:53.62 | 5 | 664 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 9:56.05 | 17 | 654 |
| April 14, 2007 | Northern Virginia Invitational | 9:57.08 | 4 | 649 |
| Feb. 8, 2007 | Concorde District Meet | 9:58.12 | 4 | 645 |
| May 6, 2006 | Nike Spring Invitational | 9:58.15 | 8 | 645 |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 10:00.09 | 10 | 637 |
| May 18, 2006 | Concorde District Meet | 10:03.86 | 9 | 621 |
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 10:11.45 | 4 | 589 |
5000m
698
Points
15:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2008 | Liberty Twilight | 15:38.77 | 7 | 698 |
5000m_cc
521
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:47.00 | 48 | 521 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:03.84 | 0 | 481 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 17:09.19 | 0 | 469 |
| Sept. 9, 2006 | Great Meadows Invitational | 17:17.78 | 0 | 449 |
800m
569
Points
2:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Northern Virginia Invitational | 2:08.40 | 22 | 569 |
8000m_cc
683
Points
26:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Colonial Inter-Regional | 26:25.20 | 0 | 683 |
| Nov. 1, 2008 | ACC Cross Country Championships | 27:02.10 | 83 | 628 |
mile
591
Points
4:45.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 4:45.19 | 2 | 591 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Northern Region Meet | 15:16.00 | 6 | 665 |
| Oct. 25, 2006 | Concorde District Meet | 15:18.00 | 2 | 659 |
| Oct. 20, 2005 | 2005 Concorde Dobson Double Duals | 16:37.00 | 1 | 456 |
Cross Country
Event Group
762
Points
32:24.03
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 10000mCC | Chile Pepper Festival | 32:24.03 | 104 | 762 |
| Sept. 29, 2007 | 8000mCC | Colonial Inter-Regional | 26:25.20 | 0 | 683 |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 15:16.00 | 6 | 665 |
| Oct. 25, 2006 | 3 Mile XC | Concorde District Meet | 15:18.00 | 2 | 659 |
| Nov. 1, 2008 | 8000mCC | ACC Cross Country Championships | 27:02.10 | 83 | 628 |
Mile
Event Group
697
Points
4:32.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2007 | 1600m | St. Christophers Invitational | 4:32.45 | 8 | 697 |
| May 13, 2006 | 1600m | TJ Penultimate Experience | 4:35.17 | 8 | 670 |
| Jan. 6, 2006 | Mile | University of Maryland Eastern Shore Invite | 4:45.19 | 2 | 591 |
| Feb. 8, 2007 | 1600m | Concorde District Meet | 4:43.90 | 7 | 588 |
| April 21, 2007 | 1600m | Allen Johnson Invitational | 4:44.40 | 38 | 583 |
Distance
Event Group
757
Points
9:33.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2007 | 3200m | Northern Region Meet | 9:33.00 | 5 | 757 |
| Feb. 24, 2007 | 3200m | Northern Region Meet | 9:42.52 | 6 | 714 |
| May 17, 2007 | 3200m | Concorde District Meet | 9:45.62 | 3 | 700 |
| March 3, 2007 | 3200m | VHSL Group AAA State Meet | 9:46.18 | 11 | 697 |
| Dec. 29, 2006 | 3200m | F.I.T. Invitational | 9:47.42 | 4 | 692 |
Long-Distance
Event Group
698
Points
15:38.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2008 | 5000m | Liberty Twilight | 15:38.77 | 7 | 698 |
Mid-D
Event Group
569
Points
2:08.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 800m | Northern Virginia Invitational | 2:08.40 | 22 | 569 |
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