Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
735
Points
32:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 32:46.00 | 108 | 735 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 34:01.60 | 154 | 644 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 34:05.80 | 137 | 639 |
1500m
822
Points
4:02.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2010 | Liberty Collegiate Invitational | 4:02.79 | 4 | 822 |
3000m
757
Points
8:55.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2007 | Kent State Gala | 8:55.29 | 0 | 757 |
| Jan. 25, 2008 | Great Dane Classic | 8:55.78 | 0 | 754 |
| Feb. 23, 2008 | Virginia Tech Challenge | 8:57.46 | 29 | 746 |
| Feb. 16, 2008 | VA Tech Challenge | 8:57.46 | 0 | 746 |
| Feb. 3, 2007 | VMI Winter Relays | 9:32.34 | 1 | 584 |
3000msc
936
Points
9:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2008 | Big South Championship | 9:14.22 | 0 | 936 |
| April 10, 2010 | Bison Outdoor Classic | 9:15.20 | 4 | 932 |
| April 26, 2008 | Penn Relays Carnival | 9:15.94 | 0 | 929 |
| May 16, 2008 | ECAC/IC4A Championship | 9:18.28 | 0 | 920 |
| April 16, 2010 | Big South Championships | 9:22.71 | 3 | 903 |
| March 15, 2008 | Coastal Carolina Invitational | 9:27.76 | 0 | 883 |
| April 25, 2010 | VertKlasse Meeting | 9:32.40 | 3 | 865 |
3200m
678
Points
9:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 9:50.48 | 6 | 678 |
| May 6, 2006 | Draper Invitational | 10:01.18 | 8 | 632 |
| June 11, 2006 | MileStat.com Elite Track Gala | 10:02.68 | 4 | 626 |
| April 22, 2006 | Allen Johnson Invitational | 10:12.58 | 13 | 585 |
| April 8, 2006 | Scudieri Team Challenge | 10:20.46 | 5 | 553 |
5000m
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2008 | Big South Championship | 15:12.00 | 0 | 774 |
| Dec. 6, 2008 | Golden Flash Gala | 15:16.45 | 0 | 761 |
| March 1, 2008 | Big South Championships | 15:20.60 | 0 | 749 |
| March 27, 2010 | Military Track & Field Championships | 15:22.27 | 11 | 745 |
| April 16, 2010 | Big South Championships | 15:38.10 | 9 | 700 |
5000m_cc
499
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2005 | State Catholic XC Meet | 16:56.00 | 0 | 499 |
8000m_cc
766
Points
25:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 25:32.00 | 205 | 766 |
| Sept. 28, 2007 | Paul Short Run | 26:19.00 | 1095 | 693 |
| Oct. 3, 2008 | Paul Short Run | 26:40.00 | 666 | 661 |
| Oct. 13, 2007 | Furman Invitational | 27:10.00 | 0 | 617 |
| Sept. 19, 2009 | Big South Preview | 27:33.00 | 12 | 584 |
| Oct. 31, 2009 | Big South Championships | 27:36.00 | 27 | 580 |
| Oct. 27, 2007 | Big South XC Championship | 27:50.00 | 0 | 561 |
| Sept. 15, 2007 | Big South Preview Meet | 28:39.10 | 0 | 495 |
mile
793
Points
4:24.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Akron Invitational | 4:24.64 | 8 | 793 |
| Feb. 1, 2008 | VMI Winter Relays | 4:27.91 | 0 | 759 |
| Feb. 20, 2010 | Virginia Tech Challenge | 4:34.41 | 26 | 694 |
Cross Country
Event Group
766
Points
25:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 25:32.00 | 205 | 766 |
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 32:46.00 | 108 | 735 |
| Sept. 28, 2007 | 8000mCC | Paul Short Run | 26:19.00 | 1095 | 693 |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 26:40.00 | 666 | 661 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Southeast Regional | 34:01.60 | 154 | 644 |
Mile
Event Group
822
Points
4:02.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2010 | 1500m | Liberty Collegiate Invitational | 4:02.79 | 4 | 822 |
| Feb. 14, 2009 | Mile | Akron Invitational | 4:24.64 | 8 | 793 |
| Feb. 1, 2008 | Mile | VMI Winter Relays | 4:27.91 | 0 | 759 |
| Feb. 20, 2010 | Mile | Virginia Tech Challenge | 4:34.41 | 26 | 694 |
Distance
Event Group
757
Points
8:55.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2007 | 3000m | Kent State Gala | 8:55.29 | 0 | 757 |
| Jan. 25, 2008 | 3000m | Great Dane Classic | 8:55.78 | 0 | 754 |
| Feb. 23, 2008 | 3000m | Virginia Tech Challenge | 8:57.46 | 29 | 746 |
| Feb. 16, 2008 | 3000m | VA Tech Challenge | 8:57.46 | 0 | 746 |
| April 29, 2006 | 3200m | Cassel\'s XBC Charger Track Classic | 9:50.48 | 6 | 678 |
Steeple
Event Group
936
Points
9:14.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2008 | 3000mSC | Big South Championship | 9:14.22 | 0 | 936 |
| April 10, 2010 | 3000mSC | Bison Outdoor Classic | 9:15.20 | 4 | 932 |
| April 26, 2008 | 3000mSC | Penn Relays Carnival | 9:15.94 | 0 | 929 |
| May 16, 2008 | 3000mSC | ECAC/IC4A Championship | 9:18.28 | 0 | 920 |
| April 16, 2010 | 3000mSC | Big South Championships | 9:22.71 | 3 | 903 |
Long-Distance
Event Group
774
Points
15:12.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2008 | 5000m | Big South Championship | 15:12.00 | 0 | 774 |
| Dec. 6, 2008 | 5000m | Golden Flash Gala | 15:16.45 | 0 | 761 |
| March 1, 2008 | 5000m | Big South Championships | 15:20.60 | 0 | 749 |
| March 27, 2010 | 5000m | Military Track & Field Championships | 15:22.27 | 11 | 745 |
| April 16, 2010 | 5000m | Big South Championships | 15:38.10 | 9 | 700 |
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