Performance Dashboard
Athlete analytics & progression tracking
1000m
400
Points
2:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2013 | Suffern Invitational | 2:57.80 | 40 | 400 |
1600m
532
Points
4:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Section 1 League 4-A | 4:50.10 | 10 | 532 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 4:54.40 | 12 | 496 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 4:54.80 | 16 | 492 |
| May 17, 2013 | Rockland County Champs | 4:54.90 | 23 | 492 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 4:57.50 | 7 | 470 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 4:57.90 | 17 | 467 |
| April 21, 2012 | Red Raider Relays | 4:59.82 | 87 | 451 |
| May 12, 2012 | Middletown Invitational | 4:59.96 | 10 | 450 |
| Dec. 27, 2012 | Pearl River Holiday Festival | 5:03.80 | 19 | 420 |
| Jan. 29, 2012 | Rockland County Championships | 5:05.70 | 31 | 405 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:15.90 | 23 | 332 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 5:16.00 | 26 | 331 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 5:20.70 | 56 | 300 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 5:24.10 | 17 | 278 |
| Jan. 7, 2010 | Section 1 Donny Dendy #2 | 5:24.70 | 27 | 274 |
| Jan. 31, 2010 | Rockland County Champs | 5:25.40 | 31 | 270 |
2mile_cc
1
Points
15:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 15:14.08 | 37 | 1 |
2000msc
544
Points
7:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Rockland County Champs | 7:09.40 | 23 | 544 |
| April 27, 2013 | Gold Rush | 7:10.30 | 12 | 540 |
| April 6, 2013 | Pirate Relays | 7:29.70 | 10 | 452 |
2500m_cc
246
Points
9:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Byram Hills Bobcat Run | 9:09.30 | 14 | 246 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 9:16.20 | 16 | 222 |
| Oct. 3, 2009 | Grout Invitational | 9:28.73 | 4 | 183 |
| Nov. 2, 2009 | Roswell Frosh Championships | 10:06.78 | 11 | 88 |
| Sept. 26, 2009 | Fred Gressler Invitational | 10:18.57 | 2 | 65 |
| Sept. 12, 2009 | Suffern Invitational | 11:19.23 | 21 | 2 |
3000m
343
Points
10:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 10:34.90 | 8 | 343 |
3000msc
551
Points
11:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | Section 1 Class A Championship | 11:02.70 | 15 | 551 |
3200m
482
Points
10:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Rockland County Champs | 10:39.00 | 13 | 482 |
| May 26, 2012 | Section 1 Class A Championship | 10:57.50 | 15 | 416 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 10:59.40 | 11 | 409 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 11:19.00 | 34 | 345 |
| May 4, 2010 | Section 1 League IVA | 11:27.40 | 14 | 319 |
| Dec. 18, 2009 | Sec 1 Frosh/Soph #2 | 11:48.40 | 19 | 259 |
4000m_cc
151
Points
15:52.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:52.53 | 135 | 151 |
5000m_cc
391
Points
17:44.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2012 | Red Raider Run | 17:44.86 | 11 | 391 |
| Oct. 6, 2012 | Brewster Bear Invitational | 17:56.00 | 12 | 368 |
| Oct. 13, 2012 | Bobcat Run | 18:03.00 | 31 | 354 |
| Oct. 14, 2011 | Section 1 League IV-A Championships | 18:10.59 | 30 | 339 |
| Oct. 2, 2010 | Brewster Bear Invitational | 18:22.00 | 41 | 317 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 18:38.98 | 23 | 286 |
| Sept. 17, 2010 | Red Raider Run | 18:45.53 | 42 | 275 |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 18:51.70 | 27 | 264 |
| Nov. 6, 2012 | Section 1 Championships | 18:52.17 | 72 | 263 |
| Nov. 5, 2010 | Section 1 Championships | 18:59.76 | 67 | 250 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 19:06.99 | 70 | 238 |
| Nov. 4, 2011 | Section 1 Championships | 19:10.32 | 83 | 233 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 19:16.01 | 75 | 224 |
| Nov. 6, 2009 | Section 1 Championships | 19:47.02 | 81 | 178 |
| Sept. 25, 2010 | Fred Gressler Invitational | 19:52.80 | 19 | 170 |
| Oct. 15, 2011 | Bobcat Run | 19:52.90 | 47 | 170 |
| Oct. 1, 2011 | Brewster Bear Invitational | 20:01.00 | 44 | 159 |
| Sept. 24, 2011 | Fred Gressler Invitational | 20:22.41 | 25 | 132 |
55m
439
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2011 | Section 1 Class A Champs | 7.64 | 72 | 439 |
800m
486
Points
2:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 2:12.45 | 60 | 486 |
| May 3, 2012 | Section 1 League 4-A | 2:14.70 | 15 | 443 |
| April 28, 2012 | Gold Rush | 2:16.50 | 30 | 410 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 2:22.60 | 44 | 307 |
3mile_cc
336
Points
17:31.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Section 1 League Championships | 17:31.96 | 19 | 336 |
| Sept. 15, 2012 | Suffern Invitational | 17:36.49 | 44 | 327 |
| Oct. 25, 2012 | Rockland County Championships | 17:41.60 | 43 | 317 |
| Oct. 27, 2011 | Rockland County Championships | 18:06.85 | 48 | 270 |
| Sept. 8, 2012 | Washingtonville Wizard Invitational | 18:14.10 | 15 | 257 |
| Oct. 28, 2010 | Rockland County Championships | 18:27.17 | 42 | 235 |
| Sept. 17, 2011 | Suffern Invitational | 18:33.12 | 42 | 225 |
| Sept. 11, 2010 | Suffern Invitational | 18:45.91 | 14 | 204 |
| Oct. 29, 2009 | Rockland County Championships | 18:57.41 | 27 | 187 |
Mid-D
Event Group
486
Points
2:12.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 800m | Red Raider Relays | 2:12.45 | 60 | 486 |
| May 3, 2012 | 800m | Section 1 League 4-A | 2:14.70 | 15 | 443 |
| April 28, 2012 | 800m | Gold Rush | 2:16.50 | 30 | 410 |
| Feb. 1, 2013 | 1000m | Suffern Invitational | 2:57.80 | 40 | 400 |
| Jan. 5, 2012 | 800m | Section 1 Dendy Invitational | 2:22.60 | 44 | 307 |
Mile
Event Group
532
Points
4:50.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 1600m | Section 1 League 4-A | 4:50.10 | 10 | 532 |
| Dec. 16, 2012 | 1600m | Section 1 Kick Off #2 | 4:54.40 | 12 | 496 |
| Jan. 2, 2013 | 1600m | Rockland Coaches Invitational | 4:54.80 | 16 | 492 |
| May 17, 2013 | 1600m | Rockland County Champs | 4:54.90 | 23 | 492 |
| Jan. 11, 2013 | 1600m | Section 1 League 4A, 1D, 1A Champs | 4:57.50 | 7 | 470 |
Cross Country
Event Group
391
Points
17:44.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2012 | 5K XC | Red Raider Run | 17:44.86 | 11 | 391 |
| Oct. 6, 2012 | 5K XC | Brewster Bear Invitational | 17:56.00 | 12 | 368 |
| Oct. 13, 2012 | 5K XC | Bobcat Run | 18:03.00 | 31 | 354 |
| Oct. 14, 2011 | 5K XC | Section 1 League IV-A Championships | 18:10.59 | 30 | 339 |
| Oct. 16, 2012 | 3 Mile XC | Section 1 League Championships | 17:31.96 | 19 | 336 |
Steeple
Event Group
551
Points
11:02.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 3000mSC | Section 1 Class A Championship | 11:02.70 | 15 | 551 |
| May 17, 2013 | 2000mSC | Rockland County Champs | 7:09.40 | 23 | 544 |
| April 27, 2013 | 2000mSC | Gold Rush | 7:10.30 | 12 | 540 |
| April 6, 2013 | 2000mSC | Pirate Relays | 7:29.70 | 10 | 452 |
Distance
Event Group
482
Points
10:39.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 3200m | Rockland County Champs | 10:39.00 | 13 | 482 |
| May 26, 2012 | 3200m | Section 1 Class A Championship | 10:57.50 | 15 | 416 |
| Jan. 13, 2012 | 3200m | Section 1 League 4A, 2D, 1E Champs | 10:59.40 | 11 | 409 |
| Dec. 11, 2011 | 3200m | Section 1 Kick Off #1 | 11:19.00 | 34 | 345 |
| April 24, 2010 | 3000m | Clarkstown South Gold Rush | 10:34.90 | 8 | 343 |
Short Sprints
Event Group
439
Points
7.64
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2011 | 55m | Section 1 Class A Champs | 7.64 | 72 | 439 |
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