Performance Dashboard
Athlete analytics & progression tracking
10000m
1066
Points
28:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 28:43.95 | 18 | 1066 |
| June 11, 2022 | NCAA Div. I Outdoor Championships | 28:43.95 | 18 | 1066 |
| March 30, 2019 | adidas Raleigh Relays | 29:50.87 | 35 | 968 |
10000m_cc
1012
Points
29:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:20.60 | 20 | 1012 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 29:28.70 | 35 | 1000 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 30:18.60 | 4 | 929 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:44.40 | 75 | 813 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 33:55.10 | 91 | 651 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 35:22.40 | 122 | 553 |
100m
310
Points
13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Victor Lopez Classic | 13.45 | 25 | 310 |
1000m
842
Points
2:30.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Harvard-Yale-Princeton | 2:30.93 | 11 | 842 |
1500m
853
Points
4:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | UMass Lowell Invitational | 4:00.17 | 3 | 853 |
| June 5, 2015 | Magnificent Miles | 4:05.06 | 3 | 796 |
| April 13, 2019 | Harvard - Yale Match | 4:08.68 | 7 | 756 |
1600m
861
Points
4:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | 3A Palatine Sectional (Boys) | 4:16.88 | 1 | 861 |
| May 21, 2015 | 3A Palatine Sectional (Boys) | 4:16.95 | 1 | 860 |
| April 19, 2014 | Warren Invitational | 4:17.50 | 1 | 854 |
| June 5, 2015 | Magnificent Miles | 4:19.48 | 3 | 832 |
| May 15, 2014 | North Suburban Boys Conference Championship | 4:21.52 | 1 | 810 |
| May 14, 2015 | North Suburban Boys Conference Championship | 4:23.65 | 3 | 787 |
| April 18, 2015 | Warren Invitational | 4:26.90 | 2 | 753 |
| May 11, 2017 | North Suburban Conference Boys Championships | 4:27.49 | 2 | 747 |
| March 18, 2017 | Huntley Boys Last Chance | 4:27.92 | 1 | 743 |
| May 9, 2015 | Lake County Boys Invitational | 4:29.99 | 6 | 722 |
| May 30, 2015 | IHSA Boys State Track & Field Championship | 4:30.37 | 23 | 718 |
| March 8, 2014 | Joe Scarpino Invitational | 4:32.10 | 1 | 701 |
| May 4, 2017 | Lake Zurich Boys County Invite | 4:39.18 | 13 | 632 |
3000m
1047
Points
8:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 8:01.52 | 2 | 1047 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:33.43 | 87 | 869 |
| March 24, 2018 | Wake Forest Outdoor Opener | 8:39.06 | 4 | 839 |
| April 14, 2018 | Yale vs. Harvard | 8:44.28 | 4 | 812 |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 8:44.62 | 15 | 811 |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 8:46.45 | 12 | 801 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:47.74 | 135 | 795 |
3200m
859
Points
9:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Distance Night in Palatine | 9:11.79 | 4 | 859 |
| May 22, 2014 | 3A Palatine Sectional (Boys) | 9:12.66 | 1 | 855 |
| April 25, 2014 | Lake Zurich Invitational | 9:18.19 | 1 | 828 |
| May 9, 2014 | Lake County Boys Invitational | 9:18.63 | 1 | 825 |
| May 19, 2016 | 3A Lake Zurich Sectional (Boys) | 9:21.20 | 3 | 813 |
| May 14, 2015 | North Suburban Boys Conference Championship | 9:25.20 | 2 | 794 |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 9:27.09 | 8 | 785 |
| May 11, 2017 | North Suburban Conference Boys Championships | 9:32.11 | 1 | 761 |
| May 15, 2014 | North Suburban Boys Conference Championship | 9:33.30 | 1 | 756 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 9:52.52 | 19 | 669 |
5000m
1045
Points
13:46.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:46.66 | 44 | 1045 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 13:53.09 | 22 | 1023 |
| April 28, 2018 | The Penn Relays Carnival | 14:33.07 | 23 | 893 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 14:47.29 | 8 | 849 |
5000m_cc
792
Points
15:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 15:06.20 | 4 | 792 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:06.80 | 8 | 790 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:10.80 | 7 | 778 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:13.60 | 7 | 770 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:40.50 | 25 | 693 |
| Dec. 12, 2015 | Foot Locker Nationals | 15:44.70 | 24 | 681 |
| Dec. 6, 2014 | Nike Cross Nationals | 15:53.00 | 30 | 659 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 16:00.90 | 67 | 638 |
| Nov. 17, 2013 | Nike Cross Nationals Midwest Regional | 17:11.00 | 67 | 465 |
6000m_cc
649
Points
19:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Harvard-Yale-Princeton | 19:45.40 | 8 | 649 |
800m
814
Points
1:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Lake County Boys Invitational | 1:57.89 | 2 | 814 |
| April 21, 2017 | Lake Zurich Invitational | 1:59.06 | 1 | 784 |
| April 24, 2015 | Lake Zurich Invitational | 2:01.23 | 4 | 731 |
| May 19, 2017 | 3A Palatine Fremd Sectional (Boys) | 2:04.32 | 9 | 659 |
| May 6, 2016 | Lake County Boys Invitational | 2:07.22 | 20 | 594 |
| April 22, 2016 | Lake Zurich Invitational | 2:09.15 | 10 | 553 |
8000m_cc
996
Points
23:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Ivy League XC Championship | 23:18.00 | 1 | 996 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 23:50.80 | 27 | 937 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:34.40 | 14 | 861 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 24:47.60 | 18 | 839 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:01.20 | 8 | 816 |
| Oct. 27, 2018 | Ivy League Championships | 25:06.50 | 17 | 808 |
| Oct. 14, 2017 | Princeton Invitational | 25:18.40 | 72 | 788 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:19.40 | 56 | 787 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:32.90 | 200 | 765 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 25:33.60 | 61 | 764 |
5mile_cc
827
Points
25:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 25:03.80 | 12 | 827 |
| Oct. 27, 2017 | Ivy League Championship | 26:48.20 | 67 | 663 |
mile
894
Points
4:15.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2014 | Wisco Mile | 4:15.36 | 2 | 894 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:19.45 | 166 | 849 |
| June 5, 2015 | Magnificent Miles | 4:20.88 | 3 | 834 |
3mile_cc
826
Points
14:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | IHSA Cross Country State Championship | 14:22.00 | 3 | 826 |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:24.00 | 6 | 820 |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:28.40 | 5 | 806 |
| Sept. 19, 2015 | Richard Spring Invitational | 14:28.70 | 4 | 805 |
| Nov. 1, 2014 | 3A Schaumburg Sectional | 14:39.57 | 3 | 771 |
| Oct. 19, 2014 | North Suburban Conference | 14:44.80 | 1 | 756 |
| Sept. 20, 2014 | Richard Spring Invitational | 14:46.90 | 6 | 749 |
| Oct. 17, 2015 | North Suburban Conference | 14:48.28 | 1 | 745 |
| Sept. 15, 2014 | Lake Forest vs Lake Zurich | 14:51.25 | 1 | 736 |
| Sept. 26, 2015 | Palatine Invitational | 14:51.70 | 4 | 735 |
| Oct. 25, 2014 | 3A Palatine Regional | 14:52.00 | 2 | 734 |
| Oct. 24, 2015 | 3A Regional - Palatine | 14:58.00 | 1 | 716 |
| Sept. 27, 2014 | Palatine Invitational | 14:59.80 | 7 | 711 |
| Oct. 29, 2016 | 3A Waukegan Sectional | 15:00.72 | 2 | 709 |
| Oct. 11, 2014 | Wheeling Invitational | 15:01.80 | 1 | 705 |
| Sept. 24, 2016 | Palatine Invite | 15:03.20 | 16 | 701 |
| Oct. 10, 2015 | Wheeling Invitational | 15:07.20 | 1 | 690 |
| Oct. 8, 2016 | Wheeling Invitational | 15:09.60 | 1 | 683 |
| Oct. 26, 2013 | 3A Regional - Palatine | 15:20.00 | 4 | 653 |
| Oct. 15, 2016 | North Suburban Conference | 15:22.90 | 2 | 645 |
| Sept. 17, 2016 | Richard Spring Invitational | 15:22.90 | 29 | 645 |
| Nov. 9, 2013 | IHSA Cross Country State Championship | 15:25.00 | 69 | 640 |
| Sept. 13, 2016 | Waukegan & Lake Zurich @ Zion-Benton | 15:28.32 | 3 | 630 |
| Nov. 2, 2013 | 3A Sectional - Schaumburg | 15:30.10 | 6 | 626 |
| Sept. 20, 2016 | Lake Forest & Stevenson vs Lake Zurich | 15:31.00 | 1 | 623 |
| Sept. 21, 2013 | Richard Spring Invitational | 15:37.00 | 3 | 607 |
| Oct. 31, 2015 | 3A Sectional - Schaumburg | 15:40.47 | 1 | 597 |
| Oct. 22, 2016 | 3A Regional - Fox Lake (Grant) | 15:41.41 | 2 | 595 |
| Sept. 16, 2013 | Lake Zurich and Mundelein at Lake Forest | 15:44.72 | 1 | 586 |
| Oct. 19, 2013 | North Suburban Coference Championship | 16:03.55 | 2 | 537 |
Long-Distance
Event Group
1066
Points
28:43.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 10000m | NCAA D1 Outdoor Track & Field Championships | 28:43.95 | 18 | 1066 |
| June 11, 2022 | 10000m | NCAA Div. I Outdoor Championships | 28:43.95 | 18 | 1066 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:46.66 | 44 | 1045 |
| June 11, 2022 | 5000m | NCAA D1 Outdoor Track & Field Championships | 13:53.09 | 22 | 1023 |
| March 30, 2019 | 10000m | adidas Raleigh Relays | 29:50.87 | 35 | 968 |
Cross Country
Event Group
1012
Points
29:20.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:20.60 | 20 | 1012 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 29:28.70 | 35 | 1000 |
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 23:18.00 | 1 | 996 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:50.80 | 27 | 937 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:18.60 | 4 | 929 |
Short Sprints
Event Group
310
Points
13.45
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 100m | Victor Lopez Classic | 13.45 | 25 | 310 |
Mid-D
Event Group
842
Points
2:30.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 1000m | Harvard-Yale-Princeton | 2:30.93 | 11 | 842 |
| May 9, 2015 | 800m | Lake County Boys Invitational | 1:57.89 | 2 | 814 |
| April 21, 2017 | 800m | Lake Zurich Invitational | 1:59.06 | 1 | 784 |
| April 24, 2015 | 800m | Lake Zurich Invitational | 2:01.23 | 4 | 731 |
| May 19, 2017 | 800m | 3A Palatine Fremd Sectional (Boys) | 2:04.32 | 9 | 659 |
Mile
Event Group
894
Points
4:15.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2014 | Mile | Wisco Mile | 4:15.36 | 2 | 894 |
| May 22, 2014 | 1600m | 3A Palatine Sectional (Boys) | 4:16.88 | 1 | 861 |
| May 21, 2015 | 1600m | 3A Palatine Sectional (Boys) | 4:16.95 | 1 | 860 |
| April 19, 2014 | 1600m | Warren Invitational | 4:17.50 | 1 | 854 |
| March 31, 2018 | 1500m | UMass Lowell Invitational | 4:00.17 | 3 | 853 |
Distance
Event Group
1047
Points
8:01.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Ivy League Heptagonal Indoor Track & Field Championships | 8:01.52 | 2 | 1047 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:33.43 | 87 | 869 |
| April 22, 2017 | 3200m | Distance Night in Palatine | 9:11.79 | 4 | 859 |
| May 22, 2014 | 3200m | 3A Palatine Sectional (Boys) | 9:12.66 | 1 | 855 |
| March 24, 2018 | 3000m | Wake Forest Outdoor Opener | 8:39.06 | 4 | 839 |
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