Performance Dashboard
Athlete analytics & progression tracking
3000m
659
Points
9:15.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | HHSAA State Track & Field Championships | 9:15.54 | 3 | 659 |
| May 17, 2008 | 2008 HHSAA Track and Field Championship | 9:17.38 | 4 | 651 |
| May 16, 2009 | HHSAA State Track & Field Championships | 9:24.33 | 3 | 619 |
| May 17, 2008 | 2008 HHSAA Track and Field Championship | 9:27.92 | 3 | 603 |
| May 19, 2007 | 2007 HHSAA Track and Field Championship | 9:29.04 | 5 | 598 |
5000m_cc
525
Points
16:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Hawaii State Cross Country Championships | 16:45.25 | 3 | 525 |
| Nov. 10, 2006 | Hawaii State Cross Country Championships | 17:23.40 | 11 | 437 |
| Oct. 31, 2008 | Hawaii State Cross Country Championships | 17:34.40 | 2 | 413 |
3mile_cc
1
Points
24:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | 2011 Honolulu Marathon Cross Country Invitational | 24:41.60 | 204 | 1 |
| Oct. 3, 2009 | Punahou Invitational | 24:57.85 | 185 | 1 |
Distance
Event Group
659
Points
9:15.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3000m | HHSAA State Track & Field Championships | 9:15.54 | 3 | 659 |
| May 17, 2008 | 3000m | 2008 HHSAA Track and Field Championship | 9:17.38 | 4 | 651 |
| May 16, 2009 | 3000m | HHSAA State Track & Field Championships | 9:24.33 | 3 | 619 |
| May 17, 2008 | 3000m | 2008 HHSAA Track and Field Championship | 9:27.92 | 3 | 603 |
| May 19, 2007 | 3000m | 2007 HHSAA Track and Field Championship | 9:29.04 | 5 | 598 |
Cross Country
Event Group
525
Points
16:45.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2007 | 5K XC | Hawaii State Cross Country Championships | 16:45.25 | 3 | 525 |
| Nov. 10, 2006 | 5K XC | Hawaii State Cross Country Championships | 17:23.40 | 11 | 437 |
| Oct. 31, 2008 | 5K XC | Hawaii State Cross Country Championships | 17:34.40 | 2 | 413 |
| Sept. 24, 2011 | 3 Mile XC | 2011 Honolulu Marathon Cross Country Invitational | 24:41.60 | 204 | 1 |
| Oct. 3, 2009 | 3 Mile XC | Punahou Invitational | 24:57.85 | 185 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava