Performance Dashboard
Athlete analytics & progression tracking
10000m
942
Points
30:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 30:08.91 | 9 | 942 |
10000m_cc
861
Points
31:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 31:08.35 | 42 | 861 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 31:15.00 | 37 | 852 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 32:36.60 | 54 | 746 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 32:58.20 | 66 | 720 |
1500m
846
Points
4:00.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2011 | Clark Wood/Lenny Lyles Invitational | 4:00.73 | 4 | 846 |
| March 27, 2010 | SIU Spring Classic | 4:02.75 | 13 | 823 |
1600m
877
Points
4:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Wisconsin T&F State Championship | 4:15.44 | 3 | 877 |
| June 3, 2006 | Wisconsin T&F State Championship | 4:23.43 | 9 | 790 |
| June 4, 2005 | Wisconsin T&F State Championship | 4:34.49 | 11 | 677 |
3000m
938
Points
8:20.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Meyo Invitational | 8:20.83 | 20 | 938 |
| Feb. 9, 2008 | Meyo Invitational | 8:23.10 | 20 | 925 |
| Jan. 15, 2011 | Terre Haute Double Dual | 8:44.06 | 5 | 813 |
| April 9, 2011 | Lee Calhoun Memorial Invitational | 8:44.85 | 1 | 809 |
| Feb. 11, 2011 | Iowa State Classic | 8:46.80 | 30 | 799 |
3200m
869
Points
9:09.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Wisconsin T&F State Championship | 9:09.73 | 1 | 869 |
| June 3, 2006 | Wisconsin T&F State Championship | 9:19.92 | 5 | 819 |
5000m
858
Points
14:44.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | EIU "Big Blue Classic" | 14:44.32 | 2 | 858 |
| April 30, 2011 | Drake Relays | 15:03.52 | 21 | 800 |
| Feb. 27, 2011 | Missouri Valley Conference Championships | 15:04.06 | 10 | 798 |
| May 16, 2010 | Missouri Valley Conference Championship | 15:05.70 | 11 | 793 |
5000m_cc
552
Points
16:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:34.30 | 16 | 552 |
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 16:44.40 | 54 | 527 |
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 16:58.70 | 31 | 493 |
6000m_cc
771
Points
18:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Iowa Opener 2010 | 18:47.23 | 1 | 771 |
8000m_cc
907
Points
24:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 24:08.00 | 20 | 907 |
| Oct. 15, 2010 | Bradley University Classic | 24:23.00 | 6 | 881 |
| Oct. 2, 2009 | Notre Dame Invitational | 24:24.00 | 31 | 879 |
| Oct. 2, 2010 | Greater Louisville Classic | 24:37.42 | 41 | 856 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:39.10 | 0 | 853 |
| Oct. 30, 2010 | Missouri Valley Conference Championships | 24:59.43 | 6 | 819 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:05.30 | 93 | 810 |
mile
944
Points
4:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Iowa State University Classic | 4:11.03 | 15 | 944 |
| Jan. 30, 2010 | Indiana Relays | 4:12.05 | 5 | 932 |
| Jan. 15, 2011 | Terre Haute Double Dual | 4:19.59 | 5 | 848 |
Long-Distance
Event Group
942
Points
30:08.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 30:08.91 | 9 | 942 |
| April 2, 2011 | 5000m | EIU "Big Blue Classic" | 14:44.32 | 2 | 858 |
| April 30, 2011 | 5000m | Drake Relays | 15:03.52 | 21 | 800 |
| Feb. 27, 2011 | 5000m | Missouri Valley Conference Championships | 15:04.06 | 10 | 798 |
| May 16, 2010 | 5000m | Missouri Valley Conference Championship | 15:05.70 | 11 | 793 |
Cross Country
Event Group
907
Points
24:08.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 8000mCC | Notre Dame Invitational | 24:08.00 | 20 | 907 |
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 24:23.00 | 6 | 881 |
| Oct. 2, 2009 | 8000mCC | Notre Dame Invitational | 24:24.00 | 31 | 879 |
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 31:08.35 | 42 | 861 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 24:37.42 | 41 | 856 |
Mile
Event Group
944
Points
4:11.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Iowa State University Classic | 4:11.03 | 15 | 944 |
| Jan. 30, 2010 | Mile | Indiana Relays | 4:12.05 | 5 | 932 |
| June 2, 2007 | 1600m | Wisconsin T&F State Championship | 4:15.44 | 3 | 877 |
| Jan. 15, 2011 | Mile | Terre Haute Double Dual | 4:19.59 | 5 | 848 |
| April 22, 2011 | 1500m | Clark Wood/Lenny Lyles Invitational | 4:00.73 | 4 | 846 |
Distance
Event Group
938
Points
8:20.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Meyo Invitational | 8:20.83 | 20 | 938 |
| Feb. 9, 2008 | 3000m | Meyo Invitational | 8:23.10 | 20 | 925 |
| June 2, 2007 | 3200m | Wisconsin T&F State Championship | 9:09.73 | 1 | 869 |
| June 3, 2006 | 3200m | Wisconsin T&F State Championship | 9:19.92 | 5 | 819 |
| Jan. 15, 2011 | 3000m | Terre Haute Double Dual | 8:44.06 | 5 | 813 |
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