Performance Dashboard
Athlete analytics & progression tracking
1000m
960
Points
2:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:25.05 | 10 | 960 |
| Jan. 12, 2019 | Beantown Challenge | 2:31.63 | 8 | 828 |
| Dec. 5, 2015 | Boston University Opener | 2:32.00 | 2 | 821 |
| Dec. 3, 2016 | Boston University Opener | 2:37.45 | 9 | 720 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:37.70 | 68 | 715 |
| Feb. 19, 2013 | Bergen County Campionships | 2:41.30 | 4 | 652 |
| Jan. 30, 2012 | Big North League Meet | 2:49.80 | 3 | 515 |
| Feb. 12, 2012 | NJCTC Championships | 2:51.33 | 21 | 492 |
| Jan. 8, 2012 | Dartmouth Relays | 2:55.85 | 4 | 427 |
1600m
745
Points
4:27.68
Personal Record
3200m
556
Points
10:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2013 | Big North League Championships | 10:19.70 | 4 | 556 |
| Feb. 9, 2014 | NJCTC Indoor Championship | 10:21.71 | 8 | 548 |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 10:32.30 | 5 | 507 |
| Feb. 19, 2014 | NJSIAA Group Championships | 10:37.48 | 21 | 487 |
| Feb. 16, 2013 | NJSIAA Group Championships | 10:39.32 | 24 | 481 |
| May 10, 2014 | Bergen County Championships | 10:43.34 | 21 | 466 |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 10:49.17 | 6 | 445 |
3200m_cc
221
Points
12:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Shore Coaches Invitational | 12:03.00 | 2 | 221 |
400m
871
Points
49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 49.78 | 33 | 871 |
| April 15, 2017 | 2017 Ocean State Invitational | 49.95 | 3 | 861 |
| March 24, 2017 | adidas Raleigh Relays | 50.37 | 4 | 837 |
| March 22, 2019 | UNF Spring Break Invitational | 50.63 | 38 | 821 |
| April 14, 2018 | 2018 Ocean State Invitational | 50.64 | 6 | 821 |
| Feb. 18, 2014 | Bergen County Championships | 52.54 | 4 | 715 |
| Dec. 28, 2013 | Wm. H. Emrey Christmas City Relays | 54.48 | 10 | 614 |
4000m_cc
368
Points
14:09.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Regis Invitational | 14:09.41 | 20 | 368 |
5250m_cc
615
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 17:24.00 | 34 | 615 |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 17:33.20 | 4 | 594 |
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 17:54.00 | 35 | 549 |
500m
924
Points
1:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 1:04.25 | 3 | 924 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:04.57 | 3 | 909 |
| Jan. 28, 2017 | Terrier Classic | 1:04.91 | 2 | 894 |
5000m_cc
560
Points
16:31.00
Personal Record
600m
963
Points
1:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | BU Season Opener | 1:19.54 | 2 | 963 |
| Feb. 17, 2015 | Bergen County Championships | 1:25.80 | 5 | 736 |
| Feb. 7, 2015 | NJCTC Indoor Championship | 1:25.95 | 4 | 731 |
| Feb. 1, 2013 | Suffern Invitational | 1:31.70 | 19 | 551 |
800m
992
Points
1:51.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | BU Multi-Team Meet | 1:51.23 | 1 | 992 |
| April 12, 2019 | Ocean State Invitational | 1:51.23 | 4 | 992 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:51.32 | 16 | 989 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:51.45 | 16 | 985 |
| May 14, 2017 | ACC Championship | 1:52.24 | 6 | 963 |
| April 21, 2018 | Georgia Tech Invitational | 1:52.81 | 4 | 948 |
| April 19, 2019 | Virginia Challenge | 1:52.90 | 25 | 945 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 1:53.43 | 26 | 931 |
| April 8, 2017 | Tiger Classic | 1:53.58 | 2 | 927 |
| May 11, 2019 | ACC Championship | 1:53.66 | 17 | 925 |
| April 22, 2017 | Georgia Tech Invitational | 1:54.16 | 4 | 911 |
| April 22, 2016 | Georgia Tech Invitational | 1:54.16 | 4 | 911 |
| April 9, 2016 | Sam Howell Memorial Invitational | 1:54.23 | 9 | 909 |
| May 12, 2018 | ACC Championship | 1:54.33 | 6 | 907 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 1:54.49 | 3 | 902 |
| May 15, 2016 | ACC Championship | 1:55.19 | 7 | 884 |
| Feb. 23, 2019 | ACC Indoor Championship | 1:55.25 | 24 | 882 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 1:55.58 | 38 | 873 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:55.61 | 6 | 873 |
| April 23, 2016 | Georgia Tech Invitational | 1:56.03 | 7 | 862 |
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 1:56.38 | 3 | 852 |
| Jan. 19, 2017 | BU Multi-Team Meet | 1:56.39 | 4 | 852 |
| Jan. 30, 2016 | Terrier Invitational | 1:56.44 | 3 | 851 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 1:56.47 | 4 | 850 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 1:56.67 | 14 | 845 |
| May 23, 2015 | NJSIAA Sectionals - Non-Public - A South & A North | 1:57.71 | 2 | 818 |
| May 9, 2015 | Bergen County Championships | 1:58.02 | 4 | 810 |
| Jan. 21, 2016 | BU Multi-Team Meet | 1:58.47 | 5 | 799 |
| Feb. 6, 2016 | Scarlet and White Invitational | 1:58.68 | 7 | 794 |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 1:59.17 | 4 | 782 |
| April 7, 2018 | Hurricane Alumni Invitational | 1:59.19 | 10 | 781 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 1:59.40 | 14 | 776 |
| Jan. 12, 2015 | Big North League Meet | 1:59.60 | 1 | 771 |
| May 28, 2013 | Bergen County Meet of Champions | 2:00.22 | 4 | 756 |
| May 1, 2015 | Big North League Championships - United/Patriot/American | 2:00.96 | 1 | 738 |
| Jan. 7, 2017 | Dartmouth Relays | 2:00.96 | 9 | 738 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:00.97 | 3 | 737 |
| May 19, 2013 | NJCTC Outdoor Frosh-Soph Championship | 2:04.90 | 5 | 645 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 2:05.80 | 16 | 625 |
| Jan. 14, 2013 | Big North League Championships | 2:06.00 | 2 | 621 |
| May 2, 2014 | Big North League Championships - United/Patriot/American | 2:06.15 | 6 | 617 |
| May 20, 2012 | NJCTC Outdoor Frosh-Soph Championship | 2:07.90 | 2 | 579 |
| Feb. 21, 2012 | Bergen County Championships | 2:11.80 | 2 | 499 |
mile
513
Points
4:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 4:54.10 | 45 | 513 |
Mid-D
Event Group
992
Points
1:51.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 800m | BU Multi-Team Meet | 1:51.23 | 1 | 992 |
| April 12, 2019 | 800m | Ocean State Invitational | 1:51.23 | 4 | 992 |
| Jan. 27, 2018 | 800m | John Thomas Terrier Invitational | 1:51.32 | 16 | 989 |
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 1:51.45 | 16 | 985 |
| May 14, 2017 | 800m | ACC Championship | 1:52.24 | 6 | 963 |
Mile
Event Group
745
Points
4:27.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | NJSIAA Sectionals - Non-Public - North A&B South A | 4:27.68 | 10 | 745 |
| May 16, 2014 | 1600m | Bergen County Meet of Champions | 4:36.59 | 10 | 656 |
| May 18, 2013 | 1600m | Bergen County Championships | 4:41.01 | 11 | 614 |
| May 2, 2014 | 1600m | Big North League Championships - United/Patriot/American | 4:41.07 | 4 | 614 |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 4:42.02 | 13 | 605 |
Distance
Event Group
556
Points
10:19.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2013 | 3200m | Big North League Championships | 10:19.70 | 4 | 556 |
| Feb. 9, 2014 | 3200m | NJCTC Indoor Championship | 10:21.71 | 8 | 548 |
| May 11, 2013 | 3200m | Big North League Championships - United/Patriot/American | 10:32.30 | 5 | 507 |
| Feb. 19, 2014 | 3200m | NJSIAA Group Championships | 10:37.48 | 21 | 487 |
| Feb. 16, 2013 | 3200m | NJSIAA Group Championships | 10:39.32 | 24 | 481 |
Cross Country
Event Group
615
Points
17:24.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 17:24.00 | 34 | 615 |
| Sept. 22, 2012 | 5250mCC | NJCTC - Bernie Magee Class Meet | 17:33.20 | 4 | 594 |
| Oct. 27, 2012 | 5K XC | Lou Molino Memorial Bergen Co. Meet of Champions | 16:31.00 | 17 | 560 |
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 17:54.00 | 35 | 549 |
| Oct. 11, 2012 | 5K XC | Big North League Championships - Patriot / American / United Div | 16:40.00 | 7 | 538 |
Long Sprints
Event Group
924
Points
1:04.25
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2018 | 500m | Joe Donahue Boston Collegiate Indoor Games | 1:04.25 | 3 | 924 |
| March 4, 2017 | 500m | ECAC & IC4A Indoor Championships | 1:04.57 | 3 | 909 |
| Jan. 28, 2017 | 500m | Terrier Classic | 1:04.91 | 2 | 894 |
| March 30, 2019 | 400m | adidas Raleigh Relays | 49.78 | 33 | 871 |
| April 15, 2017 | 400m | 2017 Ocean State Invitational | 49.95 | 3 | 861 |
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