Performance Dashboard
Athlete analytics & progression tracking
1000m
435
Points
2:55.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | JDL High School Mini Meets | 2:55.29 | 20 | 435 |
1600m
569
Points
4:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Western Alamance vs Williams/Eastern Alamance | 4:46.00 | 1 | 569 |
| March 29, 2014 | JJ Knox Track & Field Classic | 4:52.56 | 24 | 511 |
| April 17, 2014 | Alamance County Championship | 4:54.15 | 6 | 498 |
| March 7, 2014 | Williams Home Meet | 4:57.10 | 1 | 473 |
| May 2, 2014 | Mid-State 3A Conference Championship | 4:58.84 | 7 | 459 |
| March 30, 2015 | Alamance County Championship | 4:59.05 | 6 | 457 |
| April 18, 2015 | Patriot Dawg Track & Field Invitational | 4:59.46 | 6 | 454 |
| March 26, 2015 | Williams Home Meet | 5:00.10 | 5 | 449 |
| March 20, 2014 | Rockingham Home Meet | 5:01.00 | 1 | 442 |
| March 1, 2014 | Williams Home Meet | 5:02.00 | 4 | 434 |
| March 28, 2015 | JJ Knox Track & Field Classic | 5:03.43 | 31 | 423 |
| April 9, 2015 | Williams Home Meet | 5:06.10 | 2 | 402 |
| April 22, 2015 | Mid-State 3A Conference Championship | 5:07.75 | 9 | 390 |
| March 12, 2015 | Williams Home Meet | 5:12.10 | 3 | 358 |
| April 24, 2013 | Mid-State 3A Conference Championship | 5:18.81 | 12 | 312 |
| April 1, 2015 | Williams Home Meet | 5:30.90 | 2 | 237 |
400m
665
Points
53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2016 | The American Indoor Conference Championship | 53.48 | 4 | 665 |
| March 1, 2016 | American Athletic Conference Championship | 53.48 | 20 | 665 |
| April 16, 2015 | Eastern Guilford Tri Meet #2 | 54.24 | 1 | 626 |
| March 7, 2014 | Williams Home Meet | 54.54 | 3 | 611 |
5000m_cc
386
Points
17:47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 3A Mideast Regional | 17:47.34 | 40 | 386 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:48.29 | 25 | 384 |
| Oct. 15, 2013 | Mid-State 3A Conference Meet | 17:57.94 | 9 | 364 |
| Sept. 24, 2013 | Rockingham County Home Meet | 18:09.00 | 3 | 342 |
| Sept. 17, 2014 | Williams Home Meet | 18:11.20 | 5 | 338 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 18:11.40 | 91 | 338 |
| Sept. 18, 2013 | Williams Home Meet | 18:12.00 | 5 | 336 |
| Sept. 6, 2014 | Seahawk Invitational | 18:15.00 | 39 | 331 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 18:16.58 | 61 | 328 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 18:26.19 | 73 | 310 |
| Sept. 7, 2013 | adidas Seahawk Invitational | 18:38.00 | 32 | 288 |
| Sept. 23, 2014 | Rockingham Home Meet | 18:51.00 | 4 | 265 |
| Oct. 16, 2014 | Mid-State 3A Conference Championship | 18:59.59 | 17 | 251 |
| Aug. 28, 2013 | Alamance County Meet 2 | 19:52.09 | 11 | 171 |
| Aug. 21, 2013 | Alamance County Meet #1 | 19:56.94 | 12 | 164 |
| Aug. 27, 2014 | Alamance County Meet #2 | 20:11.75 | 8 | 145 |
| Aug. 19, 2014 | Alamance County Meet #1 | 20:44.00 | 11 | 107 |
| Oct. 7, 2014 | Eastern Guilford Home Meet | 20:47.00 | 2 | 103 |
| Oct. 3, 2013 | Mid-State Tri Meet | 20:55.00 | 6 | 95 |
| Oct. 1, 2014 | Williams Home Meet | 21:30.00 | 17 | 63 |
600m
535
Points
1:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Virginia Tech Challenge | 1:32.25 | 4 | 535 |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | NCHSAA 3A State Championship | 1:56.88 | 6 | 840 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 1:58.83 | 2 | 790 |
| April 22, 2015 | Mid-State 3A Conference Championship | 1:59.62 | 1 | 770 |
| April 18, 2015 | Patriot Dawg Track & Field Invitational | 2:00.86 | 3 | 740 |
| March 30, 2015 | Alamance County Championship | 2:01.93 | 1 | 714 |
| March 28, 2015 | JJ Knox Track & Field Classic | 2:02.41 | 6 | 703 |
| Jan. 15, 2016 | Dick Taylor Carolina Cup | 2:02.65 | 8 | 697 |
| Jan. 30, 2016 | Camel City Elite Invite | 2:02.90 | 45 | 691 |
| March 29, 2014 | JJ Knox Track & Field Classic | 2:03.46 | 7 | 678 |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 2:03.65 | 7 | 674 |
| April 9, 2015 | Williams Home Meet | 2:03.90 | 1 | 668 |
| May 2, 2014 | Mid-State 3A Conference Championship | 2:04.12 | 5 | 663 |
| March 21, 2015 | Phoenix High School Classic | 2:04.60 | 10 | 652 |
| Jan. 16, 2016 | Art and Linda Maillet Open | 2:04.62 | 5 | 652 |
| April 17, 2014 | Alamance County Championship | 2:04.69 | 2 | 650 |
| March 22, 2014 | Phoenix High School Classic | 2:05.09 | 12 | 641 |
| March 26, 2015 | Williams Home Meet | 2:05.90 | 1 | 623 |
| April 10, 2014 | Western Alamance vs Williams/Eastern Alamance | 2:06.50 | 1 | 610 |
| March 12, 2015 | Williams Home Meet | 2:08.00 | 2 | 577 |
| April 1, 2015 | Williams Home Meet | 2:12.20 | 1 | 491 |
| April 16, 2015 | Eastern Guilford Tri Meet #2 | 2:14.00 | 1 | 456 |
| March 20, 2014 | Rockingham Home Meet | 2:14.00 | 1 | 456 |
| April 24, 2013 | Mid-State 3A Conference Championship | 2:15.91 | 7 | 421 |
| April 20, 2013 | Patriot Track Classic | 2:16.13 | 14 | 417 |
| March 23, 2013 | JJ Knox Track & Field Classic | 2:16.53 | 24 | 409 |
| March 20, 2013 | Williams Home Meet | 2:20.00 | 5 | 349 |
| April 9, 2013 | Alamance County Championship | 2:20.90 | 6 | 334 |
| March 7, 2014 | Williams Home Meet | 2:21.80 | 1 | 320 |
| March 1, 2014 | Williams Home Meet | 3:42:22.00 | 24 | 1 |
d
1
Points
54-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2013 | Williams Home Meet | 54-2 | 12 | 1 |
Mid-D
Event Group
840
Points
1:56.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 800m | NCHSAA 3A State Championship | 1:56.88 | 6 | 840 |
| May 2, 2015 | 800m | NCHSAA 3A Mideast Regional | 1:58.83 | 2 | 790 |
| April 22, 2015 | 800m | Mid-State 3A Conference Championship | 1:59.62 | 1 | 770 |
| April 18, 2015 | 800m | Patriot Dawg Track & Field Invitational | 2:00.86 | 3 | 740 |
| March 30, 2015 | 800m | Alamance County Championship | 2:01.93 | 1 | 714 |
Mile
Event Group
569
Points
4:46.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 1600m | Western Alamance vs Williams/Eastern Alamance | 4:46.00 | 1 | 569 |
| March 29, 2014 | 1600m | JJ Knox Track & Field Classic | 4:52.56 | 24 | 511 |
| April 17, 2014 | 1600m | Alamance County Championship | 4:54.15 | 6 | 498 |
| March 7, 2014 | 1600m | Williams Home Meet | 4:57.10 | 1 | 473 |
| May 2, 2014 | 1600m | Mid-State 3A Conference Championship | 4:58.84 | 7 | 459 |
Long Sprints
Event Group
665
Points
53.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2016 | 400m | The American Indoor Conference Championship | 53.48 | 4 | 665 |
| March 1, 2016 | 400m | American Athletic Conference Championship | 53.48 | 20 | 665 |
| April 16, 2015 | 400m | Eastern Guilford Tri Meet #2 | 54.24 | 1 | 626 |
| March 7, 2014 | 400m | Williams Home Meet | 54.54 | 3 | 611 |
Cross Country
Event Group
386
Points
17:47.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 3A Mideast Regional | 17:47.34 | 40 | 386 |
| Sept. 28, 2013 | 5K XC | 30th Annual Greensboro Cross Country Invitational | 17:48.29 | 25 | 384 |
| Oct. 15, 2013 | 5K XC | Mid-State 3A Conference Meet | 17:57.94 | 9 | 364 |
| Sept. 24, 2013 | 5K XC | Rockingham County Home Meet | 18:09.00 | 3 | 342 |
| Sept. 17, 2014 | 5K XC | Williams Home Meet | 18:11.20 | 5 | 338 |
Throws
Event Group
1
Points
54-2
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2013 | D | Williams Home Meet | 54-2 | 12 | 1 |
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