Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
670
Points
33:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 33:39.50 | 153 | 670 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 35:16.30 | 156 | 560 |
1500m
1002
Points
3:47.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 3:47.99 | 5 | 1002 |
| May 14, 2017 | ACC Championship | 3:49.22 | 11 | 987 |
| May 14, 2017 | ACC Championship | 3:49.48 | 3 | 983 |
| April 15, 2018 | Bison Outdoor Classic | 3:51.30 | 7 | 960 |
| May 4, 2018 | Campbell/Wright Invitational | 3:52.18 | 1 | 950 |
| March 19, 2016 | Wake Forest Open | 3:53.89 | 3 | 928 |
| April 23, 2016 | Virginia Challenge | 4:01.40 | 7 | 838 |
3000m
937
Points
8:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Penn State National | 8:21.00 | 6 | 937 |
| Jan. 30, 2016 | Penn State National | 8:32.48 | 6 | 874 |
| March 17, 2018 | Charlotte 49er Classic | 8:34.76 | 7 | 862 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 8:35.53 | 1 | 858 |
| Feb. 27, 2016 | ACC Championships | 8:39.81 | 24 | 836 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 8:40.32 | 28 | 833 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 8:45.76 | 6 | 805 |
| Feb. 21, 2015 | TSTCA Indoor Track & Field Championship | 8:46.36 | 1 | 802 |
| Jan. 31, 2015 | TSTCA Indoor Meet #2 | 8:52.36 | 1 | 771 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 8:54.58 | 2 | 760 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 9:05.93 | 2 | 705 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 9:06.62 | 6 | 701 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 9:14.26 | 5 | 665 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 9:24.50 | 9 | 619 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 9:47.97 | 20 | 518 |
3000msc
1004
Points
8:57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | ACC Championship | 8:57.79 | 4 | 1004 |
| April 22, 2017 | Virginia Challenge | 9:05.68 | 1 | 971 |
| May 12, 2018 | ACC Championship | 9:15.35 | 2 | 932 |
| April 20, 2018 | Virginia Challenge | 9:17.33 | 14 | 924 |
| May 27, 2017 | NCAA Division I East Preliminary | 9:22.88 | 14 | 902 |
| April 16, 2016 | Louisville Invitational - ACC/Big 10 Challenge | 9:34.43 | 7 | 857 |
| March 31, 2018 | Stanford Invitational | 9:43.03 | 13 | 824 |
3200m
937
Points
8:56.43
Personal Record
400h
1
Points
6:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 6:05.06 | 3 | 1 |
5000m
927
Points
14:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 14:22.39 | 22 | 927 |
| April 2, 2016 | SF State Distance Carnival | 14:33.82 | 9 | 890 |
| May 15, 2016 | ACC Championship | 16:10.15 | 32 | 613 |
5000m_cc
730
Points
15:27.30
Personal Record
800m
907
Points
1:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 1:54.33 | 6 | 907 |
| Jan. 19, 2018 | Youngstown State Invitational | 1:57.59 | 7 | 821 |
| Feb. 9, 2019 | Kent State Invite | 2:02.59 | 4 | 699 |
8000m_cc
806
Points
25:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 25:07.40 | 81 | 806 |
| Oct. 27, 2017 | ACC Championship | 25:13.00 | 82 | 797 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 25:14.40 | 4 | 795 |
| Sept. 12, 2015 | Buffalo Stampede Invitational | 25:43.50 | 9 | 748 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:49.80 | 247 | 738 |
| Oct. 17, 2015 | Princeton Invitational | 26:26.40 | 137 | 681 |
| Oct. 26, 2018 | ACC Championship | 26:28.00 | 118 | 679 |
| Oct. 30, 2015 | ACC Championship | 26:31.10 | 115 | 674 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:31.70 | 160 | 673 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 27:14.20 | 198 | 611 |
| Sept. 5, 2015 | Duquesne Duals | 27:28.90 | 32 | 590 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:30.40 | 183 | 507 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 32:26.00 | 86 | 246 |
4mile_cc
734
Points
20:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Tommy Evans Invitational | 20:32.34 | 6 | 734 |
mile
1000
Points
4:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | ACC Championships | 4:06.22 | 3 | 1000 |
| Feb. 25, 2017 | ACC Championships | 4:09.77 | 9 | 958 |
| Feb. 4, 2017 | Meyo Invitational | 4:16.15 | 6 | 886 |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:17.11 | 2 | 875 |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 4:20.50 | 11 | 838 |
| Feb. 2, 2018 | Meyo Invitational | 4:25.27 | 9 | 787 |
| Feb. 2, 2019 | Power Five Invitational | 4:28.54 | 11 | 753 |
| Feb. 9, 2019 | Kent State Invite | 4:32.77 | 3 | 710 |
Cross Country
Event Group
806
Points
25:07.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 8000mCC | ACC Championship | 25:07.40 | 81 | 806 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 25:13.00 | 82 | 797 |
| Sept. 16, 2017 | 8000mCC | Buffalo Stampede Invitational | 25:14.40 | 4 | 795 |
| Sept. 12, 2015 | 8000mCC | Buffalo Stampede Invitational | 25:43.50 | 9 | 748 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:49.80 | 247 | 738 |
Mile
Event Group
1002
Points
3:47.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Louisville Invitational - ACC/Big 10 Challenge | 3:47.99 | 5 | 1002 |
| Feb. 25, 2017 | Mile | ACC Championships | 4:06.22 | 3 | 1000 |
| May 14, 2017 | 1500m | ACC Championship | 3:49.22 | 11 | 987 |
| May 14, 2017 | 1500m | ACC Championship | 3:49.48 | 3 | 983 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 3:51.30 | 7 | 960 |
Distance
Event Group
937
Points
8:21.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Penn State National | 8:21.00 | 6 | 937 |
| May 14, 2015 | 3200m | PIAA District 7 AA & AAA Championships | 8:56.43 | 1 | 937 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 9:04.35 | 7 | 896 |
| May 1, 2015 | 3200m | 42nd Annual Baldwin Invitational | 9:07.11 | 1 | 882 |
| Jan. 30, 2016 | 3000m | Penn State National | 8:32.48 | 6 | 874 |
Steeple
Event Group
1004
Points
8:57.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 3000mSC | ACC Championship | 8:57.79 | 4 | 1004 |
| April 22, 2017 | 3000mSC | Virginia Challenge | 9:05.68 | 1 | 971 |
| May 12, 2018 | 3000mSC | ACC Championship | 9:15.35 | 2 | 932 |
| April 20, 2018 | 3000mSC | Virginia Challenge | 9:17.33 | 14 | 924 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:22.88 | 14 | 902 |
Hurdles
Event Group
1
Points
6:05.06
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2017 | 400H | Georgia Tech Yellow Jacket Invitational | 6:05.06 | 3 | 1 |
Long-Distance
Event Group
927
Points
14:22.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | SF State Distance Carnival | 14:22.39 | 22 | 927 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 14:33.82 | 9 | 890 |
| May 15, 2016 | 5000m | ACC Championship | 16:10.15 | 32 | 613 |
Mid-D
Event Group
907
Points
1:54.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 800m | Bison Outdoor Classic | 1:54.33 | 6 | 907 |
| Jan. 19, 2018 | 800m | Youngstown State Invitational | 1:57.59 | 7 | 821 |
| Feb. 9, 2019 | 800m | Kent State Invite | 2:02.59 | 4 | 699 |
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