Performance Dashboard
Athlete analytics & progression tracking
1500m
824
Points
4:02.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 4:02.64 | 35 | 824 |
| May 3, 2025 | Larry Ellis Invitational | 4:02.93 | 20 | 821 |
| April 9, 2022 | 14th Moorestown Invitational | 4:19.55 | 3 | 640 |
1600m
831
Points
4:19.54
Personal Record
3000m
799
Points
8:46.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 8:46.92 | 12 | 799 |
3200m
820
Points
9:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Burlington County Championships | 9:19.78 | 1 | 820 |
| April 14, 2023 | Cherokee Night Racer #1: Night of 3200's | 9:30.43 | 7 | 769 |
| May 5, 2022 | SJTCA Elite T&F Meet | 9:35.16 | 8 | 747 |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 9:35.19 | 7 | 747 |
| June 4, 2022 | NJSIAA Sectionals South Groups 2 and 3 | 9:39.47 | 7 | 727 |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:40.38 | 5 | 723 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 9:52.01 | 3 | 671 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:54.33 | 14 | 661 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 9:56.09 | 4 | 654 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:56.25 | 39 | 653 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 10:02.37 | 5 | 627 |
| May 21, 2022 | Burlington County Scholastic League Divisional Championships | 10:11.97 | 2 | 587 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 10:19.63 | 74 | 556 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 10:22.54 | 10 | 545 |
3200m_cc
71
Points
13:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 13:19.00 | 55 | 71 |
5000m_cc
702
Points
15:37.20
Personal Record
800m
859
Points
1:56.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Haddonfield Distance Night | 1:56.11 | 5 | 859 |
| May 31, 2022 | Haddonfield Distance Night | 2:00.11 | 16 | 758 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 2:04.66 | 10 | 651 |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 2:08.43 | 17 | 568 |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 2:08.70 | 18 | 562 |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 2:14.55 | 38 | 446 |
| Jan. 22, 2020 | SJTCA Winter Meet #8 | 2:16.01 | 7 | 419 |
8000m_cc
752
Points
25:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:40.70 | 130 | 752 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 26:00.00 | 28 | 722 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:41.40 | 159 | 659 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 27:35.20 | 58 | 581 |
mile
430
Points
5:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2020 | Shore Running Experience Milers’ Night | 5:04.34 | 69 | 430 |
Mile
Event Group
831
Points
4:19.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 1600m | SJTCA Elite T&F Meet | 4:19.54 | 5 | 831 |
| April 5, 2025 | 1500m | Sam Howell Invitational | 4:02.64 | 35 | 824 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:02.93 | 20 | 821 |
| June 3, 2023 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 4:26.70 | 4 | 755 |
| June 4, 2022 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 4:27.62 | 6 | 746 |
Distance
Event Group
820
Points
9:19.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | Burlington County Championships | 9:19.78 | 1 | 820 |
| April 14, 2025 | 3000m | Bison Outdoor Classic | 8:46.92 | 12 | 799 |
| April 14, 2023 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:30.43 | 7 | 769 |
| May 5, 2022 | 3200m | SJTCA Elite T&F Meet | 9:35.16 | 8 | 747 |
| June 3, 2023 | 3200m | NJSIAA Sectionals South Groups 2 and 3 | 9:35.19 | 7 | 747 |
Cross Country
Event Group
752
Points
25:40.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:40.70 | 130 | 752 |
| Sept. 16, 2023 | 8000mCC | Jasper Fall XC Invitational | 26:00.00 | 28 | 722 |
| Oct. 19, 2022 | 5K XC | Burlington County Scholastic League Cross Country Championships | 15:37.20 | 2 | 702 |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - South | 15:48.21 | 5 | 672 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 26:41.40 | 159 | 659 |
Mid-D
Event Group
859
Points
1:56.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2023 | 800m | Haddonfield Distance Night | 1:56.11 | 5 | 859 |
| May 31, 2022 | 800m | Haddonfield Distance Night | 2:00.11 | 16 | 758 |
| Jan. 28, 2023 | 800m | SJTCA Winter Meet #10 | 2:04.66 | 10 | 651 |
| Jan. 22, 2022 | 800m | SJTCA Winter Meet #8 | 2:08.43 | 17 | 568 |
| March 20, 2021 | 800m | Cherokee Winter Distance Invitational Sponsored by Running Works | 2:08.70 | 18 | 562 |
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