Performance Dashboard
Athlete analytics & progression tracking
1600m
829
Points
4:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 4:19.80 | 3 | 829 |
| May 31, 2019 | CIAC State Championships | 4:21.70 | 3 | 808 |
| Feb. 8, 2019 | CIAC Class L Championships | 4:24.28 | 2 | 781 |
| Feb. 16, 2019 | CIAC State Open Indoor | 4:25.68 | 5 | 766 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 4:26.45 | 12 | 758 |
| Jan. 5, 2019 | Elm City Coaches Meet | 4:31.23 | 2 | 709 |
| May 5, 2018 | Middletown Invitational | 4:34.16 | 12 | 680 |
| May 21, 2019 | CCC South Championships | 4:35.33 | 1 | 669 |
| May 5, 2018 | Middletown at Bristol Central | 4:36.22 | 2 | 660 |
| Jan. 27, 2018 | CCC Championships | 4:37.49 | 2 | 648 |
| April 7, 2018 | Bloomfield Invitational | 4:40.99 | 2 | 615 |
| Jan. 5, 2018 | Elm City Relays | 4:41.84 | 8 | 607 |
| April 23, 2016 | Panther Invitational | 5:18.28 | 8 | 316 |
| Dec. 16, 2015 | Wesleyan University HS Development Meet #2 | 5:27.62 | 33 | 256 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 19:18.44 | 6 | 1 |
3000m
738
Points
8:59.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 8:59.09 | 10 | 738 |
| Dec. 30, 2017 | Wintergreen Invitational | 9:24.18 | 3 | 620 |
| Jan. 20, 2018 | Yale Track Classic | 9:26.38 | 77 | 610 |
| Jan. 20, 2018 | Yale Track Classic | 9:26.38 | 77 | 610 |
| Jan. 21, 2017 | Yale Track Classic | 9:49.40 | 173 | 512 |
3000msc
515
Points
11:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2017 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 11:14.70 | 25 | 515 |
3200m
706
Points
9:44.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 9:44.15 | 11 | 706 |
| Jan. 26, 2019 | CCC Championships | 9:44.39 | 3 | 705 |
| April 28, 2018 | Ledyard Relays | 9:53.60 | 1 | 665 |
| April 27, 2019 | Ledyard Relays | 9:58.30 | 1 | 644 |
| Feb. 8, 2018 | CIAC Class L Championships | 9:59.53 | 6 | 639 |
| Dec. 22, 2018 | Hillhouse Qualifier | 10:01.17 | 1 | 632 |
| Dec. 31, 1970 | CCC South Championships | 10:04.84 | 1 | 617 |
| May 30, 2017 | CIAC Class L Championships | 10:05.49 | 16 | 614 |
| May 29, 2018 | CIAC Class L Championships | 10:09.36 | 12 | 598 |
| May 21, 2019 | CCC South Championships | 10:10.88 | 1 | 592 |
| May 23, 2018 | CCC South Championships | 10:14.53 | 1 | 577 |
| Dec. 16, 2017 | Hillhouse Invitational | 10:14.95 | 6 | 575 |
| Jan. 28, 2017 | CCC Championships | 10:20.04 | 9 | 555 |
| May 6, 2017 | Middletown Invitational | 10:20.23 | 9 | 554 |
| May 5, 2018 | Middletown at Bristol Central | 10:23.09 | 3 | 542 |
| April 22, 2017 | Panther Invitational | 10:24.04 | 8 | 539 |
| Jan. 27, 2018 | CCC Championships | 10:25.62 | 15 | 533 |
| Feb. 11, 2017 | CIAC Class L Championships | 10:33.63 | 21 | 502 |
| April 30, 2017 | Ledyard Relays | 10:52.10 | 2 | 434 |
| May 6, 2016 | Middletown Freshmen-Sophomore Invitational | 11:11.30 | 9 | 370 |
| April 30, 2016 | Ledyard Relays | 11:31.00 | 12 | 308 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Middletown/Bristol Central | 16:41.00 | 1 | 535 |
| Oct. 4, 2018 | Bristol Central at Middletown | 16:41.00 | 1 | 535 |
| Sept. 27, 2018 | Bristol Central vs Middletown | 16:41.00 | 1 | 535 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:44.00 | 9 | 528 |
| Oct. 7, 2017 | Wickham Park Invitational | 16:47.00 | 5 | 521 |
| Oct. 6, 2018 | Wickham Park Invitational | 16:48.00 | 2 | 518 |
| Oct. 17, 2017 | CCC Championships | 16:51.80 | 10 | 509 |
| Nov. 1, 2018 | CIAC State Open Championships | 16:57.00 | 40 | 497 |
| Sept. 23, 2017 | Winding Trails Invitational | 16:57.34 | 2 | 496 |
| Sept. 9, 2017 | Blue Dragon Invitational | 17:00.70 | 2 | 488 |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:10.00 | 5 | 467 |
| Nov. 3, 2017 | CIAC State Open Championships | 17:15.00 | 49 | 456 |
| Oct. 16, 2018 | CCC Championships | 17:20.20 | 30 | 444 |
| Sept. 24, 2016 | Winding Trails Invitational | 17:33.40 | 25 | 415 |
| Oct. 29, 2016 | CIAC Divisional Championships | 17:54.00 | 34 | 372 |
| Oct. 8, 2016 | Wickham Park Invitational | 18:07.00 | 38 | 346 |
| Oct. 31, 2015 | CIAC Divisional Championships | 18:27.00 | 61 | 308 |
| Oct. 19, 2016 | CCC Championships | 18:32.90 | 50 | 297 |
| Oct. 10, 2015 | Wickham Park Invitational | 18:42.00 | 75 | 281 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 19:10.30 | 107 | 233 |
| Sept. 12, 2017 | Bristol Eastern/Platt/Middletown | 19:23.00 | 3 | 213 |
| Sept. 11, 2015 | Blue Dragon Invitational | 19:36.69 | 24 | 193 |
800m
759
Points
2:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 2:00.08 | 5 | 759 |
| May 12, 2018 | Irv Black Invitational | 2:00.40 | 3 | 751 |
| May 23, 2018 | CCC South Championships | 2:02.35 | 1 | 704 |
| May 29, 2018 | CIAC Class L Championships | 2:04.62 | 14 | 652 |
mile
793
Points
4:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 4:24.73 | 13 | 793 |
| April 18, 2019 | Connecticut Distance Festival | 4:25.79 | 8 | 781 |
| April 20, 2018 | Connecticut Distance Festival | 4:43.32 | 16 | 609 |
3mile_cc
543
Points
16:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Winding Trails Invitational | 16:01.40 | 5 | 543 |
Mile
Event Group
829
Points
4:19.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Middletown Invitational | 4:19.80 | 3 | 829 |
| May 31, 2019 | 1600m | CIAC State Championships | 4:21.70 | 3 | 808 |
| March 2, 2019 | Mile | New England Indoor Championships | 4:24.73 | 13 | 793 |
| April 18, 2019 | Mile | Connecticut Distance Festival | 4:25.79 | 8 | 781 |
| Feb. 8, 2019 | 1600m | CIAC Class L Championships | 4:24.28 | 2 | 781 |
Distance
Event Group
738
Points
8:59.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Yale Track Classic | 8:59.09 | 10 | 738 |
| May 4, 2019 | 3200m | Middletown Invitational | 9:44.15 | 11 | 706 |
| Jan. 26, 2019 | 3200m | CCC Championships | 9:44.39 | 3 | 705 |
| April 28, 2018 | 3200m | Ledyard Relays | 9:53.60 | 1 | 665 |
| April 27, 2019 | 3200m | Ledyard Relays | 9:58.30 | 1 | 644 |
Steeple
Event Group
515
Points
11:14.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2017 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 11:14.70 | 25 | 515 |
Cross Country
Event Group
543
Points
16:01.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2018 | 3 Mile XC | Winding Trails Invitational | 16:01.40 | 5 | 543 |
| Sept. 28, 2018 | 5K XC | Middletown/Bristol Central | 16:41.00 | 1 | 535 |
| Oct. 4, 2018 | 5K XC | Bristol Central at Middletown | 16:41.00 | 1 | 535 |
| Sept. 27, 2018 | 5K XC | Bristol Central vs Middletown | 16:41.00 | 1 | 535 |
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 16:44.00 | 9 | 528 |
Mid-D
Event Group
759
Points
2:00.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | 88th Greater Hartford Invitational (Saturday) | 2:00.08 | 5 | 759 |
| May 12, 2018 | 800m | Irv Black Invitational | 2:00.40 | 3 | 751 |
| May 23, 2018 | 800m | CCC South Championships | 2:02.35 | 1 | 704 |
| May 29, 2018 | 800m | CIAC Class L Championships | 2:04.62 | 14 | 652 |
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