Matt Kusak

Hinsdale (Central) • 2019 • IL

Washington University in St. Louis

830

RANGE NXR

Nike Cross Regionals

2018 - 5000m #55 16:09.50

2017 - 5000m #232 16:57.10

2016 - 5000m #113 17:34.00

Committed

1600m

802

4:22.24

3200m

781

9:27.93

800m

758

2:00.11

3 Mile XC

723

14:55.78

Peak: 802 • 1.04x • 3 groups

Matt Kusak

Hinsdale (Central) • 2019 • IL

Washington University in St. Louis

10000m

877

30:56.53

8000mCC

871

24:28.60

1500m

832

4:01.96

3000m

815

8:43.86

Peak: 802 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1753

Nation

#63

State

Wins Against

Max: 1250

10000m

877

Points

30:56.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Washington University Distance Carnival and Invitational	30:56.53	38	877
April 23, 2023 HS	UAA Track & Field Outdoor Championships	31:03.84	8	867
April 30, 2021 HS	Big Blue Twilight	33:22.37	2	690

1500m

832

Points

4:01.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Greenville College Select Meet	4:01.96	9	832
March 25, 2023 HS	Wash U 5 Way	4:09.26	8	749
April 10, 2021 HS	2021 Washington University Dual	4:17.85	11	657

1600m

802

Points

4:22.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2018 HS	Pete Struck Boys Eagle Classic	4:22.24	11	802
April 20, 2019 HS	Distance Night In Palatine	4:23.07	21	794
March 16, 2018 HS	West Suburban Silver Boys Conference Championship	4:29.41	5	728
April 26, 2019 HS	Pete Struck Boys Eagle Classic	4:30.03	7	721
April 28, 2017 HS	Pete Struck Boys Eagle Classic	4:32.01	12	701
May 17, 2019 HS	3A Downers Grove North Sectional (Boys)	4:33.61	8	686
Feb. 22, 2019 HS	Batavia Boys 6-Team Limited	4:35.46	4	667
March 1, 2019 HS	Homewood Flossmoor Boys ABC Invite	4:38.45	3	639
May 12, 2017 HS	WSC Silver Conference Meet	4:42.02	5	605
March 2, 2018 HS	Homewood Flossmoor Boys ABC Invite	4:44.04	1	586
March 17, 2017 HS	West Suburban Silver Boys Conference Championship	4:48.60	4	546

3000m

815

Points

8:43.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	I 55 Invite 2023	8:43.86	6	815
Feb. 4, 2023 HS	Keck DIII Select	8:46.77	2	800
Feb. 18, 2022 HS	Illinois College Hilltop Invite	8:54.06	15	763
March 27, 2021 HS	Wash U Quad	9:00.31	1	732
Jan. 29, 2022 HS	UCM Mule Relays	9:07.29	4	698

3200m

781

Points

9:27.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2018 HS	3A Downers Grove North Sectional (Boys)	9:27.93	7	781
April 20, 2018 HS	Bob Cohoon Invitational	9:38.22	11	733
May 26, 2018 HS	IHSA Boys State Track & Field Championship	9:46.09	31	698
Feb. 24, 2018 HS	Proviso West 53rd Annual Boys Invitational	9:53.63	11	664
May 12, 2017 HS	WSC Silver Conference Meet	9:56.86	2	650
May 18, 2017 HS	3A Lockport Sectional (Boys)	9:59.70	7	638
April 13, 2017 HS	Bud Mohns Invitational	10:03.19	1	623
March 17, 2017 HS	West Suburban Silver Boys Conference Championship	10:18.64	2	560
March 11, 2016 HS	Batavia Distance Madness	10:40.23	29	477

5000m

820

Points

14:56.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2023 HS	UAA Track & Field Outdoor Championships	14:56.80	12	820
April 2, 2021 HS	NCC First Chance Invitational	15:22.23	5	745
Feb. 11, 2023 HS	Midwest ELITE Invitational	15:29.77	26	723
April 15, 2022 HS	Greenville College Select Meet	15:36.27	5	705

5000m_cc

615

Points

16:09.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2018 HS	Nike Cross Nationals Midwest Regional Championships	16:09.50	55	615
Nov. 12, 2017 HS	Nike Cross Nationals Midwest Regional	16:57.10	232	497
Nov. 13, 2016 HS	Nike Cross Nationals Midwest Regional	17:34.00	113	414

6000m_cc

662

Points

19:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	WashU Gabby Reuveni Intersquad	19:39.00	8	662

800m

758

Points

2:00.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2018 HS	McCarthy Memorial Invitational	2:00.11	6	758
April 13, 2019 HS	Bud Mohns Invitational	2:00.74	1	743
April 19, 2019 HS	Bob Cohoon Invitational	2:00.91	5	739
March 25, 2023 HS	Wash U 5 Way	2:01.25	11	731

8000m_cc

871

Points

24:28.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Augustana Interregional	24:28.60	29	871
Nov. 20, 2021 HS	NCAA Division III Cross Country Championships	24:56.70	115	824
Nov. 13, 2021 HS	NCAA Division III Midwest Region Cross Country Championships	24:56.80	22	824
Oct. 16, 2021 HS	Augustana Interregional Invitational	25:01.40	33	816
Nov. 12, 2022 HS	NCAA Division III Midwest Region Cross Country Championships	25:37.90	26	757
Oct. 29, 2022 HS	UAA Cross Country Championships	25:50.90	35	736
Sept. 17, 2022 HS	Gil Dodds Invitational	25:54.20	10	731
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	25:58.50	77	724
Oct. 30, 2021 HS	UAA Cross Country Championships	26:10.70	12	705
Oct. 19, 2019 HS	Kollege Town Sports Invitational	26:49.80	132	646
Sept. 21, 2019 HS	Wheaton Gil Dodds Invitational	27:23.60	58	597
Oct. 5, 2019 HS	Dan Huston Invitational	27:43.10	54	570

mile

743

Points

4:29.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2023 HS	'23 FNS Opener	4:29.46	3	743
Feb. 8, 2020 HS	Keck DIII Select 2020	4:38.63	14	653
Feb. 21, 2020 HS	Illinois Hilltop Invitational	4:42.89	11	613
Feb. 25, 2017 HS	Proviso West 52nd Annual Boys Invitational	4:51.39	6	536

3mile_cc

723

Points

14:55.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2018 HS	IHSA Cross Country State Championship	14:55.78	33	723
Oct. 27, 2018 HS	IHSA 3A Chicago (Marist) Sectional	14:59.77	7	711
Nov. 4, 2017 HS	IHSA Cross Country State Championship	15:11.00	57	679
Sept. 22, 2018 HS	Palatine Invite	15:12.50	11	675
Sept. 8, 2018 HS	First to the Finish Invitational	15:24.20	31	642
Oct. 4, 2017 HS	Naperville Twilight Invite	15:28.60	35	630
Oct. 20, 2018 HS	IHSA 3A Regional - Hinsdale Central	15:39.05	5	601
Sept. 9, 2017 HS	First to the Finish Invitational	15:39.50	46	600
Sept. 2, 2017 HS	Hornet/Red Devil Invitational	15:41.00	15	596
Oct. 28, 2017 HS	IHSA 3A Sectional - Hinsdale Central	15:46.79	19	581
Oct. 3, 2018 HS	Naperville Twilight Invite	15:50.70	17	570
Sept. 23, 2017 HS	Palatine Invite	15:51.50	46	568
Oct. 17, 2017 HS	West Suburban Silver Conference Meet	15:54.40	23	561
Oct. 21, 2017 HS	IHSA 3A Regional - Lyons Township	15:56.21	3	556
Oct. 1, 2016 HS	Peoria Invitational	16:09.40	101	523
Sept. 24, 2016 HS	Palatine Invite	16:13.50	6	512
Oct. 5, 2016 HS	Naperville Twilight Invite	16:16.70	5	504
Sept. 3, 2016 HS	Hornet/Red Devil Invitational	16:22.90	4	489
Oct. 15, 2016 HS	West Suburban Silver Conference Meet	16:41.00	3	447
Oct. 7, 2015 HS	Naperville Twilight Invite	17:21.00	49	359

Long-Distance

Event Group

877

Points

30:56.53

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	10000m	Washington University Distance Carnival and Invitational	30:56.53	38	877
April 23, 2023 HS	10000m	UAA Track & Field Outdoor Championships	31:03.84	8	867
April 23, 2023 HS	5000m	UAA Track & Field Outdoor Championships	14:56.80	12	820
April 2, 2021 HS	5000m	NCC First Chance Invitational	15:22.23	5	745
Feb. 11, 2023 HS	5000m	Midwest ELITE Invitational	15:29.77	26	723
April 15, 2022 HS	5000m	Greenville College Select Meet	15:36.27	5	705
April 30, 2021 HS	10000m	Big Blue Twilight	33:22.37	2	690

Mile

Event Group

832

Points

4:01.96

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	1500m	Greenville College Select Meet	4:01.96	9	832
April 26, 2018 HS	1600m	Pete Struck Boys Eagle Classic	4:22.24	11	802
April 20, 2019 HS	1600m	Distance Night In Palatine	4:23.07	21	794
March 25, 2023 HS	1500m	Wash U 5 Way	4:09.26	8	749
Jan. 13, 2023 HS	Mile	'23 FNS Opener	4:29.46	3	743
March 16, 2018 HS	1600m	West Suburban Silver Boys Conference Championship	4:29.41	5	728
April 26, 2019 HS	1600m	Pete Struck Boys Eagle Classic	4:30.03	7	721
April 28, 2017 HS	1600m	Pete Struck Boys Eagle Classic	4:32.01	12	701
May 17, 2019 HS	1600m	3A Downers Grove North Sectional (Boys)	4:33.61	8	686
Feb. 22, 2019 HS	1600m	Batavia Boys 6-Team Limited	4:35.46	4	667
April 10, 2021 HS	1500m	2021 Washington University Dual	4:17.85	11	657
Feb. 8, 2020 HS	Mile	Keck DIII Select 2020	4:38.63	14	653
March 1, 2019 HS	1600m	Homewood Flossmoor Boys ABC Invite	4:38.45	3	639
Feb. 21, 2020 HS	Mile	Illinois Hilltop Invitational	4:42.89	11	613
May 12, 2017 HS	1600m	WSC Silver Conference Meet	4:42.02	5	605
March 2, 2018 HS	1600m	Homewood Flossmoor Boys ABC Invite	4:44.04	1	586
March 17, 2017 HS	1600m	West Suburban Silver Boys Conference Championship	4:48.60	4	546
Feb. 25, 2017 HS	Mile	Proviso West 52nd Annual Boys Invitational	4:51.39	6	536

Distance

Event Group

815

Points

8:43.86

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	3000m	I 55 Invite 2023	8:43.86	6	815
Feb. 4, 2023 HS	3000m	Keck DIII Select	8:46.77	2	800
May 18, 2018 HS	3200m	3A Downers Grove North Sectional (Boys)	9:27.93	7	781
Feb. 18, 2022 HS	3000m	Illinois College Hilltop Invite	8:54.06	15	763
April 20, 2018 HS	3200m	Bob Cohoon Invitational	9:38.22	11	733
March 27, 2021 HS	3000m	Wash U Quad	9:00.31	1	732
Jan. 29, 2022 HS	3000m	UCM Mule Relays	9:07.29	4	698
May 26, 2018 HS	3200m	IHSA Boys State Track & Field Championship	9:46.09	31	698
Feb. 24, 2018 HS	3200m	Proviso West 53rd Annual Boys Invitational	9:53.63	11	664
May 12, 2017 HS	3200m	WSC Silver Conference Meet	9:56.86	2	650
May 18, 2017 HS	3200m	3A Lockport Sectional (Boys)	9:59.70	7	638
April 13, 2017 HS	3200m	Bud Mohns Invitational	10:03.19	1	623
March 17, 2017 HS	3200m	West Suburban Silver Boys Conference Championship	10:18.64	2	560
March 11, 2016 HS	3200m	Batavia Distance Madness	10:40.23	29	477

Cross Country

Event Group

871

Points

24:28.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	8000mCC	Augustana Interregional	24:28.60	29	871
Nov. 20, 2021 HS	8000mCC	NCAA Division III Cross Country Championships	24:56.70	115	824
Nov. 13, 2021 HS	8000mCC	NCAA Division III Midwest Region Cross Country Championships	24:56.80	22	824
Oct. 16, 2021 HS	8000mCC	Augustana Interregional Invitational	25:01.40	33	816
Nov. 12, 2022 HS	8000mCC	NCAA Division III Midwest Region Cross Country Championships	25:37.90	26	757
Oct. 29, 2022 HS	8000mCC	UAA Cross Country Championships	25:50.90	35	736
Sept. 17, 2022 HS	8000mCC	Gil Dodds Invitational	25:54.20	10	731
Nov. 19, 2022 HS	8000mCC	NCAA DIII Cross Country Championships	25:58.50	77	724
Nov. 3, 2018 HS	3 Mile XC	IHSA Cross Country State Championship	14:55.78	33	723
Oct. 27, 2018 HS	3 Mile XC	IHSA 3A Chicago (Marist) Sectional	14:59.77	7	711
Oct. 30, 2021 HS	8000mCC	UAA Cross Country Championships	26:10.70	12	705
Nov. 4, 2017 HS	3 Mile XC	IHSA Cross Country State Championship	15:11.00	57	679
Sept. 22, 2018 HS	3 Mile XC	Palatine Invite	15:12.50	11	675
Aug. 31, 2019 HS	6000mCC	WashU Gabby Reuveni Intersquad	19:39.00	8	662
Oct. 19, 2019 HS	8000mCC	Kollege Town Sports Invitational	26:49.80	132	646
Sept. 8, 2018 HS	3 Mile XC	First to the Finish Invitational	15:24.20	31	642
Oct. 4, 2017 HS	3 Mile XC	Naperville Twilight Invite	15:28.60	35	630
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Midwest Regional Championships	16:09.50	55	615
Oct. 20, 2018 HS	3 Mile XC	IHSA 3A Regional - Hinsdale Central	15:39.05	5	601
Sept. 9, 2017 HS	3 Mile XC	First to the Finish Invitational	15:39.50	46	600
Sept. 21, 2019 HS	8000mCC	Wheaton Gil Dodds Invitational	27:23.60	58	597
Sept. 2, 2017 HS	3 Mile XC	Hornet/Red Devil Invitational	15:41.00	15	596
Oct. 28, 2017 HS	3 Mile XC	IHSA 3A Sectional - Hinsdale Central	15:46.79	19	581
Oct. 3, 2018 HS	3 Mile XC	Naperville Twilight Invite	15:50.70	17	570
Oct. 5, 2019 HS	8000mCC	Dan Huston Invitational	27:43.10	54	570
Sept. 23, 2017 HS	3 Mile XC	Palatine Invite	15:51.50	46	568
Oct. 17, 2017 HS	3 Mile XC	West Suburban Silver Conference Meet	15:54.40	23	561
Oct. 21, 2017 HS	3 Mile XC	IHSA 3A Regional - Lyons Township	15:56.21	3	556
Oct. 1, 2016 HS	3 Mile XC	Peoria Invitational	16:09.40	101	523
Sept. 24, 2016 HS	3 Mile XC	Palatine Invite	16:13.50	6	512
Oct. 5, 2016 HS	3 Mile XC	Naperville Twilight Invite	16:16.70	5	504
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Midwest Regional	16:57.10	232	497
Sept. 3, 2016 HS	3 Mile XC	Hornet/Red Devil Invitational	16:22.90	4	489
Oct. 15, 2016 HS	3 Mile XC	West Suburban Silver Conference Meet	16:41.00	3	447
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Midwest Regional	17:34.00	113	414
Oct. 7, 2015 HS	3 Mile XC	Naperville Twilight Invite	17:21.00	49	359

Mid-D

Event Group

758

Points

2:00.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2018 HS	800m	McCarthy Memorial Invitational	2:00.11	6	758
April 13, 2019 HS	800m	Bud Mohns Invitational	2:00.74	1	743
April 19, 2019 HS	800m	Bob Cohoon Invitational	2:00.91	5	739
March 25, 2023 HS	800m	Wash U 5 Way	2:01.25	11	731

Season Bests

Mile event group

1600m 2017 · Pete Struck…

4:32.01 701 pts

1600m 2018 · Pete Struck…

4:22.24 802 pts

1600m 2019 · Distance Ni…

4:23.07 794 pts

Distance event group

3200m 2016 · Batavia Dis…

10:40.23 477 pts

3200m 2017 · WSC Silver …

9:56.86 650 pts

3200m 2018 · 3A Downers …

9:27.93 781 pts

Mid-D event group

800m 2018 · McCarthy Me…

2:00.11 758 pts

800m 2019 · Bud Mohns I…

2:00.74 743 pts

Cross Country event group

3Mile 2015 · Naperville …

17:21.00 359 pts

3Mile 2016 · Peoria Invi…

16:09.40 523 pts

3Mile 2017 · IHSA Cross …

15:11.00 679 pts

3Mile 2018 · IHSA Cross …

14:55.78 723 pts

Matt Kusak

Matt Kusak

Matt Kusak

Matt Kusak

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Class Rankings

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3000m

3200m

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Cross Country

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Matt Kusak

Matt Kusak

Matt Kusak

Matt Kusak

Trophy Case

Class Rankings

Wins Against

10000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Mile

Distance

Cross Country

Mid-D

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