Performance Dashboard
Athlete analytics & progression tracking
1500m
746
Points
4:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bellarmine Classic | 4:09.50 | 10 | 746 |
| April 6, 2013 | Bellarmine Invitational | 4:13.02 | 32 | 708 |
| April 20, 2012 | EKU Open | 4:19.87 | 19 | 637 |
| March 16, 2013 | Cincinnati Early Bird Relays | 4:21.85 | 22 | 617 |
1600m
834
Points
4:19.29
Personal Record
3000m
721
Points
9:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | DePauw Open | 9:02.59 | 7 | 721 |
| Jan. 26, 2013 | SPIRE Midwest Indoor Track & Field Open | 9:17.58 | 32 | 650 |
| Feb. 24, 2012 | Great Lakes Valley Championships | 9:24.74 | 34 | 617 |
3000msc
591
Points
10:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | University of Cincinnati Early Bird Relays | 10:49.83 | 13 | 591 |
3200m
839
Points
9:15.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:15.83 | 1 | 839 |
| April 29, 2011 | Wayne Invitational | 9:16.21 | 1 | 837 |
| May 20, 2011 | OHSAA District Track and Field Championship -- Mason | 9:20.79 | 1 | 815 |
| June 4, 2011 | OHSAA State Track and Field Championship | 9:22.33 | 2 | 808 |
| June 11, 2011 | Midwest Meet of Champions | 9:37.85 | 7 | 735 |
| April 8, 2011 | Coaches Classic Final | 9:48.65 | 2 | 686 |
| Feb. 5, 2011 | Ohio State University Buckeye High School Invite #2 | 9:51.69 | 2 | 673 |
| April 18, 2008 | Mason Comet Relays | 10:01.20 | 6 | 632 |
| March 6, 2010 | Ohio State University Buckeye High School Qualifier #5 | 10:12.32 | 11 | 586 |
| May 8, 2009 | Rod Russel Mason Invitational | 10:16.60 | 8 | 568 |
| April 8, 2011 | Coaches Classic | 10:16.67 | 1 | 568 |
| Jan. 24, 2009 | Buckeye High School Qualifier | 10:58.69 | 6 | 412 |
5000m_cc
667
Points
15:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | OHSAA State Championship | 15:50.10 | 16 | 667 |
| Sept. 25, 2010 | Culver Academies Invitational | 15:57.10 | 28 | 648 |
| Oct. 23, 2010 | OHSAA District Cross Country - Voice of America Park | 16:01.59 | 3 | 636 |
| Oct. 2, 2010 | Midwest Meet of Champions | 16:04.00 | 34 | 629 |
| Sept. 27, 2008 | Midwest Meet of Champions | 16:05.09 | 24 | 627 |
| Sept. 9, 2011 | Queen City Invitational | 16:08.53 | 26 | 617 |
| Sept. 11, 2010 | Mason Cross Country Invitational | 16:10.79 | 10 | 612 |
| Sept. 4, 2010 | Hot Summer Bash | 16:12.30 | 7 | 608 |
| Oct. 16, 2010 | Greater Miami Conference Cross Country Championship | 16:13.00 | 4 | 606 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 4, 8 & 12 | 16:15.50 | 16 | 599 |
| Sept. 19, 2009 | Alliance Running Invitational | 16:17.00 | 17 | 596 |
| Aug. 23, 2008 | Brian Plasman Invite | 16:18.95 | 2 | 590 |
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 16:25.20 | 127 | 575 |
| Oct. 11, 2008 | Greater Miami Conference Championship | 16:28.25 | 7 | 567 |
| Nov. 1, 2008 | OHSAA State Championship | 16:28.33 | 51 | 567 |
| Sept. 20, 2008 | Malone Invitational | 16:33.46 | 7 | 554 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - VOA Park | 16:33.60 | 10 | 554 |
| Sept. 13, 2008 | Alliance Running Invitational | 16:37.00 | 9 | 545 |
| Sept. 6, 2008 | Mason Invitational | 16:40.22 | 7 | 537 |
| Oct. 3, 2009 | Midwest Meet of Champions | 16:41.00 | 47 | 535 |
| Oct. 24, 2009 | OHSAA District Cross Country - Voice of America Park | 16:44.40 | 4 | 527 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 4, 8 & 12 | 16:46.85 | 23 | 521 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 16:50.90 | 101 | 511 |
| Sept. 18, 2010 | Alliance Running Invitational | 16:52.00 | 23 | 509 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 17:00.30 | 160 | 489 |
| Oct. 17, 2009 | Greater Miami Conference Cross Country Championship | 17:00.85 | 14 | 488 |
| Oct. 13, 2007 | Greater Miami Conference Championship | 17:09.34 | 1 | 468 |
| Sept. 26, 2009 | Culver Academies Invitational | 17:12.70 | 105 | 461 |
| Nov. 7, 2009 | OHSAA State Championship | 17:12.95 | 87 | 460 |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Voice of America Park | 17:15.81 | 25 | 454 |
| Sept. 12, 2009 | Mason Cross Country Invitational | 17:19.07 | 23 | 447 |
| Sept. 22, 2007 | Malone College Invitational | 17:21.80 | 0 | 440 |
| Nov. 3, 2007 | OHSAA State Championship | 17:24.40 | 129 | 435 |
| Sept. 7, 2012 | Queen City Invitational | 17:29.60 | 67 | 423 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 4, 8 & 12 | 17:39.43 | 66 | 402 |
| Sept. 6, 2013 | Queen City Invitational | 18:21.30 | 56 | 319 |
| Aug. 31, 2013 | Dayton Flyer 5k | 18:49.60 | 88 | 268 |
5000m
496
Points
16:57.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | University of the Cumberlands Invitational | 16:57.41 | 9 | 496 |
800m
728
Points
2:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | Oliver Nikoloff Invitational | 2:01.34 | 28 | 728 |
| April 30, 2010 | Wayne Invitational - Entries Only | 2:02.91 | 18 | 691 |
| May 2, 2009 | Don Mitchell Roosevelt Memorial Invitational | 2:04.36 | 1 | 658 |
| May 11, 2013 | Atlantic Sun Conference Championship | 2:06.24 | 15 | 616 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 2:07.28 | 47 | 593 |
| April 20, 2013 | Heart of the Bluegrass | 2:09.19 | 19 | 552 |
| April 27, 2013 | Bellarmine Classic | 2:10.59 | 31 | 523 |
| March 16, 2013 | Cincinnati Early Bird Relays | 2:11.73 | 36 | 500 |
| Jan. 18, 2014 | Kentucky Invitational | 2:15.15 | 33 | 435 |
| March 7, 2009 | Buckeye High School Last Chance Qualifier | 2:20.85 | 34 | 335 |
8000m_cc
660
Points
26:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Great Lakes Valley Conference Championships | 26:40.40 | 63 | 660 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 27:11.90 | 67 | 614 |
| Sept. 29, 2012 | Greater Louisville Classic | 27:25.18 | 45 | 595 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 27:46.00 | 203 | 566 |
| Sept. 1, 2012 | Covered Bridge Run | 28:44.80 | 52 | 488 |
4mile_cc
698
Points
20:51.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Mountaineer Open | 20:51.14 | 35 | 698 |
mile
744
Points
4:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | UK High School Invitational | 4:29.40 | 24 | 744 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 4:33.73 | 28 | 700 |
| Feb. 1, 2013 | Cedarville Collegiate Invitational | 4:34.77 | 7 | 690 |
| April 18, 2009 | Volunteer Outdoor Track Classic | 4:36.50 | 25 | 673 |
| Dec. 8, 2012 | Kent State Golden Flash Gala | 4:41.46 | 26 | 626 |
| Feb. 23, 2013 | Atlantic Sun Championships | 4:42.41 | 17 | 617 |
| April 20, 2013 | Heart of the Bluegrass | 4:42.89 | 14 | 613 |
| Feb. 20, 2010 | UK High School Invitational | 4:54.80 | 31 | 507 |
| March 7, 2009 | Buckeye High School Last Chance Qualifier | 5:03.50 | 20 | 436 |
Mile
Event Group
834
Points
4:19.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 1600m | Rod Russel Mason Invitational | 4:19.29 | 1 | 834 |
| March 19, 2011 | 1600m | OATCCC Ohio State Indoor Track & Field Championship | 4:23.34 | 4 | 791 |
| May 13, 2011 | 1600m | Greater Miami Conference Track and Field Championship | 4:23.72 | 2 | 787 |
| April 27, 2013 | 1500m | Bellarmine Classic | 4:09.50 | 10 | 746 |
| Feb. 19, 2011 | Mile | UK High School Invitational | 4:29.40 | 24 | 744 |
Distance
Event Group
839
Points
9:15.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2011 | 3200m | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:15.83 | 1 | 839 |
| April 29, 2011 | 3200m | Wayne Invitational | 9:16.21 | 1 | 837 |
| May 20, 2011 | 3200m | OHSAA District Track and Field Championship -- Mason | 9:20.79 | 1 | 815 |
| June 4, 2011 | 3200m | OHSAA State Track and Field Championship | 9:22.33 | 2 | 808 |
| June 11, 2011 | 3200m | Midwest Meet of Champions | 9:37.85 | 7 | 735 |
Steeple
Event Group
591
Points
10:49.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 3000mSC | University of Cincinnati Early Bird Relays | 10:49.83 | 13 | 591 |
Cross Country
Event Group
698
Points
20:51.14
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2011 | 4MileCC | Mountaineer Open | 20:51.14 | 35 | 698 |
| Nov. 6, 2010 | 5K XC | OHSAA State Championship | 15:50.10 | 16 | 667 |
| Oct. 22, 2011 | 8000mCC | Great Lakes Valley Conference Championships | 26:40.40 | 63 | 660 |
| Sept. 25, 2010 | 5K XC | Culver Academies Invitational | 15:57.10 | 28 | 648 |
| Oct. 23, 2010 | 5K XC | OHSAA District Cross Country - Voice of America Park | 16:01.59 | 3 | 636 |
Long-Distance
Event Group
496
Points
16:57.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | University of the Cumberlands Invitational | 16:57.41 | 9 | 496 |
Mid-D
Event Group
728
Points
2:01.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2013 | 800m | Oliver Nikoloff Invitational | 2:01.34 | 28 | 728 |
| April 30, 2010 | 800m | Wayne Invitational - Entries Only | 2:02.91 | 18 | 691 |
| May 2, 2009 | 800m | Don Mitchell Roosevelt Memorial Invitational | 2:04.36 | 1 | 658 |
| May 11, 2013 | 800m | Atlantic Sun Conference Championship | 2:06.24 | 15 | 616 |
| April 23, 2011 | 800m | Volunteer Outdoor Track Classic | 2:07.28 | 47 | 593 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava