Performance Dashboard
Athlete analytics & progression tracking
1600m
739
Points
4:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Central League Individual Championships | 4:28.29 | 8 | 739 |
| May 4, 2013 | Boys Delco Championships | 4:30.00 | 7 | 722 |
| April 16, 2014 | Abington Jack Armstrong Invitational | 4:32.12 | 6 | 700 |
| May 9, 2012 | Central League Individual Championships | 4:38.34 | 9 | 640 |
| April 2, 2014 | Penncrest vs Garnet Valley vs Upper Darby | 4:40.09 | 2 | 623 |
| Jan. 30, 2013 | Boys DELCO Championships | 4:48.52 | 13 | 546 |
| May 4, 2012 | Boys Delco Championships | 4:49.45 | 12 | 538 |
| March 26, 2011 | Upper Darby Relays | 4:56.87 | 1 | 475 |
| May 11, 2011 | Central League Individual Championships | 4:57.50 | 12 | 470 |
2mile
647
Points
10:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | The Hispanic Games | 10:01.44 | 9 | 647 |
2mile_cc
578
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Deuce at Singer Farm | 10:18.00 | 10 | 578 |
3000m
646
Points
9:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Kevin Dare High School Invitational | 9:18.46 | 5 | 646 |
| Dec. 17, 2011 | TFCAofGP Meet #2 | 9:30.55 | 2 | 592 |
| Feb. 18, 2012 | TFCAofGP 47th Meet of Champions | 9:33.46 | 16 | 579 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 9:55.90 | 5 | 486 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 9:56.37 | 32 | 484 |
3200m
763
Points
9:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | PIAA District 1 AAA Championships | 9:31.80 | 11 | 763 |
| May 4, 2012 | Boys Delco Championships | 9:35.66 | 6 | 745 |
| March 27, 2013 | Rustin Invitational | 9:45.10 | 2 | 702 |
| May 8, 2013 | Central League Individual Championships | 9:50.99 | 2 | 676 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 9:52.23 | 5 | 671 |
| April 4, 2012 | Larry Simmons Invitational | 9:54.21 | 2 | 662 |
| May 3, 2014 | Boys Delco Championships | 10:08.14 | 5 | 603 |
| May 19, 2012 | PIAA District 1 AAA Championships | 10:08.57 | 22 | 601 |
| May 7, 2011 | Boys Delco Championships | 10:20.63 | 8 | 552 |
| April 2, 2014 | Penncrest vs Garnet Valley vs Upper Darby | 10:32.97 | 5 | 504 |
5000m_cc
728
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 15:28.00 | 5 | 728 |
| Sept. 7, 2013 | Abington XC Invitational | 15:42.00 | 3 | 689 |
| Oct. 17, 2013 | Central League Championships | 15:57.10 | 2 | 648 |
| Sept. 28, 2013 | 28th Annual Council Rock Invitational | 16:10.60 | 4 | 612 |
| Oct. 26, 2012 | PIAA District 1 Championships | 16:12.00 | 32 | 608 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 16:15.00 | 6 | 601 |
| Sept. 29, 2012 | 27th Annual Council Rock Invitational | 16:17.80 | 4 | 593 |
| Oct. 12, 2013 | DELCO Championships | 16:27.00 | 5 | 570 |
| Sept. 8, 2012 | Abington Invitational | 16:30.00 | 4 | 563 |
| Oct. 20, 2012 | Central League Championships | 16:30.10 | 4 | 562 |
| Aug. 30, 2013 | Ninth Annual John Sharp Viking Invitational | 16:30.55 | 4 | 561 |
| Nov. 2, 2013 | PIAA State Championships | 16:43.00 | 26 | 530 |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:46.00 | 66 | 523 |
| Nov. 3, 2012 | PIAA State Championships | 16:49.00 | 47 | 516 |
| Oct. 6, 2012 | DELCO Championships | 16:55.00 | 15 | 502 |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:59.00 | 107 | 492 |
| Oct. 22, 2011 | Central League Championships | 17:03.86 | 18 | 481 |
| Sept. 10, 2011 | Abington Invitational | 17:27.00 | 12 | 429 |
| Oct. 1, 2011 | Salesianum Invitational | 17:28.99 | 10 | 425 |
| Oct. 5, 2013 | Salesianum Invitational | 17:38.20 | 7 | 405 |
| Oct. 15, 2011 | DELCO Championships | 17:45.00 | 24 | 391 |
| Oct. 16, 2010 | DELCO Championships | 17:50.00 | 37 | 380 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 17:53.30 | 136 | 374 |
| Oct. 2, 2010 | Salesianum Invitational | 19:10.27 | 10 | 233 |
800m
552
Points
2:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2014 | Glen Mills Invitational | 2:09.20 | 10 | 552 |
| Jan. 3, 2013 | Glen Mills Invitational | 2:09.75 | 4 | 540 |
| May 13, 2011 | Central League Boys Last Chance Meet | 2:10.60 | 11 | 523 |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 2:17.03 | 17 | 400 |
8000m_cc
785
Points
25:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 25:20.30 | 54 | 785 |
| Sept. 6, 2014 | Seton Hill Griffin Classic | 29:12.42 | 1 | 453 |
mile
532
Points
4:51.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:51.92 | 30 | 532 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 4:53.29 | 17 | 520 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 5:08.60 | 17 | 397 |
Mile
Event Group
739
Points
4:28.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 1600m | Central League Individual Championships | 4:28.29 | 8 | 739 |
| May 4, 2013 | 1600m | Boys Delco Championships | 4:30.00 | 7 | 722 |
| April 16, 2014 | 1600m | Abington Jack Armstrong Invitational | 4:32.12 | 6 | 700 |
| May 9, 2012 | 1600m | Central League Individual Championships | 4:38.34 | 9 | 640 |
| April 2, 2014 | 1600m | Penncrest vs Garnet Valley vs Upper Darby | 4:40.09 | 2 | 623 |
Distance
Event Group
763
Points
9:31.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 3200m | PIAA District 1 AAA Championships | 9:31.80 | 11 | 763 |
| May 4, 2012 | 3200m | Boys Delco Championships | 9:35.66 | 6 | 745 |
| March 27, 2013 | 3200m | Rustin Invitational | 9:45.10 | 2 | 702 |
| May 8, 2013 | 3200m | Central League Individual Championships | 9:50.99 | 2 | 676 |
| March 29, 2014 | 3200m | 30th Pennsylvania Track Classic | 9:52.23 | 5 | 671 |
Cross Country
Event Group
785
Points
25:20.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 25:20.30 | 54 | 785 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 15:28.00 | 5 | 728 |
| Sept. 7, 2013 | 5K XC | Abington XC Invitational | 15:42.00 | 3 | 689 |
| Oct. 17, 2013 | 5K XC | Central League Championships | 15:57.10 | 2 | 648 |
| Sept. 28, 2013 | 5K XC | 28th Annual Council Rock Invitational | 16:10.60 | 4 | 612 |
Mid-D
Event Group
552
Points
2:09.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2014 | 800m | Glen Mills Invitational | 2:09.20 | 10 | 552 |
| Jan. 3, 2013 | 800m | Glen Mills Invitational | 2:09.75 | 4 | 540 |
| May 13, 2011 | 800m | Central League Boys Last Chance Meet | 2:10.60 | 11 | 523 |
| Dec. 18, 2010 | 800m | TFCAofGP Meet #2 | 2:17.03 | 17 | 400 |
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