Performance Dashboard
Athlete analytics & progression tracking
3000m
737
Points
8:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 8:59.34 | 14 | 737 |
| Jan. 25, 2008 | TSTCA Indoor Meet #4 | 9:05.00 | 0 | 709 |
| Feb. 16, 2008 | TSTCA Indoor Championships | 9:10.69 | 0 | 682 |
| Feb. 8, 2008 | TSTCA Indoor Meet #5 | 9:11.90 | 0 | 676 |
| Jan. 10, 2008 | TSTCA Indoor Meet #2 | 9:15.30 | 0 | 661 |
| Jan. 11, 2007 | TSTCA Indoor Meet #2 | 9:20.20 | 0 | 638 |
3200m
777
Points
9:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | 35th Boathouse Sports Baldwin Invitational | 9:28.80 | 0 | 777 |
| May 15, 2008 | PIAA District 7 AAA Championships | 9:30.25 | 3 | 770 |
| May 24, 2008 | PIAA T&F State Championships | 9:34.33 | 11 | 751 |
| April 5, 2008 | TSTCA Outdoor Championships | 9:35.99 | 0 | 743 |
| April 18, 2008 | 6th Greater Latrobe Wildcat Invitational | 9:38.27 | 3 | 733 |
| May 17, 2007 | PIAA District 7 AAA Championships | 9:46.34 | 9 | 697 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2006 | PIAA State Championships | 15:59.00 | 19 | 643 |
| Nov. 17, 2007 | Mid-East Regional Championships | 15:59.00 | 0 | 643 |
| Oct. 25, 2007 | PIAA District 7 Championships | 16:05.00 | 0 | 627 |
| Sept. 8, 2007 | Red, White & Blue Classic | 16:10.00 | 0 | 614 |
| Nov. 24, 2007 | Foot Locker Northeast Regional | 16:11.00 | 0 | 611 |
| Nov. 3, 2007 | PIAA State Championships | 16:17.00 | 9 | 596 |
| Oct. 7, 2006 | Pittsburgh Central Catholic Invitational | 16:17.00 | 0 | 596 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 16:21.75 | 16 | 583 |
| Sept. 9, 2006 | Red, White & Blue Classic | 16:23.00 | 0 | 580 |
| Oct. 26, 2006 | PIAA District 7 Championships | 16:27.00 | 0 | 570 |
| Oct. 18, 2007 | Tri-State Coaches Association | 16:36.00 | 0 | 548 |
Distance
Event Group
777
Points
9:28.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2008 | 3200m | 35th Boathouse Sports Baldwin Invitational | 9:28.80 | 0 | 777 |
| May 15, 2008 | 3200m | PIAA District 7 AAA Championships | 9:30.25 | 3 | 770 |
| May 24, 2008 | 3200m | PIAA T&F State Championships | 9:34.33 | 11 | 751 |
| April 5, 2008 | 3200m | TSTCA Outdoor Championships | 9:35.99 | 0 | 743 |
| March 1, 2008 | 3000m | 2008 PTFCA Indoor State Championship | 8:59.34 | 14 | 737 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2006 | 5K XC | PIAA State Championships | 15:59.00 | 19 | 643 |
| Nov. 17, 2007 | 5K XC | Mid-East Regional Championships | 15:59.00 | 0 | 643 |
| Oct. 25, 2007 | 5K XC | PIAA District 7 Championships | 16:05.00 | 0 | 627 |
| Sept. 8, 2007 | 5K XC | Red, White & Blue Classic | 16:10.00 | 0 | 614 |
| Nov. 24, 2007 | 5K XC | Foot Locker Northeast Regional | 16:11.00 | 0 | 611 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava