Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
956
Points
29:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 29:59.60 | 30 | 956 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 31:12.50 | 41 | 855 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 33:14.67 | 141 | 699 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 35:28.31 | 197 | 547 |
100m
348
Points
13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2008 | St. Xavier Master Schedule Meet | 13.24 | 33 | 348 |
1500m
1109
Points
3:39.84
Personal Record
1600m
794
Points
4:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Mountain Brook Invite | 4:23.06 | 2 | 794 |
| May 4, 2009 | St. Xavier Quad Meet | 4:26.32 | 1 | 759 |
| April 18, 2009 | Bulldog Classic | 4:27.30 | 1 | 749 |
| March 27, 2010 | Lenny Lyles Invitational | 4:29.26 | 2 | 729 |
| March 28, 2009 | Colonel Classic | 4:29.74 | 2 | 724 |
| May 16, 2009 | Region 3 AAA | 4:29.82 | 1 | 723 |
| April 11, 2009 | Louisville Male Invitational | 4:29.92 | 1 | 722 |
| April 24, 2010 | Eastern Relays | 4:30.04 | 12 | 721 |
| March 21, 2009 | Lenny Lyles Invitational | 4:35.07 | 1 | 671 |
| April 25, 2009 | Eastern Relays | 4:41.90 | 12 | 606 |
| May 23, 2009 | Kentucky State Track Meet | 4:43.28 | 20 | 593 |
2mile
676
Points
9:54.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Wildcat Classic | 9:54.61 | 3 | 676 |
3000m
1059
Points
7:59.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Rod McCravy Memorial | 7:59.55 | 1 | 1059 |
| March 1, 2014 | SEC Indoor Championships | 8:00.08 | 1 | 1056 |
| Jan. 26, 2013 | Rod McCravy Memorial | 8:10.04 | 1 | 998 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:14.47 | 12 | 973 |
| Jan. 14, 2012 | Kentucky Invitational | 8:34.27 | 12 | 865 |
3000msc
928
Points
9:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 9:16.23 | 11 | 928 |
3200m
761
Points
9:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2009 | St. Xavier Quad Meet | 9:32.27 | 1 | 761 |
| May 16, 2009 | Region 3 AAA | 10:15.81 | 5 | 571 |
| May 23, 2009 | Kentucky State Track Meet | 11:35.93 | 23 | 294 |
4000m_cc
495
Points
13:23.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2006 | Freshmen Challenge #2 | 13:23.41 | 5 | 495 |
| Aug. 26, 2006 | Tiger Run | 14:19.91 | 18 | 342 |
5000m
1036
Points
13:49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 13:49.24 | 11 | 1036 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 14:14.88 | 22 | 951 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 14:29.42 | 9 | 904 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 14:42.52 | 16 | 863 |
| April 16, 2011 | Sea Ray Relays | 14:51.71 | 7 | 835 |
| Aug. 6, 2011 | Midsummer's Night Run | 15:57.00 | 6 | 648 |
5000m_cc
702
Points
15:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Belmont Opener | 15:37.30 | 6 | 702 |
| Aug. 30, 2013 | Belmont Opener | 15:52.75 | 4 | 660 |
| Oct. 21, 2008 | Trinity / St. Xavier Dual 2008 | 15:58.20 | 4 | 645 |
| Sept. 2, 2011 | Belmont Opener | 16:14.43 | 25 | 602 |
| Sept. 12, 2009 | Rumble through the Jungle | 16:19.37 | 1 | 589 |
| Aug. 29, 2009 | Tiger Run | 16:24.22 | 7 | 577 |
| Nov. 8, 2008 | Region 3 AAA | 16:28.90 | 5 | 565 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 16:46.29 | 61 | 523 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 16:48.24 | 12 | 518 |
| Oct. 27, 2007 | Metro Meet of Champions | 16:50.17 | 12 | 513 |
| Nov. 7, 2009 | Region 3 AAA | 16:51.57 | 4 | 510 |
| Sept. 20, 2008 | Trinity/Valkyrie Invitational | 16:59.20 | 52 | 492 |
| Oct. 25, 2008 | St. Henry Invitational | 17:04.77 | 12 | 479 |
| Oct. 11, 2008 | Great American XC Festival | 17:10.10 | 38 | 467 |
| Sept. 26, 2009 | St. X/Trinity Dual Meet | 17:10.30 | 16 | 466 |
| Oct. 18, 2008 | South Oldham Dragon Invitational | 17:10.70 | 7 | 465 |
| Sept. 27, 2008 | Franklin County Invitational | 17:11.39 | 19 | 464 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 17:12.07 | 42 | 462 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 17:12.13 | 17 | 462 |
| Oct. 24, 2009 | St. Henry Invitational | 17:13.45 | 17 | 459 |
| Oct. 3, 2009 | Great American XC Festival | 17:21.00 | 116 | 442 |
| Nov. 3, 2007 | Region 2 AAA | 17:25.09 | 26 | 433 |
| Sept. 29, 2007 | Volunteer Cross Country Invite | 17:25.93 | 15 | 431 |
| Sept. 8, 2007 | Rumble in the Jungle | 17:26.18 | 14 | 431 |
| Oct. 10, 2009 | North Hardin Invitational | 17:29.36 | 4 | 424 |
| Oct. 20, 2007 | North Hardin Invitational | 17:31.10 | 6 | 420 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 17:41.30 | 155 | 398 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 17:54.00 | 152 | 372 |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 17:55.01 | 135 | 370 |
| Aug. 25, 2007 | Tiger Run | 17:59.22 | 52 | 362 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 18:41.44 | 126 | 282 |
| Sept. 15, 2007 | Trinity Invitational | 18:41.65 | 174 | 282 |
| Sept. 13, 2008 | Rumble in the Jungle | 19:19.70 | 91 | 218 |
| Sept. 22, 2007 | South Oldham Dragon Invitational | 19:31.10 | 29 | 201 |
| Oct. 31, 2009 | Metro Meet of Champions | 19:35.00 | 67 | 195 |
| Aug. 30, 2008 | Tiger Run | 20:16.68 | 182 | 139 |
800m
1082
Points
1:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Kentucky Relays | 1:48.07 | 2 | 1082 |
| June 11, 2011 | American Miler's Club Series | 1:50.83 | 1 | 1003 |
| May 4, 2012 | Hayes Invitational | 1:51.07 | 4 | 996 |
| April 9, 2011 | Texas Roadhouse Border Battle Kentuckiana | 1:52.35 | 7 | 960 |
| Jan. 24, 2015 | Lobo Invitational | 1:52.63 | 4 | 953 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 1:52.68 | 17 | 951 |
| Jan. 29, 2011 | Rod McCravy Invitational | 1:53.59 | 10 | 926 |
| May 15, 2011 | SEC Outdoor Championships | 1:54.18 | 4 | 911 |
| June 20, 2009 | Nike Outdoor Nationals | 1:54.31 | 1 | 907 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 1:54.60 | 9 | 899 |
| May 9, 2009 | Coach Cooper / Brother Borgia Meet | 1:56.45 | 1 | 851 |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 1:57.66 | 5 | 820 |
| May 29, 2010 | Region 3 AAA | 1:57.70 | 3 | 819 |
| May 16, 2009 | Region 3 AAA | 1:57.97 | 1 | 812 |
| Feb. 21, 2009 | UK High School Invitational | 1:58.00 | 7 | 811 |
| May 10, 2008 | North Hardin Invitational | 1:58.08 | 1 | 809 |
| April 18, 2009 | Bulldog Classic | 1:58.27 | 2 | 804 |
| Feb. 20, 2010 | UK High School Invitational | 1:58.29 | 10 | 804 |
| May 5, 2008 | St. Xavier/Trinity Dual Meet | 1:58.30 | 1 | 803 |
| May 23, 2009 | Kentucky State Track Meet | 1:59.17 | 6 | 782 |
| Jan. 24, 2009 | Wildcat Classic | 1:59.50 | 4 | 773 |
| April 19, 2008 | Bulldog Classic | 2:00.11 | 3 | 758 |
| March 14, 2010 | Nike Indoor Nationals | 2:00.88 | 65 | 740 |
| Feb. 8, 2009 | Indiana TC Indoor Open | 2:01.51 | 2 | 724 |
| April 10, 2010 | Mountain Brook Invite | 2:01.85 | 12 | 716 |
| June 5, 2010 | Kentucky State Track Meet | 2:03.59 | 14 | 675 |
| April 12, 2008 | Taco Bell Classic | 2:04.69 | 27 | 650 |
| March 15, 2009 | Nike Indoor Nationals | 2:05.43 | 72 | 634 |
| March 29, 2008 | Lenny Lyles Invitational | 2:06.86 | 4 | 602 |
| April 26, 2008 | Eastern Relays | 2:07.27 | 23 | 593 |
| April 20, 2010 | St. X/Trinity/Bardstown | 2:08.25 | 2 | 572 |
| May 15, 2010 | Coach Cooper / Brother Borgia Invitational | 2:09.06 | 25 | 555 |
| May 24, 2008 | Region 2 AAA | 2:09.81 | 13 | 539 |
| April 5, 2008 | Greenwood Ribbons Meet | 2:10.20 | 1 | 531 |
8000m_cc
891
Points
24:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2013 | SEC Championship | 24:17.19 | 12 | 891 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:24.50 | 70 | 878 |
| Sept. 14, 2013 | Bluegrass Cross Country Invitational | 24:26.56 | 14 | 875 |
| Sept. 13, 2014 | Bluegrass Cross Country Invitational | 24:41.70 | 14 | 849 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 25:04.52 | 13 | 811 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:24.00 | 110 | 779 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:40.80 | 232 | 752 |
| Oct. 31, 2014 | SEC Championship | 25:55.10 | 54 | 730 |
| Oct. 26, 2012 | SEC Championship | 25:57.61 | 77 | 726 |
| Sept. 22, 2012 | Panorama Farms Invitational | 26:07.60 | 52 | 710 |
| Oct. 2, 2010 | Greater Louisville Classic | 26:18.80 | 67 | 693 |
| Sept. 4, 2010 | University of San Francisco Invitational | 26:42.00 | 43 | 658 |
| Sept. 27, 2014 | Roy Griak Invitational | 27:05.50 | 155 | 623 |
| Nov. 1, 2010 | SEC Championship | 27:16.37 | 76 | 608 |
| Oct. 15, 2010 | Blue Ridge Open | 27:21.10 | 108 | 601 |
| Sept. 18, 2010 | Iona Meet of Champions | 28:35.45 | 174 | 500 |
mile
1112
Points
3:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Iowa State Classic | 3:57.00 | 2 | 1112 |
| March 2, 2013 | Alex Wilson Invitational | 4:00.23 | 5 | 1072 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 4:01.27 | 2 | 1059 |
| Feb. 24, 2013 | SEC Indoor Championships | 4:01.55 | 1 | 1056 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 4:02.78 | 6 | 1041 |
| March 1, 2014 | SEC Indoor Championships | 4:03.80 | 1 | 1029 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:04.67 | 9 | 1018 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 4:06.33 | 12 | 999 |
| April 20, 2013 | Heart of the Bluegrass | 4:06.78 | 2 | 993 |
| Feb. 18, 2017 | Ocean Breeze Grand Prix | 4:07.72 | 8 | 982 |
| Feb. 9, 2013 | Tyson Invitational | 4:07.99 | 7 | 979 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:08.01 | 10 | 979 |
| March 1, 2014 | SEC Indoor Championships | 4:08.05 | 2 | 978 |
| Feb. 14, 2015 | Husky Classic | 4:08.73 | 11 | 970 |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:08.76 | 3 | 970 |
| Feb. 24, 2013 | SEC Indoor Championships | 4:08.78 | 1 | 970 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:10.25 | 3 | 953 |
| June 2, 2012 | Music City Distance Carnival | 4:14.12 | 18 | 908 |
| Jan. 15, 2011 | Kentucky Invitational | 4:16.45 | 10 | 882 |
| Jan. 29, 2011 | Rod McCravy Invitational | 4:16.61 | 25 | 881 |
| Feb. 27, 2011 | SEC Indoor Championships | 4:17.30 | 16 | 873 |
| June 1, 2017 | Adrian Martinez Classic | 4:19.29 | 14 | 851 |
| Feb. 26, 2012 | SEC Indoor Championships | 4:19.62 | 18 | 847 |
| Jan. 28, 2012 | Rod McCravy Memorial | 4:20.13 | 23 | 842 |
| Jan. 23, 2010 | Wildcat Classic | 4:34.81 | 3 | 690 |
| May 7, 2010 | Kentucky Dream Mile | 4:38.67 | 15 | 652 |
Cross Country
Event Group
956
Points
29:59.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 29:59.60 | 30 | 956 |
| Nov. 1, 2013 | 8000mCC | SEC Championship | 24:17.19 | 12 | 891 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:24.50 | 70 | 878 |
| Sept. 14, 2013 | 8000mCC | Bluegrass Cross Country Invitational | 24:26.56 | 14 | 875 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Southeast Regional | 31:12.50 | 41 | 855 |
Short Sprints
Event Group
348
Points
13.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2008 | 100m | St. Xavier Master Schedule Meet | 13.24 | 33 | 348 |
Mile
Event Group
1112
Points
3:57.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Iowa State Classic | 3:57.00 | 2 | 1112 |
| June 15, 2014 | 1500m | Portland Track Festival | 3:39.84 | 2 | 1109 |
| June 15, 2013 | 1500m | American Milers Club High Performance Series Meet #3 | 3:41.48 | 8 | 1087 |
| June 14, 2014 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:41.69 | 13 | 1084 |
| May 2, 2014 | 1500m | American Track League | 3:41.92 | 5 | 1081 |
Distance
Event Group
1059
Points
7:59.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Rod McCravy Memorial | 7:59.55 | 1 | 1059 |
| March 1, 2014 | 3000m | SEC Indoor Championships | 8:00.08 | 1 | 1056 |
| Jan. 26, 2013 | 3000m | Rod McCravy Memorial | 8:10.04 | 1 | 998 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:14.47 | 12 | 973 |
| Jan. 14, 2012 | 3000m | Kentucky Invitational | 8:34.27 | 12 | 865 |
Steeple
Event Group
928
Points
9:16.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3000mSC | Stanford Invitational | 9:16.23 | 11 | 928 |
Long-Distance
Event Group
1036
Points
13:49.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Stanford Invitational | 13:49.24 | 11 | 1036 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 14:14.88 | 22 | 951 |
| May 12, 2013 | 5000m | SEC Outdoor Track & Field Championship | 14:29.42 | 9 | 904 |
| May 18, 2014 | 5000m | SEC Outdoor Track & Field Championship | 14:42.52 | 16 | 863 |
| April 16, 2011 | 5000m | Sea Ray Relays | 14:51.71 | 7 | 835 |
Mid-D
Event Group
1082
Points
1:48.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 800m | Kentucky Relays | 1:48.07 | 2 | 1082 |
| June 11, 2011 | 800m | American Miler's Club Series | 1:50.83 | 1 | 1003 |
| May 4, 2012 | 800m | Hayes Invitational | 1:51.07 | 4 | 996 |
| April 9, 2011 | 800m | Texas Roadhouse Border Battle Kentuckiana | 1:52.35 | 7 | 960 |
| Jan. 24, 2015 | 800m | Lobo Invitational | 1:52.63 | 4 | 953 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava