Performance Dashboard
Athlete analytics & progression tracking
10000m
929
Points
30:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 30:18.29 | 7 | 929 |
| April 9, 2016 | Sam Howell Memorial Invitational | 30:54.35 | 13 | 880 |
| April 5, 2014 | Sam Howell Memorial Invitational | 31:42.36 | 16 | 816 |
| May 11, 2014 | Ivy League/Heps Championships | 31:44.08 | 17 | 813 |
| May 7, 2017 | Ivy League/Heps Championships | 32:17.96 | 10 | 770 |
10000m_cc
860
Points
31:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:09.10 | 134 | 860 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:12.62 | 20 | 855 |
2mile
799
Points
9:27.60
Personal Record
2mile_cc
91
Points
13:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Bay State Invitational | 13:11.20 | 53 | 91 |
3000m
886
Points
8:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 8:30.22 | 4 | 886 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:37.72 | 78 | 846 |
| Jan. 16, 2016 | Dartmouth vs. Vermont vs. Maine | 8:40.04 | 6 | 834 |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 8:43.64 | 6 | 816 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 8:45.34 | 89 | 807 |
| Jan. 10, 2015 | Dartmouth Relays | 8:53.72 | 9 | 765 |
| Jan. 21, 2012 | Yale Track Classic | 9:02.89 | 4 | 719 |
3000m_cc
125
Points
11:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Dual County All-League Meet | 11:56.30 | 12 | 125 |
5000m
875
Points
14:38.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | New England (NEICAAA) Championships | 14:38.76 | 7 | 875 |
| Jan. 30, 2016 | Terrier Invitational | 14:46.12 | 11 | 852 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 14:48.14 | 15 | 846 |
| Jan. 28, 2017 | Terrier Classic | 14:57.00 | 12 | 819 |
| April 22, 2016 | Larry Ellis Invitational | 15:10.07 | 55 | 780 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 15:10.81 | 33 | 778 |
| March 10, 2013 | New Balance Indoor Nationals | 15:13.04 | 10 | 771 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 15:13.84 | 38 | 769 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 15:20.90 | 58 | 749 |
5000m_cc
672
Points
15:48.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:48.33 | 1 | 672 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 15:55.00 | 2 | 653 |
| Nov. 17, 2012 | MIAA All State Finals | 16:11.78 | 3 | 609 |
| Oct. 22, 2011 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:16.81 | 5 | 596 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 16:26.00 | 8 | 573 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 16:41.00 | 1 | 535 |
| Sept. 22, 2012 | Bowdoin XC Classic | 16:42.25 | 2 | 532 |
| Oct. 12, 2011 | Weston vs. Lincoln-Sudbury and Wayland | 16:53.00 | 1 | 506 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:07.10 | 47 | 474 |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 17:12.70 | 2 | 461 |
| Sept. 24, 2011 | Bowdoin XC Classic | 17:18.97 | 27 | 447 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:27.00 | 19 | 429 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 18:17.00 | 57 | 327 |
8000m_cc
903
Points
24:10.10
Personal Record
mile
697
Points
4:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Dual County League Championships | 4:34.11 | 3 | 697 |
| April 25, 2013 | Weston vs Lincoln Sudbury vs Bedford | 4:36.10 | 2 | 677 |
| April 4, 2012 | Dual County # 1 | 4:39.20 | 1 | 647 |
| Feb. 3, 2012 | Dual County League Indoor Meet #7 | 4:40.27 | 3 | 637 |
| Jan. 9, 2013 | DualCounty League # 4 | 4:41.26 | 5 | 628 |
| April 5, 2013 | Weston vs Wayland | 4:43.10 | 1 | 611 |
| Dec. 21, 2011 | Dual County League Indoor Meet #2 | 4:43.68 | 4 | 605 |
| May 12, 2012 | Andover Boosters Meet | 4:44.01 | 14 | 602 |
| Dec. 12, 2012 | Dual County League #1 | 4:44.48 | 5 | 598 |
| Jan. 3, 2012 | Dual County League Indoor Meet #3 | 4:44.72 | 6 | 596 |
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 4:45.70 | 11 | 587 |
| Dec. 19, 2012 | DualCounty League # 2 | 4:54.05 | 11 | 513 |
| May 14, 2011 | Andover Boosters' Meet | 4:55.84 | 1 | 498 |
| May 11, 2011 | Weston vs. Arlington and Bedford | 4:56.54 | 4 | 493 |
| Feb. 1, 2013 | Dual County # 5 | 4:59.91 | 18 | 465 |
| May 8, 2010 | 50th Andover Boosters Track & Field Meet | 5:02.03 | 17 | 448 |
| Feb. 4, 2011 | Dual County League Meet | 5:04.26 | 12 | 430 |
| Jan. 10, 2011 | Dual County League Meet | 5:11.64 | 21 | 375 |
| Dec. 22, 2009 | Dual County League Meet #2 | 5:23.18 | 19 | 296 |
| Dec. 10, 2009 | Dual County League Meet #1 | 5:28.28 | 27 | 264 |
3mile_cc
613
Points
15:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Dual County league Championshps | 15:34.70 | 1 | 613 |
| Oct. 28, 2011 | Dual County League Championships | 16:04.00 | 3 | 536 |
| Oct. 28, 2010 | Dual County League Championships | 17:01.00 | 23 | 401 |
Long-Distance
Event Group
929
Points
30:18.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 30:18.29 | 7 | 929 |
| April 9, 2016 | 10000m | Sam Howell Memorial Invitational | 30:54.35 | 13 | 880 |
| May 13, 2017 | 5000m | New England (NEICAAA) Championships | 14:38.76 | 7 | 875 |
| Jan. 30, 2016 | 5000m | Terrier Invitational | 14:46.12 | 11 | 852 |
| Feb. 11, 2017 | 5000m | David Hemery Valentine Invitational | 14:48.14 | 15 | 846 |
Cross Country
Event Group
903
Points
24:10.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:10.10 | 26 | 903 |
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:23.10 | 23 | 881 |
| Sept. 16, 2016 | 8000mCC | Coast to Coast Battle in Beantown | 24:33.10 | 5 | 864 |
| Nov. 19, 2016 | 10000mCC | NCAA DI Cross Country Championships | 31:09.10 | 134 | 860 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Northeast Regional | 31:12.62 | 20 | 855 |
Distance
Event Group
886
Points
8:30.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2017 | 3000m | Dartmouth Relays | 8:30.22 | 4 | 886 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:37.72 | 78 | 846 |
| Jan. 16, 2016 | 3000m | Dartmouth vs. Vermont vs. Maine | 8:40.04 | 6 | 834 |
| Jan. 11, 2014 | 3000m | Darmouth Relays (Collegiate) | 8:43.64 | 6 | 816 |
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 8:45.34 | 89 | 807 |
Mile
Event Group
697
Points
4:34.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Mile | Dual County League Championships | 4:34.11 | 3 | 697 |
| April 25, 2013 | Mile | Weston vs Lincoln Sudbury vs Bedford | 4:36.10 | 2 | 677 |
| April 4, 2012 | Mile | Dual County # 1 | 4:39.20 | 1 | 647 |
| Feb. 3, 2012 | Mile | Dual County League Indoor Meet #7 | 4:40.27 | 3 | 637 |
| Jan. 9, 2013 | Mile | DualCounty League # 4 | 4:41.26 | 5 | 628 |
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