Matt Harmody

Pinecrest • 2014 • NC

740

1600m

732

4:29.01

5K XC

680

15:45.36

3200m

653

9:56.16

800m

643

2:05.00

Peak: 731 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#2476

Nation

#74

State
Mile

1600m • 4:29.01

#1287

Nation

#34

State
Cross Country

5000m • 15:45.36

#613

Nation

#24

State
Distance

3200m • 9:56.16

#1211

Nation

#30

State

Wins Against

Max: 1250

1000m

474

Points

2:52.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	South View Polar Bear 3	2:52.50	5	474
Jan. 19, 2012 HS	Pinecrest Polar Bear	3:05.00	6	309
Jan. 24, 2011 HS	Union Pines Polar Bear #4	3:22.00	6	141

1600m

732

Points

4:29.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2014 HS	NCHSAA 4A East Regional	4:29.01	3	732
April 23, 2014 HS	Patriot Relays	4:31.30	1	709
May 17, 2014 HS	NCHSAA 4A State Championship	4:33.70	14	685
April 18, 2013 HS	Pinecrest Home Meet SEC Meet 6	4:35.00	1	672
March 8, 2014 HS	Tiger Relays	4:35.10	6	671
April 5, 2014 HS	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	4:36.79	3	655
Feb. 1, 2014 HS	Patriot Polar Bear Meet # 2	4:38.12	1	642
Jan. 5, 2013 HS	North Carolina High School Opener	4:42.49	12	601
Jan. 19, 2013 HS	South View Polar Bear 3	4:42.94	4	597
Jan. 12, 2013 HS	JDL High School Mini-Meets	4:43.91	10	588
March 10, 2012 HS	Tiger Relays	4:50.80	10	526
April 7, 2011 HS	Pinecrest Home Meet	4:52.00	1	516
April 13, 2011 HS	Southeastern 4A Conference Championship	4:56.11	3	481
Jan. 14, 2012 HS	Flames High School Invitational	4:56.72	63	476
Jan. 11, 2014 HS	Rocky Mount HS Polar Bear	4:56.80	3	476
March 12, 2011 HS	Tiger Relays	5:03.40	5	423
Dec. 28, 2011 HS	The Patriots Polar Bear	5:07.17	4	394
Jan. 24, 2011 HS	Union Pines Polar Bear #4	5:08.00	5	388
March 22, 2012 HS	Southeastern Conference Meet II	5:08.00	7	388
Jan. 29, 2011 HS	Pinecrest Polar Bear #3	5:20.00	10	304
Jan. 19, 2012 HS	Pinecrest Polar Bear	5:22.00	5	291
Dec. 21, 2010 HS	Pinecrest Polar Bear #2	5:25.00	9	272

3000m

324

Points

10:40.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2011 HS	NC USATF State Meet	10:40.51	3	324

3200m

653

Points

9:56.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2013 HS	Phoenix High School Classic	9:56.16	4	653
April 13, 2013 HS	Taco Bell Classic	9:57.15	24	649
April 30, 2014 HS	Southeastern Conference Championship Meet	10:00.21	1	636
Dec. 15, 2012 HS	Patriot Polar Bear Meet # 1a	10:01.00	1	633
Dec. 19, 2013 HS	Patriot Polar Bear Meet # 1	10:02.00	2	629
May 1, 2013 HS	Southeastern Conference Championship Meet	10:03.52	1	622
Feb. 8, 2014 HS	NCHSAA 4A Indoor State Championship	10:09.59	20	597
May 11, 2013 HS	NCHSAA 4A East Regional	10:11.64	7	588
Dec. 29, 2012 HS	NCRunners Elite Holiday Invitational	10:13.46	6	581
Jan. 28, 2012 HS	JDL Fast Track High School Invitational	10:20.26	27	554
Feb. 9, 2013 HS	NCHSAA 4A Indoor State Championship	10:21.21	20	550
Jan. 19, 2013 HS	South View Polar Bear 3	10:21.80	4	548
May 12, 2012 HS	NCHSAA 4A East Regional	10:23.13	7	542
Jan. 18, 2014 HS	JDL High School Mini Meets	10:26.39	11	530
Jan. 25, 2014 HS	Pine Forest HS Polar Bear	10:30.40	4	514
May 2, 2012 HS	Southeastern Conference Championship Meet	10:46.00	2	456
April 21, 2012 HS	Bill Carver Classic	10:46.48	2	454
Jan. 7, 2012 HS	North Carolina HS Opener	10:47.70	25	450
April 13, 2011 HS	Southeastern 4A Conference Championship	10:47.91	4	449
March 19, 2011 HS	Phoenix High School Classic	11:00.13	39	407
April 7, 2011 HS	Pinecrest Home Meet	11:47.00	2	263

3200m_cc

637

Points

9:59.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2013 HS	Dash for Doobie 2 Mile	9:59.98	55	637

400m

492

Points

57.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2014 HS	Hoke County Home Meet SEC Meet 3	57.04	12	492

400h

Points

7:41.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2011 HS	NC USATF State Meet	7:41.73	3	1

5000m_cc

680

Points

15:45.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2013 HS	NCHSAA 4A East Regional	15:45.36	4	680
Sept. 21, 2013 HS	Beeson Park Invitational	16:04.36	7	628
Oct. 5, 2013 HS	Wendy's Invitational	16:17.00	15	596
Aug. 31, 2013 HS	2013 Jungle Run Night Race	16:17.94	11	593
Nov. 3, 2012 HS	NCHSAA State Championships	16:24.90	32	575
Oct. 6, 2012 HS	Wendy's Invitational	16:27.00	18	570
Nov. 2, 2013 HS	NCHSAA State Championships	16:33.80	45	553
Sept. 1, 2012 HS	Jungle Run (Night Race)	16:39.93	15	538
Sept. 28, 2013 HS	Patriot Derby Classic	16:40.00	2	538
Oct. 15, 2013 HS	Southeastern Conference Championship	16:50.00	2	514
Oct. 29, 2011 HS	NCHSAA 4A East Regional	16:51.00	14	511
Oct. 16, 2012 HS	Southeastern Conference Championship	16:53.00	3	506
Sept. 29, 2012 HS	Great American Cross Country Festival	16:53.50	53	505
Oct. 27, 2012 HS	NCHSAA 4A East Regional	16:54.18	12	504
Sept. 3, 2011 HS	10th Annual Jungle Run	17:12.00	36	462
Nov. 5, 2011 HS	NCHSAA State Championship	17:20.00	83	444
Oct. 8, 2011 HS	4 Runners Only Cross Country Carnival	17:21.00	12	442
Sept. 4, 2010 HS	9th Annual Jungle Run	17:24.00	48	436
Oct. 1, 2011 HS	Great American Cross Country Festival	17:27.10	58	429
Oct. 30, 2010 HS	NCHSAA 4A East Regional	17:27.42	37	428
Sept. 15, 2012 HS	Patriot Derby Classic	17:28.25	5	426
Nov. 19, 2011 HS	USATF Region III Junior Olympics	17:34.78	24	412
Nov. 6, 2010 HS	NCHSAA 4A State Championships	17:40.19	114	401
Sept. 10, 2011 HS	Seahawk Invitational	17:41.00	49	399
Oct. 18, 2011 HS	Southeastern Conference Championship	17:46.00	4	389
Oct. 9, 2010 HS	4 Runners Only Invitational	17:53.13	4	374
Sept. 10, 2013 HS	Pinecrest Home SEC Meet	18:02.00	2	356
Sept. 25, 2010 HS	Greensboro Cross Country Invitational	18:09.90	128	340
Sept. 24, 2011 HS	Greensboro Cross Country Invitational	18:13.68	65	333
Sept. 11, 2010 HS	adidas Seahawk Invitational	18:21.00	214	319
Aug. 28, 2010 HS	Wendell Park Early Bird Invitational	18:23.50	29	315
Oct. 19, 2010 HS	Southeastern 4A Conference Champs	18:41.00	6	283
Aug. 18, 2011 HS	ECH at Pinecrest	19:38.50	9	190
Sept. 15, 2011 HS	Southeastern Conference Regular Season Meet	20:00.10	6	160
Oct. 1, 2013 HS	Pinecrest SEC Meet	22:03.00	19	38
Oct. 2, 2012 HS	Southeastern Conference Regular Season Meet #5	24:22.00	28	1

800m

643

Points

2:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2014 HS	Pinecrest Home Meet SEC Meet 2	2:05.00	2	643
April 30, 2014 HS	Southeastern Conference Championship Meet	2:06.42	3	612
March 27, 2014 HS	Hoke County Home Meet SEC Meet 3	2:07.90	2	579
April 25, 2013 HS	Richmond Senior Home Meet SEC Meet 6	2:08.40	2	569
April 3, 2014 HS	Scotland County Home Meet SEC Meet 4	2:08.40	1	569
May 1, 2013 HS	Southeastern Conference Championship Meet	2:08.55	4	566
March 14, 2013 HS	Pinecrest Home Meet SEC Meet 2	2:12.00	4	495
March 22, 2012 HS	Southeastern Conference Meet II	2:19.03	5	366

mile

648

Points

4:39.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Taco Bell Classic	4:39.14	38	648

Mid-D

Event Group

643

Points

2:05.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2014 HS	800m	Pinecrest Home Meet SEC Meet 2	2:05.00	2	643
April 30, 2014 HS	800m	Southeastern Conference Championship Meet	2:06.42	3	612
March 27, 2014 HS	800m	Hoke County Home Meet SEC Meet 3	2:07.90	2	579
April 25, 2013 HS	800m	Richmond Senior Home Meet SEC Meet 6	2:08.40	2	569
April 3, 2014 HS	800m	Scotland County Home Meet SEC Meet 4	2:08.40	1	569
May 1, 2013 HS	800m	Southeastern Conference Championship Meet	2:08.55	4	566
March 14, 2013 HS	800m	Pinecrest Home Meet SEC Meet 2	2:12.00	4	495
Jan. 19, 2013 HS	1000m	South View Polar Bear 3	2:52.50	5	474
March 22, 2012 HS	800m	Southeastern Conference Meet II	2:19.03	5	366
Jan. 19, 2012 HS	1000m	Pinecrest Polar Bear	3:05.00	6	309
Jan. 24, 2011 HS	1000m	Union Pines Polar Bear #4	3:22.00	6	141

Mile

Event Group

732

Points

4:29.01

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2014 HS	1600m	NCHSAA 4A East Regional	4:29.01	3	732
April 23, 2014 HS	1600m	Patriot Relays	4:31.30	1	709
May 17, 2014 HS	1600m	NCHSAA 4A State Championship	4:33.70	14	685
April 18, 2013 HS	1600m	Pinecrest Home Meet SEC Meet 6	4:35.00	1	672
March 8, 2014 HS	1600m	Tiger Relays	4:35.10	6	671
April 5, 2014 HS	1600m	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	4:36.79	3	655
April 12, 2014 HS	Mile	Taco Bell Classic	4:39.14	38	648
Feb. 1, 2014 HS	1600m	Patriot Polar Bear Meet # 2	4:38.12	1	642
Jan. 5, 2013 HS	1600m	North Carolina High School Opener	4:42.49	12	601
Jan. 19, 2013 HS	1600m	South View Polar Bear 3	4:42.94	4	597
Jan. 12, 2013 HS	1600m	JDL High School Mini-Meets	4:43.91	10	588
March 10, 2012 HS	1600m	Tiger Relays	4:50.80	10	526
April 7, 2011 HS	1600m	Pinecrest Home Meet	4:52.00	1	516
April 13, 2011 HS	1600m	Southeastern 4A Conference Championship	4:56.11	3	481
Jan. 14, 2012 HS	1600m	Flames High School Invitational	4:56.72	63	476
Jan. 11, 2014 HS	1600m	Rocky Mount HS Polar Bear	4:56.80	3	476
March 12, 2011 HS	1600m	Tiger Relays	5:03.40	5	423
Dec. 28, 2011 HS	1600m	The Patriots Polar Bear	5:07.17	4	394
Jan. 24, 2011 HS	1600m	Union Pines Polar Bear #4	5:08.00	5	388
March 22, 2012 HS	1600m	Southeastern Conference Meet II	5:08.00	7	388
Jan. 29, 2011 HS	1600m	Pinecrest Polar Bear #3	5:20.00	10	304
Jan. 19, 2012 HS	1600m	Pinecrest Polar Bear	5:22.00	5	291
Dec. 21, 2010 HS	1600m	Pinecrest Polar Bear #2	5:25.00	9	272

Distance

Event Group

653

Points

9:56.16

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2013 HS	3200m	Phoenix High School Classic	9:56.16	4	653
April 13, 2013 HS	3200m	Taco Bell Classic	9:57.15	24	649
April 30, 2014 HS	3200m	Southeastern Conference Championship Meet	10:00.21	1	636
Dec. 15, 2012 HS	3200m	Patriot Polar Bear Meet # 1a	10:01.00	1	633
Dec. 19, 2013 HS	3200m	Patriot Polar Bear Meet # 1	10:02.00	2	629
May 1, 2013 HS	3200m	Southeastern Conference Championship Meet	10:03.52	1	622
Feb. 8, 2014 HS	3200m	NCHSAA 4A Indoor State Championship	10:09.59	20	597
May 11, 2013 HS	3200m	NCHSAA 4A East Regional	10:11.64	7	588
Dec. 29, 2012 HS	3200m	NCRunners Elite Holiday Invitational	10:13.46	6	581
Jan. 28, 2012 HS	3200m	JDL Fast Track High School Invitational	10:20.26	27	554
Feb. 9, 2013 HS	3200m	NCHSAA 4A Indoor State Championship	10:21.21	20	550
Jan. 19, 2013 HS	3200m	South View Polar Bear 3	10:21.80	4	548
May 12, 2012 HS	3200m	NCHSAA 4A East Regional	10:23.13	7	542
Jan. 18, 2014 HS	3200m	JDL High School Mini Meets	10:26.39	11	530
Jan. 25, 2014 HS	3200m	Pine Forest HS Polar Bear	10:30.40	4	514
May 2, 2012 HS	3200m	Southeastern Conference Championship Meet	10:46.00	2	456
April 21, 2012 HS	3200m	Bill Carver Classic	10:46.48	2	454
Jan. 7, 2012 HS	3200m	North Carolina HS Opener	10:47.70	25	450
April 13, 2011 HS	3200m	Southeastern 4A Conference Championship	10:47.91	4	449
March 19, 2011 HS	3200m	Phoenix High School Classic	11:00.13	39	407
June 26, 2011 HS	3000m	NC USATF State Meet	10:40.51	3	324
April 7, 2011 HS	3200m	Pinecrest Home Meet	11:47.00	2	263

Cross Country

Event Group

680

Points

15:45.36

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2013 HS	5K XC	NCHSAA 4A East Regional	15:45.36	4	680
Nov. 16, 2013 HS	3200mCC	Dash for Doobie 2 Mile	9:59.98	55	637
Sept. 21, 2013 HS	5K XC	Beeson Park Invitational	16:04.36	7	628
Oct. 5, 2013 HS	5K XC	Wendy's Invitational	16:17.00	15	596
Aug. 31, 2013 HS	5K XC	2013 Jungle Run Night Race	16:17.94	11	593
Nov. 3, 2012 HS	5K XC	NCHSAA State Championships	16:24.90	32	575
Oct. 6, 2012 HS	5K XC	Wendy's Invitational	16:27.00	18	570
Nov. 2, 2013 HS	5K XC	NCHSAA State Championships	16:33.80	45	553
Sept. 1, 2012 HS	5K XC	Jungle Run (Night Race)	16:39.93	15	538
Sept. 28, 2013 HS	5K XC	Patriot Derby Classic	16:40.00	2	538
Oct. 15, 2013 HS	5K XC	Southeastern Conference Championship	16:50.00	2	514
Oct. 29, 2011 HS	5K XC	NCHSAA 4A East Regional	16:51.00	14	511
Oct. 16, 2012 HS	5K XC	Southeastern Conference Championship	16:53.00	3	506
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	16:53.50	53	505
Oct. 27, 2012 HS	5K XC	NCHSAA 4A East Regional	16:54.18	12	504
Sept. 3, 2011 HS	5K XC	10th Annual Jungle Run	17:12.00	36	462
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	17:20.00	83	444
Oct. 8, 2011 HS	5K XC	4 Runners Only Cross Country Carnival	17:21.00	12	442
Sept. 4, 2010 HS	5K XC	9th Annual Jungle Run	17:24.00	48	436
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	17:27.10	58	429
Oct. 30, 2010 HS	5K XC	NCHSAA 4A East Regional	17:27.42	37	428
Sept. 15, 2012 HS	5K XC	Patriot Derby Classic	17:28.25	5	426
Nov. 19, 2011 HS	5K XC	USATF Region III Junior Olympics	17:34.78	24	412
Nov. 6, 2010 HS	5K XC	NCHSAA 4A State Championships	17:40.19	114	401
Sept. 10, 2011 HS	5K XC	Seahawk Invitational	17:41.00	49	399
Oct. 18, 2011 HS	5K XC	Southeastern Conference Championship	17:46.00	4	389
Oct. 9, 2010 HS	5K XC	4 Runners Only Invitational	17:53.13	4	374
Sept. 10, 2013 HS	5K XC	Pinecrest Home SEC Meet	18:02.00	2	356
Sept. 25, 2010 HS	5K XC	Greensboro Cross Country Invitational	18:09.90	128	340
Sept. 24, 2011 HS	5K XC	Greensboro Cross Country Invitational	18:13.68	65	333
Sept. 11, 2010 HS	5K XC	adidas Seahawk Invitational	18:21.00	214	319
Aug. 28, 2010 HS	5K XC	Wendell Park Early Bird Invitational	18:23.50	29	315
Oct. 19, 2010 HS	5K XC	Southeastern 4A Conference Champs	18:41.00	6	283
Aug. 18, 2011 HS	5K XC	ECH at Pinecrest	19:38.50	9	190
Sept. 15, 2011 HS	5K XC	Southeastern Conference Regular Season Meet	20:00.10	6	160
Oct. 1, 2013 HS	5K XC	Pinecrest SEC Meet	22:03.00	19	38
Oct. 2, 2012 HS	5K XC	Southeastern Conference Regular Season Meet #5	24:22.00	28	1

Long Sprints

Event Group

492

Points

57.04

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2014 HS	400m	Hoke County Home Meet SEC Meet 3	57.04	12	492

Hurdles

Event Group

Points

7:41.73

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
June 26, 2011 HS	400H	NC USATF State Meet	7:41.73	3	1

Season Bests

Mile event group

1600m 2011 · Pinecrest H…

4:52.00 516 pts

1600m 2012 · Tiger Relays

4:50.80 526 pts

1600m 2013 · Pinecrest H…

4:35.00 672 pts

1600m 2014 · NCHSAA 4A E…

4:29.01 732 pts

Cross Country event group

5000m 2010 · 9th Annual …

17:24.00 436 pts

5000m 2011 · NCHSAA 4A E…

16:51.00 511 pts

5000m 2012 · NCHSAA Stat…

16:24.90 575 pts

5000m 2013 · NCHSAA 4A E…

15:45.36 680 pts

Distance event group

3200m 2011 · Southeaster…

10:47.91 449 pts

3200m 2012 · JDL Fast Tr…

10:20.26 554 pts

3200m 2013 · Phoenix Hig…

9:56.16 653 pts

3200m 2014 · Southeaster…

10:00.21 636 pts

Mid-D event group

1000m 2011 · Union Pines…

3:22.00 141 pts

800m 2012 · Southeaster…

2:19.03 366 pts

800m 2013 · Richmond Se…

2:08.40 569 pts

800m 2014 · Pinecrest H…

2:05.00 643 pts

Long Sprints event group

400m 2014 · Hoke County…

57.04 492 pts

Hurdles event group

400H 2011 · NC USATF St…

7:41.73 1 pts

Matt Harmody

Matt Harmody

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

Performance Dashboard

1000m

1600m

3000m

3200m

3200m_cc

400m

400h

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Long Sprints

Hurdles

Connect Your Strava Account

Add Athlete to Solinsky List

Matt Harmody

Matt Harmody

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

1000m

1600m

3000m

3200m

3200m_cc

400m

400h

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Long Sprints

Hurdles

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...