Matt Gosling

Council Rock North 01 • 2026 • PA

Youth

1600m

492

4:54.89

800m

422

2:15.84

Mile

437

5:03.45

Peak: 870 • 1.02x • 2 groups

Matt Gosling

Council Rock North 01 • 2026 • PA

891

NXR

Nike Cross Regionals

2023 - 5000m #97 17:17.80

Foot Locker Nationals

2024 - 5000m #37 16:32.90

Mile

871

4:17.49

3200m

870

9:09.49

5K XC

804

15:02.10

5000m

746

15:21.88

Peak: 870 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#829

Nation

#20

State

Wins Against

Max: 1250

1600m

800

Points

4:22.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	Suburban One League - Patriot Division Track and Field Champions	4:22.46	2	800
May 1, 2025 HS	Helman/Hosier Invitational	4:22.74	3	797
May 3, 2024 HS	19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:30.84	20	713
May 13, 2023 HS	S.O.L. National Conference - Patriot Division Championships	4:32.11	10	700
April 16, 2024 HS	CRN v Bensalem	4:32.48	4	697
April 21, 2025 HS	CR North at CR South	4:33.67	2	685
May 5, 2023 HS	18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:35.19	21	670
April 13, 2024 HS	The Bensalem Invitational	4:36.80	6	654
March 25, 2025 HS	Pennsbury at CR North	4:38.27	2	640
April 4, 2024 HS	CRN v Truman	4:38.90	1	634
April 8, 2025 HS	Bensalem at CR North	4:39.59	1	628
April 15, 2023 HS	Council Rock Kiwanis Invitational	4:42.76	3	598
April 1, 2025 HS	Neshaminy at CR North	4:43.86	2	588
April 18, 2023 HS	CRN v Bensalem	4:49.10	5	541
May 14, 2022 HS	SOL National Conference Championships	4:54.89	11	492
May 6, 2022 HS	17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:56.65	34	477
April 9, 2022 HS	Council Rock Kiwanis Invitational	5:01.75	12	436
April 29, 2025 HS	Harry S Truman at CR North	5:03.32	4	424
May 8, 2021 HS	16th Henderson Invitational	5:04.03	127	418
April 17, 2021 HS	SOL Invite #2 - CR North	5:07.38	7	393
March 22, 2022 HS	CRN v Pennridge	5:24.27	8	277
April 26, 2022 HS	C.R. North @ Neshaminy	5:36.69	20	204

3000m

788

Points

8:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 20, 2024 HS	TFCAofGP Meet #2	8:49.00	2	788
Dec. 21, 2023 HS	TFCAofGP Meet #2	9:19.51	11	641
Feb. 9, 2024 HS	TFCAofGP Last Chance Meet	9:48.08	14	517

3200m

870

Points

9:09.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	PIAA T&F State Championships	9:09.49	6	870
May 3, 2025 HS	19th Annual Bryn Mawr Running Co. Henderson Invitational	9:12.56	7	855
May 3, 2025 HS	19th Annual Bryn Mawr Running Co. Henderson Invitational	9:12.56	7	855
May 18, 2024 HS	PIAA District 1 AAA Championships	9:25.47	16	793
May 8, 2025 HS	Suburban One League - Patriot Division Track and Field Champions	9:27.56	1	783
May 11, 2024 HS	Suburban One League - Patriot Division Track and Field Champions	9:34.75	3	749
April 1, 2025 HS	Neshaminy at CR North	9:36.07	1	743
April 24, 2024 HS	Pennsbury at Council Rock North	9:37.73	2	735
May 2, 2024 HS	Helman/Hosier Invitational	9:39.86	2	726
April 6, 2024 HS	Council Rock Kiwanis Invitational	9:43.86	2	708
March 26, 2024 HS	CRN v CRS	9:45.43	2	701
April 21, 2025 HS	CR North at CR South	9:45.98	1	698
May 13, 2023 HS	S.O.L. National Conference - Patriot Division Championships	9:51.36	2	674
May 4, 2023 HS	Helman/Hosier Invitational	9:57.23	1	649
March 25, 2025 HS	Pennsbury at CR North	10:00.49	1	635
May 2, 2023 HS	Neshaminy vs. Council Rock North	10:06.90	2	608
April 16, 2024 HS	CRN v Bensalem	10:10.71	3	592
April 8, 2025 HS	Bensalem at CR North	10:15.90	1	571
April 18, 2023 HS	CRN v Bensalem	10:20.95	2	551
April 30, 2024 HS	Council Rock North @ Neshaminy	10:40.00	3	478
April 4, 2024 HS	CRN v Truman	11:11.18	3	370

5000m_cc

804

Points

15:02.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2024 HS	PIAA District 1 Championships	15:02.10	2	804
Oct. 24, 2025 HS	PIAA District 1 Championships	15:09.90	4	781
Oct. 17, 2025 HS	Suburban One League Championships	15:16.00	2	763
Oct. 18, 2024 HS	Suburban One League Championships	15:17.50	2	758
Oct. 18, 2024 HS	Suburban One League Championships	15:17.50	1	758
Nov. 30, 2024 HS	Foot Locker Northeast Regional	15:28.80	5	726
Oct. 27, 2023 HS	PIAA District 1 Championships	15:36.70	14	704
Sept. 20, 2025 HS	Council Rock Invitational	15:39.20	1	697
Sept. 20, 2025 HS	Council Rock Invitational	15:39.20	1	697
Oct. 5, 2024 HS	William Tennent Invitational	15:41.20	1	691
Sept. 21, 2024 HS	Council Rock Invitational	15:44.55	1	682
Oct. 4, 2025 HS	William Tennent Invitational	15:52.69	1	660
Nov. 2, 2024 HS	PIAA State Championships	15:53.00	6	659
Oct. 20, 2023 HS	Suburban One League Championships	15:54.90	3	654
Sept. 14, 2024 HS	70th Annual George School Invitational	16:02.60	3	633
Nov. 1, 2025 HS	PIAA State Championships	16:06.00	7	624
Oct. 7, 2023 HS	William Tennent Invitational	16:09.20	5	616
Sept. 6, 2025 HS	Abington XC Invitational	16:09.30	2	615
Aug. 29, 2025 HS	Neshaminy Open	16:18.20	1	592
Sept. 7, 2024 HS	PTXC 15 by Kutztown University	16:19.10	7	590
Sept. 25, 2025 HS	Dual Meet CRS @ CRN	16:32.11	1	557
Dec. 14, 2024 HS	Foot Locker Nationals Presented By HOKA	16:32.90	37	555
Oct. 11, 2023 HS	Council Rock Invitational	16:39.26	6	540
Oct. 28, 2022 HS	PIAA District 1 Championships	16:41.90	74	533
Aug. 29, 2024 HS	Neshaminy Open	16:44.90	1	526
Nov. 4, 2023 HS	PIAA State Championships	16:52.00	46	509
Oct. 21, 2022 HS	Suburban One League Championships	17:06.40	9	475
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	17:17.80	97	449
Oct. 8, 2022 HS	William Tennent Invitational	17:23.70	35	436
Sept. 24, 2022 HS	Council Rock Invitational	17:30.66	19	421
Aug. 31, 2023 HS	Neshaminy Invitational	18:12.10	8	336
Sept. 17, 2022 HS	Briarwood Invitational	18:19.30	40	322
Nov. 5, 2022 HS	PIAA State Championships	18:31.40	169	300
Sept. 10, 2022 HS	43rd Annual Centaur Invitational	18:34.70	32	294
Sept. 2, 2022 HS	Neshaminy Invitational	18:45.00	1	276

5000m

746

Points

15:21.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2024 HS	John Hay Pennsylvania Distance Festival	15:21.88	11	746
March 16, 2025 HS	New Balance Nationals Indoor	15:25.20	16	736

800m

639

Points

2:05.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2025 HS	Harry S Truman at CR North	2:05.19	3	639
May 5, 2022 HS	Helman/Hosier Invitational	2:15.84	15	422
May 14, 2022 HS	SOL National Conference Championships	2:20.89	12	335
Jan. 21, 2021 HS	SOL Polar Bear Week 1 (Upper Dublin)	2:29.88	6	204
March 22, 2022 HS	CRN v Pennridge	2:35.19	14	142

mile

871

Points

4:17.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2025 HS	PTFCA Indoor State Championship	4:17.49	8	871
Feb. 15, 2025 HS	TFCAofGP Meet of Champions	4:22.12	8	820
Jan. 11, 2025 HS	T&FCAofGP Meet #5	4:27.66	3	762
April 15, 2023 HS	Council Rock Kiwanis Invitational	4:43.91	3	603
Feb. 5, 2023 HS	Ocean Breeze Invitational	4:59.87	21	465
April 9, 2022 HS	Council Rock Kiwanis Invitational	5:03.45	12	437
Jan. 27, 2021 HS	SOL Polar Bear #2 (CRN)	5:19.48	7	320

Mile

Event Group

871

Points

4:17.49

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2025 HS	Mile	PTFCA Indoor State Championship	4:17.49	8	871
Feb. 15, 2025 HS	Mile	TFCAofGP Meet of Champions	4:22.12	8	820
May 8, 2025 HS	1600m	Suburban One League - Patriot Division Track and Field Champions	4:22.46	2	800
May 1, 2025 HS	1600m	Helman/Hosier Invitational	4:22.74	3	797
Jan. 11, 2025 HS	Mile	T&FCAofGP Meet #5	4:27.66	3	762
May 3, 2024 HS	1600m	19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:30.84	20	713
May 13, 2023 HS	1600m	S.O.L. National Conference - Patriot Division Championships	4:32.11	10	700
April 16, 2024 HS	1600m	CRN v Bensalem	4:32.48	4	697
April 21, 2025 HS	1600m	CR North at CR South	4:33.67	2	685
May 5, 2023 HS	1600m	18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:35.19	21	670
April 13, 2024 HS	1600m	The Bensalem Invitational	4:36.80	6	654
March 25, 2025 HS	1600m	Pennsbury at CR North	4:38.27	2	640
April 4, 2024 HS	1600m	CRN v Truman	4:38.90	1	634
April 8, 2025 HS	1600m	Bensalem at CR North	4:39.59	1	628
April 15, 2023 HS	Mile	Council Rock Kiwanis Invitational	4:43.91	3	603
April 15, 2023 HS	1600m	Council Rock Kiwanis Invitational	4:42.76	3	598
April 1, 2025 HS	1600m	Neshaminy at CR North	4:43.86	2	588
April 18, 2023 HS	1600m	CRN v Bensalem	4:49.10	5	541
May 14, 2022 HS	1600m	SOL National Conference Championships	4:54.89	11	492
May 6, 2022 HS	1600m	17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	4:56.65	34	477
Feb. 5, 2023 HS	Mile	Ocean Breeze Invitational	4:59.87	21	465
April 9, 2022 HS	Mile	Council Rock Kiwanis Invitational	5:03.45	12	437
April 9, 2022 HS	1600m	Council Rock Kiwanis Invitational	5:01.75	12	436
April 29, 2025 HS	1600m	Harry S Truman at CR North	5:03.32	4	424
May 8, 2021 HS	1600m	16th Henderson Invitational	5:04.03	127	418
April 17, 2021 HS	1600m	SOL Invite #2 - CR North	5:07.38	7	393
Jan. 27, 2021 HS	Mile	SOL Polar Bear #2 (CRN)	5:19.48	7	320
March 22, 2022 HS	1600m	CRN v Pennridge	5:24.27	8	277
April 26, 2022 HS	1600m	C.R. North @ Neshaminy	5:36.69	20	204

Distance

Event Group

870

Points

9:09.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	3200m	PIAA T&F State Championships	9:09.49	6	870
May 3, 2025 HS	3200m	19th Annual Bryn Mawr Running Co. Henderson Invitational	9:12.56	7	855
May 3, 2025 HS	3200m	19th Annual Bryn Mawr Running Co. Henderson Invitational	9:12.56	7	855
May 18, 2024 HS	3200m	PIAA District 1 AAA Championships	9:25.47	16	793
Dec. 20, 2024 HS	3000m	TFCAofGP Meet #2	8:49.00	2	788
May 8, 2025 HS	3200m	Suburban One League - Patriot Division Track and Field Champions	9:27.56	1	783
May 11, 2024 HS	3200m	Suburban One League - Patriot Division Track and Field Champions	9:34.75	3	749
April 1, 2025 HS	3200m	Neshaminy at CR North	9:36.07	1	743
April 24, 2024 HS	3200m	Pennsbury at Council Rock North	9:37.73	2	735
May 2, 2024 HS	3200m	Helman/Hosier Invitational	9:39.86	2	726
April 6, 2024 HS	3200m	Council Rock Kiwanis Invitational	9:43.86	2	708
March 26, 2024 HS	3200m	CRN v CRS	9:45.43	2	701
April 21, 2025 HS	3200m	CR North at CR South	9:45.98	1	698
May 13, 2023 HS	3200m	S.O.L. National Conference - Patriot Division Championships	9:51.36	2	674
May 4, 2023 HS	3200m	Helman/Hosier Invitational	9:57.23	1	649
Dec. 21, 2023 HS	3000m	TFCAofGP Meet #2	9:19.51	11	641
March 25, 2025 HS	3200m	Pennsbury at CR North	10:00.49	1	635
May 2, 2023 HS	3200m	Neshaminy vs. Council Rock North	10:06.90	2	608
April 16, 2024 HS	3200m	CRN v Bensalem	10:10.71	3	592
April 8, 2025 HS	3200m	Bensalem at CR North	10:15.90	1	571
April 18, 2023 HS	3200m	CRN v Bensalem	10:20.95	2	551
Feb. 9, 2024 HS	3000m	TFCAofGP Last Chance Meet	9:48.08	14	517
April 30, 2024 HS	3200m	Council Rock North @ Neshaminy	10:40.00	3	478
April 4, 2024 HS	3200m	CRN v Truman	11:11.18	3	370

Cross Country

Event Group

804

Points

15:02.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2024 HS	5K XC	PIAA District 1 Championships	15:02.10	2	804
Oct. 24, 2025 HS	5K XC	PIAA District 1 Championships	15:09.90	4	781
Oct. 17, 2025 HS	5K XC	Suburban One League Championships	15:16.00	2	763
Oct. 18, 2024 HS	5K XC	Suburban One League Championships	15:17.50	2	758
Oct. 18, 2024 HS	5K XC	Suburban One League Championships	15:17.50	1	758
Nov. 30, 2024 HS	5K XC	Foot Locker Northeast Regional	15:28.80	5	726
Oct. 27, 2023 HS	5K XC	PIAA District 1 Championships	15:36.70	14	704
Sept. 20, 2025 HS	5K XC	Council Rock Invitational	15:39.20	1	697
Sept. 20, 2025 HS	5K XC	Council Rock Invitational	15:39.20	1	697
Oct. 5, 2024 HS	5K XC	William Tennent Invitational	15:41.20	1	691
Sept. 21, 2024 HS	5K XC	Council Rock Invitational	15:44.55	1	682
Oct. 4, 2025 HS	5K XC	William Tennent Invitational	15:52.69	1	660
Nov. 2, 2024 HS	5K XC	PIAA State Championships	15:53.00	6	659
Oct. 20, 2023 HS	5K XC	Suburban One League Championships	15:54.90	3	654
Sept. 14, 2024 HS	5K XC	70th Annual George School Invitational	16:02.60	3	633
Nov. 1, 2025 HS	5K XC	PIAA State Championships	16:06.00	7	624
Oct. 7, 2023 HS	5K XC	William Tennent Invitational	16:09.20	5	616
Sept. 6, 2025 HS	5K XC	Abington XC Invitational	16:09.30	2	615
Aug. 29, 2025 HS	5K XC	Neshaminy Open	16:18.20	1	592
Sept. 7, 2024 HS	5K XC	PTXC 15 by Kutztown University	16:19.10	7	590
Sept. 25, 2025 HS	5K XC	Dual Meet CRS @ CRN	16:32.11	1	557
Dec. 14, 2024 HS	5K XC	Foot Locker Nationals Presented By HOKA	16:32.90	37	555
Oct. 11, 2023 HS	5K XC	Council Rock Invitational	16:39.26	6	540
Oct. 28, 2022 HS	5K XC	PIAA District 1 Championships	16:41.90	74	533
Aug. 29, 2024 HS	5K XC	Neshaminy Open	16:44.90	1	526
Nov. 4, 2023 HS	5K XC	PIAA State Championships	16:52.00	46	509
Oct. 21, 2022 HS	5K XC	Suburban One League Championships	17:06.40	9	475
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	17:17.80	97	449
Oct. 8, 2022 HS	5K XC	William Tennent Invitational	17:23.70	35	436
Sept. 24, 2022 HS	5K XC	Council Rock Invitational	17:30.66	19	421
Aug. 31, 2023 HS	5K XC	Neshaminy Invitational	18:12.10	8	336
Sept. 17, 2022 HS	5K XC	Briarwood Invitational	18:19.30	40	322
Nov. 5, 2022 HS	5K XC	PIAA State Championships	18:31.40	169	300
Sept. 10, 2022 HS	5K XC	43rd Annual Centaur Invitational	18:34.70	32	294
Sept. 2, 2022 HS	5K XC	Neshaminy Invitational	18:45.00	1	276

Long-Distance

Event Group

746

Points

15:21.88

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2024 HS	5000m	John Hay Pennsylvania Distance Festival	15:21.88	11	746
March 16, 2025 HS	5000m	New Balance Nationals Indoor	15:25.20	16	736

Mid-D

Event Group

639

Points

2:05.19

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2025 HS	800m	Harry S Truman at CR North	2:05.19	3	639
May 5, 2022 HS	800m	Helman/Hosier Invitational	2:15.84	15	422
May 14, 2022 HS	800m	SOL National Conference Championships	2:20.89	12	335
Jan. 21, 2021 HS	800m	SOL Polar Bear Week 1 (Upper Dublin)	2:29.88	6	204
March 22, 2022 HS	800m	CRN v Pennridge	2:35.19	14	142

Season Bests

Mile event group

1600m 2023 · S.O.L. Nati…

4:32.11 700 pts

1600m 2024 · 19th Annual…

4:30.84 713 pts

Mile 2025 · PTFCA Indoo…

4:17.49 871 pts

Distance event group

3200m 2023 · S.O.L. Nati…

9:51.36 674 pts

3200m 2024 · PIAA Distri…

9:25.47 793 pts

3200m 2025 · PIAA T&F St…

9:09.49 870 pts

Cross Country event group

5000m 2022 · PIAA Distri…

16:41.90 533 pts

5000m 2023 · PIAA Distri…

15:36.70 704 pts

5000m 2024 · PIAA Distri…

15:02.10 804 pts

5000m 2025 · PIAA Distri…

15:09.90 781 pts

Long-Distance event group

5000m 2024 · John Hay Pe…

15:21.88 746 pts

5000m 2025 · New Balance…

15:25.20 736 pts

Mid-D event group

800m 2025 · Harry S Tru…

2:05.19 639 pts

Matt Gosling

Matt Gosling

Matt Gosling

Matt Gosling

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Matt Gosling

Matt Gosling

Matt Gosling

Matt Gosling

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3200m

5000m_cc

5000m

800m

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Mile

Distance

Cross Country

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Mid-D

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