Performance Dashboard
Athlete analytics & progression tracking
1600m
682
Points
4:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Cassels XBC Track Classic | 4:33.98 | 5 | 682 |
| May 5, 2007 | Draper Invitational | 4:35.80 | 6 | 664 |
| April 21, 2007 | Allen Johnson Invitational | 4:36.24 | 18 | 660 |
| Jan. 27, 2007 | St. Christophers Invitational | 4:38.92 | 20 | 634 |
| Jan. 20, 2007 | Eastern High School Challenge | 4:42.74 | 15 | 598 |
3200m
746
Points
9:35.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | Northern Region Meet | 9:35.41 | 6 | 746 |
| May 11, 2007 | Southern Track Classic | 9:41.70 | 11 | 717 |
| Feb. 24, 2007 | Northern Region Meet | 9:42.36 | 5 | 714 |
| May 17, 2007 | Concorde District Meet | 9:42.50 | 2 | 714 |
| Jan. 7, 2007 | Citibank Hispanic Games | 9:43.47 | 0 | 709 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 9:46.02 | 11 | 698 |
| March 3, 2007 | VHSL Group AAA State Meet | 9:46.15 | 10 | 697 |
| Feb. 8, 2007 | Concorde District Meet | 9:48.07 | 1 | 689 |
| Dec. 9, 2006 | George Mason Invitational | 9:48.15 | 0 | 688 |
| May 5, 2007 | Draper Invitational | 9:48.68 | 2 | 686 |
| April 22, 2006 | Allen Johnson Invitational | 9:58.35 | 9 | 644 |
| May 18, 2006 | Concorde District Meet | 9:58.62 | 8 | 643 |
| May 6, 2006 | Draper Invitational | 9:59.87 | 7 | 638 |
| Jan. 21, 2006 | Eastern Challenge | 10:12.16 | 0 | 586 |
| Feb. 10, 2006 | Concorde District Meet | 10:14.22 | 9 | 578 |
| Dec. 10, 2005 | GMU High School Invitational | 10:17.00 | 0 | 567 |
| May 19, 2005 | Concorde District Meet | 10:24.84 | 11 | 536 |
3200m_cc
610
Points
10:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | Charger Open 3200m Run | 10:06.50 | 0 | 610 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 16:15.00 | 0 | 601 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:24.00 | 0 | 578 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:32.04 | 24 | 557 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 16:42.54 | 14 | 532 |
| Oct. 1, 2005 | Octoberfest Invitational | 16:43.20 | 25 | 530 |
| Sept. 30, 2006 | Oatlands Invitational | 16:47.82 | 12 | 519 |
| Oct. 14, 2006 | VMI Invitational | 16:53.01 | 0 | 506 |
| Nov. 18, 2006 | Battle of the Potomac | 16:54.00 | 0 | 504 |
| Sept. 28, 2005 | 2005 Concorde District CC Meet #3 | 17:57.00 | 1 | 366 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 19:34.23 | 37 | 196 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Northern Region Meet | 15:30.00 | 11 | 626 |
| Oct. 27, 2005 | Concorde District Meet | 15:56.00 | 10 | 557 |
| Nov. 3, 2005 | Northern Region Meet | 16:00.00 | 22 | 546 |
| Oct. 25, 2006 | Concorde District Meet | 16:03.00 | 7 | 539 |
| Nov. 3, 2005 | Northern Region Meet | 16:06.00 | 0 | 531 |
| Sept. 9, 2006 | Virginia Tech Invitational | 16:16.00 | 0 | 506 |
| Nov. 4, 2004 | Northern Region Meet | 16:51.00 | 53 | 424 |
| Oct. 27, 2004 | Concorde District Meet | 16:54.00 | 29 | 417 |
| Sept. 11, 2004 | Monroe Parker Invitational | 17:19.00 | 58 | 363 |
| Sept. 6, 2003 | Monroe Parker Invitational | 19:03.00 | 19 | 179 |
| Sept. 24, 2003 | Chantilly, Centreville & Herndon | 19:30.00 | 30 | 141 |
| Sept. 17, 2003 | Chantilly, TJHSST & Herndon | 19:37.00 | 34 | 132 |
Mile
Event Group
682
Points
4:33.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 1600m | Cassels XBC Track Classic | 4:33.98 | 5 | 682 |
| May 5, 2007 | 1600m | Draper Invitational | 4:35.80 | 6 | 664 |
| April 21, 2007 | 1600m | Allen Johnson Invitational | 4:36.24 | 18 | 660 |
| Jan. 27, 2007 | 1600m | St. Christophers Invitational | 4:38.92 | 20 | 634 |
| Jan. 20, 2007 | 1600m | Eastern High School Challenge | 4:42.74 | 15 | 598 |
Distance
Event Group
746
Points
9:35.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2007 | 3200m | Northern Region Meet | 9:35.41 | 6 | 746 |
| May 11, 2007 | 3200m | Southern Track Classic | 9:41.70 | 11 | 717 |
| Feb. 24, 2007 | 3200m | Northern Region Meet | 9:42.36 | 5 | 714 |
| May 17, 2007 | 3200m | Concorde District Meet | 9:42.50 | 2 | 714 |
| Jan. 7, 2007 | 3200m | Citibank Hispanic Games | 9:43.47 | 0 | 709 |
Cross Country
Event Group
626
Points
15:30.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 15:30.00 | 11 | 626 |
| Nov. 19, 2005 | 3200mCC | Charger Open 3200m Run | 10:06.50 | 0 | 610 |
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 16:15.00 | 0 | 601 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:24.00 | 0 | 578 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:32.04 | 24 | 557 |
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